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scientific study on the void state

For decades, people have thought sleeping is a momental period or pause where both the body and mind is asleep. When I stopped remembering my dreams, I recalled seeing just pitch black in my sleep, and I never thought much about it until I started getting into the void and loa in general. It’s strange how my mind remembered those moments of nothingness and pure darkness, they were briefly short but I came to the conclusion that every single one of us has been in a void state. Whether or not you remembered it, maybe you do, maybe for a split second you were enveloped in pitch blackness till you woke up. Most of us brush off these strange phenomenals, but here’s the real question: Is it possible to be aware in your sleep? The answer is yes, our subconscious mind is fully awake even in your sleep. I think one of the most interesting scientific experiments I’ve read was an interview in 2022, it explores the ‘objectless awareness’ in our sleep. 

There were about 38 participants in the experiment, in which they were given a word to mentally spell and then they were interviewed based on that specific spelling. This is to measure participant’s memory accuracy, just to make sure they didn’t fabricate or make up any descriptions in the experiment. When participants pass the first round, they are given a survey if they have experiences of being conscious in their sleep. The result is that some participants recalled to lack any bodily sensations or imagery, one person reported that they lost the sense of being ‘themself’ but they identified as a ‘light’ or ‘orb’. Another person reported that after being in the state of nothingness, they were shaken up and brought to another ‘dream scenery’. Others recalled that their thoughts were completely non-existent in this state and they are aware of being ‘transitioned’ to what they called the ‘black spot’ and ‘nothingness state’. 

The chart summarizes what the participants experience in their sleep, the ‘nothingness phase’ seems to be the middle ground between regular sleeping state, to hypnagogia (transition between being awake and sleep, you experience sleep paralysis and muscle jerks in this stage). Most participants were unable to recall what happened after they transitioned out of the ‘nothingness phase’. The following is what they said:

Participant 1

"So, this sensation of nothing was letting me know that I was still in a dream, because I made the comparison to, I cannot feel any of my limbs. So, I know that I’m not just in bed right now with my eyes closed. Because none of my body’s there."

Participant 2

"I no longer have an idea of a body.. a dream body at that point. And then I [emphasis] became or was this just like this little ball of light, […]. So like I knew that the sphere of light was ME, but also like the light that was around the sphere was me, […] Once I become the sphere, you are asking if I have any body perception? I do not have any at that point […] having a dream body is just completely gone."

Participant 9

“And then, and then all of a sudden, there was just nothing I could not, I’ve gone from, from my body, I guess. And I’ve had other bodies before and this felt very, very, very different where I did not like there was no dream body, no dream scene. No, no ANYTHING. It almost seems like a form about a body. But it almost seems like you are, you are caught between, caught between somewhere where you are trying to get in and the physical, you are, you are somewhere else. […] And so, so I was able to feel that I guess.” 

Participant 8

“It’s more like I was the void. ”

Participant 12

" It’s just total darkness. And you…, there’s very little difference between you and what’s around you. ”

Well didn’t that blow your mind away? This probably raises more questions on more phenomenal that modern science has no idea about, considering the fact that we just discovered our sense of awareness is still on even in our sleep. 

Citation

Alcaraz-Sánchez A, Demšar E, Campillo-Ferrer T, Torres-Platas SG. Nothingness Is All There Is: An Exploration of Objectless Awareness During Sleep. Front Psychol. 2022 Jun 10;13:901031. doi: 10.3389/fpsyg.2022.901031. PMID: 35756253; PMCID: PMC9226678.

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