#bloodflowtomuscles
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fitcoachsingh · 4 years ago
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Warm Up before Workout has So Many Benefits: • Increase Blood Flow to Your Muscles • Reduce Muscle Soreness • Increase Flexibility • Reduce Risk of Injury • Improve Performance • Less Muscle Pain . #warmup #warmingup #warmupexercise #increasebloodflow #bloodflow #bloodflowtomuscles #musclegrowth #injury #risk #riskofinjury #soreness #musclesoreness #flexibility #increaseflexibility #performance #improveperformance #musclepain #lesspain #lessmusclepain #increasetemperature #bodytemperature #speed #energy #breathing #increasespeed #breathingrate https://www.instagram.com/p/CFPKsQQsGeZ/?igshid=uenlqwuizras
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