#bikini-bootcamp

[kyurume]

"he'd be the type of guy to.." haikyuu edition ♡

notes: NOT proofread, i wrote rhis at 1:50am just some thoughts, all will be written with timeskip versions of them in mind. fem reader just cause also i chnaged title cuz it sidnt make sense LMAO

warning/s: NONE

genre: fluff

characters: hinata shoyo, kozume kenma, kageyama tobio, miya atsumu

hinata would be the type of guy to let your dates go unplanned (in a good way!!!) ypu guys get to do whatever you'd like, unrestrained. if you wanna go to a goodwill/thrift store and find cool items, he'd happily go with you. he'll also secretly get you some things that you stared at for too long. like those sparkly pink cowboy boots, a music box where instead of a ballerina spinning it's a middle finger, and a bikini that barely covers anything. then after buying those, you'd go in your car, and he'd hide them under the car seat, but the bikini's straps stick out from under the seat, and you go "what the fuck is that??" so he has no choice but to bring out the bag filled with the stuff you looked like you wanted, and surprised you early. do you want to go to an indoor volleyball court? hinata rented one just for the two of you to play. but you never got to play anything, you two are busy running around, playing hide and seek in the surprisingly large building. yes, for other people, things don't always go to plan. but for you two? you make the best out of unplanned surprises.

kenma would be the type of guy to really REALLY appreciate all of your pitiful efforts to pay him back for what he buys you. he loves, LOVES spoiling you, spending his CEO money on you is his love language. even though he acts a little nonchalant about it, he always loves seeing the smile on your face when he bought you something you've wanted for so long. but, you'd feel bad about what he's spending on you, and the effort he puts into working so hard 24/7, and going with you to the mall and buying you everything. so, you decide to repay him in different ways! like baking cookies that took you all day to bake but they taste bitter, but he still eats all of them in one sitting. you made him lots of origami flowers, he'd have it displayed in his room, without a single speck of dust landing on the paper, he knows that you feel guilty about him spending lots on you so you do these things, he keeps telling you that what he's spending on you isn't going to make a dent in his bank account, but you still wouldn't listen. (he secretly freaks out if you do things for him)

kageyama would be the type of guy to learn about anything you're into, and he'd teach you about what he's into in return. if you like a certain singer/band, and you love to quote a line from a song/an inside joke, he's going to be curious about it, and eventually, he'll start quoting it too, (at the start, he usually had trouble deciding whether or not the situation you're in would apply, but he's quoting that lyric/inside joke like he knows that band/singer better than you do.) he taught you volleyball, do you love spiking? he'd set for you, and you'd drive that ball home. do you prefer setting? he's gonna make you attend setter bootcamp, on god he's gonna turn into your coach instead of your boyfriend. you like blocking? he'd make sure he'd get his hits past your blocks, and of course tell you all sorts of positions you put your hands in if you want to change the trajectory of the ball, or completely shut it out. do you like recieving? he'll throw different types of serves your way so you'll learn how to recieve all of them perfectly. or if you'd love serving more, he'd be teaching you how to get service aces and eventually be better at serving than his team (according to him). he may be a pro volleyball player, but that doesn't mean he won't make time for you.

atsumu would be the type of guy to relax and pamper yourselves in his free time. despite his loud and rowdy personality, you and mr japanese barry b benson with a kansai accent, oftentimes go to spas, and get massages, facial treatments, all that good stuff. then he'd take you out to a hot spring after a major tournament is over, the steaming water helping to relax, and also give his skin some benefits too! after all, he's a volleyball player that has the looks of an idol, he has a face and body he has to maintain. if you guys don't want to go out, he'll look up recipes for diy mud masks to apply to eachothers faces, maybe even bringing out a stash of facemasks from his skincare mini frige and watch a movie together while waiting for the facemask to dry out. you're pretty lucky to have a skincare boyfriend, since you have never had a single skin problem ever since you started dating him. if there's an event you two will be attending, he'll prioritize the both of you looking and feeling fresh. you two would be the couple with the clearest skin in the room.

[fit4mii]

Achieving a bikini body fast is a goal many people have, and there are several tips and strategies that can help you get there. Here are 10 tips to help you achieve your desired bikini body:

1. Incorporate full body workouts for women into your fitness routine: Full body workouts are a great way to target multiple muscle groups and burn calories efficiently. They can help you tone your entire body and achieve a balanced physique.

2. Try beach body workouts: Beach body workouts are specifically designed to help you get in shape for the beach season. These workouts often focus on high-intensity interval training (HIIT) and incorporate exercises that target the core, legs, and arms.

3. Follow a balanced and nutritious diet: Achieving a bikini body requires a combination of exercise and a healthy diet. Make sure to include plenty of fruits, vegetables, lean proteins, and whole grains in your meals. Avoid processed foods and sugary drinks.

4. Consider a bikini competition diet: If you’re aiming for a bikini body for a competition, it’s important to follow a specific diet plan. Consult with a nutritionist or fitness coach to create a meal plan that suits your goals and needs.

5. Incorporate weight training into your workouts: Weight training is essential for building lean muscle mass and increasing your metabolism. Include exercises such as squats, lunges, deadlifts, and bench presses in your routine.

6. Stay consistent with your workouts: Consistency is key when it comes to achieving any fitness goal. Make sure to stick to your workout schedule and stay committed to your fitness routine.

7. Stay hydrated: Drinking enough water is crucial for overall health and weight loss. Aim to drink at least 8 glasses of water per day to stay hydrated and support your body’s natural detoxification processes.

8. Get enough sleep: Sleep plays a vital role in weight management and overall health. Aim for 7-9 hours of quality sleep each night to support your body’s recovery and rejuvenation.

9. Incorporate cardio exercises into your routine: Cardio exercises such as running, cycling, swimming, or dancing can help you burn calories and improve your cardiovascular fitness. Aim for at least 150 minutes of moderate-intensity cardio per week.

10. Stay motivated and positive: Achieving a bikini body takes time and effort. Stay motivated by setting realistic goals, tracking your progress, and celebrating your achievements along the way. Surround yourself with positive influences and remember to enjoy the journey.

Remember, achieving a bikini body is not just about appearance, but also about feeling confident and healthy in your own skin. By following these tips and staying consistent, you’ll be on your way to achieving your desired bikini body in no time.

5 Home Workouts to Achieve a Bikini Body Fast

1 Month Workout Prescription Guide 

Get great fitness training guidance to help you build muscles, raise your metabolism and burn fat in  4 weeks bikini  weight loss programme.

Sign Up

28 Day Nutritional Cleansing Program

The 28 day Nutritional Detox and Cleansing program will enable you to make vast improvements to your health during this 4-week long bikini detox program

Sign Up

Live Virtual Fitness Bootcamp 3x per Week

This live Virtual Fitness Bikini Bootcamp class will help you to make a huge step towards your Weight loss goal -even in the first month!

Sign Up

3 / 12 Week Month Beach Body Workout Program

Start the 3 Month Beach Bikini Body Program and make huge steps towards your weight loss goal within the first 28 days of weight-loss. 

Sign Up

10 Monthly Personal Training Sessions

Workout online or in-person with the Fit4Mii Personal Training Team. We will match you to a trainer to achieve your bikini weight loss goals.

Book Consultation

https://www.fit4miiapp.com/2023/08/06/top-10-tips-to-achieve-a-bikini-body-fast/

[hunger4fitness]

I remember when we would spend hours in the #gym each morning at Oakland Park LA FITNESS..struggling to figure out what really works. ⁣⁣ ⁣⁣ Now, that LA FITNESS is closed, your a nationally qualified bikini competitor and newly crowned @shawnscouture sponsored Athlete🎉👸🏽. ⁣⁣ ⁣⁣ Who would have guessed a #bootcamp and nutrition certification would take us this far. ⁣⁣ ⁣⁣ It was just a dream..wasn’t supposed actually happen🙏🏾⁣⁣ ⁣⁣ You deserve it all!🥇⁣⁣ ⁣⁣ @therealtenishadouglas (at Tysons Corner, Virginia) https://www.instagram.com/p/CnijbNcrsKk/?igshid=NGJjMDIxMWI=

[bikini-bootcamp]

Recovery Day Stretch Routine #MFitBikiniBootcamp

It is time for the final video of Bikini Bootcamp 2020. Today we are finishing things off with a well deserved stretch. If you have been following the two month Bikini Bootcamp workout calendar, you will have seen this video on your active rest days. This is a great stretch routine to do on your recovery days to help your muscles relax and get back to their normal resting state.

Don’t want…

[bikinibootcamp1]

Bikini Bootcamp, amansala

A Tune-Up For the Mind, Body & Spirit Adventurous Fitness & Yoga Retreat In Tulum, Mexico

[baughvision-blog]

JJ Henry (@jj.henry.39)

Instagram photos and videos

Js Fit Factory YouTube

Check out, Like, Subscribe

https://www.youtube.com/channel/UC2LZbCnX2YWhYrASCNBd4RA/videos

[my-pink-summer]

When I turned 3 I wished with such intention that I could wear a sparkling pink shoe with led on the front. When I turned 4 I discussed with the teacher that I wasn't on the wrong line because the other one was for boys. When I turned 5 I wished so hard that I could wear a bikini next summer. When I turned 6 I spent a lot time thinking about which superpower I wanted to have: Mind control: So I could make everyone understand that I wasn’t a boy When I turned 7 all I wanted was a pretty long hair. When I turned 8 I was so jealous about my classmates being able to wear skirts and tank tops on summer. I don't remember my next two birthdays. All I remember is an immense blur. When I turned 11 I asked for a purple Kipling backpack. When it was denied I implored for at least the pencil case. I wasn’t allowed neither. When I turned 12 I wished I could wear red lipstick. When I turned 13 I wanted to wear silver hoops. I was allowed to pierce only my right ear. I ended up using a heavy earring shaped as a scythe: Looking in the mirror it looked like a hoop and the weight on my earlobe helped me daydream I was wearing girl earring. I celebrated my 14th birthday with the best kiss I ever have (to this day!) When I turned 15 all I wanted was die. When I turned 16 all I wanted was live. When I turned 17 I had my second depression and there is a 8 months gapthat I have absolutely no memory. When I was 18 I knew I was on the wrong place, doing the wrong bachelor's degree. When I made 19 I was on another wrong degree, but at least closer to what I wanted. When I was 20 I was being hired as wedding photographer! And from all the 487 weddings that I went, I touched every single dress. The next 4 years were the best of my life, and during those years I bought my first 10 panties. I used to wear it under my boy’s underwear, I washed them during shower and dried them overnight for about an hour on the back of the refrigerator. When I turned 24 I got married with the love of my life. I don’t think she knew what meant for me, but once she asked to do my makeup and offered to do nails. I have no idea where I was when I turned 25, because I was working inside a cruise ship. I was divorced by 25, and another huge depression took place during most of the next year. I visited Valhalla (my birthplace) for the first time near my 27th birthday. Everything would be so much easier if I just had been born as a girl. I didn't celebrate my 28th birthday: I was on Navy Bootcamp crying. One my 29th birthday the world was locked down, and by the end of Covid’s first year, I dresses as a girl, from head to toe. For the first time i saw my true self in the mirror, smiling back at me. I cried for the next 6 hours. I bought my first dress, when I turned 30. For my 31st birthday, I gave myself a cute pink and purple gift that made me scream and feel like a true girl. Now, on my next birthday, in 2023, I will abandon my boy’s life and become the woman I was born to be. I own it to my true self. I’ve waited enough.

So, open up your wings and come fly with me. Juliet (AKA The Crow)

[hartigays]

rafe seeing barry’s scars for the first time🥺

warning: mature themes ahead kiddos! (descriptions of violence, mild threats of violence, sexual themes, ur usual rafebarry bullshit)

barry always keeps his shirt on during sex.

rafe really doesn’t get it - he can feel the hard lines of barry’s body through his clothes every time they touch. he knows that what’s underneath is something… something like a feast just waiting to be devoured.

he doesn’t understand why it’s being hid beneath an endless supply of fabric, because rafe is pretty sure whatever barry has going on under there is going to make rafe’s mouth water either way.

tonight, when barry rolls off of him with a grunt, rafe eyes the way barry’s sweat-soaked shirt clings to the toned muscles of his chest, to the soft yet sculpted lines of his stomach. rafe is pretty sure he can see the vague outline of barry’s happy trail, and his fingers itch to just hike the fabric up to barry’s neck so he can see and touch and taste.

rafe doesn’t like things being kept from him. it bothers him.

“you’re really good at that,” rafe starts, slowly. through the darkness of the room, he sees barry glance at him out of the corner of his eye. “you know what would make it better? if you’d take this goddamn thing off.”

rafe plucks at the fabric of barry’s shirt, wrinkling his nose, and barry swats his hand away immediately, almost as if on instinct.

“quit that shit, will you?”

“i just started,” rafe points out, moving his hand back to trace his fingers across the hem of barry’s shirt. “i don’t get why- ”

“don’t bother askin’, country club. you ain’t gonna get what you want,” barry cuts rafe off, then slides out of bed and leaves the room.

rafe can hear the bathroom door open and shut a moment later.

okay, so maybe his approach to getting barry’s shirt off was a little… well, rafe thought it was okay enough. but apparently barry disagrees.

the shirt seems to be staying on. for now.

when barry returns from the bathroom, his face is freshly washed and he has a different shirt on. it’s rattier, but still smells like barry. rafe catches the scent of it as barry crawls back into bed, resisting the urge to just reach out a take what he wants.

which is barry’s shirt, off. rafe would much rather drape the fabric over himself, smother himself in barry, and have the freedom to explore all the exposed skin that has been kept from him.

“you’re keeping things from me,” rafe says into the quiet of the room, his voice careful - steady and controlled. “i don’t like things being kept from me, barry. i don’t like lies.”

rafe can practically feel barry roll his eyes. “the fuck am i lyin’ to you about, baby boy? you ain’t seen my tits so now i’m a liar?”

“i haven’t seen your anything because you’re hiding it from me. and you won’t tell me why,” rafe replies, finally reaching out a hand and taking a fistful of barry’s shirt.

he doesn’t do anything with it besides hold it, but it’s obvious what he wants to do. “i just want to see. just once, at least.”

rafe is pretty sure just once will never in a million years be enough for him, but he doesn’t say that part out loud. it’s like barry hears it anyway, with the way he’s eyeballing him right now, gaze flickering between the fistful of his shirt in rafe’s hand and rafe’s eyes.

“‘m pretty sure you don’t wanna see any of this shit, country club. it ain’t pretty.”

there’s definitely insecurity laced through barry’s words, and rafe wants to shake it right out of him. all of it.

“why don’t you let me be the judge of that?” rafe huffs, wanting to smack barry for being so goddamn stubborn.

it takes another moment, but barry finally concedes. it surprises rafe - he hadn’t thought it’d be so easy to get barry to cave.

but that seems to happen more and more these days, and barry always has this look in his eye when it happens. something that looks a lot like trust. it always sends these delighted little shivers racing down rafe’s spine.

barry lays down on his back, reclining slowly, tucking his hands behind his head. he lets rafe scoot his shirt up, inch by inch, exposing marks and scars as far as the eye can see.

they’re clearly the source of barry’s insecurity, based on the way barry is avoiding rafe’s eyes now, and rafe wants to map out each and every one with his fingers, etching them into his memory like a brand.

rafe stretches out on his side, propping himself up on his elbow, smoothing his hand over the happy trail he knew barry was hiding. when he scratches his nails through the wiry hair, barry shivers.

he feels like he’s conquering undiscovered territory. rafe wonders, fleetingly, if there’s ever been anyone else. any other person who’s been permitted to see the full masterpiece that is barry the fucking coke dealer.

a flare of possessiveness sparks in rafe’s belly, and his physical response is to squeeze one of barry’s pecs in his hands, happily noting the way barry’s eyes flutter shut and his abdominal muscles jump.

“all of it,” rafe says suddenly, tracing an uneven scar that nearly runs the entire length of barry’s sternum. “show me all of it.”

barry’s eyes lock with rafe’s, and he’s never looked more uncertain. rafe just gives barry a challenging look, arching his brows.

finally, barry sits up with a sigh, his back to rafe, and rafe scoots his own body up the bed to prop himself against the pillows. barry tugs his shirt fully over his head, and rafe finally gets what he wants.

barry’s back holds the worst of it, flesh marred and littered with jagged scars, all varying in size.

“‘s always when your damn back is turned,” barry comments, turning his head to look back at rafe, noticing the way rafe is staring at him. “that’s when they get you.”

“they?” rafe asks, his eyes still fixed on barry’s back, the tips of his fingers reaching out and ghosting over a long, rope-like scar twisting its way down barry’s left flank.

“the enemy.”

rafe swallows as he thinks about it, about the violence and the pain and the blood and guts and gore that war brings, a curl of desire settling in the marrow of his bones.

for a moment, he wishes he could’ve traded places with barry during that point in his life. maybe so he could take away some of this insecurity that’s all tangled up inside of barry and make it his own - or maybe just so he could feel the thrill of a fresh kill, all the while adding scars of his own to his collection. little reminders - the forever kind.

most people wouldn’t feel jealous of barry’s experiences. but, rafe cameron isn’t most people.

“tell me about them,” rafe demands, though his voice is gentle. almost soothing, in a way. “what’s this one from?”

rafe scoots closer, tracing a short, thick scar that’s evenly lined up with barry’s shoulder blade.

“ka-bar,” barry says without even turning to look, able to tell just from rafe’s touch alone which scar he’s talking about. “little bastard got me durin’ a raid. never heard him coming til’ he was right fuckin’ behind me.”

rafe’s thumb smooths over the mark, his eyes fixed on it, entranced. he imagines the knife digging into muscle, blood pooling and spilling down barry’s back. his stomach twists, and he can’t decide if it’s a good twist, or bad.

maybe some sort of fucked up combination of both.

“and this one?” rafe asks, running his hand over the long scar winding its way down barry’s flank.

“bootcamp,” barry tells him, his voice a little breathless. “got tangled up in one of them damn climbing walls, y’know, with the ropes ‘n shit? rope burn’s a bitch.”

“that’s an understatement,” rafe mutters, tracing the scar with mild fascination. “rope burn did all this?”

barry shrugs, and rafe can feel the motion of his muscles shifting and resettling beneath his palm. “maybe dug in enough to cut. can’t remember too much about it, some dickhead kicked my damn head so hard i blacked out.”

you don’t have murderous tendencies, you don’t have murderous tendencies, rafe thinks to himself, breathing steadily through his nose to suppress the urge to ask barry what the stupid fuck’s name was so he can look him up, go to his house, and slit his throat in his sleep.

instead, rafe traces his fingers along a round, almost neat scar that sits close to barry’s spine.

“what about this little guy?”

barry snorts. “that little guy? gsw, baby boy. any closer to my spine and i’d be in a chair right ‘bout now. think you’da still fucked me if i came back on wheels, country club?”

rafe knows he would have. he’ll fall together with barry no matter what. they’re bound to it, rafe has decided. something as simple as a wheelchair wouldn’t be enough to block fate. or destiny.

whatever, it doesn’t matter. rafe just sits up, shuffling around until he’s straddling barry’s lap, facing him head-on. he pushes barry’s shoulders until he flops back against the pillows, looking up at rafe almost in earnest. like his whole world hinges on rafe’s response to his question.

instead of giving him one, rafe shifts down barry’s body, angling himself so he’s hovering over barry’s stomach. he kisses his way up barry’s happy trail, cataloguing every soft sigh and whimper so he can replay them all later, like a little symphony in his mind.

“and here? what happened?” rafe asks quietly, his lips ghosting over a jagged, star-shaped scar on barry’s hipbone.

“soviet slug, no rifling. bye-bye bikinis,” barry says in a strange voice, cracking a small smile that rafe can just barely see through the darkness of the room when he looks up.

rafe just stares. “what the fuck are you talking about?”

“you- rafe, c’mon, don’t tell me you never seen the winter soldier,” barry groans, and rafe just blinks at him, unimpressed. “shit, you really ain’t seen a damn thing except fight club, huh?”

leave it to barry to ruin the fucking moment. rafe pulls his lips away from the scar, finding a smooth patch of skin nearby to sink his teeth into instead.

barry’s whole body jerks in surprise, but then his fingers tangle in rafe’s hair, holding him in place a little desperately.

rafe releases the skin from between his teeth, sucking at it until it’s nothing but a pretty pattern of teeth marks and bruised skin.

he has the sudden urge to bruise every inch of unmarked skin, his own personal way of claiming his prize. rafe slithers up barry’s body like a snake, coming to a stop at his chest so he can suck pretty little marks anywhere he sees fit. which is everywhere, including a mottled scar that rests just below one of barry’s pecs.

that one has barry keening in surprise, but he doesn’t shove rafe away. instead, he grabs rafe’s chin and lifts his head, forcing their eyes to meet. barry’s pupils are blown wide, and he’s looking at rafe with something that’s akin to fascination.

“you really ain’t got a problem with- with this shit?” barry asks, his voice tight with emotion.

rafe wants to mock him, just for a second, but he won’t risk losing this masterpiece. not now, not after he’s finally laid his claim. knowing barry is his to keep, well. it’s enough to deter him, and fill him with something that feels a lot like want.

“it’s- you’re perfect,” rafe says, his voice just shy of breathless. “like someone threw paint on the mona lisa and finally fucking made it better.”

barry, for a long moment, just stares at rafe, his chest rising and falling rapidly. then he tightens his grip on rafe’s jaw and pulls, causing rafe to lose his balance and topple down on top of barry, their faces nearly colliding.

and then they’re kissing, which is nothing new but it feels new. because so much of barry is new to rafe right now, and he’s starting to lose himself in it.

barry kisses rafe like he’s starving for it, like he’s a desert flower in desperate need of a light rain. rafe can’t breathe and he doesn’t care, he doesn’t need air - he’ll just steal barry’s.

just when he thinks he’s going to pass out, barry pulls back, his thumb stroking along the line of rafe’s cheekbone as he looks up at him.

he gives rafe a look that’s almost adoring, and says, “call me the fuckin’ mona lisa one more time and imma give you some scars of your own, princess.”

rafe just gives barry a wolfish grin, dipping down to nip at his bottom lip, then asks barry one simple, blessedly short question.

“promise?”

[littlelashley]

View this post on Instagram

A post shared by Lashley Training Center (@lashleytrainingcenter)

Bootcamp this morning went great. Everyone's getting their bikini body ready! 👙 An excellent way to attack your mornings is to get your workout done at 5:30 am. #lashleytrainingcenter #knoxcountyohio #ohio #danvilleohio #mountvernonohio #fitness #training #bootcamp #centralohio #arielfoundationpark #danvilleoh #wednesday #workout (at Lashley Training Center Danville) https://www.instagram.com/p/CCGhAkDAT3k/?igshid=sb0odw4ipfwb

[thefairyninjajimmypop]

The only thing that really bugs me about all this talk about the girls outfits in Mortal Kombat 11.

I 100% support the shift from the outfits of Mortal Kombat 9 (with one exception and that is Sheeva, Shokan pretty much do not wear clothes.) Anyway, I feel like they wouldn't even allow outfits like Cassie's Endurance and Jacquie's Boot Camp skins into MK11. Boot Camp was my favorite Jacquie skin and an all around great simple outfit choice especially for military themed characters slap that same outfit on Jax or Johnny and it would still work. Endurance is my second favorite Cassie skin after Undercover (my opinion but women pull off suits 100x better than most guys).

I love the human body (I'm a straight dude so it is fair to say I love the female form more but) I love seeing skin on my characters. No I dont need to see Sub Zero in a Banana hammock or Skarlet in a string Bikini, but I would love to see Sub Zero Shirtless (like his defult outfit just no shirt) and to see Skarlet in some kind of relaxed wear (like Sonya's workout outfit or Jacquies bootcamp) though I feel outworld probably doesnt have relaxed wear like that, but that's besides the point.

[mrselfdestruct94]

for my mobile followers heres a list of the songs on my profile

Adickdid - A Dick Did Adickdid - All-American Girl  Alice In Chains - A Little Bitter Alice In Chains - Again Alice In Chains - Angry Chair  Alice In Chains - Dam That River  Alice In Chains - Get Born Again  Alice In Chains - Grind  Alice In Chains - Junkhead  Alice In Chains - Sludge Factory  Alice In Chains - Them Bones  Aus-Rotten - Capital Punishment  Belzebong - Bong Thrower  Bikini Kill - Rebel Girl  Black Flag - Black Coffee  Black Flag - Wound Up  Bruise Violet - Man’s World  Coke Bust - Iron Spiral  Corrosion of Conformity - Albatross  Couch Slut - Carpet Farmer  Despise You - You Can't Fix Me, Don't Trip Doom - A Means To An End Dropdead - Do You Choose Life? Dystopia - Hands That Mold  Extreme Noise Terror - Awakening  Extreme Noise Terror - Cold World  Eyehategod - $30 Bag  Eyehategod - Anxiety Hangover  Eyehategod - Blank  Eyehategod - Depress  Eyehategod - Flag & Cities Bound  Eyehategod - Jackass In The Will of God  Eyehategod - Medicine Noose  Eyehategod - My Name Is God (I Hate You)  Eyehategod - New Orleans Is The New Vietnam  Eyehategod - Parish Motel Sickness  Eyehategod - Run It Into The Ground  Eyehategod - Self Medication Blues  Eyehategod - Sister Fucker  Eyehategod - Take As Needed For Pain  Eyehategod - The Age of Bootcamp  Eyehategod - The Liars Psalm  Fecal Matter - Unknown #4 Fuck The Facts - Apathy Is A Karma Killer Goatwhore - Apocalyptic Havoc Godflesh - Carrion  Godflesh - Towers of Emptiness  Green River - P.C.C. Halo - Buried In Light Hellshock - Passage  Helmet - Unsung  His Hero Is Gone - Like Weeds His Hero Is Gone - Monument To Thieves His Hero Is Gone - What Goes Up  Horn of the Rhino - Their Tombs  Infest - My World, My Way Jerry Cantrell - Castaway  Jerry Cantrell - Spiderbite KMFDM - Sex On The Flag  King’s X - Dogman  Kyuss - Green Machine  Man Is The Bastard - Skull Crusher  Melvins - Leeech  Melvins - Revolve  Melvins/Lustmord - III Melvins/Lustmord - Safety Third  Melvins/Lustmord - The Bloated Pope  Mötley Crüe - Smoke The Sky  Napalm Death - Inside Torn Apart  Napalm Death - More Than Meets The Eye Nausea - Godless Nine Inch Nails - Eraser Nine Inch Nails - Mr. Self Destruct Nine Inch Nails - Reptile Nine Inch Nails - Ruiner Nine Inch Nails - The Becoming Nirvana - Anorexorcist Nirvana - Curmudgeon Nirvana - Endless, Nameless Nirvana - Negative Creep  Nirvana - Oh, The Guilt Nirvana - Paper Cuts  Nirvana - Pen Cap Chew Nirvana - Scoff Nirvana - Serve The Servants  Nirvana - Swap Meet  Noothgrush - Stagnance Of Mice & Men - The Flood Opeth - Hope Leaves Opium Heathen - Perpetual Raein - Straight To The Mirror Raein - Tigersuit Rollins Band - The End of Something (We Change Fear Mix) Sex Prisoner - Loaded Dice Skitsystem - Apokalypsens Svarta Änglar Skitsystem - Öppen Grav  Sonic Youth - Freezer Burn / I Wanna Be Yr. Dog  Sonic Youth - Sunday  Soundgarden - Birth Ritual  Soundgarden - Fourth of July Soundgarden - Into The Void (Sealth) Soundgarden - Room A Thousand Years Wide Swans - Half-Life Swans - I Crawled Tad - Grease Box  Tad - Throat Locust Team Dresch - #1 Chance Pirate TV  Tool - Bottom (ft. Henry Rollins)  Tool - Prison Sex  Tragedy - No Cemeteries Here Truckfighters - Desert Cruiser Whores. - Baby Bird Whores. - Baby Teeth Whores. - Daddy’s Money Whores. - I’m Not A Goal-Orientated Person

[bikini-bootcamp]

HIIT & Abs Home Workout #MFitBikiniBootcamp

Welcome to Bikini Bootcamp, workout one!

That’s right… Bikini Bootcamp is back, and this year I have some awesome workouts for you that are sure to shape and tone your whole body.

All of the workouts in this challenge can be done AT HOME. So, click hereto join the FREE Bikini Bootcamp Challenge and receive the two month Bikini Bootcamp workout calendar. If you already have an MFit account,

[outoftheashe]

Blog 2: I have 99 Problems and Food is 1!😩

Who said eating in moderation can help you loose weight? I don’t know, but whoever said it off with their heads, because when I eat in moderation I find myself consistently snacking with no sense of guiltiness. Cookies, cakes, and pies are filled with nothing but love and happiness and excessive weight gain and let’s not forget the various type of health conditions that come with it as well.

So remember when I stated I would be implementing other regiments with aerial fitness. Well, let’s just say I have to attend bootcamp 3 times a week for the next 6 weeks. Every Monday I weigh in and get tapped to check my progression and make necessary changes for working out and eating. Eating you say, well I’m going from junk food to a fist full of vegetables, and protein. There’s no hot sign on at the Krispt Kreme making an exit down my throat for the next 6 weeks.

My first week of my 6 week diet has me feeling sick to my stomach. I’m so use to eating what I want that I feel that my body is rejecting my clean eating. So far the only thing I have been able to keep down and have an interest for are Fuji Apple salads from Panera bread with yogurt and fruit. I feel myself getting lighter and I can tell that my stomach is going through metamorphosis but it doesn’t look good enough for a two piece bikini just yet.

[bikinibootcamp1]

Experience a Bikini Bootcamp in tulum.

[rapidteszt]

Megan Thee Stallion Wore A Bikini On IG, And Her Abs Are Fire 🔥

Megan Thee Stallion Wore A Bikini On IG, And Her Abs Are Fire 🔥

Megan Thee Stallion is looking straight fire in a brand new Instagram photo dump. In the snaps, the 27-year-old rapper is lounging around and getting some sun as she wears the most flattering string bikini ever. And wow, everything about her is toned AF. Meg’s abs, legs, and arms couldn’t look more sculpted if she tried! Megan, who did a “Hottie Bootcamp” for three months last year, is big on…

[deinheilpraktiker]

Bikini Workout Music Motivation heiße Workout-Fitnessmusik 20021

Bikini Body Workout Music, probieren Sie diese fettverbrennenden und muskelaufbauenden Bewegungen aus, um Ihre schlanke Figur am Strand zu zeigen. Bikini-Body-Bootcamp-Workout macht euch fit für den Sommer. Hot Workout 2021 ► Vielen Dank für das Anschauen von Videos! ► Sie können auch ein Like hinterlassen und meine Videos teilen, wenn Sie möchten! ► Bitte abonnieren Sie weitere Videos:…