#beyourproduct

[fourfitnessjc-blog]

My name is Marcisco Morrison I KNOW that diets are not sustainable, this meal was prepared by a really awesome chef @chef_hiramedwards! Here is a demonstration of #protioncontrol in an effective way to weight loss and weight management. Our idea at Four Fitness is that your Protein should always be the largest on your plate. Your vegetables should always be the 2nd largest and your carbohydrates should ALWAYS BE YOUR SMALLEST ON THAT PLATE! You can not go wrong with this idea, exercise simplicity and consistency. * * * * * * * FOUR FITNESS IS A PERSONAL TRAINING STUDIO located at 650 Montgomery st between Baldwin Ave & Summit Ave Jersey City, NJ _____________________________________ #TRAINWITHTRAINERSWHOTRAIN #4MMGSYSTEM #ThatOneExercise _____________________________________ #NowIsTheTime #letslookgoodnaked🤑 #FitnessISsexy😎 #JustBeActive🏃🏿‍♂️ _____________________________________ WWW.FOURFITNESSJC.COM #Yelp rated us #1 since #2015 for our #personaltraining service We're not a gym, WE'RE FOUR FITNESS _____________________________________ #fourfitnessJC #fourfitness #jerseycity #jerseycitynj #jerseycityfitness #OurBrand MAY MAKES IT OUR FOURTH (4) YEARS STRONG!  #persinaltraining #persinaltrainer  #BeYourProduct OUR TRAINERS ARE A PRODUCT OF WHAT WE TEACH!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ___________________________________________________ We're now servicing the following #luxury properties #libertytowers #thebeaconjc #vantagejc #trumptowerjc #portsidetower (at Jersey City, New Jersey) https://www.instagram.com/p/BoOndIxh2bC/?utm_source=ig_tumblr_share&igshid=mzja4gnzpj7w