#bootybasics

[melleeefresh]

Thrilled and Xcited to have my latest trak #OnTheBeach in @Spotify’s BANGERS playlist 40,818 followers lets make it 100,000 Listen here........ https://open.spotify.com/playlist/37i9dQZF1DWZCdOD1jAvLL #bangers #newmusicalert #electro #carebears #electrohouse @play_records #spotifyplaylist @dabinmusic #bootybase #melleefresh #onthebeach 🎶❤️💋🎵👙 https://www.instagram.com/p/BwjCGJrJOqe/?utm_source=ig_tumblr_share&igshid=yi5ey4dugm0d

[faithfitnessfashion]

If it ain’t broke, don’t fix it. 💁🏼‍♀️ High reps, light load last week for #BootyDay🍑 Today I’ll be going lower reps, heavier load. Gotta’ keep those glutes guessin’! And also gotta’ work with what you have available. This is super light weight for deadlifts, and ESPECIALLY for hip thrusts for me, I am aware. However, TRUST ME, I built my booty with only light weight to start, and have built up in weight safely and gradually over the years. 🍑 DL’s and hip thrusts are a must. Two of the #bestbootymoves out there. Check your form! In order to stay in a constant state of CORRECT range of motion during a deadlift and #RepItOut, if you will, you simply can’t be throwing heavy weight around or you’ll have a high risk of being injured! 🚑🚨💊💉🌡 #CheckYoSelfBeforeYouWreckYoSelf! On heavy load days, take it slow and steady and reset whenever your form starts to break. #BuildThatBooty! #HappyHumpday #ifyoubuildittheywillcome #deadliftthatderriere #theglutegrrrl #glutegrrrlguide #guidetogloriousglutes #bootywerksoyoucantwerk #justkiddingmaybe #bootywerkout #bootyworkouts #squeezetheglutes #bootybonus #ifitaintbrokedontfixit #bootybasics #keepthoseglutesguessing #deadliftsandhipthrusts #hipthrustisamust #deadliftsanddonuts #donutsanddeadlifts🍩 #glutegaintrain #cherylnormanfit (at Goelet A.C. Beuf Community Center) https://www.instagram.com/p/Bp5BLUEAnlV/?utm_source=ig_tumblr_share&igshid=1kvxlaejy7ity

[comeimust]

DJ/producer, no genre limitations, glitchy dub bass Squale style! 1Life1Love1World...2GetTheR.R #VPOMIS #BUTTHURTrecords #BootyBasics#Squale#remixyourlife

DJ/producer, no genre limitations, glitchy dub bass Squale style! 1Life1Love1World…2GetTheR.R #VPOMIS #BUTTHURTrecords #BootyBasics#Squale#remixyourlife

@ZEKE_BEATS what an amazing show! Like it’s an experience to be with thousands of people and huge sound stages, but it’s an equally or better experience to be at near capacity in a place barely built to hold 100, the personal ambiance of the artist and the fans is rare! https://t.co/0CSqQgRtJ8

[enchantasysrus]

Are you ready to learn some Booty Basics? Curious about backdoor lovin'? Check out our upcoming classes at our Burnsville and Ramsey stores and get your tickets now before they sell out! Plus, we have some free tips for you right now in the blog: http://bit.ly/BootyBasicsClass #bootybasics #burnsville #ramsey #MN #Adultsexed #learnsomethingnew #love #hot #booty #enjoy #buttstuff http://bit.ly/2R2QIlz