#blerunning
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capofirstfret · 5 years ago
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Quick little 5k jaunt tonight! Took a few days off after the Frostbite Half Marathon and it looks like it paid off! Can’t get too used to this pace but that felt great! #runner #guitarist #librarian #blerunning #domorewantless #bettertoday #disciplineisfreedom #getoutside #noexcuses #5k #PR #proofofsweat (at Wesley Walking Track) https://www.instagram.com/p/B79uMZ_gKC2/?igshid=9w67biizd1mx
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capofirstfret · 5 years ago
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Cold at the start and I hate hills but it is DONE! #runner #librarian #guitarist #fitmusician #fitguitarist #proofofsweat #domorewantless #getoutside #noexcuses #bettertoday #blerunning #frostbitehalfmarathon (at Starkville, Mississippi) https://www.instagram.com/p/B7wGQZGgXIA/?igshid=g63b87o7yab3
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capofirstfret · 5 years ago
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Hot and humid 5k to close out today! #runner #librarian #guitarist #fitmusician #fitguitarist #proofofsweat #domorewantless #getoutside #ble #blerunning #bettertoday (at Longleaf Trace - Jackson Station) https://www.instagram.com/p/B7W9BFKgroO/?igshid=1r5nxamtnbr39
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capofirstfret · 5 years ago
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Slow treadmill run to get back in the swing - a call of nature interrupted me and was hard to get back in rhythm but just glad to get back to it. Been a stressful week last week and my workouts help me clear my head so much. #runner #dreadmill #librarian #guitarist #domorewantless #bettertoday #newmecoming #blerunning #ble #proofofsweat #fitmusician #fitguitarist (at Revolutionfitness247) https://www.instagram.com/p/B7Siqy9g7Tz/?igshid=1d1bcoolr7ske
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capofirstfret · 5 years ago
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They say you’re not supposed to fill your Instagram feed with selfies. Don’t care. Saturday 15k finished and in the books! #runner #guitarist #librarian #fitguitarist #fitmusician #proofofsweat #bettertoday #domorewantless #disciplineisfreedom #blerunning #getoutside #frostbitehalfmarathon #newmecoming (at Longleaf Trace - Jackson Station) https://www.instagram.com/p/B657cBpAGy7/?igshid=1okueiq925wdr
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capofirstfret · 5 years ago
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Nice and slow (and apparently blurry) 5k before tomorrow’s 9 mile run. I tried to wait for it to clear but the rain kept me inside today. #runner #librarian #guitarist #fitguitarist #fitmusician #proofofsweat #domorewantless #bettertoday #disciplineisfreedom #frostbitehalfmarathon #blerunning (at Revolutionfitness247) https://www.instagram.com/p/B64i6-JAKYo/?igshid=1tbch264aakkk
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capofirstfret · 5 years ago
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A little muggy and slow today but got it done! A little 5k action on a Thursday! #runner #guitarist #fitguitarist #fitmusician #ble #blerunning #proofofsweat #disciplineisfreedom #domorewantless #bettertoday #getoutside #newmecoming (at Longleaf Trace Gateway At Hattiesburg) https://www.instagram.com/p/B61eGJuAIhx/?igshid=sdtbqco8fd46
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capofirstfret · 5 years ago
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This is how you get a new year started! By smashing a 10k PR by 5 minutes. Feeling it in 2020! #runner #guitarist #fitguitarist #fitmusician #librarian #blerunning #ble #newmecoming #noexcuses #getoutside #domorewantless #proofofsweat #10k #PR #bettertoday (at Longleaf Trace Gateway At Hattiesburg) https://www.instagram.com/p/B6yct2vAMRx/?igshid=jfb2tahb0zu
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capofirstfret · 5 years ago
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Turns out the sub 11:00/mile wasn’t a fluke! This one felt really good for most of it too! #runner #guitarist #librarian #fitmusician #fitguitarist #blerunning #ble #brightlineeating #noexcuses #domorewantless #runningstreak? #day3? #domorewantless #getoutside #latenightrunners (at Wesley Walking Track) https://www.instagram.com/p/B5HU1iPAR_B/?igshid=vusjaxm719sz
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capofirstfret · 5 years ago
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Took a break from some Sunday work hours to grab a run. February was full of new job, new city, and house searching stress - really disrupted my running. March, like the forthcoming Spring, has brought a new life and start to my fitness journey. #noexcuses #runner #librarian #guitarist #fitlife #getoutside #domorewantless #bettertoday #blerunning #goldentrianglerunners #starkvillerunner (at Starkville, Mississippi) https://www.instagram.com/p/B9NYAAYAGJ7/?igshid=1jjvctyw4e3y3
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capofirstfret · 5 years ago
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It wasn’t pretty and it hurt but I finally broke that sub-11:00/mile barrier on a run longer than 3 miles! I’m super excited! #runner #runninglibrarian #fitguitarist #fitmusician #noexcuses #domorewantless #librarian #proofofsweat #blerunning #blerunners #ble #brightlineeating #blelibrarian (at Wesley Walking Track) https://www.instagram.com/p/B5B_7ZagWCj/?igshid=1skc5xejmljhg
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