#busygirlbowls

[ramyeonupdates]

{ #glutenfreedinnerideas } || source: busygirlbowls

[chipcopeland]

😋😋😋😋 #Repost @busygirlbowls ・・・ {Bowl 26} ... BEET N BERRY SMOOTHIE BOWL ... • 2 medium frozen beets • 1 cup frozen blackberries • 1/2 banana • 1 serving vanilla pea protein (currently using Trader Joe’s vanilla pea protein) ~ Splash of H20 ... Raise your hand if you’ve ever felt personally victimized by POST WORK HANGER 🙋‍♀️ Smoothie bowls are digestive lifesavers for catching up on nutrients when you haven’t been able to eat for an extended period of time. Walking into my kitchen after a long day on an empty stomach, I want something BIG and I want it FAST. HOWEVER, I also want to avoid overeating and sending my digestive system into a coma. The right smoothie provides: a mix of slow and quick acting carbs ✔️ moderate protein ✔️ and hopefully a secret veggie or two 😉✔️ give beets a try and let me know what you think! Happy blending everyone ❄️ #busygirlbowls ... Macros: P: 23 C: 45 F: 2 For a total of 290 calories / on Instagram https://ift.tt/2LreBoD