#blackspo

[black-lipstic]

✧･ﾟ:*(blackspo)*:･ﾟ✧

[bowsarenecessary-blog]

[valeriavidalmit]

@Ma3Route: 10:04 The clip doing rounds on whatsapp will have people thinking mombasa road is a blackspo~more ⇢ https://t.co/dAdYkDBg7e via @Gathiti_Snr

from http://twitter.com/Ma3Route via IFTTT

[crowdsourcecity]

@Ma3Route: 10:04 The clip doing rounds on whatsapp will have people thinking mombasa road is a blackspo~more ⇢ https://t.co/dAdYkDBg7e via @Gathiti_Snr

http://twitter.com/Ma3Route

[ifftt]

@Ma3Route: 10:04 The clip doing rounds on whatsapp will have people thinking mombasa road is a blackspo~more ⇢ https://t.co/dAdYkDBg7e via @Gathiti_Snr

http://twitter.com/Ma3Route

[cscity]

@Ma3Route: 10:04 The clip doing rounds on whatsapp will have people thinking mombasa road is a blackspo~more ⇢ https://t.co/dAdYkDBg7e via @Gathiti_Snr

http://twitter.com/Ma3Route

[ma3routeclass16]

@Ma3Route: 10:04 The clip doing rounds on whatsapp will have people thinking mombasa road is a blackspo~more ⇢ https://t.co/dAdYkDBg7e via @Gathiti_Snr

http://twitter.com/Ma3Route

[achuryme]

@Ma3Route: 10:04 The clip doing rounds on whatsapp will have people thinking mombasa road is a blackspo~more ⇢ https://t.co/dAdYkDBg7e via @Gathiti_Snr

http://twitter.com/Ma3Route

[inceliginderinligi-blog]

Blackspo *-*  I would like my legs to be as thin as his legs.*-* Her ig: pixie.sara

[fit-christinee]

Update! School is really kicking my butt along with the workouts we have been doing for volleyball. I never really did a side by side comparison before but recently I been getting frustrated because I haven't really seen much of a change. But I know everyone is different when it come to getting in shape. On the left its is mid December 2015 and on the right its is February 2016. Even though it's not the biggest change it is something and that is motivation for me to keep going.

[realfitspo]

I feel like Vanilla Protein Powder is a good substitute for sugar, to use in smoothies.

The past few smoothies I’ve had, I’ve taken out honey and Splenda and any other kind of sugar dupe there is. Those sweeteners taste rather gross to me anyway. I always end up tasting them in my mouth hours later. But yes, for anyone who wants to make smoothies that taste good, sweet and feels guilty about putting sugar in them, DEFINITELY try vanilla protein powder. Don’t use a lot. I use about 3/4 of the little cup inside the container. 

[baddarix]

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