#beachbodypreparation

[biomechanicphysicaltherapy]

We do a lot of things to prepare for upcoming beach trips- pack a cooler, stock up on sunscreen, and don’t forget the beach chairs! But what about preparing your body for those long walks on the beach and endless hours of shopping? Jules can help! Watch this video, then call to schedule your appointment. BMPT always has a solution! #physicalhealthmatters #beachbodypreparation #beachbodyprep #ptforbetterhealth #ptforbeginners https://www.instagram.com/p/CN5BZ2RByji/?igshid=9t0ug82gcdba

[gymratbetty]

Need more plates!!!! #muscletank #muscletanktraining #maxout #pullday #swole #bodybuilding #yycfit #yycfit #muscle #always #true #fitness #beachbodypreparation (at Calgary, Alberta) https://www.instagram.com/p/Bq-T6nyg9pe/?utm_source=ig_tumblr_share&igshid=1scejqcgybsb4