#blackgirlhealth

[myanonhealthjourney]

Airfried homefries, eggs with cheese, spinach and onion. I ended up sharing this with my bf who claimed he didn’t want any when i was cooking 😝

[thediamondedition]

You are as wild as you are Quiet, But who can show you speed? Like you can show us Chocolate There is a silence That dances on the tongue Of Women without Men to dance with The cream Of cropped hair who Can chop corn & chomp on Popcorn with African Lips smacking between gaps & makes me, Laugh Hearts were made Red so, We can dwell In Our lower nature, and Forget to breathe, Forget to Balance So these roses are Green for context. And fresh air. ————————————————— #WritersofIG #StreetwearWomen #fashionwomens #womensstyleguide #womenstyleblogger #BGKI #blackgurlproblems #BlackGirlHealth #BlackMentalHealth #BlackCouples #TravelBlack #BlackPoets #BlackPoem #LovePoem #Poetrynyc #NycPoets #bowerypoetry #nuyoricanpoetscafe

[lalaashep]

Check out #TheProgressReport own @djexel in DC Right Now DJing the #BlackGirlHealth Live Show! Tune in @blkgirlhealth they are Live on Facebook !!! Vivica A. Fox & Many other dope Guest will be speaking! #TheProgressReport #DJeXeL #DC #VivicaAFox https://www.instagram.com/p/ByLFfs1gkEE/?igshid=hxijtc6wvgec

[achristiangirl1]

#GirlTrek #WeWalk #BlackGirlHealth #BlackGirlHair Just us out www.#GirlTrek.irg

[myanonhealthjourney]

Early dinner. I air fried some chicken, garlic green beans, and roasted potatoes. These potatoes were so unreal 😆. I boiled them, then buttered em and broiled them til they were crispy. I didn’t count any calories. This is the healthiest meal I’ve had all week. I got a job at the mall and been eating mall food for the last two weeks. ����

I saved a second portion for tomorrow.

[myanonhealthjourney]

Snack time 😋

[myanonhealthjourney]

Chicken breast for dinner with mash and broc. I like it simple 🤷🏾‍♀️. I do wish i made skme gravy but most of this is left overs. I wasn’t in the mood to cook gravy so i ate it with bbq sauce lol.

[myanonhealthjourney]

This was my dinner last night. I tried hard to pack in some protein. I even ate 2 filets but i went so over on carbs. Im sure i will find the best balance that prioritizes protein. Very difficult. Im going to buy some protein powder and bars so i can attempt to get the amount i need without going over on my other macros or by eating more food.

[myanonhealthjourney]

My dinner last night. This isnt my plate but i plated my little cousins plate so much better than mine lol.

Also enjoyed a tart mango yum 😋. Im at school right now i forgot my leftovers in the fridge so i had some sun chips and tuna sandy from subway 😬. Im doing my best 😝 dinner will be light.

[myanonhealthjourney]

Made brekky while i was in my zoom class today. They burned because i guess i find new deals and great depressions so fascinating 😂. Protein cake i bought from aldis awhile ago. 14g of protein. I topped it with fruit and my syrup is on the side. I don’t do sugar free syrup i just can’t lol. I still make some bad decisions but they aren’t taking away from the tons of good im doing.

[myanonhealthjourney]

Turkey sandy for lunch at school with some fresh fruit. I spent all my money at aldis yesterday but got so much food. I even got salmon. My meals will last longer too because my cousin is visiting his cousins for the summer so im cooking for one :).