#bkhalf
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If you’re from out of town, work late regularly, and have traveling plans it might be tough for you to make it to my weekly Running Form Class. I hear you. Instead of 4 one hour sessions in 4 weeks perhaps we can try 2 session per week for 2 weeks, or 2 hour sessions? Looking to help her friends complete, have fun, and stay injury free for this year’s NYRR Brooklyn Half, Kisha asked if I can bundle The Running Form Class she took along with a virtual Brooklyn Half Training Program. Of course - yes. Here’s the group completing their 2 hour immersive Running Form Class this morning in Central Park. I hope you all were able to take something away from todays class! _ #runningform #howtorun #bkhalf #brooklynhalf (at Central Park, New York) https://www.instagram.com/p/Cps0OlIOGRS/?igshid=NGJjMDIxMWI=
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May 18 2019 BK half
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Shity weather out today for the #PopularBkHalf #rain #cold #chafing on my nipples hurts like a MF ...but I got it done ✅🥇#noexcuses ... Congrats to all who ran n finished the #BKHalf #SaluteThatMind #MINDUP ... #aaplus #nrc #ntc #nikeplus #runningcommunity #halfmarathon #nikevision #swooshgang #131 #beardsofinstagram #nevernotrunning #aaplusnyc #justdoit #HalfTime #runnersofinstagram #runforlife #nyrr #runningman #nikevaporfly (at Coney Island)
#salutethatmind#beardsofinstagram#nikevaporfly#noexcuses#bkhalf#popularbkhalf#aaplus#nikevision#runningcommunity#aaplusnyc#runningman#halfmarathon#mindup#halftime#chafing#ntc#nikeplus#runnersofinstagram#rain#runforlife#nyrr#nrc#cold#131#justdoit#nevernotrunning#swooshgang
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Sympathy run. Even this lady feels it (& made a sign saying so), but look at that fighter of a 🌿. Rainy Brooklyn Half Marathon tomorrow here I come 😕���🏃🏻♀️☔️ #rainraingoaway #sympathy #plants #nature #ilovrmoss #moss #green #bkhalf #brooklynhalf #popularbkhalf #run #running #runner #thingsiseewhilerunning (at Central Park)
#runner#ilovrmoss#running#rainraingoaway#brooklynhalf#green#thingsiseewhilerunning#run#plants#sympathy#nature#bkhalf#popularbkhalf#moss
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My annual take a picture of the Brooklyn bridge..I posted back to back to back..view of the pre party stuff #ihaterunning #running #jogging #brooklyn #brooklynbridge #bkhalf #coneyisland #brooklynhalfpreparty #preparty #popularbkhalf #halfmarathon #swipeleft (at Brooklyn Bridge) https://www.instagram.com/p/BxgJJ2LD66c/?igshid=gm21yy3bmovi
#ihaterunning#running#jogging#brooklyn#brooklynbridge#bkhalf#coneyisland#brooklynhalfpreparty#preparty#popularbkhalf#halfmarathon#swipeleft
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☀️🐢💨I just signed up for my 3rd consecutive Brooklyn Half Marathon!! 3 years ago, this was my first race ever all thanks to my friend Ingrid 🇨🇴💃🏻🏃♀️for encouraging me to sign up. This race opened my eyes 👀 and showed me a community that is totally positive and pushes you to strive. Also showed me older people,twice my age, beating my time by a lot. This motivated me to continue running and try to break barriers that I haven't done before; I ran my first triathlon and marathon in 2016. These accomplishments never crossed my mind, EVER; until I did my Brooklyn Half. Thank you Ingrid. Thank you Brian. Thank you NRC. Thank you Pacers. Thank you QRCC. Thank you Viviani. Thank you fam & friends. Thank you Rachel. Thank you bleeding nipples. Lastly, thanks to the elders that beat my time, hopefully when I old I'll beat some of the young kids time too. #marquetti #bkhalf #airbnbbkhalf #marathon #riseandrun #nycmarathon #nyctri #nrc #runlife #trilife🏊🏻🚴🏃🏻 (at PICO RICO)
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Awesome race day celebrated after with friends and @valentino_or_val . Walking is a challenge today but the #AFSP Out of the Darkness Walk is up next! 🍻🍻🍻 #nycruns #halfmarathon #brooklyn #bkhalf #drinks #dogsofinstagram #nyc #cheers #friends (at New York, New York) https://www.instagram.com/p/BpMcLaqBmMX/?utm_source=ig_tumblr_share&igshid=15f9q997hpsgt
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The BK Half is officially sold out! Not as fast as last year, but we’re sure it’s still in record timing. So who’s joining us in Brooklyn on May 19th? Are you in or nah? ..... #RuntheSol #PopularBKHalf #run #runners #running #halfmarathon #13point1 #bkhalf #travel #runandtravel #runcation #racecation #globalrunners #globaltravel #blackwomentravel #blackentrepreneur #instarunners
#instarunners#blackwomentravel#travel#globaltravel#blackentrepreneur#running#racecation#halfmarathon#bkhalf#runthesol#run#runandtravel#13point1#runners#globalrunners#popularbkhalf#runcation
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“I just felt like running...” -FG • Less than two weeks away from the BKHalf. Get outside people and break a sweat. The weather is glorious! #ownyourawesomeness #oya #runningman #trainingday #aspiretoinspire #getafterit #springhassprung #brooklynhalf #dumbo (at New York, New York)
#brooklynhalf#getafterit#oya#trainingday#springhassprung#runningman#aspiretoinspire#ownyourawesomeness#dumbo
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One last picture from the #AirbnbBKHalf because I am still a bit tired with the #Newport10K I did the week before, so it's in my mind.. So happy I didn't sign up for any races for this next 2 weeks!!😝😊😎 I need to rest (at some point) for sure! Recovery is a completely different beast in every decade! If you didn't get a chance to read my #BKHalf Race Report, it is up!!! You really don't want to miss this one, I promise. Race went in a completely different direction from the start and the last miles were a 100% surprise!!! ☺️👊👯👫 How do we ever end up with races like these??? I just feel so lucky. --link in my bio ☝🏼️☝🏼-- Race Times are never an indicator of how a race feels. 💪 (at New York City - Upper East Side)
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On April 6th I absentmindedly filled out a “share your story” survey for NYRR about what’s driving me to run Brooklyn. Today I got a call today from a woman on the NYRR media relations team wanting to know more about my story and wondering if I was interested in doing media. Maybe it won’t amount to anything but there are like 25,000 people running this race so the fact that I even got a call is kind of cool? I’ve been sick and it’s peak week and therefore have been feeling really discouraged but this definitely has lifted my spirits. 24 MORE DAYS UNTIL BROOKLYN!!!!!!!!!!!!!!!!!!!
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#LITTT ThankYou BROOKLYN it was FUN! # TIMBO FACTS RULES # You see a camera you pose 💪😎💪 @EmpanadaCity is a Family owned restaurant in #BROOKLYN 363 Lincoln Road, #LaFamilia My Family restaurant serving the best #Empanadas in the CITY #EmpanadaCity #UniquelySabroso ... You are all welcome !!! Come with your family's and enjoy some Empanadas & some fresh Smoothies (ps I'm there EVERY Weekend JUST PULL UP) 363 Lincoln Road, Brooklyn Support #SmallBusinesses #SpreadLoveItsTheBrooklynWay #BKHalf will forever be dedicated to EMPANADA CITY ☝️😎☝️ #WillRunForEmpanadaCity #RunForEmpanadas #WillRunForEmpanadas #nikerunning #AAPLUS #runnerscommunity #instarun #runningculture #smallbusiness #nikevision #garmin #beardsace #btfu #RUNNINGMAN #RUN4LIFE #running #beardGANG (at Empanada City)
#smallbusiness#nikerunning#brooklyn#littt#beardgang#aaplus#nikevision#empanadacity#willrunforempanadacity#spreadloveitsthebrooklynway#running#smallbusinesses#empanadas#instarun#runforempanadas#lafamilia#beardsace#bkhalf#runningman#runningculture#willrunforempanadas#uniquelysabroso#runnerscommunity#btfu#run4life#garmin
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🇺🇸. Reminded of Memorial Day while fighting through a rough attempt to run since BKHalf. #memorialday #america #americanflag #flag #thingsiseewhilerunning #run #running #runner (at Spence School)
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Crap.. 4th year in a row I’m doing this oh well.. see ya Saturday! 13.1 miles! I still hate running.. #ihaterunning #running #jogging #brooklyn #brooklynbridge #bkhalf #coneyisland #brooklynhalfpreparty #preparty #popularbkhalf #halfmarathon (at Brooklyn Bridge Park) https://www.instagram.com/p/BxgHv5mj-sf/?igshid=1vep1c9f5dq8c
#ihaterunning#running#jogging#brooklyn#brooklynbridge#bkhalf#coneyisland#brooklynhalfpreparty#preparty#popularbkhalf#halfmarathon
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"He's the hero that Gotham deserves but not the one that it needs" - Commissioner Jim Gordon #bkhalf
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