#beatasthma

[srinivasontop]

#asma #beatasthma #healthyfood #healthylungs #sundayvibes (at SweetHome) https://www.instagram.com/p/CIvHOXAMtXh/?igshid=154d40o55g0m1

[angelirose]

#purplewall #princesshalfmarathon #rundisney2017 #beatasthma #cantstopwontstop (at Disney's Magic Kingdom)

[searchenginepro]

Set a new PR tonight after about 30 days from hitting the gym and being sick. Did 3 miles on #stationarybike in 8:46 but I forgot how to capture video on my phone 😂 The human body continues to amaze me at what it can do when you don’t think it can. #fitover50 #fitnessjourney #beatasthma (at Fitness Connection) https://www.instagram.com/p/BplAntCB794/?utm_source=ig_tumblr_share&igshid=1smtsu3mb6bpf

[mikg86er]

Haven't ran in over a month. Woah! Not good, not bad. #asthmaticrunner #asthmasucksass #beatasthma

[watchyourshadowfade]

My friend is running the Amsterdam Marathon in October for charity. Donate if you can for a good cause!

[run-explore-sea-blog]

Those days when asthma wins 😖. Managed 5km but was hoping for longer... #beatasthma #asthmalife #ijustwannarun #dontgiveuponyou #betterlucktomorrow

[liveblogmedia]

http://herotc.com #bigdclimb2015 #newgoal #newmotivation Going to start training for #2015bigdclimb in Dallas. 58 stories. #beatasthma #asthmasucks

[juliathehealthgirlla]

I did it for me, what will you do for U? #health #run #monday #love #longbeach #lbc #runnershigh #getinshape #sunrise #thebeach #beatasthma #herbalife

[mishallbanilla]

No fever already. But still difficult to breathe and some headaches. #CarryOn #Michelle #BeatAsthma #ThankYouPapaJesus (at Roxas City)

[searchenginepro]

Day 8 - 5 miles on #stationarybike and 50 floors on #stairmachine in 14:30 starting to get respectable. Keep grinding #beatasthma https://www.instagram.com/p/BoxuzIQB1-E/?utm_source=ig_tumblr_share&igshid=y57jycjdkctv

[david-mull]

Even Olympic distance Triathlons require tons of logistics! Tri-Fest tomorrow, can't wait!!! #loveit #beatasthma #triathlon #ironman

[run-explore-sea-blog]

Stormy afternoon lap swim. Twinged knee last night so though best to avoid run tonight. 1.2km in total. 14 x 50m and 5 x 100m. Felt I found a good breathing rhythm tonight 👍 #needtolearntumbleturns #committedto700m #xadventuretraining #bootcampjunkie #goggleeyes #beatasthma (at Craigie Leisure Centre)

[searchenginepro]

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Day 6 - When your day does not go right...9.4 miles in 30 minutes can burn some stress. #beatasthma #asthmasucks #cardiorocks #cardio #grandpafitness (at Fitness Connection) https://www.instagram.com/p/BoqBQklBfsa/?utm_source=ig_tumblr_share&igshid=b8s53fqbhjnz

[searchenginepro]

Knocked out a little #cardio this evening. Warmed up on #stairmachine then did 5 miles on #stationarybicycle in just over 17 minutes. Not my personal best, but staying active while trying work on some consistency. #beatasthma

[searchenginepro]

10 minutes on #stairmachine tonight the knocked out 5 miles on stationary bicycle in just under 17 minutes. time to start tracking my calories again. #asthmasucks #beatasthma #getbackup #finishtherace

[searchenginepro]

8.7 miles in 30 minutes, heart rate 157 ~ goal is 9.5-9.7 miles in 30 min. #cardio #beatasthma #asthmasucks #fitover50 #fitoverfifty