#bodybyod

[altiland]

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@bodybyod BT Full Workout: 500 Steps in 5-10 minutes 👟 Perfect for beginners. Little to no impact! This is a great way to get your steps in without leaving the house! ✅ march in place ✅ ankle taps ✅ high knees ✅ half jacks ✅ butt kicks 🔥100 steps per exercise🔥 Let’s get it! Happy Weekend! FIT: @altilandsports ___ #getyourstepsin #steps #breakfasttelevision #breakfasttelevisiontoronto #beginnerworkout #walkingworkout #workoutfromhome #homeworkoutvideos #fitfromhome #bodybyod #summerbodygoals #getfitwithme #amazonfits #stepworkout #stepworkouts https://www.instagram.com/p/CTceeXyBFpY/?utm_medium=tumblr