#bekindertoyourself

[feelingamixture]

Another way I’m trying to get over that single second. 

[clearwritings]

Positive self-talk is definitely something I had to get used to. I used to be so harsh with myself when I made mistakes. I'd push myself way too hard and tell myself to live up to a certain standard because I thought I had to. Since starting therapy and being told otherwise, a lot of things make more sense. It does pay off, long-term, to speak to yourself how you would a child, your best friend or a stranger in need. Be kinder to yourself, you deserve it 🤎 . . . . . . . . . #positiveselftalk #positiveself #positiveselfimage #healingjourney💚 #clearwritings #bekindertoyourself #selfhealingpower https://www.instagram.com/p/Cb-vU6JObFF/?utm_medium=tumblr

[colettesvalentines]

This!! THIS IS HOW TO BE A DECENT HUMAN BEING! THIS IS HOW I TRIED TO WORK IT OUT WITH RENA! BUT NO MORGAN AND OTHERS TREATED ME LIKE SHIT EVEN THOUGH WE APOLOGISED! BIG BIG ROUND OF APPLAUSE TO @writersplus FOR BEING A DECENT HUMAN BEING AND APOLOGISING. WE ALL MAKE MISTAKES AND WE ARE ONLY HUMAN. I look forward to continue working with @writersplus and the team. I'm so so happy that we ARE friends again. #itsokaytomakemistakes #alwayssaysorryifyouarewrong #sorryisnthardtosay #bekindtoyourselfandothers💕 #bekindertoyourself https://www.instagram.com/p/CPEG-28rY3N/?utm_medium=tumblr

[irish6605-blog]

#thisisyourlife #useitupdaily #bekindalways #bekindertoyourself (at Vancouver Island) https://www.instagram.com/p/B_FdwVljFlC/?igshid=165sk2lizux6l

[iolaele]

/ Xmas-inspired little gem on my website, link in bio.. ▫️ ➿💎〰 ▫️ . . . #sustainable #wellbeing #consciousculture #ethicalstyle #saturday #fempreneur #communication #femsupport #bekindertoyourself #dowhatyoulove #WEW #womenemppoweringwomen #getwhwtido #moreorless #aesthetics #culture #decemberissue #decemberbaby

[benstigator]

Trying something new. Journaling is easier when I do it with sketches. #kindalonesome #journaling #inprogress #bekindertoyourself #sketch https://www.instagram.com/p/BzuDpI2pyon/?igshid=ecpqx215pa4d

[keravg]

leт'ѕ тalĸ aвoυт тoday . More specifically the day this pic was taken which was a month or so ago➡️ I will be 100% honest, I was not my favourite person at the time. I didn't like the way I felt, I didn't like what I was doing, I didn't like me😔 Its rough to go through life when you don't like yourself and I kept telling myself that I would be better and get past it. It was a struggle😫 Fun fact: Loving yourself is a lot harder than loving others🖤 . BUT, I worked through those fears and every day I'm learning to be kinder to myself a little bit more, which on some days is extremely tough but I push through that cruelty, because I am here. For a reason. . Now, I'm a little big stronger. I'm a little bit braver. I'm SO INCREDIBLY MOTIVATED which is an 🎉AMAZING🎉 feeling to have. Like anything you do in life, you have to persevere through the hardships, rise to every challenge and just make yourself better and love yourself regardless❤🥰 . I'm proud of myself today because I did a workout (even though its freezing🥶) and, I typed out 15000+ words for my novel😚😊🤩 . 👑 yᴀ ɢɪʀʟ ɪꜱ ᴄᴏɴqᴜᴇʀɪɴɢ 👑 . . . #conquering #conqueringfears #loveyourself #selflove #bekindertoyourself #choosekindness #ultimatewildcat #crossfit #crossfitgirl #crossfitcouple #crossfitlife #writer #writersofinsta #amwriting #writerslife #futureauthor #janeausten https://www.instagram.com/p/BxQREJol0nM/?utm_source=ig_tumblr_share&igshid=1ne31kzhcxgtu

[vmsilla]

Note to self

1. Keep it up with going to the gym. You and Richa have been doing really well these past few weeks and I’m really proud. 2. Stop stalking people on Instagram/twitter/Tumblr lol (we all do this) it doesn’t do you any good. You shouldn’t care about these people’s lives. Focus on your own. 3. Stop stressing out. You have time. Breathe. Take it one step at a time. 4. Don’t beat yourself up over little things. It’s all in your head. Don’t give yourself an even harder time because it’s just gonna make you stress even more and its not gonna do you any good. 5. Focus on your hobbies and every day routines. Use this time now to work on these things because you might not have it later on. 6. You don’t have to be a hermit just because you want to save money. Go to parties and concerts. It’s ok to have fun and go out with your friends. You need it more than you think. 7. Remember, breathe. Be patient. Some things can only be done in a week, a month, a year. 8. do postmates. Just do it. You never know what you’re gonna get out of it. 9. Love and take care of yourself please. You know your traits inside and out. Don’t let people tell you otherwise. You know yourself the most. 10. BREATHE. when you’re feeling stressed & anxious. Breathe deeper. 11. You can do it. You’ve gone through so much shit already. You can handle this too. You’re stronger than this. 12. Talk to yourself more like how you would give advice to your friends. 13. Don’t procrastinate either. Don’t put off things that you know are important to you. Take it one step at a time, remember? 14. Stand your ground. Your opinion matters too. Don’t hold back. 15. You can do anything your heart desires. You wanted to experience being in a frat, going clubbing, going to concerts, joining different orgs in school, switching your major, going to San Fran for a race, consistently going to the gym, meeting new people in college, gaining weight after being underweight for so long, improving your GPA, You did those things. You will do more.

[ettatheartist]

Do whatever the fuck you want in this life. At the end of the day your happiness is most important. If you are not happy right now, that is totally ok. Feel how you feel and move forward. There is so much strength and power in continuing. - We are all here for a reason. We are all here to make this world a better place. You are loved. - - - #feelsfortheday#selflove#loveyoirself#bekindertoyourself#selflovequotes#positiveenergy#youarestongerthanyouthink#pgh#ettaarlene#mindfulliving#intentionalliving#liveyourlife#iloveyou#positiveintentions (at Pittsburgh, Pennsylvania) https://www.instagram.com/p/BpFmcweH0qm/?utm_source=ig_tumblr_share&igshid=1300f6ywmm4u8

[ila-and-alice]

A postcard of support from my heart to yours xoxo ❤️📲💌 #bekindtoyourself #bekindtoyourbody #bekindertoyourself #bekindertomyself #loveandcompassion #selfcarematters #selfcareisntselfish #selflovequotes #benicetoyourself #sendingloveyourway #sendingsupport #postcardoflove #frommyhearttoyours #frommyheart #loveyourself #becompassionate #becompassionatewithyourself

[feelingamixture]

I hate you, second.

How do you decide who you want to be? No, I don’t mean if you want to become a dentist or an artist. How do you decide if you want to be strong? If you want to cry? If you want to give up or if you want to be in control? 

You wonder, how did I end up here? In a cramped hospital waiting room, a sixteen year old hugging your stomach begging you to make the pain go away. I guess in a moment as such, you have no time to decide who you want to be. 

Everything went silent when I heard the doctor call out the time of death and it was merely the screams of my little brother that brought the world into focus again. It was that single second of silence that followed “Time of death, 6:38 am” that changed my life. There was me before that second, and me after that second. A me that I still don’t recognize almost three years later. 

I always wonder why I did not give myself the right to cry. Why was I not strong enough to push everyone away and cry for her. To let myself feel the pain I deserved to feel in that moment. Was it fair for me to render my feelings of grief, agony and heartbreak as inconsequential simply because I grew up being told that I am strong and an inspiration? 

Or did I do it for the little boy hugging me so tight, with hands that told me that I am all he has left. That he needs me. In a cramped hospital room flooded with tears and screams of a little boy who just lost his mother, I decided there was no capacity for any of my tears. 

Every single moment I spend in silence brings me back to that single second. That one stubborn  second can recapitulate for hours, days and even weeks during which the world disperses into nothing but a background image. Still. 

There is something malignant about a split second during which your entire life changes. The second passes and you’re left living the rest of your days wondering if the choices you made were the right ones. If you were fair to yourself and how you’re meant to move past a single second that changed every single second you need to live through for the rest of time. 

[theironbelle]

2018 Goals

•Plan

•Follow through

•Be more patient with myself

•Chase happiness

[colettesvalentines]

To these people you know who you are.. We haven't known EACH other very long but you taught me what I've always known.. Kindness costs nothing. Arguments happen not everybody is gonna agree but I always calm down and apologise and try to come to a better solution. Asking me to stop voicing my opinion is like stripping away something of themselves just to please others. I'm sorry I'll probably lose followers over this but If you don't like it unfollow me I can do better than you guys. There's me trying to help you get your books out there and you do this.. I'm usually a reasonable person. I don't deserve to be attacked . BEING kind costs nothing and listening to two sides to every story costs nothing either. This is how to be a decent human being and these people know nothing about that. #bekindtoyourselfandothers💕 #bekindertoyourself #beingkindcostsnothing #freespeachmatters #friendsdontletfriendsbully #friendsdontlie #friendsdontletfriendsfightalone https://www.instagram.com/p/CPD1rL_rTRP/?utm_medium=tumblr

[irish6605-blog]

#bekindertoyourself (at Vancouver Island) https://www.instagram.com/p/B8S2_IUlrSC/?igshid=1xxmdnk9i99k9

[danika-alice]

So it’s been an entire day since Christmas and it’s so freeing to feel like o can still eat what I want when I want. I had leftovers in sandwiches for my dinner and it was so tasty. However, not everyone would feel as comfortable as I do right now about food. I was watching tv today and every other advert was about losing Christmas weight and some of them were just down right awful. Fad diets are not healthy, replacing meals with some weird slimming milkshake thing that tastes rank? #nothanks There’s nothing wrong with wanting to lose weight, there’s nothing wrong with wanting to exercise but try and make that decision by yourself without being shamed into it if you can, don’t feel pressured by all this diet culture bullshit that the media is forcing you to swallow. They are just trying to make money from your insecurities, and these fad diets, well they barely ever work anyway and they are dangerous and they aren’t healthy. I mean there’s crap like the baby food diet?! This will not nourish you or your body. The thing is, you are beautiful right now. You deserve to know that. I ask you to chose self love because I think you deserve to feel good about the skin you are in and believe me I know it’s hard and it’s not going to happen over night but I believe if we are kinder to ourselves we can slowly begin to recognise all the incredible things about our bodies, about our personalities, about us! And we deserve that right to know that we are fucking incredible. If you need some inspiration I highly advise going to these pages: @serenityinbloom @madetobebee @aliceandpeanutbutter @kateshappinessjourney @selfloveclubb @selfloveshopp @the_feeding_of_the_fox @lingeriemama @bopo.boy @bodyposipanda @bodypositivebaker @positivitypoppa @omgkenzieee - also tagged more in pic! #fuckdietculture #eatwhatyoulike #feedyoursoul #selflove #bekindertoyourself #disorderedeating #guiltfreefood #allfoodisgoodfood #allfoodisgood #bodypositive #bodyconfident #warriors #bopobabe #effyourbeautystandards #youarebeautiful #youareabadass #youareenough #worthy #mentalhealth #mentalhealthadvocacy #mentalillness #borderlinepersonalitydisorder #complexptsd #depression #anxiety

[olthewaytoleshoppe-blog]

'She hated herself and her circumstances', she said, 'You just got caught in the crossfire.' #EndGirlHate #LoveThyself #BeKind #BeKinderToYourself