#balancingcare

[dimitrayoga]

Are you caring for a parent, spouse or other older adult? Join us for an interactive session that provides the tools to help you balance caring for someone while maintaining your own physical and mental healthcare. During the workshop we will address: · the emotional side of caregiving · community resources available · meditation and relaxation techniques · gentle yoga poses 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 This is the first time we are having a workshop like this one and we can’t wait for it!! Please share it with anybody you think would be interested. Thank you so much! #balancingcare #dimitrayoga #jfs 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 • • • • • • #yogaeverydamnday #love #yogalove #dimitrayogaadventure #meditation #dimitrayogaadventures #yogaretreat #yogagirl #motivation #travelwithme #yogaeverywhere #followme #yogalife #instayoga #inspiration #yogaeveryday #yogainspiration #travel #life #sundayfunday #sundaymorning #today #jewishfamilyservices #balance #care #healthcare (at Dimitra Yoga)