#bridging the gap between the black church and mental health

[beechannel27]

When it comes to the black church & mental health, there is a gap that needs to be addressed. Tune in to this powerful conversation I had with Carolyn J. Murphy to learn tips and tools to accomplish this important goal!

You can listen and or watch the full episode by clicking the link below!

Carolyn J. Murphy is the Founder and CEO of Firm Foundations Community Outreach, LLC, a multifaceted organization established to aid individuals in navigating the aftermath of trauma. As a survivor and overcomer of childhood and post-childhood trauma, she understands the ebbs and flows of navigating trauma, thus, the inspiration behind her book God, Why Did You Save Me? Carolyn’s goal is to help individuals shift their mindset concerning their trauma, showing them how to unshackle from the past but also how to use it as a steppingstone into a life of freedom.

As the Mindshift Coach, she can help individuals phase through to wholeness and connect them with the resources they need.

You can connect with Carolyn on YouTube ‪@CarolynMurphyFFCO‬ or on Linked in or Facebook at firmfoundationsco. You can also find her at blackmentalhealthforum on Facebook as well.

Additional Resources from Carolyn: Listening Sessions: https://payhip.com/FirmFoundationsCO

Feel free to leave a review/rating/comment on Spotify and let us know what you thought about today's episode!

[mattattack64-blog]

Hey y’all! I would really appreciate it if y’all could help! Here’s my email for e-transfers mathew_garcia11@yahoo.com if you’re feeling extra generous! I’ve been trying so hard to find a job, but it’s been quite tough considering that my queerness sometimes gets me in trouble. I almost got a job at a taco shop, but because I called the manager out for being frantic with customers and employees, he decided to not hire me on. It’s been a hell of a year and I wish people weren’t, so homophobic and Machistas. I’m sorry I have confidence and assertiveness without being aggressive or arrogant. I think we need to make workplaces less of a hostile and docile environment by connecting with queer people and understanding their need for an inclusive work space! Also here’s an essay I wrote for my Sacred Medicines course! It describes what my work entails and will bring to Turtle Island.

Essay about my journey:

The Journey of A Shaman

My Story of Decolonizing on Stolen Lands of the First Peoples of Canada through Accessing Aztec and AfroBlackfoot Ancestry of Indigeneity From Practicing the Art of Medicine:

The History of Turtle Island is filled of stories of genocide affecting Indigenous Peoples communities and cultures. Mine is one of many told in Central America of Conquistadors who bestowed missionaries that would change the villages that relied on local foods and medicines of Mayan, Aztecan, and Incan descent, into a colonial way of being. Instead their peoples and cultures found themselves at the foot of extinction during the 1400s-1900s on Turtle Island, due to settlers' greed for land. The lands were filled with Indigenous nations which were pushed out due to the colonial settlers from France, Spain, and the British. This forced the displacement of African Peoples on Indigenous lands which resulted in some of them escaping slavery during the settlement of Turtle Island and joining tribes such as the Blackfoot peoples. These peoples took up what is now the Rio Grande river to the flourishing valley in Zacateco; the small village my grandmother grew up in. Before the Mexican Civil War between the Indigenous Peoples and Spanish Settlers she learned how to rely on ancestral knowledge of land, food and medicine. She faced challenges that the missionaries introduced when settling establishments for the Spanish Conquistadors, in her village. It resulted in her losing her father and mother through working in horrible conditions in bean, corn, and rice fields put in place by the church's tyrant ways of controlling the Indigenous population through religion and assimilation of their way of living in a colonial society. My grandmother told me stories of soldiers dismantling their connections to Aztec medicines, foods, and Gods by destroying any traces of that civilization through mass burials and mass burnings of artifacts.

The phrase Turtle Island was first introduced to me at the Free Store and Food Bank in the Student Union Building, d where I found a black cloth. Printed on it was a green land mass depiction of the Americas as a Turtle figured island, encompassing all of what is now Settler Governments. This concept opens my mind up to Indigenous self governance and peace as one lands for the sake of protecting them for future generations. Following the ongoing interactions with organizers of the Food Bank, I managed to bring my expertise as a project and outreach coordinator. I organized discussions on where our food came from to spark the movement of individuals respecting our Food Bank as an Activist establishment against capitalism.

I had the opportunity to be part of Dr. Rennee’s course on Sacred Medicines from her INGH 452 online course at The University of Victoria. She has inspired me to look at and create a career in medicine that doesn’t involve the perspectives of Western Medicines for the sake of saving the medicines we lack in our Indigenous communities that suffer from Settler Colonizer diets implemented through legislation. The Canadian and American governments have been accused of depriving Indigenous communities of their lands, food, medicines and right to practice their rituals.

I grew up mostly living with my grandmother who taught me my morals, customs, and values she got from her father and the people from her village in Zacatecas, Mexico. She told me stories of her great grandmother showing her the ways of the lands by cultivating teas, remedies, and foods to bring nourishment. They would run through fields of corn before new crops were introduced that seemed to take away from the Native plants that were for eating and medicine. I immigrated to what is now known as Canada; this colonial power continues to settle on unceded lands of indigneous communities spread out through Turtle Island. It has been a challenge due to the traumatic similarities my people have faced on Turtle Island that resemble the treatment of the Indigenous communities in Canada.

The missionaries in Zacatecas, Mexico displaced my grandmother who was on a journey to midwifery before a soldier boy stole her hand in marriage after the death of her father. This led to Machismo in my family that I continue to navigate through for the sake of changing my family's ongoing struggles with their own health due to displacement of their original foods and ways of protecting the lands. Machismo degraded the Aztec woman by allowing Conquistador ideologies from Settler Societies to make the Aztec Man more powerful than any other member in the family, it forced him to wield his wrath on anyone who didn't follow his manliness of aggression for the sake of protecting his property and family. They colonized our men in order to create a new persona that fit the colonial ideologies of the new Colonial state, for the sake of keeping a patriarchal government that oppresses its women and Indigenous peoples.

The global displacement of brown and black people was brought about by attacking familial and community based societies that relied on tribal relations to the lands before settlement of westernized societies that encompassed our lands with racist doctrines like the Manifest Destiny. When talking about relieving the colonial way of living I have to take the stigma away from my black and brown communities I am tied to, because of my knowledge and expertise in navigating colonial systems for the sake of creating better conditions for their underrepresented communities that are controlled through Colonial Governance of the Majority, Settler European Anglo Saxon Protestant Vigilantes of Turtle Island.

In my work, the aim is to reduce the stigma of mental illness on communities that have ties to Indigenous roots who come from displaced Indigenous cultures due to their unceded lands. European settlement of Turtle Island has created gaps in our understanding of Indigeous Youths’ Mental Health Issues. If we were to destroy these barriers created by our colonial governments we'd be able to see positive change in underrepresented brown and black communities that harness the potential to spark a movement through Ancestral Healing.

Western ways of organizing data based on research for white middle class Canadian families help come up with diagnosis and treatment for anxiety or depression. This has worked for white privileged families that have in turn displaced, stolen, and compromised indigenous lands. Leaving Indigneous Peoples on Turtle Island with the lack of individualized treatment for specific cultural approaches to anxiety and depression that may arise from living in a colonial settler society based on white supremacy doctrines. The way mental health is conceptualized can depend on culture to culture based on the usage of land for healing. My work as a Shaman is to bring the tangible and visible immenseness of research that claims the benefits of Indigenous led rituals that have been hiding in plain sight. I have compiled articles that discuss the Indigenous communities that would benefit from a forum that would help decrease the rising numbers of suicide among Indigenous youth. In The Science of the Sacred: Bridging Global Indigenous Medicine Systems and Modern Scientific Principles Redvers notes that the; Increase of inuit youth suicide is higher than it has ever been for inidgneous youth,” (Redvers, 2019, Pg.142). We must create a new system that doesn't rely on westernized ways of thinking, but instead on traditional knowledge from elders teachings of the lands and their connections to the lands. The gift of healing is one to be assigned to a shaman who can help see a condition through sacred knowledge (Redvers. In The Science of the Sacred: Bridging Global Indigenous Medicine Systems and Modern Scientific Principles, 2019 Pg.144). It's a bit like when a psychologist compiles data to make a diagnosis, but instead of using evidence based data from empirical research, they instead use sacred knowledge from elders and the shamans/healers in their communities. I believe I am on my own journey to become a shaman with a doctorate degree in Clinical Psychology. I want to bring concrete evidence for holistic practices to gain respect for Traditional Indigneous medicines that live and breathe on Turtle Island. Integrating a new stream of medicine would allow for further decolonization of our healthcare system on Turtle Island. Knowledge and wisdom organized from elders, shamans, traditional healers, and story tellers could be used for customizing and improving Indigenous youths’ health. Taking the steps towards creating a stream of medicine based on using the lands for healing through elder storytelling and ceremony practices, must come from my own knowledge of Psychotherapy and psychoanalysis. Healing can come from storytelling scenarios, schemas, and drawings that help revitalize Indigneous peoples connections they have lost from the lands due to the colonial infrastructures in place today. I have attached an image of a side by side comparison of what I believe the lands want me to be on the right, and on the right is what I have to face when I'm aware of the lies in the colonial settler societies make-believe truths. I drew this when I was going through an intense breakup. I was having to do a lot of soul searching due to my feelings of emptiness after the break up. The love for using drawing to express depressive or anxious episodes has helped me understand my own feelings when I’m no longer able to physically display emotion, which happens a lot of the times when I'm having a depressive episode. I find that Indigenous peoples have faced a lot of hardships with health, therefore in order to ensure that they get the essential healing, we must give back something that they've felt has always been lost, their lands. (I will attach an image of the drawing if requested) description: two faces drawn with colour pencils next to one another, one is covered in leafy natural colors and the other with primary colors. My intention was to depict myself through expression of colors by using them to Demonstrate stresses in my life that I need to deal with.)

Redvers, N. (2019). Chapter 8: The Natural Psychologist. In The Science of the Sacred: Bridging Global Indigenous Medicine Systems and Modern Scientific Principles. North Atlantic Books. Berkeley, CA. (p. 141-162).

[thebailtraul]

Y’all need to come thru! Please share and help me heal some folx!

Here’s my story:

Hey y’all! I would really appreciate it if y’all could help! Here’s my email for e-transfers mathew_garcia11@yahoo.com if you’re feeling extra generous! I’ve been trying so hard to find a job, but it’s been quite tough considering that my queerness sometimes gets me in trouble. I almost got a job at a taco shop, but because I called the manager out for being frantic with customers and employees, he decided to not hire me on. It’s been a hell of a year and I wish people weren’t, so homophobic and Machistas. I’m sorry I have confidence and assertiveness without being aggressive or arrogant. I think we need to make workplaces less of a hostile and docile environment by connecting with queer people and understanding their need for an inclusive work space! Also here’s an essay I wrote for my Sacred Medicines course! It describes what my work entails and will bring to Turtle Island.

Essay about my journey:

The Journey of A Shaman

My Story of Decolonizing on Stolen Lands of the First Peoples of Canada through Accessing Aztec and AfroBlackfoot Ancestry of Indigeneity From Practicing the Art of Medicine:

The History of Turtle Island is filled of stories of genocide affecting Indigenous Peoples communities and cultures. Mine is one of many told in Central America of Conquistadors who bestowed missionaries that would change the villages that relied on local foods and medicines of Mayan, Aztecan, and Incan descent, into a colonial way of being. Instead their peoples and cultures found themselves at the foot of extinction during the 1400s-1900s on Turtle Island, due to settlers' greed for land. The lands were filled with Indigenous nations which were pushed out due to the colonial settlers from France, Spain, and the British. This forced the displacement of African Peoples on Indigenous lands which resulted in some of them escaping slavery during the settlement of Turtle Island and joining tribes such as the Blackfoot peoples. These peoples took up what is now the Rio Grande river to the flourishing valley in Zacateco; the small village my grandmother grew up in. Before the Mexican Civil War between the Indigenous Peoples and Spanish Settlers she learned how to rely on ancestral knowledge of land, food and medicine. She faced challenges that the missionaries introduced when settling establishments for the Spanish Conquistadors, in her village. It resulted in her losing her father and mother through working in horrible conditions in bean, corn, and rice fields put in place by the church's tyrant ways of controlling the Indigenous population through religion and assimilation of their way of living in a colonial society. My grandmother told me stories of soldiers dismantling their connections to Aztec medicines, foods, and Gods by destroying any traces of that civilization through mass burials and mass burnings of artifacts.

The phrase Turtle Island was first introduced to me at the Free Store and Food Bank in the Student Union Building, d where I found a black cloth. Printed on it was a green land mass depiction of the Americas as a Turtle figured island, encompassing all of what is now Settler Governments. This concept opens my mind up to Indigenous self governance and peace as one lands for the sake of protecting them for future generations. Following the ongoing interactions with organizers of the Food Bank, I managed to bring my expertise as a project and outreach coordinator. I organized discussions on where our food came from to spark the movement of individuals respecting our Food Bank as an Activist establishment against capitalism.

I had the opportunity to be part of Dr. Rennee’s course on Sacred Medicines from her INGH 452 online course at The University of Victoria. She has inspired me to look at and create a career in medicine that doesn’t involve the perspectives of Western Medicines for the sake of saving the medicines we lack in our Indigenous communities that suffer from Settler Colonizer diets implemented through legislation. The Canadian and American governments have been accused of depriving Indigenous communities of their lands, food, medicines and right to practice their rituals.

I grew up mostly living with my grandmother who taught me my morals, customs, and values she got from her father and the people from her village in Zacatecas, Mexico. She told me stories of her great grandmother showing her the ways of the lands by cultivating teas, remedies, and foods to bring nourishment. They would run through fields of corn before new crops were introduced that seemed to take away from the Native plants that were for eating and medicine. I immigrated to what is now known as Canada; this colonial power continues to settle on unceded lands of indigneous communities spread out through Turtle Island. It has been a challenge due to the traumatic similarities my people have faced on Turtle Island that resemble the treatment of the Indigenous communities in Canada.

The missionaries in Zacatecas, Mexico displaced my grandmother who was on a journey to midwifery before a soldier boy stole her hand in marriage after the death of her father. This led to Machismo in my family that I continue to navigate through for the sake of changing my family's ongoing struggles with their own health due to displacement of their original foods and ways of protecting the lands. Machismo degraded the Aztec woman by allowing Conquistador ideologies from Settler Societies to make the Aztec Man more powerful than any other member in the family, it forced him to wield his wrath on anyone who didn't follow his manliness of aggression for the sake of protecting his property and family. They colonized our men in order to create a new persona that fit the colonial ideologies of the new Colonial state, for the sake of keeping a patriarchal government that oppresses its women and Indigenous peoples.

The global displacement of brown and black people was brought about by attacking familial and community based societies that relied on tribal relations to the lands before settlement of westernized societies that encompassed our lands with racist doctrines like the Manifest Destiny. When talking about relieving the colonial way of living I have to take the stigma away from my black and brown communities I am tied to, because of my knowledge and expertise in navigating colonial systems for the sake of creating better conditions for their underrepresented communities that are controlled through Colonial Governance of the Majority, Settler European Anglo Saxon Protestant Vigilantes of Turtle Island.

In my work, the aim is to reduce the stigma of mental illness on communities that have ties to Indigenous roots who come from displaced Indigenous cultures due to their unceded lands. European settlement of Turtle Island has created gaps in our understanding of Indigeous Youths’ Mental Health Issues. If we were to destroy these barriers created by our colonial governments we'd be able to see positive change in underrepresented brown and black communities that harness the potential to spark a movement through Ancestral Healing.

Western ways of organizing data based on research for white middle class Canadian families help come up with diagnosis and treatment for anxiety or depression. This has worked for white privileged families that have in turn displaced, stolen, and compromised indigenous lands. Leaving Indigneous Peoples on Turtle Island with the lack of individualized treatment for specific cultural approaches to anxiety and depression that may arise from living in a colonial settler society based on white supremacy doctrines. The way mental health is conceptualized can depend on culture to culture based on the usage of land for healing. My work as a Shaman is to bring the tangible and visible immenseness of research that claims the benefits of Indigenous led rituals that have been hiding in plain sight. I have compiled articles that discuss the Indigenous communities that would benefit from a forum that would help decrease the rising numbers of suicide among Indigenous youth. In The Science of the Sacred: Bridging Global Indigenous Medicine Systems and Modern Scientific Principles Redvers notes that the; Increase of inuit youth suicide is higher than it has ever been for inidgneous youth,” (Redvers, 2019, Pg.142). We must create a new system that doesn't rely on westernized ways of thinking, but instead on traditional knowledge from elders teachings of the lands and their connections to the lands. The gift of healing is one to be assigned to a shaman who can help see a condition through sacred knowledge (Redvers. In The Science of the Sacred: Bridging Global Indigenous Medicine Systems and Modern Scientific Principles, 2019 Pg.144). It's a bit like when a psychologist compiles data to make a diagnosis, but instead of using evidence based data from empirical research, they instead use sacred knowledge from elders and the shamans/healers in their communities. I believe I am on my own journey to become a shaman with a doctorate degree in Clinical Psychology. I want to bring concrete evidence for holistic practices to gain respect for Traditional Indigneous medicines that live and breathe on Turtle Island. Integrating a new stream of medicine would allow for further decolonization of our healthcare system on Turtle Island. Knowledge and wisdom organized from elders, shamans, traditional healers, and story tellers could be used for customizing and improving Indigenous youths’ health. Taking the steps towards creating a stream of medicine based on using the lands for healing through elder storytelling and ceremony practices, must come from my own knowledge of Psychotherapy and psychoanalysis. Healing can come from storytelling scenarios, schemas, and drawings that help revitalize Indigneous peoples connections they have lost from the lands due to the colonial infrastructures in place today. I have attached an image of a side by side comparison of what I believe the lands want me to be on the right, and on the right is what I have to face when I'm aware of the lies in the colonial settler societies make-believe truths. I drew this when I was going through an intense breakup. I was having to do a lot of soul searching due to my feelings of emptiness after the break up. The love for using drawing to express depressive or anxious episodes has helped me understand my own feelings when I’m no longer able to physically display emotion, which happens a lot of the times when I'm having a depressive episode. I find that Indigenous peoples have faced a lot of hardships with health, therefore in order to ensure that they get the essential healing, we must give back something that they've felt has always been lost, their lands. (I will attach an image of the drawing if requested) description: two faces drawn with colour pencils next to one another, one is covered in leafy natural colors and the other with primary colors. My intention was to depict myself through expression of colors by using them to Demonstrate stresses in my life that I need to deal with.)

Redvers, N. (2019). Chapter 8: The Natural Psychologist. In The Science of the Sacred: Bridging Global Indigenous Medicine Systems and Modern Scientific Principles. North Atlantic Books. Berkeley, CA. (p. 141-162).