#bajra puffs

[dsnacking]

Top 10 Healthy Snacks to Buy for a Wholesome Lifestyle

In the fast-paced world we live in, finding best healthy snacks to buy.  that not only satisfy your cravings but also nourish your body is a real game-changer. Join us on a delightful journey as we explore a collection of easy-to-love, easy-to-buy, and easy-on-the-health snacking options. From Almonds Coffee Bliss Balls to Zesty Choco Bliss Balls, these treats are not just snacks; they're your ticket to a healthier, happier you.

1. Almonds Coffee Bliss Balls: A Nutty Awakening

Let's kick off our snacking adventure with Almonds Coffee Bliss Balls – a delightful fusion of almonds and the invigorating aroma of coffee. Packed with protein and a natural energy boost, these bliss balls are perfect for a mid-morning pick-me-up or a post-workout treat.

2. Choco Nut Fusion Fudge: Decadence with Benefits

Indulgence meets nutrition in the Choco Nut Fusion Fudge. This heavenly blend of chocolate and nuts not only satisfies your sweet tooth but also delivers a dose of healthy fats, antioxidants, and essential nutrients. Say goodbye to guilty pleasures and hello to a guilt-free delight!

3. Bajra Puffs (Pudina Flavour): Crunchy Goodness with a Minty Twist

Looking for a savory option? Bajra Puffs in Pudina Flavor are here to tantalize your taste buds. Made from nutrient-rich bajra (pearl millet) and infused with the refreshing essence of mint, these puffs are a crispy, guilt-free snack that adds a delightful twist to your snacking routine.

4. Bajra Puffs (Spicy Flavour): Spice Up Your Snacking Game

For those who love a bit of heat, Bajra Puffs in Spicy Flavor are the perfect choice. These crunchy bites, spiced to perfection, bring a zing to your snacking experience. Packed with the goodness of bajra, they're a fiery yet wholesome snack to keep you satisfied.

5. Choco Hazelnut Bliss Balls: Nutty-Chocolaty Goodness

Hazelnuts and chocolate – a classic combination that never fails to impress. Choco Hazelnut Bliss Balls are a symphony of nutty and chocolaty flavors. Rich in antioxidants and healthy fats, these bliss balls are a delightful treat for your taste buds and your well-being.

6. Choco Peanut Bliss Balls: A Nut Lover's Dream

If you're a peanut enthusiast, you're in for a treat! Choco Peanut Bliss Balls are a nut lover's dream come true. The creamy texture of peanuts combined with the sweetness of chocolate creates a harmonious blend that's both satisfying and nutritious.

7. Zesty Choco Bliss Balls: Citrusy Delight in Every Bite

Bring a burst of citrusy joy to your snacking routine with Zesty Choco Bliss Balls. The zing of citrus, paired with the richness of chocolate, creates a flavor profile that's both refreshing and indulgent. These bliss balls are a delightful way to lift your spirits.

8. Wheat Kurmura (Puffed Wheat): Light and Crunchy Snacking

Craving something light and crunchy? Enter Wheat Kurmura, or puffed wheat, a traditional snack that's been given a modern twist. These airy, puffed bites are a guilt-free option for when you want a satisfying crunch without compromising your commitment to health.

9. Spice Infused with Jaggery: A Sweet and Spicy Symphony

Experience the magic of juxtaposed flavors with Spice Infused with Jaggery. This unique combination of sweet jaggery and a hint of spice creates a symphony of tastes that will keep your taste buds guessing. It's a snack that perfectly balances the sweet and the savory.

Elevate Your Snacking Experience with Dsnacking

1. Quality Ingredients: Dsnacking takes pride in using high-quality, natural ingredients to ensure that each snack is not only tasty but also wholesome.

2. Variety for Every Palate: From sweet to savory, Dsnacking offers a diverse range of snacks to cater to different taste preferences, ensuring there's something for everyone.

3. Nutrient-Rich Options: Each snack is designed to provide essential nutrients, whether it's the protein-packed bliss balls or the fiber-rich bajra puffs.

4. Easy to Buy, Easy to Enjoy: Dsnacking makes it easy for you to access these delicious and best healthy snacks to buy. With just a few clicks, you can have your favorite treats delivered to your doorstep.

Snacking Made Easy, Snacking Made Healthy

finding best healthy food snacks to buyIn a world filled with snack choices, Dsnacking stands out as a beacon of delicious, nutritious options. From the crunch of Bajra Puffs to the sweetness of Choco Hazelnut Bliss Balls, these snacks redefine the way we snack. So, why settle for ordinary when you can treat yourself to extraordinary flavors that not only satisfy your cravings but also contribute to your well-being? Snack smart, snack happy with Dsnacking!

[atplblog]

Price: [price_with_discount] (as of [price_update_date] - Details) [ad_1] Product Description Roasted Bajara Mix Roasted Bajra Mix is a healthy and tasty snack option made from roasted bajra (pearl millet),Watermelon seeds,Yellow lentils and other spices. This pack contains 200g of roasted bajra mix. The snack is easy to prepare and can be eaten as a standalone snack or mixed with other ingredients to create a variety of different snacks. It can be enjoyed as a mid-day snack or used as a topping for salads, chaat, or other dishes. Nutritious Roasted Bajra Mix is a perfect snack for people who are looking for a low-fat and low-calorie snack option. It is made by roasting instead of deep-frying them, making it a healthier alternative to traditional puffs. The roasted jawar puff is also rich in fiber, making it a great source of energy and nutrients. Healthy Snack Roasted Bajra Mix is a delicious and healthy snack option that is perfect for anyone who is looking for a nutritious snack. With its low-fat and calorie count and high fiber content, this snack is a great way to satisfy your hunger while also getting the nutrients you need to stay healthy. Eat healthy snacks Good Amount of Protein You can munch it anytime Packed in standing Zip Lock Pouch 100%Roasted Snacks (i.e. NON FRIED) [ad_2]

[vyndo]

A KID’S GUIDE TO TOP-NOTCH HEALTH!

Limitless avenues, boundless curiosity, we live in a world where matching up with its pace is the only survival hack! The hustle does not spare our children either; exploring newness every moment, adapting and adjusting effortlessly, they are the real superheroes. Their smiles are the sun, their laugh is the music and their happiness is our greatest reward. Join us on an exciting voyage into the world of child health, where we discover tools to raising happy, healthy little adventurers!

THE QUEST FOR MIGHTY MINERALS

Nudge your child to set sails, off on a treasure hunt for hidden gems! Discover minerals like calcium – the bone builder in dairy and greens, iron – the energy booster in lean meats and beans and zinc – the immune shield in nuts and whole grains. These tiny treasures pave the way for a healthy, thriving adventure!

VITAMINS: THE BOOSTING POWER-UP

Vitamins are the power-ups in your child’s adventure game of life. Turn their ABCs into vitamin power-ups with A for eyes, C for immunity, and D for sunshine bones! These essential vitamins help your child face the challenges of childhood with vitality and vigour.

PROTEIN: THE SUPER STRENGTH BUILDER

Protein plays an enormous role in building your child’s incredible body. Amino acids, its tiny helpers, build strong muscles, fix broken cells, and fuel growth for every epic adventure. Fuel their mealtime with protein powerhouses like lean meats, eggs, dairy, beans, lentils, and tofu and watch them conquer the world with super strength and endless stamina!

THE FIBER ADVENTURE

Fiber is the friendly guide ensuring your child’s body functions smoothly. It isn’t just about digestion; it’s the sidekick that helps maintain your child’s energy levels, stabilizes blood sugar and promotes a healthy weight.

HYDRATION HEROES

Encouraging your child to stay well-hydrated is essential for their overall health and also keeps them super-charged for the day. Pick cool water bottles together, flavor their water with fruity surprises, and watch them seize the day with sparkling energy!

NUTRITIOUS BITES FOR BOUNDLESS ENERGY

Snacks are the pit stops in your child’s epic journey, offering a chance to refuel and recharge before the next adventure. In this era of swiftness and competition, snacks packed with honest nutrition is the key. From an array of jowar and bajra puffs to candies and energy bars bursting with nutritional essentials in every handful is all you need to get them going!

Comprehensive understanding of the power of building blocks in your child’s diet – vitamins, minerals, proteins, fiber and hydration can work as everlasting tools you need for them to thrive. The journey of raising superkids is about empowering them to unlock their limitless potential.

Leaving capes and masks aside, lets embrace the real superpower that lies on their plate! Every healthy choice enables your child take a leap towards a life full of vitality and write their own epic story.

Source: https://nurasoi.com/news_and_media/a-kids-guide-to-top-notch-health/

[anantradingpvtltd]

Price: [price_with_discount] (as of [price_update_date] - Details) [ad_1] Mumbai has one of the best collection of snacks and street foods. From this wide array of collection, we have handpicked a few finest snacks that will not only satiate your taste buds but also compliments your healthy lifestyle. This combo consists of two Roasted Multigrain packs. Our unique Roasted Multigrain mixture is prepared with nutritious Maharashtrian staples like Rice Flakes, Jowar Puffs, Corn Flakes and Bajra Puffs. This oil free, tasty, fun to eat mixture is one of the most preferred healthy snacks. Have it with tea/ coffee or just eat it while watching a movie or share it with your loved ones over a conversation. Whatever the choice is, multigrain mixture is an ideal mix of taste and health. Roasted mixture Shelf Life: 90 Days Quantity: 125 Gm Ingredient Type: Vegetarian; Package Content: 1 Roasted Multigrain Mixture [ad_2]

[subikshafoods]

Puff Up Your Health: Lighter and Delicious Poori Recipes for Guilt-Free Enjoyment

Indulge in the luxurious pleasures of the poor without guilt! Explore lighter and healthier versions of this classic Indian roti that offer a more nutritious experience while retaining the deliciousness. Boost your health with Instant Poori Madurai recipes that make a delightful addition to your diet. Hello everyone, welcome to a blog discussing a very interesting topic.

The Whole Wheat Miracle: Make a nutritious poori with whole wheat flour instead of traditional flour. Whole wheat adds fibre, vitamins and minerals, making it a healthy choice for guilt-free pleasure.

The Multigrain Miracle: Boost the nutritional profile of your poori by adding a mix of nutritious flours like ragi, bajra and jowar. This multi-grain combination not only adds complexity to the flavour but also brings a variety of essential nutrients to the table.

Sweet Potato Sense: Introduce the natural sweetness and vibrant colour of sweet potato into your poori flour. Packed with fibre, vitamins and antioxidants, sweet potato poori is a guilt-free indulgence that adds both flavour and nutrition to your plate.

Lettuce Surprise: Infuse the goodness of spinach into your poori. Mix finely chopped spinach into the flour for an extra boost of iron, vitamins and antioxidants. This green poori is a delightful way to absorb more nutrients.

Oats Overload: Add ground oats to your poori flour for a heart-healthy twist. Oats are high in beta-glucans, which support cholesterol management and add a nutty flavour to your poori, making them a guilt-free pleasure.

Linseed Fusion: Improve the nutritional content of your poori by adding ground flax seeds. Rich in omega-3 fatty acids and fibre, flaxseed-infused poori is a crunchy and nutritious addition to your diet.

Chickpea Charm: To make protein-rich poori, replace part of the flour with chickpea flour (besan). Chickpea flour adds a unique flavour and boosts the protein content, making poori a satisfying and guilt-free choice.

Quinoa Quest: Introduce quinoa, a complete protein source, into your poori flour. Quinoa not only adds a nutritious flavour but also contributes essential amino acids, making it a nutritionally balanced option for your poori.

Carrot Crunch: Grate carrots into your poori flour to inject a hint of sweetness. Carrots are rich in beta-carotene, support eye health and add a nutritious touch to your guilt-free poori.

Herbal Shelter: Add a mix of fresh herbs like coriander and mint to your poori flour. These herbs not only enhance the taste but also bring in extra vitamins and antioxidants, making your poori a refreshing and guilt-free treat.

Boost your health and enjoy Instant Poori Madurai with these easy and delicious recipes. From whole wheat wonders to sweet potato sensations, each variation offers a unique twist while putting your well-being first. Indulge in the delightful world of guilt-free poori, making every bite a celebration of taste and health.

Find us inside Subiksha Foods at No 110 A, Bypass Road, Bethaniyapuram, Opp Babu Sharkar Marriage Mahal, Madurai — 625016, or call us at +91 80567 44906. You will be able to browse our website at https://subikshafoods.in/ for details.

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[mirchi-com]

Buy Snacks Online: Munch on Your Favourite Snacks from the Leading Snack Stores

Stock up your kitchen with some tasty snacks that can be served to the family members or used to welcome the guests anytime. Snacks are all-time favourites in every part of the country. In fact, the whole world loves snacks. It satiates immediate hunger and also refreshes our minds. Snacks in India have taken different concepts and tastes. Some regional specialties could also be found that attract not just the native population but people of other parts of the country too. So, if you want to stock up truly Indian and healthy snacks like multigrain puffs, baked methi matthi, ragi chips, or anything else, you have to buy snacks online. Online dry food delivery platforms have bought a rare opportunity to taste snacks from any part of the country. Choose your favourite items from a wide variety of items.

Snacks are an indispensable part of our food habit

Snacks are savory food items that have no specific time to eat. In India, snacks are eaten with tea and coffee or when someone feels really hungry. If you are going outside for any important job, your mother or wife may pack some snacks in your bag. People are often found nibbling snacks on train or bus especially during long-distance traveling. As such, snacks are part ad parcel of our food culture. In India, there are a huge variety of scrumptious food items that can be taken anytime called snacks. Some snack manufacturers are preparing snacks from daily staples like ragi, bajra, corn, rice, and flour. There are many types of namkeen snacks that not only quench the hunger but also bring some energy to work or walk further. Chips prepared with potato, soya corn, soya pudina, or soya cheese are very popular in India. You can buy snacks online. It’s the best way to stock up some great snacks in our kitchen and use them anytime.

Buy healthy snacks online

Are you a foodie by nature and love to share delicious packets with friends and relatives?

Be it delicious chips, your favourite biscuits, or healthy sugar-free snacks, you get everything right over a state-of-the-art online store. Contrary to a common belief that snacks are unhealthy, snacks you get online energize your body and mind. Snacks made from ragi, bajra, moong, pudina, coconut, or corn can never damage your health. These are made keeping in focus the health benefits for snack lovers.

Place your order after going through the options available. You are just a few clicks away from satisfying your snack craving. Select your favourite snacks, pay online through a secured system, and receive the items right at your doorstep. What can be easier than this?

[bindu-krishnan]

Phulka - Puffed Up Roti :)

Phulka – Puffed Up Roti :)

A couple of days back, I made phulkas … I usually make missi Roti or Jowar/Bajra rotis because wheat is also on the list of things to avoid. But the pleasure of seeing a phulka puff up and the smell of freshly made phulkas is something else :). The couple of things that I knew making before I got married were rotis and tea. Amma never liked making rotis and my dad and I loved rotis, all kinds. So…

[yellowsquash-blog1]

                                           Are Millets The Next Superfood?

The health food industry is a highly competitive world, with new titles being bequeathed to foods at the drop of a hat. One such overused term is ‘superfoods’. No sooner, the Western world identified some of the benefits of vegetarianism and has been trying to find a substitute for animal protein. Grains are the easiest alternate; but with rising menace of gluten intolerance, the buck seemed to stop with the ancient grains. One such class of foods is the ancient Indian grain family of Millets. Let’s delve deeper into understanding Millets and their health benefits!

Millets are also known as ‘Bajra’ in Hindi, ‘Sajjalu’ in Telugu, ‘Kambu’ in Tamil, ‘Bajri’ in Marathi, ‘Kambam’ in Malayalam, ‘Sajje’ in Kannada, and ‘Vari’ in Gujarati. They are tiny spherical grains that come in different colors like white, grey, yellow and even deep red. The botanical name of Millets is Eleusine Coracana.  

As for some history, Millets likely originated in Africa but then spread through Asia and the Middle East as early as 10,000 years ago. The plant’s ability to survive in harsh conditions made it the perfect crop and it is still preferred today for that very reason.

Did You Know? – India is the biggest manufacturer of Millets in the world – Millets are drought resistant and can even grow in infertile areas   – It was not only consumed by men in the ancient world but also by their pets – Millets can be used for flatbreads but can’t be used for leavened bread

There are numerous varieties of Millets available throughout the planet. The most commonly found Millets are Jowar (Sorghum), Bajra (Pearl Millets), Sama (Little Millets), Ragi (Finger Millets), Korra (Foxtail Millets) and Barri (Proso Millets). Bajra and Sama are high in fat, while Ragi has the lowest fat content.

Millets are filled with nutrients. They are a rich source of Vitamin E and B complex vitamins such as niacin, thiamin and riboflavin. In addition, Millets also contain essential amino acids like methionine and lecithin and minerals like iron, magnesium, phosphorus and potassium. One type of phytonutrient especially abundant in Millets is lignans. They are thought to protect against breast and other hormone-dependent cancers as well as heart disease.

Millets are used for the preparation of fermented alcoholic beverages in Asia and Africa. Green leaves and early tillers of Millets are used as animal fodder in Asia. Some types of Millets are cultivated as grazing crops for sheep and cattle. Millets are used mostly as food for birds in America.

Millets can be consumed as part of breakfast cereals, in the form of porridge, or as an ingredient of soups, stews and breads. Finger Millet is a type of Millet that can be popped and turned into popcorn-like snack. Candied puffs of Millets are traditionally prepared and consumed in Japan for at least 1,000 years. Here are some of the health benefits of Millets and why they should form a part of your diet.

Aids In Weight Loss Millets contain tryptophan, an amino acid which lowers appetite and helps in weight management. Millets are high in fiber and satiate hunger quickly, preventing us from overeating. They also digest at a slower rate which helps keep the stomach full for a longer time. Individuals who want to lose weight could include Millets in any one of their main meals.

Reduces Risk Of Colon Cancer Millets contain both fibre and phytonutrients, the combination of which is believed to reduce the risk of developing colon cancer. Lignan, a phytonutrient in Millets, is converted into mammalian lignan in our intestine that protects us from breast cancer.

Helps Decrease High Blood Pressure Magnesium present in millets relaxes the muscles that line the inside of the arterial wall, which helps in reducing blood pressure. It also reduces the severity of asthma and lowers the frequency of migraines.

Helps In Celiac Disease Celiac disease is a medical condition which is characterised by damage to the small intestine. This interferes with the absorption of nutrients from food. People who suffer from this disease cannot process gluten. Since millets are completely gluten free, it is a perfect food for individuals suffering from celiac disease.

Slows Down Muscle Degradation Millets are high protein grains containing lysine, an amino acid which slows down muscle degradation and helps to build leaner muscles.

Fights Ageing Antioxidants present in Millets fight stress and neutralize free radicals in the body. This helps in reversing the signs of ageing on the skin. It also helps in maintaining proper health of the skin by rejuvenating skin cells. Ubiquinone naturally present in Millets is also used as an anti-ageing ingredient in beauty products to reduce wrinkles on the face.

How Can You Include Millets In Your Diet? Millet-dish-min

Millets are commonly cooked as a porridge to enjoy in the morning (great when you are tired of oatmeal!), but there are many other ways to use Millets. You can toss raw Millets into cookies, muffins or quick breads for extra crunch. You can use it to thicken soups, or as a base for warm grain salads of your choosing. You can also use Millets as a binder for veggie burgers and instead of rice in a stir-fry. Millets make a wonderful dessert, when mixed with non-dairy milk, nuts and sugar.

Now you know the incredible benefits of Millets, so what are you waiting for? Include Millets in your diet and reap its benefits. Don’t forget to share your experience and valuable comments.

Nutrition Information 100g of Millets provides 382 Calories, Carbohydrates – 75g (Dietary Fibre – 3.5g, Sugar – 1.7g), Protein – 11mg, Fat – 4.3g (saturated fat – 0.5g), Sodium – 4mg, Potassium – 195mg And a percentage daily value of Iron – 22%, Calcium – 1% (based on a 2,000 Calorie diet).

Read More...Are Millets the next Superfood? | YellowSquash

[kembungsusu]

Juwar roti (Sorghum). Jowar roti recipe with step by step pics - Jowar roti or jowar bhakri Are healthy traditional flatbreads made with sorghum flour. These rotis are also called as Jolada rotti in. Learn How to make Jowar Roti in just few easy steps.

Sorghum flour is naturally gluten-free and easily can be incorporated into a gluten-free diet..jowar flour or sorghum flour. it is typically consumed with stuffed eggplant curry or bhaingan bharta or even with curd and jhunka. jowar roti recipe Enjoy these soft jowar flour (sorghum) rotis with any main dish. In this jowar roti recipe, I've added boiled potato & methi leaves for extra softness, taste & nutrition.

Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, juwar roti (sorghum). It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Juwar roti (Sorghum) is one of the most popular of recent trending foods on earth. It's appreciated by millions every day. It is easy, it is quick, it tastes yummy. They're nice and they look wonderful. Juwar roti (Sorghum) is something that I've loved my entire life.

Jowar roti recipe with step by step pics - Jowar roti or jowar bhakri Are healthy traditional flatbreads made with sorghum flour. These rotis are also called as Jolada rotti in. Learn How to make Jowar Roti in just few easy steps.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook juwar roti (sorghum) using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Juwar roti (Sorghum):

{Get 1 cup of jowar flour (sorgham).

{Make ready 1 cup of water.

{Make ready 1/4 teaspoon of turmeric.

{Get 1 teaspoon of chilli powder.

{Prepare 1/2 teaspoon of mango powder.

{Take 1/2 teaspoon of black pepper powder.

{Take 1 teaspoon of oil.

{Prepare of Salt to taste.

Jowar roti is an unleavened Indian flatbread which is made with minimum of ingredients We have a very easy recipe using jowar that is Jowar roti also known as "Sorghum roti". Jowar Atta Roti Recipe is a must try Indian bread that you can serve along with Indian curries and sabzi. Jowar in other words is called as Sorghum, it is a healthy millet. Jowar onion roti is a simple and easy gluten free roti for breakfast or dinner.

Instructions to make Juwar roti (Sorghum):

In a pan on medium heat add water, oil, turmeric, chilli powder, mango powder and salt. Bring it to boil. Reduce the heat to low and add flour. Do not mix at this stage. Cover and let it cook for a minute..

Remove the cover and mix well. Turn off the gas and transfer the dough on a mat or wide bottom tray. Let it cool. Knead while its warm. Divide mixture in equal size balls..

Heat tawa on medium heat. Roll sorghum roti and transfer on the tawa. Flip after 30 seconds. Let it cook on other side and flip again after 30 seconds. Press it lightly with a roti press and the roti will puff up. Once cooked on both sides remove and brush some butter and serve hot with your favourite curry or yogurt. Enjoy !! Use the same method for bajra (pearl millet) roti as well..

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Goes well with just a simple raita and pickle. I got a pack of jowar atta during my last grocery. Ok now, back to the recipe - Jowar Roti. A flat bread made using Sorghum/Jowar is quite famous in Northern Karnataka and Maharastra. Jowar roti is a type of Indian flatbread made using jowar flour, which is more commonly known in the western world as sorghum flour.

So that's going to wrap it up for this special food juwar roti (sorghum) recipe. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

[foodtrails25-blog]

Bajra Methi Poori recipe | Learn how to make winter special Bajra Methi Poori or Pearl Millet Puffed Bread.

Bajra Methi Poori are deep fried puffed bread made with pearl millet flour(Bajra) and fresh fenugreek leaves. A winter special from Northern Indian states. 

Bajra or pearl millet  is a gluten-free grain, very nutritious with body warming properties. It is mainly consumed in Rajasthan and many parts of western Uttar Pradesh during winters. Consumed mainly in the form of Khichdi or breads  made with flour like pooris, parantha or rotis.

Bajra Methi Pooris are a good way to enjoy the goodness of Bajra flour with fresh fenugreek leaves. Perfect recipe for weekend brunch, festivals or get-togethers and  even for kids lunch box.

These go well with any Indian curry like Chole Masala, Dum Aloo, Matar Paneer. Pack it while travelling with Jeera Aloo for a wholesome quick snack.

Bajra Atta/ Peal Millet flour

Bajra or Pearl Millet is one of the widely grown grains in India. Bajra flour is made by grinding bajra grains. It is light grey in color and has nutty taste. Highly rich in proteins, iron, folic acid and zinc. Easily digestible and lower the rates of heart disease and diabetics.

Bajra Parantha, Bajra ki Roti and even Bajra Chilla or Pancakes are some of the most common ways of consuming Bajra Flour. It is a gluten-free flour and one can have some problem in rolling dough. If not very perfect in kneading and rolling gluten-free flour,add some binding agent like potato or whole wheat flour. These add texture to the dough and makes the rolling easy. This way Bajra flour breads which are usually on drier side are also palatable for kids as boiled potatoes or whole wheat flour softens it.

In winters I usually add Makkai Flour or Bajra flour to whole wheat flour/atta when I make chapatis and parantha.

Using Fresh Fenugreek Leaves in Cooking

Methi or Fresh Fenugreek leaves are rich source of iron and one of the most nutritious leafy greens. These are native to Indian Subcontinent and people there use these a lot in cooking, Though these greens have a bitter taste but when prepared in combination with other vegetables and flours it enhances their nutritional value and taste. For those who do not like the bitter taste of fenugreek leaves in vegetables try adding these to flours for making breads like chapatis and pooris.

I love to use fresh methi leaves in cooking. Fortunately, these are many times available in winters here at Indian grocery store. I always pick up 2-3 bunches, clean properly , store and use in my cooking.

Add fresh fenugreek leaves for making breads like Methi Thepla, Missi Roti or Methi Dal Poori. In vegetables like Gajar Aloo Methi ki Subzi, Sarson ka Saag. Or when making snacks like Khastha Methi Mathri, Makkai Methi Vada.

Kids and hubby love Aloo poori combination and I usually make it on festivals or sometimes for weekend brunch. I kick-started winter cooking on Diwali this year, when I made these delicious Bajra Methi Pooris for lunch with Rassewale Aloo Tamatar, Khatta Meetha Kaddu, Boondi Raita and Chawal Ki Kheer.

Linking Bajra Methi Poori to my facebook group Foodie Monday Bloghop. The theme this week is #WinterVeggieAffair which was suggested by Sasmita who blogs at First Timer Cook.Do check on her blog with beautifully captured images and easy doable recipes from Odisha Cuisine and International recipes as well.

How to make Bajra Methi Poori

Ingredients

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Method

Wash nicely drain water and then finely chop fenugreek leaves.

Finely chop leaves.

Mix flours, salt, ajwain seeds, oil and finely chopped fenugreek leaves.

Knead to a tight dough.

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Divide dough in equal lemon ball sized portions.(pic missing)

Roll each portion in a small circular disc.

Fry till light brown and each poori puffs up.

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Please Note.. If you don’t like deep fried stuff you can roll in a bigger size and shallow fry on griddle like parantha for a low oil version or even cook on stove top like chapatis for no oil version. How to cook Parantha please refer my post Methi Parantha .

Will Include the pics of parantha whenever I whenever I make these.

Recipe Card for Bajra Methi Poori

Bajra Methi Poori

Winter special Bajra Methi Poori recipe. Learn how to make Bajra Methi Poori|Deep Fried Puffed Indian flatbreads with Pearl Millet flour and fresh Fenugreek leaves.

1 Cup Bajra/Pearl Millet Flour

½ Cup Whole Wheat flour

1 cup Finely chopped Fenugreek Leaves

1 Boiled Potato(Medium)

1 tsp Ajwain/Caraway Seeds

2 tbsp Oil for kneading dough

Oil for Frying

Wash nicely drain water and then finely chop fenugreek leaves.

Finely chop leaves. 

Mix flours, salt, ajwain seeds, oil and finely chopped fenugreek leaves. Knead to a tight dough.

Divide dough in equal lemon ball sized portions.

Roll each portion in a small circular disc. 

Fry till light brown and each poori puffs up. 

You can use finely chopped Spinach or cilantro leaves in case you do not have fenugreek leaves.

To make gluten-free pooris, use more potato and roll pooris on parchment paper if it is difficult to roll. 

If you don’t like deep fried stuff you can roll in a bigger size and shallow fry on griddle like parantha or even cook on stove top like chapatis for a low oil or no oil version.

Do try these delicious pooris with goodness of bajra, whole wheat flour and fresh fenugreek leaves.

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            Bajra Methi Poori Bajra Methi Poori recipe | Learn how to make winter special Bajra Methi Poori or Pearl Millet Puffed Bread.

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