#bridalfitnesstoronto

[ownyourfitnessllc]

She was frustrated and wasn’t getting results with palateon and the mirror workout. What she was lacking was a personalized strength training program that was easy to maintain while working long hours and also renting our nutrition! We only had 5 weeks and with our zoom personal training sessions we saved her a lot of time and gave her simple but effective exercises to power through! And in ( weeks! Boom! 1. Stomach flatter 2. Arms and back more toned 3. Hips are more toned and lifted! Happy bridal fitness in just 5 weeks!! #personaltraineraurora #personaltrainerhoboken #personaltrainernyc #personaltrainertribeca #personaltrainertoronto #personaltraineryorkville #torontopersonaltrainer #bridalfitnesstoronto #bridalfitness #weddingworkout #personaltrainerjerseycity (at Jersey City, New Jersey) https://www.instagram.com/p/CSo3YTBLnnt/?utm_medium=tumblr