#beyondtype2

[nickburchell]

One of the joys of working with magazines is getting to meet and photograph inspirational people like @twosweet504 . April, who escaped New Orleans after Katrina hit, found herself in Atlanta, very overweight at 285 Ibs and sick, suffering from diabetes and associated conditions. With little help from medical professionals, she struggled to get well. But after realizing she had to take her health into her own hands, modifying her diet and exercising, she’s now down to 195 Ibs, happy, healthy and looking to stay that way! Photographed on the Chattahoochee Trail in Atlanta for @diabeticlivingmag, sister magazine to @eatingwell . Thanks to @mariaemmighausen for recommending me and @jolz_rae for the wonderful assignment and story. ************************* #editorialphotographer #magazinephotography #editorialphotography #portraitphotography #portraiture #environmentalportrait #atlantaphotographer #healthyliving #weightlosstransformation #weightlossinspiration #diabetes #type2diabetes #beyondtype2 #diabadass #t2d #diabetescommunity #healthyliving #Atlanta #chattahoocheerivertrail #exercisemotivation #transformation (at Atlanta, Georgia) https://www.instagram.com/p/B1bsM4kJm6V/?igshid=1ldv11sdyr2qd

[100-poundsgonenow-blog]

Oh my!!! This showed up today in my Facebook memories... So many great memories of the Dr Oz show and pageants. That seed was planted to share my journey of thriving with type 2 diabetes, getting the weight off and giving hope to others who are just being diagnosed with diabetes... I have taken small breaks here and there but I'm still advocating and sharing my journey!! #thedrozshow #drozshow #droz #jillknapp #getupandgetmoving #diabetesadvocate #diabetesawreness #t2doc #beyondtype2 #keto #diabetestype2 #lowcarblife #ketofordiabetes #patientadvocate #diabeauty #type2diabetes #missionarymom #ketorevolution #ketodiet #lowcarb #health #mrsidahopageant #mrsidaho #ketorevolution #healthcoach #weightloss #diabetes #healthactivist #lowcarbliving #intermittentfasting #thisiswhatdiabeteslookslike (at NBC Studios Rockefeller Centre) https://www.instagram.com/p/ByENS0jHTki/?igshid=niem5tg31ov9

[theblackguywhotips]

2177: Insightful And Honest

2177: Insightful And Honest

Download Episode

Rod and Karen respond to listener feedback.

Twitter: @rodimusprime @SayDatAgain @TBGWT

Email: theblackguywhotips@gmail.com

Blog: www.theblackguywhotips.com

Voice Mail: 704-557-0186

Karen’s Interview: https://beyondtype2.org/small-changes-prediabetes/

Take Our Poll

[vidyasury]

I forgot what these sweets are called. Anyone? They're filled with deliciousness. . . . . #dessert #type2diabetes #beyondtype2 #indiansweets #foodphotography #traveldiaries #indiaig #indiaclicks #india_gram #coloursofindia https://ift.tt/2O7JNay

[vidyasury]

The magic of routine. I make rotis almost every day and love doing it, experimenting with different flours and fillings. . Today I decided to make the plain fulkas on which I later applied ghee, a childhood habit. . My cousins would sprinkle sugar on the ghee, roll up the fulkas and relish it. I preferred it without... But always appreciated some extra ghee or butter. . When my mom made fulkas I admired how she managed to flip several at the same time on the griddle before roasting them on the fire, and watch each one puffing up fully as she stylishly sent them to the plate with a flick of her wrist. . The whole house would be fragrant with the aroma of the freshly roasted flat bread. So appetising! . . . . #foodphotography #foodstagram #roti #lifethroughmylens #memories #nostalgia #yum #homemade #homecooking #homechef #fms_aboutme #fmspad #fmsphotoaday #healthymeals #healthyeating #type2diabetes #beyondtype2 https://ift.tt/2NWernj

[vidyasury]

Roasting pumpkin seeds and thinking of all the possibilities. . I'll probably end up eating them as they are. . . . . #pumpkinseeds #roasting #healthysnacksonthego #diabetestype2 #diabetesfriendly #beyondtype2 #healthyliving #snackideas #lifethroughmylens #selfcare #nutrition https://ift.tt/2GKJDoN

[vidyasury]

A beloved childhood snack. When defined eatish, my Mom would quickly roast whole wheat flour in some ghee and the house would be filled with that fabulous aroma. . Then she'd add jaggery to it, along with roasted almonds and cashews and ask me to make it into laddus. I'd prefer to eat it as it is because I couldn't wait. . Fond memories. I made this today with roasted almonds and pumpkin seeds. Walnuts also work. Delicious. I believe there's a dessert called panjiri that's similar to this. . Next time I'll make it with roasted Millet flour. This snack is quick to make, filling, tasty, and healthy. . . . . #diabetestype2 #diabetesfriendly #healthyeating #homemade #homecooking #vegetarian #beyondtype2 #lifethroughmylens #foodblogger #foodphotography #foodstagram #wholewheat #almonds #pumpkinseeds #nutrition http://bit.ly/2UHKtWo

[vidyasury]

Leftovers day again! Dinner was cabbage-peas curry ( made too much yesterday) boiled chickpeas, dhoklas, steamed sweet potato with a pinch of salt and pepper and some fried rice crisps for the crunch. So yummy! . Later, a cup of yogurt and sweet pongal and a comedy show. . Blissed out . . . . #mindfulness #familytime #yummy #homemade #homecooking #dinnerideas #diabetestype2 #beyondtype2 #healthymeals #healthyfood #healthyliving #foodphotography #foodblogger #foodstagram #foodgasm #foodiesofinstagram #buzzfeedfood http://bit.ly/2TqXinO

[vidyasury]

Blue. These tiny cups take 100ml. Of coffee and tea, for me. There was a time when I'd just hmph at the thought of 100ml coffee. But now, I've cut down. Well, not the first "cup" of the day, which is a rather healthy 350ml, but subsequent cups are in these tinies. I call them my midday cups. . A little hard to hold because of the tiny handles... But all the more precious because I enjoy every tiny sip. . In life, we don't always have to give something up, at least when it comes to food. It's possible to cut down and spread it out. . Also, blue cutlery is supposed to make you eat less, right? . . . . #fms_blue #fmspad #fmsphotoaday #coffeecups #diabetestype2 #beyondtype2 #coffee_time #lifethroughmylens #kaapi #filtercoffee #indiaig #indiafeature http://bit.ly/2Wx1u7s

[vidyasury]

Dinner. Feels like an accomplishment every day to cook three meals. . Of course, adjusting the halo around my head when I settle down in front of the TV with my full portion plate with capsicum subzi, carrots to pickle and fulkas with ghee and salad and curd for sides. . Thing is, I feel hyper-energetic when I'm recovering, frantically limping around the house. Sigh. Send me some good vibes and jokes. . . . . #homemade #homecooking #home chef #diabetestype2 #beyondtype2 #vegetarian #healthyeating #yummy #foodblogger #foodphotography #lifethroughmylens #indiaig #indiagram #selfcarematters #selfcare #mindfulness http://bit.ly/2RXNvsR

[vidyasury]

I am fortunate to have a large terrace to walk in on the days I am unable to walk outside. I am always amazed at the show the skies put up. . In the evenings, it is a joy to see the changing colors as the sun makes her way across the horizon, getting ready to set while birds take turns to enjoy themselves in the sky. . The first set of birds is usually parrots which streak across the sky in groups, busy chattering. Then come the mynahs which don't fly too far but generally make their presence felt. . Next are the crows which linger on the branches of the trees around us, or on the parapet of the terrace. Around them, where there's space available, pigeons flap their wings and hang out in groups. . Then we have the kites which soar around simply seeming to relish the freedom of the space, stopping once in a while to perch on some high point on the buildings. . Last come the bats which again fly across the sky from one point to another. They probably head this way from their abode at the lake near our place. . And by the time we're done marveling at nature's wonders, it is time to head back downstairs and home. . . . . #fms_thesky #fmspad #fmsphotoaday #skies #clouds #birdsofinstagram #outdoors #lifethroughmylens #gratitude #fitness #walking #exercise #beyondtype2 #diabetes #enjoythelittlethings #nofilter http://bit.ly/2RnKbli

[vidyasury]

White. While I can think of many related things, I confess I am a tiny bit spooked because every time I wear white, something weird happens, like the fall last Saturday. But I love the color. . There's something nice and pristine about white. I've always wondered how white birds look so wonderfully white. Then there's the artists' canvas--just waiting to manifest their imagination. . White also makes me think of yogurt, a favorite staple at my table and memories of glasses of cold milk that followed a slice of plum cake. . My Mom loved white handbags. I'd always wonder how she managed to keep it from being decorated with ink and other marks since she was a school teacher. White also reminds me of the heady fragrance of the jasmine flowers she loved. . Today, white is my cutting board which is doing overtime this morning. I've been doing one of my favorite things: cutting veggies and storing them in the fridge. Soothing and a great sense of serenity. And makes cooking a real pleasure. . Yep, folks, I make a weekly meal plan, shop around it and prepare so my day can take all those unexpected happenings without interrupting my food schedule. Because one of my agendas in life is to show my diabetes who's boss. . Also, cutting veg is a great way to relax, with music on. Ay-oh! For inquiring minds that want to know.. It's cluster beans and double beans. . . . #fms_white #fmsphotoaday #fmspad #veggies #cuttingboard #mealplans #getorganized #planning #timemanagement #diabetes #beyondtype2 #type2diabetes #healthyliving #healthyeating #lifethroughmylens #selflove #mindfulness #selfcare #foodblogger #foodpics #indiagram #freshveggies #localmarket http://bit.ly/2DxPR8U

[vidyasury]

Excited to be part of this initiative with @beyondtype2 . Let's show diabetes who's boss! . . . . #type2diabetes #diabetes #beyondtype2 #controlbloodsugar #diabetestype2 #healthyliving #beyondpowerful #t2d #health #wellness #disruptdiabetes #nutrition http://bit.ly/2FOaE9A