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The Link Between Strong Bones and Calcium and Vitamin D | Medanta
Calcium is a mineral that helps make your bones healthy. Our body cannot make calcium, and gets its dose from food sources. Bones store most of the calcium in our body.
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#gout #gouthealth #healthyliving #bonemineral #goutmineral#bonehealthy #mondaymood #mondaymotivations (at SweetHome) https://www.instagram.com/p/CMKSvR1szoi/?igshid=1sx3ju44ycwkn
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A human body produces vitamin D as a response to sun exposure. A person can also boost their vitamin D intake through certain foods or supplements.
Vitamin D is essential for several reasons, including maintaining healthy bones and teeth. It may also protect against a range of diseases and conditions.
Despite its name, vitamin D is not a vitamin, but a prohormone, or precursor of a hormone.
Vitamins are nutrients that the body cannot create, and so a person must consume them in the diet or in a supplement.
#vitamind #vitamindbenefits #deficiencyvitamind #vitaminddeficiency #bonehealth #bone #bonehealthy #hairloss #fatigue #woundhealing #moodswings #infection #healthylifestyle #sun #ojuslife #ojus
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Vitamins & Dietary Supplements: Vitamin K2 90 mcg (MK7) with 5000 IU D3 Supplement, Bone & Heart Health, 60 Caps #eBay #vitamink2 #vitamind3 #bonehealthy #hearthealthy http://bit.ly/2W9ypP0
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