#breathlessyoga

[alifeenrouteblog]

Getting back into yoga and returning to @corepoweryoga has been the best thing about moving to Denver. . I attended my first class at @corepoweryoga was in 2009 in Chicago. In 2012, I completed Yoga Teacher Training. Where I found an amazing community of women. And in 2014, I started teaching. I only taught a dozen or so classes before I moved to Cleveland. . In Cleveland, I struggled to find a studio I loved. Having @dianavitantonio for a year and a half was such a blessing before she moved back to Sacramento. . Moving to Denver, the HQ of @corepoweryoga, has been amazing for my yoga practice. This week, I’ve even accepted a part-time position in customer experience at CPY. And because the universe is wild, I also discovered that @dianavitantonio will be teaching a few hours from Denver in less than a month. . I am so grateful for both of these experiences! I can’t wait to deepen my practice and build a wider community here in Denver. . @dianavitantonio Can’t wait to see you at @yotmfestival! . . . . . #denveryoga #denveryogaevents #yogaindenver #corepoweryoga #radicalselflove #denverblog #downdog #downwardfacingdog #dianavitantonio #breathlessyoga (at CorePower Yoga) https://www.instagram.com/p/By6Aju9JKl9/?igshid=9g8or0moag93

[baldchicksarehot]

The blessing is you are ALIVE today! "Today, we are alive. Today, we are not dying". ~Words by @soul_activist Diana Vitantonio during her @breathlessyoga this weekend at @trailsideyoga. #Breathlessyoga #Blessings #Alive #NotDyingToday #V4VICTORY #VICTORIOUS #SURVIVEtogether #AnotherDayAnotherGift 💜✌🏼❤🙏🏼💙 (at V For Victory Foundation, Inc)

[stephynow]

Within each of us we have a basic needs; to feel loved, to be encouraged to grow, and have a support system locked and loaded. Some people may refer to this as tribe or a teacher or family or a love system. Which can be there for you the moment you are birth or you can build them from the ground up. Often such builds happen during life transformations. Some marry their best friend and build their own family. There are the bonds that hold up through experience, even traumatic ones. Some people have setbacks which leads to a setup for a comeback. Some people take a teacher training. I hope you have a system that is all-out and open with their love. They're the ones rooting you on, encouraging you to be big, and grow outside of the mediocrity comfort zone, the ones that you proudly cheer on and say, "fuck yes" to them in their own rite. I have many people, some "BTS" relationships that I lean and learn from, ones that say, "go big, Steph!" They're the same ones that, like me, often face much resistance in this beautifully chaotic world. Because they love. They love good and hard. And so many people fear that hard love because it shows up powerfully-soft. It means to be a warrior of truth, hold close to integrity and live wildly present, empowered. People that live disempowered will attempt to knock down those that are empowered. Love rises and the only way to conquer it is show up as a badass lover. Come train for life with us for the next @breathlessyoga teacher training with the one teacher who always encourages us to be big and brave and give a shit about love, @soul_activist. Whether you're interested in teaching or not, it's for life. Your soul will turn radiantly hot and stay lit with a tribe of other powerful souls. Training starts at @radiantyogaedh, April 22nd. The world needs a forest fire of love and you are it. #lovealltheway (at Sacramento, California)