#bringinganusaraback

[kericyoga]

#WeAreAnusara - Day 5 - #FifthPrinciple #OrganicEnergy ... Organic Energy grows and expands from the center outward, like a small seed sending its roots down and out into the Earth AND simultaneously growing branches and leaves up and out into the sky. My hope is that this Anusara Yoga Challenge is the seed that organically expands in all directions and grows the Anusara IG Community. Thank you to everyone who participated in the challenge. I appreciate each and every one of you! I really enjoyed meeting and interacting with other Anusara Yoga Teachers and Students around the world. It was informative and fun to see your poses and read your insights on the Universal Principles of Alignment. May this be the beginning of something grand! Let’s keep in touch, inspire one another, find more kula members, and expand together! ... Handstand because I love it. And because Organic Energy is what makes them fun and powerful. The bottom of the heart is the focal point in handstand. From my heart, I root down through my hands and into the Earth. From my heart, I stretch up and out through my feet and into the sky. The Organic Energy sets my heart free and allows me to fly! ... #thisisonlythebeginning #weveonlyjustbegun #illbeback #wereback #bringinganusaraback #anusaralives #anusarayoga #somosanusara #anusarayogateacher #yogateacher #yogastudent #whatsnext ? (at Still Yoga) https://www.instagram.com/p/BmVAKWPHO4_/?utm_source=ig_tumblr_share&igshid=77c6csz033j

[kericyoga]

Anusara Yoga is a unique system of hatha yoga that combines a life-affirming philosophy of intrinsic goodness, the Universal Principles of Alignment, and the celebration of community.  Local Anusara communities have recently reestablished strong foundations. The global Anusara community is reconnecting and reuniting. The next pulse is an expansion! ... This August 6-10, we invite you to join Los Angeles Anusara Yoga Teachers, @kericyoga @sunandmoon_asana @ejmerlin, in the first Anusara Yoga Instagram Challenge.  No prizes. Just the opportunity to explore, connect, and declare #WeAreAnusara! Everyone is invited to participate, Anusara AND non-Anusara yoga students and teachers. For five days, we will explore each of the Universal Principles of Alignment and come together as a community of like-minded yogis. ... How to participate: 1 ) Repost this flyer and the description. 2 ) Tag all posts with #WeAreAnusara 3 ) Follow and tag the LA Anusara Yoga Teachers, @kericyoga @sunandmoon_asana @ej_merlin 4 ) On each of the five days post a photo of yourself in a yoga that embodies or emphasizes the Universal Principle of Alignment. If you are not familiar with the UPAs, check in with the LA Anusara Yoga Teachers for their take on each of the principles. 5 ) Like, follow, comment, encourage, and inspire each other throughout the challenge. The intention is to introduce the amazing practice of Anusara Yoga to the Instagram yoga community, bring Anusara yoga students and teachers together, and expand the Anusara Instagram community. … Day 1 (Aug 6) - First Principle - Open to Grace Day 2 (Aug 7) - Second Principle - Muscular Energy Day 3 (Aug 8) - Third Principle - Expanding Spiral Day 4 (Aug 9) - Fourth Principle - Contracting Spiral Day 5 (Aug 10) - Fifth Principle - Organic Energy … #anusara #anusarayoga #anusarakula #anusaralives #bringinganusaraback #uniteanusara #iamanusara #yogalife #yogalove #yogastudent #yogateacher #yogaschool #universalprinciplesofalignment #yogakula #kula #firstprinciple #opentograce #yogapractice #hathayoga #alignment #alignwiththedivine #caytt #chitananda #chitanandyoga #chitanandayogateachertraining #weareanusara #somosanusara (at Los Angeles, California)

[kericyoga]

Anusara Yoga is a unique system of hatha yoga that combines a life-affirming philosophy of intrinsic goodness, the Universal Principles of Alignment, and the celebration of community.  Local Anusara communities have recently reestablished strong foundations. The global Anusara community is reconnecting and reuniting. The next pulse is an expansion! ... This August 6-10, we invite you to join Los Angeles Anusara Yoga Teachers, @kericyoga @sunandmoonasana @ejmerlin, in the first Anusara Yoga Instagram Challenge.  No prizes. Just the opportunity to explore, connect, and declare #WeAreAnusara! Everyone is invited to participate, Anusara AND non-Anusara yoga students and teachers. For five days, we will explore each of the Universal Principles of Alignment and come together as a community of like-minded yogis. ... How to participate: 1 ) Repost this flyer and the description. 2 ) Tag all posts with #WeAreAnusara 3 ) Follow and tag the LA Anusara Yoga Teachers, @kericyoga @sunandmoon_asana @ej_merlin 4 ) On each of the five days post a photo of yourself in a yoga that embodies or emphasizes the Universal Principle of Alignment. If you are not familiar with the UPAs, check in with the LA Anusara Yoga Teachers for their take on each of the principles. 5 ) Like, follow, comment, encourage, and inspire each other throughout the challenge. The intention is to introduce the amazing practice of Anusara Yoga to the Instagram yoga community, bring Anusara yoga students and teachers together, and expand the Anusara Instagram community. … Day 1 (Aug 6) - First Principle - Open to Grace Day 2 (Aug 7) - Second Principle - Muscular Energy Day 3 (Aug 8) - Third Principle - Expanding Spiral Day 4 (Aug 9) - Fourth Principle - Contracting Spiral Day 6 (Aug 10) - Fifth Principle - Expanding Spiral … #anusara #anusarayoga #anusarakula #anusaralives #bringinganusaraback #uniteanusara #iamanusara #yogalife #yogalove #yogastudent #yogateacher #yogaschool #universalprinciplesofalignment #yogakula #kula #firstprinciple #opentograce #yogapractice #hathayoga #alignment #alignwiththedivine #caytt #chitananda #chitanandyoga #chitanandayogateachertraining #weareanusara (at Los Angeles, California)