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Mastering the Art of Keto Bulletproof Coffee: A Comprehensive Review
When it comes to kickstarting your day with a burst of energy while staying true to your keto lifestyle, nothing quite compares to a well-prepared cup of bulletproof coffee.
This concoction, infused with healthy fats and invigorating coffee, has become a staple for many health-conscious individuals.
In this article, we'll delve into the world of "keto bulletproof coffee recipes," exploring the best content layout to promote this energizing elixir.
The Basics: What is Keto Bulletproof Coffee?
Before we dive into the finer details, let's understand the fundamentals.
Keto bulletproof coffee is a concoction that combines high-quality coffee with healthy fats, typically MCT oil or grass-fed butter.
This marriage of caffeine and good fats provides a sustained energy boost, perfect for those following a ketogenic diet.
Why Choose Keto Bulletproof Coffee?
Sustained Energy: Unlike traditional coffee, which can lead to energy spikes and crashes, bulletproof coffee offers a steady release of energy, keeping you alert throughout the day.
Supports Ketosis: The healthy fats in bulletproof coffee are a fantastic source of energy for those in ketosis, helping them stay on track with their dietary goals.
Mental Clarity: The combination of caffeine and healthy fats can enhance cognitive function, making it an ideal choice for a focused morning routine.
Crafting the Perfect Keto Bulletproof Coffee
Ingredients You'll Need:
1 cup of freshly brewed, high-quality coffee
1 tablespoon of MCT oil or grass-fed butter
Sweetener (optional)
A dash of cinnamon (optional)
Step-by-Step Guide:
Brew Your Coffee: Start with a strong, high-quality coffee blend. This forms the base of your bulletproof coffee.
Add Healthy Fats: Stir in one tablespoon of MCT oil or incorporate a tablespoon of grass-fed butter for a creamy texture and an extra dose of healthy fats.
Optional Additions: If you have a sweet tooth, feel free to add your preferred keto-friendly sweetener. A dash of cinnamon can also add a delightful flavor.
Blend to Perfection: Use a blender to emulsify the ingredients. This creates a creamy, frothy texture that's characteristic of bulletproof coffee.
Making it Your Own
Remember, the beauty of bulletproof coffee lies in its versatility. Feel free to experiment with different flavors, add a splash of vanilla extract, or even incorporate a hint of cocoa for a mocha twist.
Maximizing the Benefits of Keto Bulletproof Coffee
To truly reap the rewards of this invigorating elixir, consider the following tips:
"Start your day with a glass of water before indulging in your bulletproof coffee. Hydration is key to kickstarting your metabolism." - Hydration Habits
Pair with a Balanced Breakfast: While bulletproof coffee provides a great energy boost, it's important to complement it with a balanced keto-friendly breakfast to ensure a well-rounded start to your day.
Stay Consistent: Making bulletproof coffee a part of your daily routine can lead to more sustained energy levels and improved mental clarity over time.
Listen to Your Body: Pay attention to how your body responds. Some individuals may prefer variations with different fats or coffee blends.
Exploring Delectable Keto Bulletproof Coffee Recipes
1. Vanilla Almond Delight
Ingredients:
1 cup brewed coffee
1 tablespoon MCT oil
1/2 teaspoon vanilla extract
1 tablespoon almond butter
Preparation:
Brew your coffee and pour it into a blender.
Add MCT oil, vanilla extract, and almond butter.
Blend until smooth and creamy.
2. Cinnamon Cocoa Bliss
Ingredients:
1 cup brewed coffee
1 tablespoon grass-fed butter
1 tablespoon cocoa powder
1/2 teaspoon cinnamon
Preparation:
Brew your coffee and pour it into a blender.
Add grass-fed butter, cocoa powder, and cinnamon.
Blend until the mixture is rich and frothy.
In Conclusion
Embracing the world of keto bulletproof coffee can revolutionize your morning routine.
By incorporating this energizing elixir into your daily life, you'll experience sustained energy, enhanced mental clarity, and a delicious way to kickstart your day on a ketogenic journey.
Experiment with flavors, find your perfect blend, and enjoy the benefits of this invigorating brew. Cheers to a healthier, more energetic you!
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Wednesday morning.
I went against the grain. I didn't have my usual bulletproof first thing this morning. Couldn't be bothered messing around with getting the ingredients sorted and using the blender. Yeah, cos that's obviously a massive job!! I guess that illustrates mindset right now 😂. I just had a normal instant with milk.
On the subject of milk, I'm going to go back to normal full fat. No other dairy apart from that just yet. See what happens.
Since yesterday, my symptoms are back
Full strength. That leads me to believe it's nothing to do with dietary intolerances.
So from Saturday (small shop day) I'll be off the soya and oat milk. Everything else will stay the same.
I did a good workout after that coffee, not allowing my current mood to get in the way. Strength and cardio combined. Best way to train!
I was going to fast til lunch, but there goes that mindset again....
Just 14hrs, and a lovely bowl of porridge with good quality peanut butter (literally notjing in there but peanuts) and fruit.
Blood sugars are not doing so well. Not for weeks. Stress, hormones, healing from my knee problem etc.
Anyway, I can't verbalise the noise, but I'm blowing a raspberry to all of that, lol.
Back in my snuggly stuff for a bit of quiet time with another coffee. Decaff this time.
#fitspo#fitspiration#fitblr#fitness#healthy living#health and fitness#fit#workout#fiton#fitonapp#dairyfree#dairy free#food intolerances#health and nutrition#diet and nutrition
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apricity pt. three
apricity - the warmth of the sun in winter
warnings: angst, vomit mention, violence
pairing: bucky barnes x female oc
word count: 4,200
A/N: this is a bit of a filler chapter yet still very important! I did have to use google translate for the Russian, so if it is incorrect, please let me know and I'm very sorry if it is! Thank you 💕
MASTERLIST
“Я готов отвечить.” ( Ready to comply.)
The December air was cold as it blew through Florence’s hair, her arms circling Bucky’s waist as they rode down the dark road on Bucky’s motorcycle. The soldier steered with one arm, free hand coming down to rub circles on the redhead’s calf as they pulled behind a cluster of trees, hiding them from onlookers as they waited. The pair of assassins were unthawed and reset only hours ago, immediately given their latest mission.
A car came into view, red tail lights illuminating the air around them. Bucky flipped the bike’s headlight on and pulled onto the road again. The soldier revved the bike, catching up to the side of the vehicle as Florence sunk her butterfly knife into the tire, causing the car to swerve off the road and crash into a building.
Bucky parked the bike ahead of the crash, Florence stepping off the bike, Bucky behind her, and approaching the car. She flipped open the trunk to reveal a large silver briefcase, opening it to see five bags of blue liquid; exactly what they were looking for.
This was the last mission the Winter Soldier and the Winter Widow would ever go on.
Florence bolted up in the cheap hotel bed, Bucky’s screams reverbing in her brain. HYDRA always made her watch when Bucky was reprogrammed, a way to keep Florence in line and remind her who she was; just a puppet.
The last mission was always a common nightmare in the rotation of dreams Florence had, continuously taunting her. She disappeared only two weeks after it, abandoning everything she had grown accustomed to and the only person she had ever loved.
Florence couldn't go back to sleep, instead deciding on making herself coffee, the microwave clock mocking her, 4:34 a.m. She sipped her coffee slowly at the small kitchenette table, patiently waiting to start her day as she watched the clock tick away until it became 6:30 a.m., a reasonable enough hour to be awake for Steve to not worry.
~
The team was in Lagos, following a lead on Brock Rumlow, who had been causing quite the headache in the past few months, this time his target was deadly weapons from the Institute For Infectious Diseases.
Florence and Natasha sat across from each other listening to Steve and Wanda Maximoff converse about their surroundings through their earpieces, doing their best to remain anonymous and still get the intel under the hot noon sun.
“You see that Range Rover halfway up the block?” Steve asked Wanda as she fiddled with the sugar packet in her hand.
“Yeah, the red one? It’s cute.”
“It’s also bulletproof, which means private security, which means more guns...which means more headaches for somebody. Probably us.” Florence smirked at Natasha’s response as she took a sip of her coffee, savoring the caffeine.
Wanda chirped back through her radio, ‘You guys know I can move things with my mind, right?”
Florence glanced at Wanda across the cafe, “Looking over your shoulder needs to become second nature.”
Sam’s voice floated through their earpieces from the rooftop above, “Anybody ever told you two you’re a little paranoid?”
The two redheads shared a knowing look with small smirks adorning their faces, “Not to either of our faces. Why? Did you hear something?” Florence’s tone was light, but both she and Natasha knew the darkness behind it; the Red Room made them that way.
Steve, ever the serious man, refocused the small group, “Eyes on target, folks. This is the best lead we’ve had on Rumlow in six months. I don’t want to lose him.”
Sam scoffed in the mic, “If he sees us coming, that won’t be a problem. He kind of hates us.”
There was a pause in time before Steve spoke, “Sam, see that garbage truck? Tag it.” Sam deployed Redwing, giving Sam and the team the information they needed, “That truck’s loaded for max weight. And the driver’s armed.”
Natasha glanced at Florence, the pair not too thrilled to be dealing with this particular situation, “It’s a battering ram.”
“Go now.”
Wanda questioned Steve into her mic, the tension had just risen significantly.
“He’s not hitting the police.”
The team scattered, Steve, Wanda, and Sam going after Rumlow while Florence and Natasha were both on motorcycles racing down the street.
“Rumlow has a biological weapon.”
Natasha revved her bike, “I’m on it.” The redhead purposely crashed her bike, flinging it into an armed guard. Florence ditched her bike, joining Natasha in the fight.
A guard swung at Florence, missing his target as she ducked and swept his feet from underneath the attacker. Natasha took down two more guards while Florence took down three more, tossing the last guard on the ground like a sack of potatoes.
Florence and Natasha were attacked by Rumlow, neither of the two women able to effectively take him down. The two were shoved into a tank, Rumlow dropping a bomb in before latching the door closed. They surveyed their surroundings quickly; two guards with guns aiming at them. Florence kicked one unconscious while Natasha grabbed the other guard and used him as a human shield when the grenade exploded, grabbing Florence on the way down.
Black smoke filled the air, the smell of fire making it hard to breathe, sending the pair of assassins into a coughing fit on the ground. Looking up, they could see Steve being blown back into the building by an explosion, their ears ringing from the volume. Steve sent Sam after Rumlow, who was in an AFV heading north.
Natasha relocated the ditched bike and got on, pulling Florence behind her. The younger assassin revved the bike as they entered the street, Florence holding onto her.
Sam called out the offenders, clocking four of them splitting up.
Natasha stopped the bike and looked at Florence before splitting up, “I got the two on the left, you take the right.”
Florence sprinted down the busy street, dodging and weaving the crowd. Her targets came into view ahead of her, the girl sent a throwing star their way, effectively knocking him to the ground with no way to run. The girl grabbed the man, searching the bag furiously, trying to locate the weapon, “It’s not here!” Sam replied back, not having the weapon either.
Natasha called over the mic, “I have it.” Florence sighed in relief, moving to meet back up with the team.
She came upon Steve, who had Rumlow on the ground in front of him. She approached the scene cautiously, listening to the exchange.
“You know, he knew you and that redhead, Florence. Your pal, your buddy, your Bucky.” Rumlow whispered tauntingly at Steve.
Florence approached from behind, grabbing Rumlow’s hair and yanking him back, putting a knife to his throat, “What did you say?” The flip switched in Florence’s brain at the mention of Bucky, nothing else mattering anymore. She didn’t care that people were probably filming her with a knife to someone’s throat, and Steve made no move to stop her.
The disfigured man laughed as the knife dug deeper against his neck, staring up at Florence, “He remembered you. I was there. He got all weepy about it. Always screaming about you.” He then looked at Steve, “Till they put his brain back in a blender. He wanted you to know something. He said to me, ‘Please tell Rogers. When you gotta go, you gotta go.’ And you’re coming with me.” Rumlow’s thumb pressed a detonation device, Florence and Steve noticing it at the same time.
Wanda was behind them, containing the explosion of fire with her powers, keeping Steve and Florence from becoming red mist. The newest member sent Rumlow up and into the building in front of them. The building went up in flames, the leftover gasses from Rumlow’s bombs reacting to the fire and exploding. The bystanders screamed and ran as Wanda looked on in horror at what she had just done, hand clamping over her face.
Florence gently guided the girl away from the scene, “Hey, come one. We have to go, this isn’t on you, okay?”
Behind them, Steve called for Sam to request Fire & Rescue before he took off to go save people from the building, leaving Florence to console the distraught brunette.
A month later, the team was back at the Avengers Compound, Florence sitting with Steve as they watched the news.
“Eleven Wakandans were among those killed during a confrontation between the Avengers and a group of mercenaries in Lagos, Nigeria last month. The traditionally reclusive Wakandans were on an outreach mission in Lagos, when the attack occurred.”
The TV switched to show King T’Chacka of Wakanda’s speech:
“Our people’s blood is spilled on foreign soil, not only because of the actions of criminals, ut by the indifference of those pledged to stop them. Victory at the expense of the innocent is no victory at all.”
Steve turned the TV off, the only other sound in the compound coming from Wanda’s TV in her room. Florence got up to go speak to the girl before Steve stopped her, “I’ll go.” Steve and Wanda were taking the Lagos incident the hardest, both blaming themselves. The mention of Bucky had made both Florence and Steve freeze until it was too late, leaving Wanda to deal with the bomb that now plagues her consciousness. Florence watched as Steve walked off until he wasn’t visible anymore for her to turn on her heel to head to the kitchen.
The redhead was in dire need of coffee, the cup she had that morning had worn off. The nightmares amplified after Rumlow’s supposed confession about Bucky, the girl had hardly slept more than two hours a night. When she did sleep it was restless, nightmares of Bucky haunting every corner of her mind. She managed to make it through half her mug before she was called downstairs for a meeting with Tony and the Secretary of State.
Secretary Ross sighed heavily as he stood at the head of the table of Avengers as he mimicked his golf swing, “Five years ago, I had a heart attack and dropped right in the middle of my backswing. Turned out it was the best round of my life because after 13 hours of surgery and a triple bypass, I found something 40 years in the Army had never taught me. Perspective. The world owes the Avengers an unpayable debt. You have fought for us, protected us, risked your lives, but while a great many people see you as heroes, there are some who would prefer the word ‘vigilantes’.”
Next to Florence, Natasha spoke with a smirk adorning her face, “What word would you use, Mr. Secretary?”
Secretary Ross looked up from the table, “How about ‘dangerous’? What would you call a group of US-based, enhanced individuals who routinely ignore sovereign borders and inflict their will wherever they choose and who, frankly, seem unconcerned about what they leave behind?”
Ross stepped aside from the table, allowing the full view to be on the screen in front of the table, showing various clips of incidents the Avengers were involved in. Everyone at the table grimaced at the screen, not proud of what it was showing. Ross flipped through events of New York, Washington D.C., Sokavia and Lagos before Steve had enough, noting Wanda’s demeanor change and telling Ross to turn it off.
“For the past four years, you’ve operated with unlimited power and no supervision. That’s an arrangement the governments of the world can no longer tolerate. But I think we have a solution.” Ross paused, placing a large file on the table in front of Wanda who passed it on to Rhodey, “The Sokovia Accords. Approved by 117 countries, it states that the Avengers shall no longer be a private organization. Instead, they’ll operate under the supervision of a United Nations panel only when and if that panel deems it necessary.”
Steve spoke from the end of the table, “The Avengers were formed to make the world a safer place. I feel we’ve done that.”
Ross looked down at Steve, “Tell me, Captain, do you know where Thor and Banner are right now? If I misplaced a couple of 30 megaton nukes, you can bet there’d be consequences. Compromise. Reassurance. That’s how the world works. Believe me, this is the middle ground.”
Rhodey gestured to the accords “So, there are contingencies.”
Ross shrugged, “Three days from now, the UN meets in Vienna to ratify the Accords. Talk it over.”
Ross began to leave until Natasha stopped him, “And if we come to a decision you don’t like?”
“Then you retire.” Ross left after that, leaving the team to discuss.
The team was arguing amongst themselves as Florence stared at the ceiling with her feet on the table, listening to various points being made while Rhodey and Sam debated behind Steve while Tony rolled his eyes.
“Secretary Ross has a Congressional Medal of Honor, which is one more than you have.”
Sam crossed his arms over his chest, “So let’s say we agree to this thing. How long is it gonna be before they LoJack us like a bunch of common criminals?”
“117 countries want to sign this. 117, Sam, and you’re just like, ‘No, that’s cool. We got it.’”
Sam cut Rhodey off, “How long are you going to play both sides?”
Vision interrupted from his spot on the couch next to Wanda, “I have an equation.”
Sam moved to stand behind Florence, his voice dripping in sarcasm, “Oh, this will clear it up.”
Vision continued, “In the eight years since Mr. Stark announced himself as Iron Man, the number of known enhanced persons has grown exponentially. During the same period, the number of potentially world-ending events has risen at a commensurate rate.”
“Are you saying it’s our fault?” Steve spoke with the Accords in hand.
“I’m saying there may be a causality. Our very strength invited challenge. Challenge incites conflict. And conflict,” Vision paused, “breeds catastrophe. Oversight, oversight is not an idea that can be dismissed out of hand.”
Rhodey looked to Sam, “Boom.”
Natasha spoke from her spot at the table, “Tony, you are being uncharacteristically non-hyperverbal.” Tony rolled his eyes exaggeratedly.
“It’s because he’s already made up his mind.”
Tony grumbled at Steve’s statement, “Boy, you know me so well.” Tony rose from the couch, cradling his head as he walked over to the kitchen, “Actually, I’m nursing an electromagnetic headache. That’s what’s going on, Cap. It’s just pain. It’s discomfort.” Tony grabbed a coffee mug, looking into the sink, “Who’s putting coffee grounds in the disposal?”
Natasha looked at Florence with a knowing look about her coffee-sleep- problem while Tony continued complaining behind them, “Am I running a bed and breakfast for a biker gang?”
Tony placed his phone in the fruit basket, a small hologram emitting from it of a young man, “Oh, that’s Charles Spencer, by the way. He’s a great kid. Computer engineering degree, 3.6 GPA, had a floor-level gig at Intel planned for the fall. But first, he wanted to put a few miles on his soul, before he parked it behind a desk, See the world. Maybe be of service. Charlie didn’t want to go to Vegas or Fort Lauderdale, which is what I would do. He didn’t go to Paris or Amsterdam, which sounds fun. He decided to spend his summer building sustainable housing for the poor. Guess where. Sokovia.” Tony paused, allowing the words to sink in painfully, “He wanted to make a difference, I suppose. We won’t know because we dropped a building on him while we were kicking ass. There’s no decision-making process here. We need to be put in check! Whatever form that takes, I’m game. If we can’t accept limitations, if we’re boundary-less, we’re no better than the bad guys.”
Steve began speaking, “Tony, someone dies on your watch, you don’t give up.”
“Who said we’re giving up?”
“We are if we’re not taking responsibility for our actions. This document just shifts the blame.”
Rhodey speaks up, pointing at Steve, “I’m sorry, Steve. This is dangerously arrogant. This is the United Nations we’re talking about. It’s not the World Security Council, it’s not S.H.I.E.L.D., it’s not HYDRA.”
Florence practically flinched at Rhodey’s mention of HYDRA as Steve cut him off, “No, but it’s run by people with agendas, and agendas change.”
Tony walked towards the group, “That’s good. That’s why I’m here. When I realized what my weapons were capable of in the wrong hands, I shut it down and stopped manufacturing.”
Steve interrupted, “Tony, you chose to do that. If we sign this, we surrender our right to choose. What if this panel sends us somewhere we don’t think we should go? What if there’s somewhere we need to go and they don’t let us? We may not be perfect, but the safest hands are still our own.” The team all shared looks, silently gauging their stances.
Tony looked down at Steve, “If we don’t do this now, it’s gonna be done to us later. That’s the fact. That won’t be pretty.”
Wanda, who had been silent the entire meeting, spoke from her seat next to Vision, “You’re saying they’ll come for me.”
Vision spoke beside her, “We would protect you.”
“Maybe Tony’s right,” All eyes darted to Natasha, “If we have one hand on the wheel, we can still steer. If we take it off-”
Sam cut her off, “Aren’t you the same woman who told the government to kiss her ass a few years ago?”
“I’m just reading the terrain. We have made some very public mistakes. We need to win their trust back.” Florence was slightly shocked at Natasha’s statement. She had assumed that she wouldn’t be signing, not wanting to walk back into a potential puppet situation.
Tony leaned against his chair, looking at Natasha baffled, “Focus up. I’m sorry. Did I just mishear you or did you agree with me?”
Natasha shook her head, “I want to take it back now.”
“No, no, no, you can’t retract it. Thank you. Unprecedented. Okay. Case closed. I win.”
Florence noticed Steve’s phone buzzing, watching his face fall as he read the notification, “I have to go.” The team watched as Steve bolted out of the room.
Days later, Florence was seated between Steve and Sam as they attended Peggy Carter’s funeral in London. The girl was never close to Peggy in the ’40s, she only spoke to her briefly, but Florence knew Steve would need support. The trio watched from the pew as Sharon Carter, Peggy’s niece and an ex S.H.I.E.L.D agent, spoke about her aunt. Sharon had grown to be a friend and an ally to the team, helping them out during the Battle of Triskelion.
The funeral ended quickly, Florence standing outside with Sam while Steve remained in the chapel. A familiar redhead passed by, Florence grabbing Natasha’s arm gently, “Nat? What are you doing here?”
“I came to see Steve, then I’m off to Vienna to sign the Accords.”
Florence furrowed her brows, “You’re signing it? Who else signed?”
Natasha shrugged, “Yeah, it’s what seems right. Tony, Rhodey and Vision have signed. Clint says he’s retired and Wanda is TBD. You?”
“I can’t.” Florence wanted to but was immensely torn. She didn’t see a way to function properly under the Accords, and her best bet was to not sign, much to Natasha’s dismay. Florence remained paranoid after the Red Room and HYDRA, even more so than the redhead in front of her. She wanted it to be easy, to sign the Accords without any second thoughts, but she couldn’t bring herself to do it.
Natasha smiled softly at her friend, “I figured. But there’s room on the jet if you change your mind.”
“Thanks, Nat, but I’ll pass. Go see Steve.” The two girls hugged briefly, Natasha pulling away and entering the chapel.
Hours later, both Sam and Florence’s phone vibrated, alerting a notification, the pair taking out their devices and reading ‘UNITED NATIONS COMPLEX BOMBED’
The two looked up from their phones in fear, immediately on the hunt to find Steve.
They found him in the lobby of Sharon’s hotel, having walked her back after Natasha left hours ago. Sam stopped in front of him, “Steve, there’s something you need to see.”
The trio stood in front of the TV of their shared hotel room as the news anchor spoke, “A bomb hidden in news van ripped through the UN building in Vienna.”
Sharon paced behind them while she was on the phone.
“More than 70 people have been injured. At least 12 are dead, including Wakanda’s King T’Chaka. Officials have released a video of a suspect, who they have identified as James Buchanan Barnes, the Winter Soldier. The infamous HYDRA agent linked to numerous acts of terrorism and political assassinations.”
The screen played a clip of the alleged suspect, Bucky, and Florence felt like she was going to be sick. Her stomach dropped and she could feel Sam’s gaze on her. It couldn’t be him. It couldn’t be him. It couldn’t be him.
Sharon interrupted Steve and Florence’s internal spiral, “I have to go to work.”
Florence remained in front of the TV, trying to talk herself out of believing that Bucky would do this. He would have been acting alone. He wouldn’t have done this, this wasn’t the man she knew. She knew he was out of HYDRA’s clutches and was on his own, it couldn’t be him.
Steve grabbed her wrist gently, turning her away from the TV, “We have to go to Vienna, come on.”
Florence and Steve made it to Vienna along with Sam, both leaning against a tree with hats and sunglasses in an attempt to remain unknown. Steve pulled out his phone, dialing Natasha’s number. Florence ignored their conversation as she stared emotionless at the ground. The air was still heavy with smoke from the bombing as Steve spotted Natasha a few yards away, her ignorant to the fact that Steve and Florence were here.
After Steve hung up, Florence’s phone began to ring, Natasha’s contact lighting up the screen. She shared a look with Steve before answering, “Hey.”
Natasha wasted no time getting to the point, “Look, I know how much Barnes means to you, trust me I get it, but don’t do anything stupid. You need to stay home and regroup.”
Florence sighed into the phone, “Nat, you know I can’t do that.” Florence ended the call before Natasha could respond, quickly pocketing the phone in her black jacket and walking away.
Florence and Steve entered a restaurant, quickly spotting Sam at the bar.
Sam placed his food down, “She tell you to stay out of it?” Steve and Florence’s silence was answer enough for Sam, “Might have a point.”
Steve pursed his lips, “He’d do it for me.”
“1945, maybe.” Florence glared at Sam through her glasses as he continued speaking, “I just want to make sure we consider all our options. The people that shoot at you two usually end up shooting at me.”
Sam didn’t know him. Steve didn’t know the ‘new’ him. Out of the two, she had known Bucky the longest, loving him through the good and the bad. Even when he was the darkest parts of the Winter Soldier, Florence still held love for him in her heart because she knew what HYDRA made him into. And when Florence’s reflection was unfamiliar to herself, whether she was covered in someone else’s blood or she had been reprogrammed, Bucky kept her from falling apart in the Red Room. It couldn’t be him.
Sharon made her way up the bar, standing next to Steve as she updated the group, “Tips have been pouring in since that footage went public. Everybody thinks the Winter Soldier goes to their gym. Most of its noise.” Sharon slid a file over to Steve, “Except for this. My boss expects a briefing, pretty much now, so that’s all the head start you’re gonna get.”
Florence thanked Sharon as she left to leave, “You’re all gonna have to hurry. We have orders to shoot on sight.” Again, the feeling of bile worked its way up Florence’s throat, forcing herself to choke it down. Her hands shook at her sides as she took in Sharon’s words. She wouldn’t let that happen, even if it ended up killing her. She was going to save him.
Steve read over the file quickly, Sam and Florence looking at him expectantly, ”He’s in Romania.”
The location shouldn’t have shocked Florence as much as it did. A lot happened in Romania between herself and Bucky, she shouldn’t be surprised he went there. He probably didn’t even realize why he went to Bucharest, the action must have felt familiar. She should have began their search there two years ago, Florence was angry with herself for missing such an important place to them both. And God, did Romania have painful roots in the soldiers’ and widows’ lives.
FEEDBACK IS WELCOMED. IF YOU ENJOYED, PLEASE REBLOG!
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#bucky barnes#bucky barns x you#bucky barns fanfiction#bucky barns x reader#bucky x female reader#bucky barnes x female oc#bucky barnes imagine#sebastian stan#sebastian stan imagine#sebastian stan fanfiction#marvel#marvel imagine#sam wilson#anthony mackie#winter soldier#steve rogers#natasha romanoff#james buchanan bucky barnes#james bucky barnes#tony stark#cacw#captain america: civil war#chris evans#robert downey jr#apricity
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Also known as 'Bulletproof Coffee' or 'Keto Coffee', Butter Coffee is both a centuries-old beverage and a rising coffee style since 2011.
For those who don’t quite know what the hubbub is about, it is believed that the buttered beverage brings benefits to the drinker as a ‘low carb, high fat’ drink that has trace amounts of vitamins and antioxidants. Despite lacking research, it’s claimed that the butter’s oils and fats ‘mix’ with the caffeine, which is slowly digested -meaning that the energy will last longer and will avoid giving you a caffeine crash.
For me, though? I honestly just like the taste. Since I had most ingredients lying around, it only took me about five minutes to make this (give or take the time wasted to figure out the blender again), and voila! Butter coffee!
Now, it’s not the best tasting brew I’ve had, BUT it had proved to mellow-out the usual bite of black coffee and blend well with the Stevia I brought to sweeten it. I would definitely recommend a try for those trying to cut back on the creamer and table sugar. It has also made it easier to write since I’m not vibrating enough to make an electron jealous.
Seriously, give it a try, if not for health, than curiosity's sake.
#coffee#coffee related post#buttered coffee#the one time I spent an inordinary time figuring out a blender#and the moment it was worth it#did cows make butter to be put in coffee?#no but they should be proud to be responsible for its existence
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15 Best Drip Coffee Makers
In case you're similar to numerous espresso consumers, you get a prepared to-drink cup of joe on your approach to work. You scarcely taste it, slugging it down during your drive. Or then again perhaps you have a Keurig, so you can blend an exceptionally quick cup of dark colored water for your movement mug. So gross.
In case you're a customary Roasty peruser, you as of now welcome a delightful, deliberately arranged espresso. Possibly you make yours with your trusty French press, or go through valuable morning minutes viewing your espresso become animated in your glass pour over brewer. Whatever you use to blend your espresso, you take as much time as necessary and do it right.
To make sure you know, on the off chance that you click on an item on RoastyCoffee.com and choose to get it, we may procure a little commission.
At A Glance: Our Top 5 Picks for Drip Coffee Makers
Ninja Hot and Cold Brew SystemOur Top Choice
Breville Precision Brewer
Bonavita BV1900TS
Moccamaster KB 741
Bunn NHS Velocity
Best Drip Coffee Makers
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Regardless of whether you start your day with a plastic cup from a drive-through or you granulate your own beans at five each morning, now and then your morning would stream significantly more easily in the event that you could simply depend on an incredible mug of espresso from a trickle espresso producer. Simply supply the beans and water, at that point let it accomplish all the work for you. In any case, can a dribble machine truly blend extraordinary espresso?
The present best dribble espresso producers channel water, crush beans, control water temperature, create the espresso sprout, and keep your espresso blistering while you blow through your morning schedule.
We scoured the web and discovered 13 dribble espresso creators that convey java to match your preferred cup of French press espresso, and they're OK here. You should simply pick the one you like best!
Speedy Summary: The 5 Best Drip Coffee Makers
Ninja Hot and Cold Brewed System, Auto-iQ Tea and Coffee Maker with 6 Brew Sizes, 5 Brew Styles, Frother, Coffee and Tea Baskets with Thermal Carafe (CP307)
Our Top Choice
Ninja Hot and Cold Brew System
Can make pretty much any beverage you can consider
Worked in milk frother
6 diverse mix sizes and 5 distinctive mix styles
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rc-table__image Breville Precision Brewer
Has various preset modes
Control the sprout time, water temperature, and stream rate
Basic, yet profoundly practical
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Bonavita BV1900TS 8-Cup One-Touch Coffee Maker Featuring Thermal Carafe, Stainless Steel Bonavita BV1900TS
Impersonates the pour over strategy
Keeps up immaculate water temperature for ideal blending
Your espresso will remain hot without consuming for a decent, long time
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Technivorm Moccamaster 59691 KB Coffee Brewer, 40 oz, Brushed silver Moccamaster KB 741
Keeps water at the ideal temperature
Close off naturally subsequent to preparing
Worked to last and sponsored by a 5-year guarantee
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BUNN NHS Velocity Brew 10-Cup Home Coffee Brewer Bunn NHS Velocity
Ideal for the individuals who are in a hurry
Multi-stream shower head completely douses reason for better taste
Continuously hot hardened steel water tank, so it's constantly prepared to mix
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Our Favorite Drip Coffee Makers
Ninja Hot and Cold Brew System
Sitting on my home counter right currently is an astounding pseudo double espresso machine from Ninja. To be completely honest – we got this thing for nothing so we could test it out – and it has performed delightfully.
Adaptability is the word that rings a bell, as this thing can make pretty much any beverage you can consider with an inherent milk frother, 6 distinctive blend sizes, and 5 diverse mix styles that do totally various things dependent on whether you're making a standard pot of espresso or a level white.
Actually, recently I've been on a Bulletproof Coffee kick where I'm adding spread and coconut oil to my espresso. I've found that the frother on this Ninja takes out the requirement for utilizing a blender. I simply put the margarine and oil in my cup, fill it half full with espresso and afterward foam it with the implicit wand. At last, I finish it off with more espresso and I'm all set.
So in case you're a Bulletproof Coffee creator, this is the espresso producer you need.
I'm letting you know – this thing can do everything and it makes a brilliant mug of espresso (which is all I use it for 90% of the time).
Ninja Hot and Cold Brewed System, Auto-iQ Tea and Coffee Maker with 6 Brew Sizes, 5 Brew Styles, Frother, Coffee and Tea Baskets with Thermal Carafe (CP307)
Cost: $229.99
Ninja Hot and Cold Brewed System, Auto-iQ Tea and Coffee Maker with 6 Brew Sizes, 5 Brew Styles, Frother, Coffee and Tea Baskets with Thermal Carafe (CP307) If you click this connection and make a buy, we gain a commission at no extra expense to you. Last Update: 02/21/2020
Breville Precision Brewer
Breville sent us one of these to attempt direct, and it's another dribble espresso producer you essentially can't turn out badly with. In the event that you like to keep things basic, there are various preset modes including Gold (utilizes temperature and blend time from SCA), Fast, Strong, Iced and Cold Brew. Simply pick one and press a catch.
In case you're somewhat of a control crack, go crazy with controlling blossom time, water temperature, stream rate and even your neighborhood climate estimate! Alright, you despite everything can't control the climate, yet for a dribble espresso creator this thing has a huge amount of alternatives while staying easy to utilize.
Peruse our full survey of this machine here.
Breville BDC450 Precision Brewer Coffee Maker with Thermal Carafe
Cost: $299.95
Breville BDC450 Precision Brewer Coffee Maker with Thermal Carafe If you click this connection and make a buy, we win a commission at no extra expense to you. Last Update: 02/21/2020
Bonavita BV1900TS
Devotees of pour over preparing celebrate! This trickle espresso creator includes a pre-mixture setting, which permits your espresso to blossom before preparing, imitating the pour over strategy. It keeps up flawless water temperature—somewhere in the range of 195 and 205 degrees Fahrenheit—for ideal fermenting.
The hot plate remains on for 40 minutes. Furthermore, with the eight-cup, tempered steel carafe, your espresso will remain hot without consuming for a decent, long time.
On Sale Bonavita BV1900TS 8-Cup One-Touch Coffee Maker Featuring Thermal Carafe, Stainless Steel
Cost: $149.99
Bonavita BV1900TS 8-Cup One-Touch Coffee Maker Featuring Thermal Carafe, Stainless Steel If you click this connection and make a buy, we procure a commission at no extra expense to you. Last Update: 02/20/2020
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Moccamaster KB 741
Made by Dutch industry pioneer Technivorm and upheld by a five-year guarantee, this trickle espresso creator is worked to last. The aluminum body and ten-cup glass carafe even have a modern look to them. On the off chance that you ever need stateside fixes, you can even get it overhauled in their U.S. administration focus.
The Moccamaster highlights a copper bubbling component that keeps water at the ideal temperature and stop naturally in the wake of fermenting. Manual dribble stop control lets you stop stream to pour a brisk cup, or confine stream to slow fermenting time. The different hot plate component remains somewhere in the range of 175 and 185 degrees Fahrenheit to keep your espresso funneling without consuming for 100 minutes.
Technivorm Moccamaster 59691 KB Coffee Brewer, 40 oz, Brushed silver
Cost: $299.00
Technivorm Moccamaster 59691 KB Coffee Brewer, 40 oz, Brushed silver If you click this connection and make a buy, we win a commission at no extra expense to you. Last Update: 02/20/2020
Bunn Speed Brew Elite
Need some go squeeze as soon as possible, yet would prefer not to lose enhance? The Speed Brew Elite by BUNN is the ideal trickle espresso creator for the individual who runs out the front entryway toward the beginning of the day. You should simply include grounds, water, and contact one catch, at that point only three minutes after the fact you'll have a new, ten-cup pot of espresso.
The business style, multi-stream splash head completely drenches reason for better taste. It even has a constantly hot treated steel water tank, so it's constantly prepared to blend, yet you can flip the get-away switch when you won't need it holding on.
On Sale BUNN CSB2G Speed Brew Elite Coffee Maker Gray
Cost: $114.60
BUNN CSB2G Speed Brew Elite Coffee Maker Gray If you click this connection and make a buy, we gain a commission at no extra expense to you. Last Update: 02/20/2020
Cuisinart DCC-3200 PerfecTemp
In case you're searching for an able dribble espresso producer with a progressively open sticker price, the PerfecTemp ought to be on your short rundown. It's an improvement over past models that gets espresso more smoking without consuming it. The treated steel machine flaunts a 14-cup glass carafe, yet you can set it to blend one to four cups.
The charcoal water channel and intense blend alternative improve taste, while a scale pointer light tells you when to clean your espresso creator. In the event that you like your espresso prepared and sitting tight for you when you wake up, you're in karma. The PerfecTemp lets you program preparing as long as 24 hours ahead of time.
Cuisinart DCC-3200P1 DCC-3200 Glass Carafe Handle Programmable Coffeemaker, 14 Cup Stainless Steel
Cost: $71.00
Cuisinart DCC-3200P1 DCC-3200 Glass Carafe Handle Programmable Coffeemaker, 14 Cup Stainless Steel If you click this connection and make a buy, we procure a commission at no extra expense to you. Last Update: 02/20/2020
Mix Express BEC-110BS
Envision never again spilling water all over your counters at the beginning of the day. Buy this dribble espresso producer that will never come up short on water, and bid farewell to spills. It's hard to believe, but it's true. The Brew Express is snared to your water line, so it tops off on order. An infrared sensor even forestalls floods and permits pours mid-mix, yet you won't have the option to utilize glass mugs or carafes.
It's a tough machine, ensured for both private and business use. You can mix a half or full carafe, or single cup. It keeps water at a predictable preparing temperature, so you won't need to hold up between cycles
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I Know You
This is part two for I Know Who You Are so if you haven’t read that I recommend you start there first.
I Know Who You Are(p.1)
Summary- This is just Civil War, my guys.
Warnings- angst, fluff, swearing, angst again cuz that’s basically all this is.
A/N: I know this took a while to get out but I just wasn’t in the right headspace to write all of this sweet sweet angst. I’ve decided to make this four parts. Part one- CAWS (you knew that), Part two- CACW (You also knew that), Part three- Infinity War, and part four- End Game (which I’m sure you guessed already). I will have a tag list for this so if you want to be tagged let me know. We also have a tag list for people who want to be tagged in all of our fics so let us know if you want on that.
Lagos-
“Standard beat cops. Small station. Quiet street. It’s a good target.” Wanda’s voice was calm and quiet through my earpiece. I sat not far from her, just close enough where I could see her.
“There’s an ATM on the south corner, which means?” Steve asked
“Cameras.”
“Both cross streets are one-way.”
“So compromised escape route.”
“Means our guy doesn’t care about being seen. He isn’t afraid to make a mess on the way out. You see that Range Rover halfway up the block?”
“The red one? It’s cute.” I let out a small laugh at her remark careful not to draw any attention to myself.
“It’s also bulletproof,” Nat spoke up.
“Meaning private security.” I finished for her.
“Which means more guns,” Nat added with a little extra sass than she had before. “Which means more headaches for somebody. Probably us.”
“When is it not our headache?” I sarcastically added picking at the napkin in front of me.
“Eyes on target, folks.” Steve interrupted keeping us on track. “This is the best lead we’ve had on Rumlow in six months. I don’t want to lose him.” Sam laughed at him through the comms.
“If he sees us coming, that won’t be a problem. He kinda hates us” he added.
“Sam, you see that garbage truck? Tag it.”
“That trucks loaded for max weight and the drivers armed.” my heart rate quickened as I got ready for the fight ahead of us.
“It’s a battering ram,” Nat said.
“Go now!” Steve slipped into his captain voice instantly and the rest of the conversation slipped from my mind as I stood and casually made my way around the corner from the cafe. Hopping on to my motorcycle and waiting for Nat to make her way around the corner as well. When I heard her coming I started up the bike.
“You going my way,” she asked into the comms as she passed me. I let out a small laugh before driving off after her.
“Only if you can keep up,” I joked as I pulled passed her, both of us racing in the direction of the gunfire. I leapt from my bike shortly after Nat throwing punches at the first guard I saw, trying to make my way towards Rumlow.
“I got him!” Nat yelled to me and I focused on keeping the rest of the guards off of her while she fought Rumlow. The vehicle behind me exploded distracting me long enough to get knocked down by one of the guards. My vision went black as my head bounced off the pavement and for a second I was falling from the helicarrier again. Falling from Bucky. Bucky. My vision flooded with white as I opened my eyes just in time to roll away from the kick one of the guards was about to hit me with. I quickly jumped up and slammed his head into the vehicle effectively knocking him out. Jumping on our bikes me and Natasha raced in the direction that Sam was flying.
“I got four their splitting up!” Sam said into the comms.
“I got the two on the left. (Y/N), keep civilians out of harm,” Nat said.
“ On it.” I started ushering people away from the scene. It became increasingly more difficult as the gunfire started. People were scattered everywhere and I moved to keep them away from the individual fights. I spotted Steve and ran over to where he was fighting Rumlow.
“Whos your buyer?” I heard him ask.
“You know he knew you?” Rumlow asked before glancing over at me and back at Steve. “ Your pal, your buddy, your Bucky.” he spit out. I wanted to punch him for saying his name.
“What did you say?” Steve asked dragging Rumlow closer to him.
“He remembered you. I was there. He got all weepy about it. Till they put his brain back in a blender. He wanted you to know something. He said to me.”My heart was racing in my chest and I felt like I was going to throw up. I wanted to go to Steve but I couldn’t force myself to move. I wanted to shut Rumlow up but I needed to hear what he had to say. I needed to. “‘Please tell Rogers. When you gotta go you gotta go.’…and you’re coming with me.” he glanced back at me with a wicked look in his eyes. “ You and your girlfriend. ” before either of us could make a move he pushed the trigger and begun to explode. It felt like time slowed down and my heart stopped until Rumlow let out a scream. I realized Wanda was containing the explosion. Relief flooded through me and Wanda threw him into the air. I wanted to cry in relief. Steve was okay. Thank god Steve was okay. My relief was cut short as Rumlow exploded my gaze lifting up to where he was. Horror flooding through me as the explosion envelops part of the building.
☆☆☆☆☆☆☆☆☆☆☆☆
“Nat, I can’t sign them,” I said after Steve had left.
“Maybe it’s the right thing to do.” We were both staring out into the city from the window in the compound. “Maybe it’s something we all have to do. To stay together. You know that’s all Tony wants right.” I glanced back at Tony who had returned to his chair and then around the room before sighing.
“You heard the way Ross talked about us. We’re not going to be working for the U.N. We are going to be their weapons. I know why Tony wants this. I really do. I just… I just can’t back this one.” she let out a sigh as she took in my words.
“So, you’re retired then?”
“I mean. I am one hundred years old. I think it’s about time.” I joked with her masking the sadness in my voice.
☆☆☆☆☆☆☆☆☆☆☆☆
The news was filled with reports of the Winter Soldiers attack on the U.N. I quickly pulled up my hood and made my way towards the building, keeping an eye out for Sam or Steve. If they were going to do something stupid, which they definitely were, then I was coming with them. I spotted Sam sitting in a crowded cafe and made my way towards him.
“Sam,” I greeted finding him sitting at the counter and I sat next to him.
“Oh no! I am not getting involved in whatever fight is going to happen between you and Steve.”
“Sam! Look, I need to be there. I need to come with. I can’t just sit around being.. Retired.” he let out a small laugh at my words. “Besides, you two idiots couldn’t last a day without me.” Sam faked offense before bumping shoulders with me. I was thankful for Sam. He was loyal to Steve and I had grown to trust him with my life. More than that I had grown to trust him with Steves. Not that I would ever tell Sam this but I was glad he was our friend.
“Fine. Fine, you have my vote.” I shook my head at him and stole his coffee.
“Thanks, Sam.”
“Don’t make me take that vote back.”
☆☆☆☆☆☆☆☆☆☆☆☆
“I can’t believe I’m letting you do this” Steve said to me as we snuck into Bucky’s apartment building.
“I can’t believe you think you could stop me.”
“Just watch the stairs, please.”
“You got it.” I gave him a soft nod enough so he knows that I’m okay. Enough so he knows that I have his back and I trust him with whatever he is about to do.
Everything was quiet as I stood in the corner of the stairs, hoping that anyone who might see me would think that I was waiting for someone.
“They’ve set the perimeter” Sams voice came through the comms. My heart started to pound as they started to make their way up the stairs.
“Fuck it.” I grumbled and silently dashed up the stairs to where I knew Steve was. To where Bucky was. I opened the door as quietly as possible and shut it behind me. My eyes focusing on Bucky before I tore them away. ”Steve,” I spoke causing both men to turn to me.
“I told you to wait,” he growled.
“Yeah, well you didn’t say for how long and it was either here or draw a lot of attention.” my eyes flicked back to Bucky before I spoke again. “We’re out of time. We have to go.” the words had barely left my mouth when we were under attack. Quickly the three of us began taking down German police. Someone started to shoot and Bucky pulled me behind him using his arm to shield us from the bullets, only for Steve to step in front of him a moment later guarding the three of us with his shield. I followed bucky out the door helping him taking down anyone who was trying to stop us. Bucky made a jump for the window barely making it to the opposite rooftop only to be taken down by a man in a black suit. “Steve, opposite roof.” was all the warning I gave before taking a running jump for it. My chest slammed into the edge of the wall and I pulled myself up the rest of the way thanking the gods for kevlar. I ran to where Bucky and the stranger were fighting and quickly tackled the man away from him, only for him to throw me off and make a b-line back towards him. Bucky made a run for it making his way down the building the man not far behind him as I got up and followed shortly behind this time with Steve directly behind me. We made our way to an underpass my sole focus on keeping Bucky alive.
“(y/n), stay on Bucky. I have an idea.”
“On it, Cap” I didn’t need to be told twice I pushed myself a little more to slightly close the gap between us and ran where ever he did. Just when we had made our way out of the underpass Bucky pushed a man from his motorcycle spinning it in the air and climbing on. Damn. I shook my head of the image and spoke “He’s on a motorcycle heading your way. Mind giving me a lift?” I asked no one in particular.
“On my way” Sam spoke. I didn’t have to wait long before Falcon scooped me up carrying me towards the fight. “Where too, sweetheart.” he joked.
“Call me sweetheart again and I’m breaking your wings.” I sassed back. Just when we were caught up the roof caved above us causing sam to involuntarily drop me and I rolled across the pavement. I quickly got up and ran to where Steve was only to quickly be surrounded by cops… and Rhodey.
☆☆☆☆☆☆☆☆☆☆☆☆
I stood next to Steve watching Bucky getting his evaluation. Anxiety filling my chest. Tony walked past me with a question in his eyes he already knew the answer to and I shook my head. I let the conversation Steve was having flow to the background as I focused on the screen. Suddenly everything went black. I quickly turned to Steve the small amount of fear in his eyes telling me everything I needed to know. He grabbed my arm and took off running keeping me close behind him. After a while, he let go and I followed behind Sam. the first thing I noticed is the cage, for lack of a better word, that they were keeping bucky in was empty. Steve ran into the room.
Sam had barely entered the room when Bucky took a swing at him. At first, I thought it was a mistake. It had to be right?. Once the fight drug on I knew it was no longer Bucky. Sam was thrown against the cage and Steve focused his attention on Bucky. I quickly made my way to where Sam had landed to make sure he was alright. When I moved to check his pulse and he let out a grown.
“I’m starting to hate that guy.” I didn’t have time to focus on what he was saying my eyes snapped up to Steve and Bucky in time to see Steve thrown down an elevator shaft. I followed Sam through the sea of people being evacuated cursing when we found the abandoned sweater of the doctor who had been in charge of evaluating Bucky.
☆☆☆☆☆☆☆☆☆☆☆☆
“Hey guys, your boys up,” Sam spoke breaking the silence. Steve and I quickly made our way to where Bucky was.
“Steve?” Bucky spoke and I had to fight to keep my feet where they were.
“Which Bucky am I talking to?”
“Your mom’s name was Sarah. You used to were newspapers in your shoes “ he let out a soft laugh and I couldnt help the smile that grew on my face as I looked to Steve.
“That’s not in a museum is it, Stevie?” Steve rolled his eyes at me jokingly
“I told you not to call me Stevie.” He joked back causing Sam and me to let out small laughs. Steve didn’t let the moment last too long before he was asking questions. Questions about the doctor and what he wanted. I allowed myself to slide down the wall so I was sitting on the floor as Bucky told his story. I listened, of course, but for most of it, I was trying not to slip back down my own memory lane.
☆☆☆☆☆☆☆☆☆☆☆☆
Bucky and I sat in the back of an old bug with Sam in the front.
“Can you move your seat up?” Bucky spoke.
“No.” I rolled my eyes at sams tone and place my feet on the back of the seat ‘accidentally” kicking him.
“Whoops” I joked as I looked out the side window.
“I’m not doing it.”
“I just said whoops.” I could practically hear Sam rolling his eyes and he was true to his word he didn’t move his seat up but I was able to get a small smile from Bucky so I counted it as a win. Moving my feet back down to the floor I leaned forward, “Is he actually going to get our stuff or is he just going to flirt?” I joked. Sam let out a soft laugh before responding.
“Give the man a break. He needs a little love.” Sam joked back.
“All I’m saying is while we are all wanted it might not be the time.”
“Or it’s the best time.” the car fell silent for a moment. Until Steve and Sharon began to kiss. Causing Me and Sam to laugh. “Told you so. Best. time.” I rolled my eyes going back to my seat. With a small laugh. I risked a glance over to Bucky smiled giving him a light shrug trying to hold back the heat rising to my cheeks when he smiled back. I looked away in time to see Steve pulling away from Sharon. Once he glanced towards I could tell by the look on his face we were all giving him the same look.
“So, I have a question,” Sam said turning slightly to face me while grinning.
“I’m not kissing you.” I sassed.
“That wasn’t it.”
“Bucky’s not going to kiss you either.”
“No. Does kissing Captain America-”
“Oh god” I groaned trying to hold back a laugh.
“Count as service to our country.”
“Please stop talking.” I laughed.
“Because I mean she served him… some tongue” he added through laughter and I let my head hit the window of the car as I groaned at his joke.
☆☆☆☆☆☆☆☆☆☆☆☆
I was running behind Sam and Bucky. I just had to get bucky out safe. Bucky out safe and then protect Steve… from our friends.
“What the hell is that?” Buckys voice broke me from my concentration.
“Everybodys gotta have a gimmick.” the man in the red and blue suit quickly threw Sam to the side before moving to Bucky. I stopped dead in my tracks when he easily stopped one of Bucky hits.
“Wow, cool you have a metal arm?” before I could process the voice sam flew back around taking the kid with him.
“I’m sorry. Stark brought a child?” I asked partially into my comms and partially to no one.
“Apparently he’s called Spiderman,” Steve answered.
I leaned over the rails look at the two men currently webbed to the ground trying to hold back my laughter.
“Don’t even start. Just get me out.” Sam barked at me. I ran down the stairs cutting Bucky free and then moving over to Sam.
“For the record, I didn’t say anything.”
“Well, you didn’t help much either.” I rolled my eyes and flipped him off before we started in the direction fo the Quinjet. We wall stood in a line looking across at our friends. I looked over to Steve as Sam spoke.
“What are we doing cap?”
“We fight”
After throwing a few punches with Nat I made my way over to Bucky and Steve in time to see Antman turning huge. The three of us mad our way to the qinjet barely making passed falling rubble. Once inside we were stopped in our tracks by Nat.
“You’re not going to stop” she spoke
“You know I can’t”
“I’m going to regret this.” Instantly I put up my guards for a fight only for her to hit T’challa. Quickly the three of us ran to the quinjet leaving Nat behind to fight off T’challa.
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I thought my heart was going to pound out of my chest as we watched the video. The video of Tony’s parents getting killed by the Winter Soldier. A tear fell down my cheek. I couldnt imagine what Tony was going through right now. I placed myself between tony and bucky hoping it wouldn’t come to this. It all happened so fast after Tony hit Steve. I placed a kick behind his knee and he took me down with him.
“You’re going to fight for him? For a monster?” Tony asked holding me to the ground. “I saw you like family. “ his voice was broken as he spoke his mask coming down over his face. “I loved you like you were my own child.” He spoke through his mask. I kicked against his chest pushing him off of me and he instantly turned to Bucky and they began to fight. No matter what we said to him Tony couldn’t see past his grief. Not that I could blame him. I wished he could but I saw all of the reasons why he couldn’t. Reliving the pain of your parents passing had to be a new kind of suffering. Learning that everything you thought you knew about their death was a lie. Learning that a man you considered a friend knew all along an never said a word. I knew why Tony had to fight. I just hoped when the dust settled that he would see why we had to as well. The building began to crumble around us as we fought. Each punch to Tony broke my heart, he was like a father to me, but I couldnt let him kill Bucky not when I was so close to getting him back.
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On the way to Wakanda Bucky and I caught up, in a I’ll talk to you later kinda way. With stories, half finished and half-truths that the other caught but doesn’t say anything. I knew what was going to happen when we got to Wakanda. I understood why he needed to do it so I held back my tears and replaced them with cheese jokes I knew would get a smile. A smile I wanted to memorize. Once there Steve left us on the jet for a moment alone.
“This is what’s best,” he spoke after a moment of silence.
“I know, Buck.” I kept my gaze focused on my hands. Slowly I watched his feet come into view as if he was unsure of what he was going to do one he reached me. His hand found its way under my shin and he lifted my gaze so that our eyes would meet. I wanted to apologize. Apologize for the sadness I knew he saw there. I watched him fight for the right words to say for a moment before speaking.
“This won’t be the last time you’re seeing me, doll.” I wasn’t sure if he used the old nickname for my benefit or because it felt right but I was thankful that he did it. I gave him a soft smile and felt my cheeks flush slightly under his gaze.
“We’ve met under less likely circumstances already.” I joked. He just nodded in response. He leaned in and placed a soft fleeting kiss on my lips before turning and leaving in the direction that Steve went. As I watched him walk away I gently placed my fingers on my lips as if trying to convince myself that it truly happened and let myself cry.
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✅ TOP BEST BLENDER 2020 || You are the Head Chef In Your Kitchen With the...
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Highest Quality Hot And Cold Blenders: Top 9 Best Blender For Hot Liquids
Making hot liquids drinks or hot soup is not too difficult, but making delicious meal like in the store will depend on many factors: ingredients, preparation, experience, etc... Finding the right blender and safe to mix hot liquids will make preparing drinks easier and faster. If you haven't found best blender for hot liquids, please refer to the list below.
Here's Top 9 Best Blender for Hot Liquids
1. KitchenAid KSB1575ER 5-Speed Diamond Blender
The first machine I introduce to you is a blender from the Kitchen brand - KitchenAid KSB1575ER 5-Speed Diamond Blender. It can be said that this is Kitchen's typical blender when sold out continuously on major sales sites. It also received 4.5 stars out of 5 stars that can be received from more than 3700 global ratings - lots of appreciation for KitchenAid's clean, safe design. The base of the KitchenAid is more compact and looks more refined than the Kitchen Classic types of blenders. Another consumer favorite is that the KitchenAid blender has 18 different colors, making it easy to choose the right blender for your kitchen. Although this blender operates at a fairly low power level, only 550 Watts, it can still complete the basic functions of the blender well. The 5 blending levels also make it easy for consumers to use to meet their different needs. This is a blender for liquids. However, this does not have a mechanism for heating liquids or producing hot foods through friction for hot drinks. Therefore, you should cool hot foods and liquids manually before pouring them into the pitches if you want to deal with them. Alternatively, if you intend to blend hot milk or liquids, remove the lid and cover the pitcher with a towel or cloth. The finished product will make you extremely satisfied. PROS CONS - Beautiful, solid design, many colors to choose - Reasonable price - Dedicated five-minute speed for any type of food - A quite Loud sound - A little bit tall. - No having a manual book The KitchenAid KSB1575ER is the perfect combination of looks and function. With a low price tag and a wide range of colors, this is absolutely a product you should try. It can be said that this is the best blender in this price range that I can recommend to you. Click here to buy KitchenAid KSB1575ER 5-Speed Diamond Blender available at Amazon.com 2. Blender By Cleanblend
Referring to blenders for affordable hot liquids, I will recommend this Cleanblend brand blender to you. This is a good blender for hot liquids that is highly appreciated by many consumers when it can meet the functions of other high-end blenders at half the price. At a glance, the Cleanblend Commercial Blender has the same functions, design, and usage as the Vitamix 5200. Still, there are some slight differences in terms of time, rotational capacity, and functions when it comes to using it. Special included. With Cleanblend, you can make soups/drinks or hot liquids without pre-cooking and heating the ingredients in the jar. This process does the same with Vitamix 5200. The completion time is slower than Vitamix 5200, about 4-5 minutes. In particular, this machine is perfectly suited for making recipes such as bulletproof coffee. Cleanblend Commercial Blender is known as a blender for hot coffee among consumers. PROS CONS - Solid design - Reasonable price with function almost like Vitamix 5200 - 5 year warranty - There are small containers included for storing items - A quite Loud sound - Relatively fast 10000 rpm grinding speed, can lose the desired texture - No having a manual book In general, the product with superior features for hot liquids in particular and other foods in general and with a reasonable price, this is the product that can satisfy the most demanding consumers. Click here to buy Blender By Cleanblend available at Amazon.com 3. Breville BBL620 Fresh & Furious Blender
If you wonder if the online reviews and comments are accurate with technology products, or you are too worried that the product you buy will not be as good as the review, I highly. Recommended for you to learn and use the Breville BBL620 Fresh & Furious Blender – a great sewing machine from the Breville brand that is consistently rated as Faring exceeded customer's expectations. Breville BBL620 Fresh & Furious Blender is the great blender for hot liquids that I can recommend to you. The product is BPA-free, making it safer and more secure to handle hot ingredients. This blender also has self-cleaning: add a few drops of soap and warm water to the auto-clean setting and turn it on. If you want a cleaner wash, it's even dishwasher safe. The Breville Fresh & Furious blender is a large and versatile blender that can blend and process food. It has different settings for ice crushing, smoothies, even green smoothies, and different speeds. PROS CONS - Beauty, Solid design - No BPA, having self-cleansing - Dedicated five-minute speed for any food - Multiplication and reasonable price - Quite a Loud sound - A bit tall It can be said that with the safety features, ease of use, and compact size of Breville, you are very easy to use at home. Consumers also rated this blender as durable and compact and will be the first choice in blenders in this price range. You can also try to find your favorite blender. Click here to buy Breville BBL620 Fresh & Furious Blender available at Amazon.com 4. AICOOK Blender
If you are looking for a blender with the heating function, I highly recommend you consider a blender from the AICOOK brand. Aicook blender with a design that is best suited for homemakers or family members who want to make hot soup for the entire family or baby food. Temperatures of up to maximize 100°C are automatically heated. So when combined with a high boron glass cup, you can use it without worry. Overall, it is clear to see the advantages that this AICOOK Blender can bring to consumers is that there are complete and easy-to-follow instructions. In addition, this blender for hot liquids belongs to a heavy-duty blender with a capacity of up to 1400 Watts, so it works very strongly and can quickly decompose and stir food. As a result, the food's quality and texture are very smoothie and good. Another favorite point of this product is that it is very convenient to clean with its automatic cleaning function. There are usually some hygiene concerns for such a large machine, but the AICOOK Blender has always been noted for its clean, hygienic self-cleaning function. PROS CONS - Beauty, Solid design - Easy to use - Having self-cleansing function - Multiplication and reasonable price - A quite Loud sound - A bit tall - Some reports say the machine can stop working after a few months, but the warranty will fix that part In general, with the functions that the product brings and the reasonable price, AICOOK Blender will be the first choice if you like high-capacity blenders. Click here to buy AICOOK Blender, Professional Blender available at Amazon.com 5. Vitamix A3500 Brushed Stainless Blender
If you are a follower of types of blender and you have tried many different blender types, you will surely know the Vitamix blender brand. When each new Vitamix blender type is launched, it attracts consumers' attention because the characteristics and features of the Vitamix blender types are very quality and durable. The Vitamix A3500 is the same, rated by some consumers as a “hot coffee grinder” because of its ability to grind finished products, whether hot or frozen finely. An advantage of Vitamix A3500 that consumers appreciate very much is that the sound is much softer than Blendtec's blender of the same capacity. Still, the finished product has a very good texture and taste. The packaging of Vitamix A3500 is also carefully elaborated with more details. The more luxurious design also makes consumers very satisfied with the product. The finished products of Vitamix A3500 are extremely smooth and delicious, with almost no residue. This blender material is also safe and can handle hot liquids like other ingredients. However, the finished product's taste is still very fresh, making it an indispensable machine in the list of best blender for hot and cold liquids. PROS CONS - Beauty, Solid design - Having self-cleansing function - The finished product is extremely smooth - Suitable for people who have the experience to use - A little bit expensive The price may be a bit high for current blenders, but surely Vitamix A3500 will make you completely satisfied when you buy it and use it. You can easily mix hot liquids and your coffee with ease. Regularly and will enjoy because of the smoothness of the finished product Click here to buy Vitamix A3500 Brushed Stainless Blender available at Amazon.com 6. Nutrichef KB64 Professional Blender
Suppose you are looking for a blender at an affordable price, with many functions, good handling of hot liquids, and a compact and luxurious design. In that case, you should not miss the Nutrichef KB64 Digital Electric Kitchen Professional Blender. Many consumers love this blender for its clean and sturdy design. Besides, Nutrichef KB64 Blender can also perform very well the basic functions of a blender, smoothies are very smooth, and this product is extremely suitable for making sauces. The blender is designed with 1.7 liters and 3 food grinding settings and can be customized to make use easier. In addition, the product is also designed with an LED screen for consumers to manipulate and monitor the machine's activities easily. In terms of product functionality, the Nutrichef KB64 Blender is also highly appreciated by hot liquids lovers as it can perform basic functions for hot liquids while maintaining the same product flavor. PROS CONS - Beauty, Solid design - Quite cheap - The finished product is extremely smooth - Hard to manipulate drinks/eating requires a lot of skill - Don't have self-cleansing With about $229, the product completely meets your needs for hot liquids and other drinks. In general, this will be the product you are wondering about the price can choose. Nutrichef KB64 Blender is the best blender for hot liquids in this price range that I can recommend to you. Click here to buy Nutrichef KB64 Professional Blender available at Amazon.com 7. Tribest PBG-5050-A Glass Personal Blender
Most blender types are quite bulky, with a large capacity, making your needs more difficult. If you want to find a compact and moderate blender, you should refer to the blender. Blender from Tribest brand - Tribest PBG-5050-A Glass Personal Blender, a personal blender for hot liquids suitable for the needs of consumers. The product is compact and easy to carry. Despite being compact, Tribest PBG-5050-A Glass can still perform well the basic functions of a blender, and the finished product is still very smoothies and delicious. The sound of this Tribest blender is also very moderate and not too noisy. True to the name "Personal" of the product, Tribest PBG-5050-A Glass Personal Blender can be said to be very compact to use. However, the capacity is quite small, only meeting the purpose for individuals, so the capacity will only be enough for a few people. The sound of this Tribest blender is also very moderate and not too noisy. Another note is that this personal blender will have fewer functions than other large-capacity blenders. PROS CONS - Beauty, Solid design - Quite cheap - Compact, easy to move - The finished product is smooth - Hard to manipulate drinks/eating requires a lot of skill - Don't have self-cleansing. - Small capacity To sum up, Tribest PBG-5050-A Glass Personal Blender is rated as the great small blender for hot liquids. If you are looking for a personal blender that can easily mix hot liquids, this is the right blender for you. Click here to buy Tribest PBG-5050-A Glass Personal Blender available at Amazon.com 8. Vitamix Professional Series 750 Blender
Another versatile blender from the Vitamix brand that can't be missed on today's list is the Vitamix Professional Series 750 Brushed Stainless Steel Blender. This is enhanced with various components, coupled with the excellent functions available in the Vitamix brand blenders. This is a top blender, not only in terms of hot liquids. In addition, the Vitamix Professional Series 750 is advertised by the Vitamix brand that overcomes 40% of the sound compared to its predecessor. With the high power from this blender, Vitamix Professional Series 750 can make smooth, residue-free purees for most of the toughest foods. A special feature of this blender is that it is also equipped with a thermal protection device with a radial cooling fan. Because of that feature, this blender is perfectly suitable for drink recipes that need to be prepared with hot liquids. In addition, this blender also performs other functions better than expected. PROS CONS - Beauty, Solid design - Having self-cleansing function - Compact design compared to other Vitamix blenders - Suitable for people who have the experience to use - A little bit expensive For this Vitamix Professional Series 750 blender, consumers almost don't have too many defects for you to worry about because it overcomes most of the limitations of other famous brothers of the same brand. The price is a bit high, but the quality is better than expected. I highly recommend this product. It is not only the perfect blender for hot liquids but also for juicing fruits and other ingredients. Other functions. Click here to buy Vitamix Professional Series 750 Blender available at Amazon.com 9. POSAME Professional Countertop Blender
The last on today's list that I feel will suit those who have a primary need are shakes and smoothies. For some consumer groups, this is their best smoothies blender. The basic features: 1400 Watts capacity, integrated grinders help puree food. In addition, this blender also has other advanced functions compared to conventional blenders, such as the ability to make soup, milk mode, soup, etc. Another advantage consumers also love about this blender, although it is not advertised too much, is the easy and compact cleaning function. In the price range of this product, it completely meets all the basic needs of consumers for a blender, compact and luxurious design suitable for your kitchen. This is a great heated blender. PROS CONS - Beauty, Solid design - Quite cheap - Multifunction, Compact, easy to move - Short warranty period - Small capacity It can be said with the advantages that this blender brings, it can completely help you mix hot liquids regularly without fear of damage. This product design is also the favorite of many different consumers. Click here to buy POSAME Professional Countertop Blender available at Amazon.com
How To Choose The Right Blender for Hot Liquids?
Common blenders are designed to process various ingredients, including hot, cold, frozen, etc. However, to choose the right best blender for hot liquids, you should choose according to the following criteria: Ingredients to make that blender: Hot Liquids can melt plastic, affecting health. You should choose which blenders are safe, safe, and sure. Choose the right blender for you: There are many different types of blenders: personal, handle, tabletop, etc. You should choose the type of blender first in your blender buying steps. Read the full article
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Top 10 Best battery powered mixer [2022]
Top 10 Best battery powered mixer [2022]
1. Bonsenkitchen Electric Milk Frother, Automatic Milk Foam Maker for Bulletproof coffee, Matcha, Hot Chocolate Stainless Steel Whisk Battery Operated Mini Drink Mixer Blender Buy On Amazon Perfect Milk Frothing: High speed rotation of food safe stainless-steel whisk and BPA free shaft, this handheld milk frother is perfect for creating foam within 15-20s for bulletproof coffee, latte, milk…
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Price: [price_with_discount] (as of [price_update_date] - Details) [ad_1] [ UPGRADED DOUBLE WHISK NEW GENERATION ]--This retrofitted double whisk and redesigned frothing wand, which can stir richer milk foam faster,makes you get endless benefits at home. And the rotor head is made of safe food grade stainless steel, always taking care of your health.The powerful and high-speed motor rotates stably with low-noise. Compared with the previous generation of single coil rotor head, the upgraded double coil rotor vibrates very little when rotating. [ MAKE CREAMY FROTH IN SECONDS ]--Double whisk milk frother makes our coffee lovers get satisfied coffee faster. Powerful high speed motor drives the whisk to stir milk to be frothed instantly. It's so much fun to have your own electric foamer tool, only you know what flavor you want! This elegant frother is nice home kitchen gadget for coffee lovers. [ STYLISH SOPHISTICATED DESIGN ]-- Introducing the premium milk frother, the perfect addition to your coffee bar essentials. With its stylish sophisticated design, this handheld frother for coffee is sure to impress. The sleek stainless steel milk frother is not only functional but also adds a touch of elegance to any kitchen. USE for:coffe spinner frothing frither froster. [ EASY TO CLEAN AND STORE ] --The double whisk is made of food-grade rust-resistant 304 stainless steel. Not only is this milk frother a beauty to look at, but it is also easy to clean and store. The battery operated frother makes it easy to keep it clean and stored in your kitchen without taking up too much counter space. [ VERSATILE MIXER ] -- This versatile mixer is not just limited to frothing milk. It also doubles as a mini mixer for drinks, allowing you to make a variety of cold foam, cocktails, and even matcha lattes. The stick blender feature lets you easily blend your favorite protein mixes and shakes. This frother is a must-have for those who love to whip up a quick latte at home. It is perfect for those who live in tiny homes or enjoy camping, as it is portable and easy to store. [ QUALITY WARRANTY & HOW TO USE ] -- We are confident in our frother quality. USE FOR: macchiato, hot chocolate, Frappe, Bulletproof Coffee, protein powder, blend your favorite cocktail, cream and butter, travel frother, brown sugar syrup, milk steaming wand, soy milk maker, drink mixer for protein shakes, peanut butter stirrer, immersion blender, iced coffee accessories, espresso machine with milk frother, emulsion blender, barista tools, cafe appliances, egg beater. VERSATILE - Looking for the best milk frother for coffee? Our electric whisk expertly blends cappuccinos, matcha lattes, macchiatos, protein powder shakes, smoothies, and more. It can even whisk your eggs! BARISTA STYLE - Transport yourself to your favorite café every morning with this mini frother. Enjoy creating a rich, creamy foam for your hot and cold drinks, just like a professional barista. FAST RESULTS - Featuring a powerful and robust, battery-operated motor (19,000 rpm), our super-quick handheld frother will whisk and aerate your foam within 15 seconds. QUALITY DESIGN - With an ergonomic, silicone rubber handle and a stainless-steel wand, this hand frother is built to last. When finished, rest your electric stirrer on its sleek stainless-steel stand. STYLISH GIFT - This coffee mixer wand is a perfectly portable kitchen accessory, ideal to take on vacation or camping. Whatever the occasion, it makes an ideal gift for the coffee enthusiast in your life. [ad_2]
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3 POTENTIAL DOWNSIDES OF BULLETPROOF COFFEE
Bulletproof coffee is a high-calorie coffee drink intended to replace breakfast.
It consists of 2 cups (470 ml) of coffee, 2 tablespoons (28 grams) of grass-fed, unsalted butter, and 1–2 tablespoons (15–30 ml) of MCT oil mixed in a blender.
It was originally promoted by Dave Asprey, the creator of the Bulletproof Diet. The coffee produced and marketed by Asprey’s company is supposedly free of mycotoxins. However, there’s no evidence that this is the case.
Bulletproof coffee has become increasingly popular, especially among paleo and low-carb dieters.
Although drinking Bulletproof coffee on occasion is probably harmless, it’s not advisable to make it a routine.
Here are 3 potential downsides of Bulletproof coffee.
1. LOW IN NUTRIENTS
Asprey and other promoters recommend that you consume Bulletproof coffee in place of breakfast each morning.
Although Bulletproof coffee provides plenty of fat, which reduces your appetite and provides energy, it’s lacking in several nutrients.
By drinking Bulletproof coffee, you are replacing a nutritious meal with a poor substitute.
While grass-fed butter contains some conjugated linoleic acid (CLA), butyrate, and vitamins A and K2, medium-chain triglyceride (MCT) oil is a refined and processed fat with no essential nutrients.
If you eat three meals per day, replacing breakfast with Bulletproof coffee will likely reduce your total nutrient intake by about one-third.
SUMMARYPromoters of Bulletproof coffee recommend that you drink it instead of eating breakfast. However, doing so will significantly reduce the total nutrient load of your diet.
2. HIGH IN SATURATED FAT
Bulletproof coffee is very high in saturated fat.
While the health effects of saturated fats are controversial, many health professionals believe that high intake is a major risk factor for several diseases and should be avoided (1Trusted Source).
Although some studies associate a high intake of saturated fat with an increased risk of heart disease, others find no significant links (2Trusted Source).
Nevertheless, most official dietary guidelines and health authorities advise people to limit their intake.
While saturated fat can be part of a healthy diet when consumed in reasonable amounts, it may be harmful in massive doses.
If you are worried about saturated fat or high cholesterol levels, consider limiting your intake of Bulletproof coffee — or avoiding it altogether.
SUMMARYBulletproof coffee is high in saturated fat. Although its health effects are highly controversial and not firmly established, official guidelines still recommend limiting saturated fat intake
3. MAY RAISE YOUR CHOLESTEROL LEVELS
Many studies have been conducted on low-carb and ketogenic diets, which are often high in fat — and may include Bulletproof coffee.
Most of this research confirms that these diets do not increase your levels of total and LDL (bad) cholesterol — at least on average (3Trusted Source).
Among other benefits, your triglycerides and weight drop while your HDL (good) cholesterol rises (4Trusted Source).
However, butter seems to be particularly effective at raising LDL cholesterol levels. One study in 94 British adults showed that eating 50 grams of butter daily for 4 weeks increased LDL cholesterol levels more than consuming an equal amount of coconut oil or olive oil (5Trusted Source).
Another 8-week study in Swedish men and women with excess weight found that butter raised LDL cholesterol by 13%, compared with whipping cream. The researchers hypothesized that it could have something to with its fat structure (6Trusted Source).
Also, keep in mind that not everyone responds the same way to a high-fat diet. Some people see dramatic increases in total and LDL cholesterol, as well as other markers of heart disease risk (7Trusted Source).
For those who have cholesterol problems while on a low-carb or ketogenic diet, the first thing to do is avoid excessive intake of butter. This includes Bulletproof coffee.
SUMMARYButter and ketogenic diets high in saturated fat may increase cholesterol levels and other heart disease risk factors in some people. For those who have elevated levels, it’s best to avoid Bulletproof coffee.
SHOULD ANYONE DRINK BULLETPROOF COFFEE?
All things considered, Bulletproof coffee can work for some people — especially those following a ketogenic diet who don’t have elevated cholesterol levels.
When consumed alongside a healthy diet, Bulletproof coffee may help you lose weight and increase your energy levels.
If you find that this morning drink improves your well-being and quality of life, perhaps it’s worth the decreased nutrient load.
Just to be on the safe side, if you drink Bulletproof coffee regularly, you should have your blood markers measured to make sure you’re not raising your risk of heart disease and other conditions.
THE BOTTOM LINE
Bulletproof coffee is a high-fat coffee drink intended as a breakfast replacement. It’s popular among people who follow a ketogenic diet.
While it’s filling and energy-boosting, it comes with several potential downsides, including reduced overall nutrient intake, increased cholesterol, and high levels of saturated fat.
Still, Bulletproof coffee may be safe for those who don’t have elevated cholesterol levels, as well as those who follow a low-carb or ketogenic diet.
If you’re interested in trying Bulletproof coffee, it may be best to consult your healthcare provider to get your blood markers checked.
The post 3 POTENTIAL DOWNSIDES OF BULLETPROOF COFFEE appeared first on Caffeine Addiction Help.
source https://caffeineaddictionhelp.com/3-potential-downsides-of-bulletproof-coffee/
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27 Amazing KETO Gifts for Healthy Moms 2020
If you’re looking for just the right thing to give your health conscious keto mom, friend or family member we’ve selected 27 fabulous gift ideas to choose from. You’ll even find a unique present for the mom who has everything!
Show your loved ones following a ketogenic diet some love with these amazing presents that celebrate the low-carb lifestyle!
We’ve broken the items down into several different keto gift categories to make browsing super easy:
Fun and novelty
Food gifts
Subscription gifts
Recipe books
Tools and gadgets
FUN NOVELTY KETO GIFTS $10-25
Low-carb/keto t-shirts
For the low-carbing moms with a sense of humor. These quirky t-shirts add a bit of fun to gifting as well as being a useful wardrobe item. Mom’s will love the t-shirt for everyday, busy weekends and the tank top for the gym.
I run on ketones and coffee t-shirt
I’m a Keto girl in a Barbie world tank top
Saving my carbs for wine tank top
For more t-shirt styles, click here.
Low-Carb Novelty Mugs
You can’t go wrong giving mom a quirky coffee mug for sipping on her bulletproof coffee or dairy-free bulletproof coffee. Get bonus points for actually making your mom a coffee and a cute little keto mug cake to go with it.
Keto Queen Mug
Keto AF Mug
“Saving my Carbs for Wine” White Ceramic Coffee Mug
LOW-CARB KETO FOOD GIFTS $15-$40
Keto Manna Ketogenic Chocolate Fudge
Keto Manna Ketogenic Chocolate Fudge
Busy moms on the go will love this Ketogenic Chocolate Fudge because it is keto-optimized with MCTs and each bar has only 2g of net carbs. These are great to keep in your handbag for when you are out and about without access to quality low-carb foods. Keto Manna is also 100% plant-based so suitable for vegans.
Check out Ketomanna fudge
LILY’S Chocolate – Super Variety Pack
Lily’s Chocolate Variety 6 Pack | Stevia Sweetened, No Added Sugar, Low- Carb, Keto Friendly | 6 Flavors, 1 Bar each | Sampler, Gift Set
Lily’s chocolate is a dream come true for low-carbers. It’s gluten-free, sugar-free, sweetened with stevia and low in carbs. They use non-GMO ingredients and fair trade cocoa. It’s a true gourmet, high quality product for low-carb moms who appreciate the finer things in life!
The Super Variety Pack includes : Creamy Milk, Almond, Coconut, Salted Almond Milk, Original, Crispy Rice.
Buy LILY’S Chocolate here
Perfect Keto Exogenous Ketones in Chocolate
Exogenous Ketones
Moms that are serious about staying in ketosis will appreciate these quality exogenous ketones from Perfect Keto, especially around the festive, holiday season.
This product helps get you back into ketosis quickly after a little too much partying and also avoiding any keto flu side effects when first starting out.
It also comes in Peach, Coffee, Vanilla, Salted Caramel and Unflavored.
Take advantage of Appetite For Energy’s special 15% off discount code for any Perfect Keto product. Use the code INSTAKETO15
Check out Perfect Keto here.
Kimera Koffee – Nootropic Infused Ground Coffee
Kimera Koffee – Nootropic Infused Ground Coffee
If mom is into coffee and biohacking (a fancy work for improving energy and brain power), she’ll love Kimera Koffee. It’s a nootropic infused ground coffee which I’ve been a fan of for the last few years.
The flavor is smooth and delicious and it contains nootropics (brain enhancers) which provide optimized focus and boost your workouts with improved energy. It’s good stuff and health focused moms will love how it enhances their mental energy.
Learn more about Kimera Koffee
Primal Kitchen – Mayo Combo Pack (Original and Chipotle Lime)
Primal Kitchen – Mayo Combo Pack
Mom’s that are health conscious and love wholefood, natural products will go crazy for this mayonnaise. These mayos are a beautiful gift for any food lover because of their high quality. I use these mayos by Primal Kitchen regularly to add flavor to meats and veggies when they need a little boost. The chipotle flavor is especially good.
It’s the first ever avocado oil-based mayo, made with cage-free organic eggs and vinegar. It is free of sugar, gluten, dairy, soy and canola-oil, and non-GMO Project Verified. This is good stuff and a lovely gift for anyone whether they follow a low-carb or ketogenic diet or not!
Pick up Primal Kitchen Mayo Combo Pack here
Omega PowerCreamer Holiday 2-Pack
Omega Power Creamer – Holiday Pack – Pumpkin Spice & Peppermint Mocha
Keto friendly coffee creamers are not easy to come by and Omega Power creamer is my favorite. Their creamer is made with grass-fed ghee, organic coconut oil, and MCT oil so you can make keto-coffee easily on the go.
Or just use it at home for a fast energy hit!
It’s also dairy-free, sugar-free and shelf-stable (doesn’t need refrigeration) and will give mum the fats she needs to maintain ketosis while enjoying a delicious coffee.
The holiday 2 pack comes with Pumpkin Spice & Peppermint Mocha but the other flavors are also ah-mazing:
Original blend
Vanilla
Cinnamon
Natural Cacao
Add to any coffee or tea drink either with a regular blender or an Aerolatte (see below) or just stirred in.
Check out Omega Power Creamers here.
LOW-CARB GIFTS THAT KEEP ON GIVING $35-$100
KetoKrate Keto Snacks Subscription
Keto Krate Snack Box Subscription
KetoKrate delivers a box of the best keto, low-carb, gluten-free snacks sourced from around the world to your doorstep every month.
A subscription to Ketokrate would make a fantastic gift for the mom who loves to snack and enjoys discovering new low-carb foods.
Keto Krate snacks are low-carb (5g of net carbs per serving or less), gluten-free and maltitol-free.
There is no minimum time period or contracts.
Available in the U.S. and Canada only
Check out Keto Krate snack boxes here.
The Green Chef – organic keto meal kit delivery service
Choose the keto option from The Green Chef and enjoy low-carb meals delivered to your door with easy, step-by-step instructions and pre-measured ingredients.
Mom will love you forever with this gift as these meal kits mean that you don’t have to think about what to have for dinner. These meal plan options are popular with people who like to cook homemade, healthy meals but want to save time both in the kitchen and in the planning stages.
Most meals cook in around 30-minutes – LOVE THAT! They also offer a paleo meal plan option.
The plans are flexible so you cancel at any time and they deliver to most places in the U.S.
Find out more at The Green Chef
TOP KETO & LOW-CARB RECIPE BOOKS $12-$30
Every year I add to my recipe book collection – I say you can never have enough recipe books! These paperback books are from some of my favorite low-carb websites and recipe creators!
Keto Comfort Food Classics: Your Favorite Recipes Made Keto by Kate Jaramillo (Paperback)
Keto Comfort Food Classics
Giving up your favorite indulgences can make the transition to keto challenging. This cookbook of keto comfort foods is here to help, with dozens of recipes for beloved comforting favorites, made keto-friendly!
From casseroles and cakes to dumplings and pasta, these satisfying and soulful dishes come together easily, so you can eat the classic comfort foods you love while keeping keto. When your diet includes your favorite things, it’s a snap to stick with it for the long term.
Check out Keto Comfort Food Classics!
5-Ingredient Keto Dinners: 28 Easy Five Ingredient Keto Entrees by Taryn Scarfone (Paperback)
5-Ingredient Keto Dinners: 28 Easy Five Ingredient Keto Entrees
I’m all about fast and simple recipes so I had to include this brilliant recipe book by keto blogger, Taryn Scarfone.
Take the stress out of dinner with 28 easy keto-friendly recipes with 5 ingredients or less.
You’ll find casseroles, comfort food, slow cooker, pressure cooker recipes, and more. Most importantly, she includes photos, instructions, and the ALL important nutrition facts for every recipe.
AND….Bonus Alert!! Five 5-ingredient side dishes to serve along with your entrees!
Find out more about 5-Ingredient Keto Dinners
The Essential Keto Cookbook by Louise Hendon (Paperback)
The Essential Keto Cookbook
This is a wonderful dairy-free recipe book which includes a mix of western and Asian recipes.
Some of my favorites recipes include:
Almond Butter Chocolate Shake
Fiery Buffalo Wings
Guacamole Burgers
Chocolate Coffee Coconut Truffles
Check out The Essential Keto Cookbook
Keto Loco by Megan Ellam – Australia ONLY (Paperback)
The Keto Loco Cookbook is Megan’s newest cookbook. It’s packed with 100+ delicious keto recipes the whole family will L.O.V.E.
EVERY recipe has both conventional and thermal cooking instructions.
EVERY recipe is gluten-free, grain-free, sugar-free.
Keto Loco includes recipes or variations including 85 dairy-free, 76 egg-free, 102 nut-free, 98 keto vegetarian, 76 keto vegan recipes and every recipe includes options/methods for a thermal cooker as well.
US Customary and metric measurements
Complimentary eBook with every hard copy purchase
Order your paperback copy of Keto Loco (Australia only)
Tasteaholics’ Keto-in-5 Series (Paperback)
Dessert in 5 Recipe Book
If you’re buying for the mom that likes to be time efficient and super organized, then look no further. The Tasteaholics Recipe Books each contain 30 recipes that use ONLY 5 INGREDIENTS, have up to 5G NET CARBS and you can make them in 5 EASY STEPS.
These books make it so easy to try new recipes without being complicated.
I love these recipe books and refer to them constantly for simple keto recipe ideas that don’t require a ton of time or ingredients and won’t blow my macros for the day.
The books are available in paperback to buy individually or as a collection. The Collection includes:
Keto in an Instant: 100 Ketogenic Recipes for Your Instant Pot by Stacey Crawford (Paperback)
Keto in an Instant: 100 Ketogenic Recipes for Your Instant Pot
Keto in an Instant features 100 simple, low-carb ketogenic recipes each designed to be made in the Instant Pot – including breakfasts, mains, soups and stews, sides, desserts and more!
Every recipe includes clear, detailed instructions and essential nutrition information. You’ll also learn how the ketogenic diet works, the benefits, as well as tips and tricks for using and maintaining an Instant Pot.
A true must have for all Instant Pot fans!!
Grab Keto In An Instant.
ESSENTIAL KETO TOOLS & GADGETS $15-$55
Klean Kanteen Wide Double Wall Vacuum Insulated Stainless Steel Coffee Mug with Leak Proof Café Cap 2.0
This awesome Kleen Kanteen bottle keeps coffee warm for up to 6 hours every day. It also keeps drinks cold for up to 24 hours.
I can verify that this is leak-proof bottle, having had it tip over many times in my handbag and no spills!
Learn more about the Klean Kanteen Insulated Bottle
Hidrate Spark 3 – The smart water bottle that tracks water intake
Hidrate Spark 3 Smart Water Bottle, Tracks Water Intake and Glows to Remind You to Stay Hydrated, BPA Free, 20 oz, Royal Blue
Okay so this is a game changer as all keto moms know they need to keep their water intake super high while eating a low-carb diet. This genius “smart” water bottle tracks how much water you’ve consumed and syncs the data to an app via bluetooth.
It even starts glowing to remind you to drink more!
BPA Free, 20 fl oz / 592 mL
Click here to learn more about Hidrate Spark 3
Zoodle Maker – Microplane Spiral Slicer
Zoodle Maker – Microplane Spiral Slicer
Spiralizer’s are a staple in any low-carber’s kitchen. I use this one by Microplane for whipping up zucchini noodle to have with my family favorite low-carb meatballs recipe.
Check out the Microplane Spiral Slicer
Chaffle (Mini-Waffle) Maker
Dash Chaffle Maker
An self respecting keto mama NEEDS a chaffle maker.
In case you’ve missed this huge craze that has swept the low-carb world this year, a chaffle is a small waffle made with cheese and egg.
There super easy to make and can be enjoyed with butter, sugar-free maple syrup just like real waffles.
Or chaffles can be used as a bread replacement for burgers or sandwiches.
And there are a gazillion chaffle recipes online now too, so take your pick and get creative.
Check out the Dash Chaffle maker here
Spiralizer 5 Blade
Spiralizer 5-Blade Vegetable Slicer, Strongest-and-Heaviest Spiral Slicer, Best Veggie Pasta Spaghetti Maker for Keto/Paleo/Gluten-Free, Comes with 4 Recipe Ebooks
For mom’s that like receiving kitchen appliances as gifts (??) this fantastic spiralizer comes with 5 different blades so you can spiralize root vegetables like sweet potato or carrots for carb up nights.
Find out more about Spiralizer 5 Blade
Aerolatte To Go, Milk Frother
Aerolatte To Go, Milk Frother
For bulletproof coffee on-the-go, this little gadget does the job. Useful for blending together your coffee, MCT oil powder or coconut oil and butter right in your mug or in a travel flask like the Kleen Kanteen above.
It’s battery operated so makes travel easy.
>>>Aerolatte To Go, Milk Frother
THE GIFT TO BUY FOR THE MOM THAT HAS EVERYTHING
Dr. Bronner’s Liquid Soap Sampler
Dr. Bronner’s Liquid Soap Sampler
Buy Dr Bronner’s in Australia here.
If none of these gift ideas seem right, then some beautiful, organic bodywash is the ultimate no-fail gift for any mom or woman.
I love these soaps because they are fully biodegradable & use all-natural ingredients. They’re made with plant-based ingredients you can pronounce—no synthetic preservatives, thickeners, or foaming agents.
The scents are gorgeous: Almond, Unscented, Citrus, Eucalyptus, Tea Tree, Lavender, Rose, and Peppermint.
Healthy moms like to reduce the chemicals that we use on our body’s everyday. This gift does that as well as being a joy to use.
What mom wouldn’t love that!
Get Dr. Bronners Liquid Soap Sampler here.
★ What are you giving the keto women in your life? Let us know in the comments…. we’re always looking for new ideas!
This post was originally published in December of 2018, but was republished and updated in October of 2020.
This post contains affiliate links which means I may receive a small commission if you purchase some items. Ordering through my site will not change the price you pay. Small commissions like this help to support this blog and my bulletproof coffee habit…
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You can click the LINK to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet.
⠀ LINK : CLICK HERE LINK :CLICK HERE
from Your Keto Plan https://ift.tt/3oZoIQL
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