#bettysquadchallenge

[valofthevilla]

Race rehearsal day ☑️ 50 miles bike 🚴🏻‍♀️, followed by 40 min 🏃🏻‍♀️ and about a dozen ingested bugs and lots more yapping. 🤪 . Felt good though the run was hot🥵 Summer feeling day in the H. Finished up with 50 of our 220 crunches #bettysquadchallenge 💪🏼 . Wishing all our friends racing tomorrow lots of FUN!! @cj_trimom @cassietris @besttrimom go get it!👊🏼 And all those at #IMFL @ashley.runs.hi @andree_miceli #bettysquad2021 #GoBettysGo . Our day is coming @rosannabennett ! 😳🤢🥴🤣 . . . #bettysquad #disrupttheracecourse #tridottraining #iamtridot #fridayfeels #everybodyisabetty #bettysquad2020 #strongnotskinny #trilife #roadtoironman #imtx703 #imtx2021 #ironmantraining #badassisbeautiful #doepicshit #momswhotri #fitover45 #womenfortri #brickworkout #houstonfitness #houstonblogger #houstontx #latinatriathlete #fitlatina #momof4 #fitfluential (at George Bush Park Bike Trail) https://www.instagram.com/p/CHRs7mSgiWT/?igshid=tcq90wuulfne