#baby&039;s first word

[stenoodie]

Week 158 motherhood - kids' first wedding attendance, infant massage class, tree planting, fire station open house

Week 158 motherhood - kids' first wedding attendance, infant massage class, tree planting, fire station open house. #earlyoninfantmassage #earmuffs #firestationopenhouse #babygatesagain

The kids’ first wedding attendance Week 158 motherhood with 3-year-old and 9-month-old:  Continue reading Untitled

[topbabytrends]

Myths and Magic: Global Folklore about Baby's First Words

Hello dear parents! From the moment they’re born, babies have a unique way of captivating our hearts. Every gurgle, giggle, or cry is music to our ears. But nothing quite compares to the anticipation surrounding their first words. Around the world, diverse cultures harbor spellbinding tales, myths, and beliefs about this magical milestone. Come, let’s embark on a global voyage to unveil the rich…

[fathersonholygore]

Servant SEASON 3 FINALE: "Mama"

Servant SEASON 3 FINALE: “Mama”

Apple TV’s Servant 3×10: “Mama” Directed by Ishana Shyamalan Written by Ryan Scott * For a recap & review of 3×09, click here. * Final season recaps & reviews to come! A couple’s looking at a brownstone just across the street from the Turner place. Surely nothing sinister, right? Dorothy’s been on bedrest lately; doctor’s orders. She comes downstairs now finally to see everybody, who rush to make…

[cinematicnomad]

1, 7, 11, 32, 34, 39

001. how long ago did you start reading fanfiction? writing fanfiction? oh man. i’m not sure exactly but my memory is that i started reading fanfic in 8th grade when i was 13 and living in south florida. and i started writing my own fanfic that summer (2005) that i turned 14. sooo...i’ve been reading and writing fanfic for 15+ years??? oh damn. 

007. do you prefer to read short fics or long fics? LONG FICS!! literally the first thing i do when i discover a new fandom or ship is to search through ao3 by word count. i just really love to settle in and read something long (and i’m talking...crazy long. i have read fics that are over 1,000,000 words before and i fucking love it). 

011. how do you come up with your fic titles? oh basically all of my fic titles are from songs. so show me (family) is from the song ho hey by the lumineers. take my hand (take my everything) is from slip away by perfume genius. taste my beating heart is from howl by florence +the machine. some of my older fic titles are just grabbed from the body of the story. 

the only interesting story is from: hands split and bless on curving man. that title comes from this outdoor book festival i stumbled across in london? and they had this archway that you could walk through and people were taping together pieces of paper with different words on them and hanging the chains from the ceiling of the archway. which meant that when you walked through it you were literally walking through poetry. “hands split and bless on curving man” was the poem i strung together and hung, and then eventually i used it for a supernatural fic framed around the winchester family and their hands. 

032. copy and paste your top three favorite lines/jokes/sentences you’ve ever written. what fics do they come from?

But now, the apartment dark as the sun has set outside, the only noise the sound of Chris’ movie filtering up into the loft, Eddie feels like he’s intruding on something. Like he shouldn’t be here, in this moment, in this space, where Buck is at his most vulnerable.  —so show me (family)

[Claudia] died the same way Stiles was born. Swaddled in hospital blankets, in the arms of the two people who loved her most in the world. —a little better

[Mary]’s never there. Hasn’t been since Dean’s world went up in flames and his sense of self disappeared into the night sky to be replaced with the baby in his arms.  —gentle caress

034. how much of yourself and your life experiences do you put into your writing? what do you think your readers’ image of you is? sometimes it depends. in my most recent fic so show me (family) i put A LOT of my own experiences into the story. specifically most of buck’s injuries and childhood experiences (check: i’ve fallen down a flight of stairs multiple times, once drunkenly at a party trying to lean against a wall that wasn’t there and once stone cold sober carrying a vacuum cleaner that resulted in a broken face. in high school my friends and i got caught drinking in the woods on private property and escaped the cops by running into the trees. i broke my elbow as a kid and (unlike buck) i told my parents immediately but we waited a night before taking me to a hospital. and i chose to start going by my nickname in 9th grade and didn’t give my parents a heads up before they went to a back to school event). 

in taste your beating heart there’s a throwaway line about how stiles “brought home a dead raccoon when he was six and asked if he could keep it” which is kIND OF GNARLY but based on a story of me when i was 5 petting a dead opposum in our backyard because i thought it was a sleeping dog and asked my dad if it could be our pet. SO. 

i’m sure there’s more out there but those are the examples that stick out in my head right now.

039. what’s something about your writing that you pride yourself on? i think i’ve got an ear for dialogue. growing up i always liked to kind of daydream fake conversations between me and my crushes or celebrities i liked or whoever. and i donno, i just feel like over time i’ve gotten to know the rhythm of conversations and such? sometimes i’ll read fics and the conversation can feel stilted or overly written and i’m sure my dialogue isn’t perfect but it’s something i don’t have a hard time with. sometimes when i’m writing a scene the dialogue will come to me so fast i’ll end up just writing down all the dialogue in a rush and then go back and fill the prose in later. (that’s what happened with the eddie+maddie scene in take my hand (take my everything)). 

fic writer ask game

[babymommytime]

Meaning of Your Baby Babble & Sounds

Meaning of Your Baby Babble & Sounds

We all love Baby Babble and Every parent eagerly waits for hearing sweet as sugar words from their babies mouth “MOM” “MAMA” DADDY” DADA”  which normally happens when our babies are 24 months old.

Babies starts to communicate with their parents from birth from the time when they are just few days old, its job of their parents to understand and respond properly.

Small babies don’t understand that…

[maergo]

FUCK YOU I TAKE IT BACK DO ALL 100

001. When is their birthday?Dec 9th002. Do they do anything to celebrate their birthday?No, he doesn’t celebrate it003. Does your character like coffee better, or tea?Coffee004. Do they prefer being alone or with others?He likes to be surrounded by up to a few people every now and then but also needs his alone time005. Are they in good health?Physically yes, mentally not so much

006. What sense do they most rely on?All? 007. Is your character an optimist or a pessimist?Both008. What is their favorite fairy tale?He doesn’t have one009. Do they believe in happy endings?Sometimes he does, it really depends on what it’s about010. Do they believe in love at first sight?No011. How would your character court the person of their dreams?He has no person of his dreams012. What makes your character embarrassed?Compliments, he doesn’t know how to react to them and then he gets embarrassed013. Have they ever been bullied or teased?He has been for a very short period of time014. Detail one secret shame your character feels.uhhhhhhhhhh i can’t come up with anything now015. Are they most likely to fight with their fists or their tongue?His tongue, he’s not a fist fighter016. What is their choice of weapon?probably hair because he doesn’t know how to use any kind of weapon017. When does your character think that violence is justified or deserved?When it is to protect themselves or someone else018. Your character wakes up to find that war has been declared. What do they do?Probably wait and see how it’s gonna turn out019. If they could have a superpower, what would they choose?I think he’d pick invisibility020. What are their hobbies?Photography, music, cooking021. How do they display affection?With close friends he’ll just constantly call them things like bitch and what not. With relationships it really depends on his mood, one day he’ll be super clingy and the other he’s just more vocally affectionate022. What is the most beautiful thing they’ve ever seen?Flowers023. What do they consider beautiful in others physically?An overall healthy look024. What do they consider ugly in others physically?Ugly is a big word but he just tends to not want to look at those that do not take any care of their physical appearance025. What do they consider beautiful in others personality-wise?Confidence026. What do they consider ugly in others personality-wise?Full on rudeness, like 24/7027. What is their idea of perfect happiness?Being content with what one has in their life. 028. What makes them laugh out loud?People who accidentally hurt themselves (falling down etc)029. What sort of sense of humor does your character have?He has a dark sense of humor030. Do they believe in the afterlife?He does031. Are they superstitious about anything?Not really032. Does your character believe in ghosts?No033. Do they keep their promises?He tries to034. What’s their view of lying?He believes lying is okay as long as it’s not harmful to anyone035. What is the most important rule your character lives by?None036. How honorable is your character?uhhhhhhhhh idk037. If your character saw someone drop a large sum of money and knew that they could probably take it without anyone noticing, what would they do?Pick it up, go to that person and tell them that they dropped the money038. What bad habits do they have?Hairpulling in stressful situations, nail biting, overthinking039. What do they think is the worst thing that can be done to a person?Emotionally scar them040. What is their obsession?Writing, going for walks, he’s also lowkey obsessed with singing and staying in bed for too long041. Are they comfortable with technology?He hardly knows how to use all the new equipment but is okay with older stuff042. What is their greatest achievement?Getting cats043. What will they stand up for?His friends/ family044. What disgusts them?pussy045. Does your character have any chronic medical conditions?He thinks he does but doesn’t want to see a doctor for it046. How do they handle getting sick?He just keeps on doing what he usually does because he hates not getting things done047. What was the last medical problem your character had?/048. Do they have any allergies?He’s allergic to roses049. How does your character feel about growing old?It terrifies him and also causes panic attacks050. How does your character feel about their own mortality?lowkey don’t feel like googling that last word051. If they knew they would die tomorrow, what would they do today?Make sure his pets will get a good place to stay at and then live his last day like any other.052. What is your character’s worst flaw?I’d say it’s his insecurities053. What is your character’s greatest strength?He doesn’t easily give up054. Does your character want power or authority of any kind?Not at all055. Is your character an introvert or an extrovert?He’s kinda both but leans more towards introvert056. Has your character ever struck someone in anger?No057. Has your character ever killed anyone?No058. What is your character’s idea of a perfect day?One on which he doesn’t stress too much 059. List several phrases your character is fond of uttering. Where did they pick them up?ugh i so do not wanna do this lmao060. What is your character’s attitude toward education and learning?He loves learning and he loved school. If his passion wasn’t writing he would’ve considered to either follow more types of educations or he’d study to become a teacher himself061. Does your character prefer adventure or safety and security?Safety and security most of the time, but an adventure every now and then is appreciated too062. What sort of legacy does your character wish to leave behind?None063. How well does your character handle difficult people?Depends on how difficult they are and in what way064. In what ways does your character annoy others?Just by being himself lmao065. Is your character better at leading or following? Which do they prefer?He good at both and prefers to lead066. Does your character prefer city life or being out in nature?The city life, if he doesn’t hear traffic constantly he gets too deep into his own thoughts067. Does your character believe in fate or destiny?Not really068. How strong is your character’s sense of responsibility? What kinds of things trigger it?He’s responsible when the situation calls for it069. What about your character is heroic?Nothing lmao070. What about your character is cowardly?He’s too afraid to face certain emotions071. How kind is your character?Generally very kind unless someone really gets on his nerves072. In a Dungeons & Dragons game, which class would your character be? (wizard, fighter, bard, priest, ranger, etc.)i don’t even know that game073. In a novel, what plot role would your character fill? (hero, anti-hero, sidekick, villain, etc.)Probably a sidekick074. What is your character’s favorite game?He doesn’t really play games-- at least I assume it’s about videogames?075. Is your character ticklish?A little076. How do they express anger?He bottles it up until it gets too much and then he just takes it out on himself077. How often do they cry? Over what?He cries a lot, mostly when he’s too stressed and can’t deal with his feelings anymore078. How emotionally stable is your character?He’s not very stable079. How easy is it for them to read the emotions of others?He can kind of sense it when someone lies about how they’re doing080. How easy is it for others to read your character’s emotions?Very easy, it’s very clear when he’s not in a good mood081. Is your character religious?No082. What are your character’s sleeping preferences?When he’s alone he likes to sleep on his stomach, when with someone he wants to sleep against or even half on top of them083. What is the first thing they say and/or do when they wake up?Usually it’s something like ‘good morning babies’ because he wakes up to a whole lot of cats waiting for him to give them food084. Describe your character in one word.Odd085. Describe your character in three words.Messy, dramatic, soft086. How would your character describe themself in one word?Unworthy087. How would your character describe themself in three words?Useless, unimportant, weird088. Is your character quiet or loud?Both089. How vocally expressive is your character?He can be very expressive or not at all090. How bodily expressive is your character?Not very expressive091. What type of music does your character like?Anything, he can go from ballads to metal in two seconds092. What emotion does your character evoke in others?Probably annoyance093. What is your character’s goal in life?To become content with what he has094. Name three things most would not expect your character to be able to know.oh idk tbh095. Name three things most would not expect your character to be able to do.Do backflips, sing hella high, uhhhh---096. How do they move and carry themselves? What energy do they project?When for work he gives off a very excited and confident type of energy, when alone or with friends it’s generally the opposite097. How well do they adapt to change?Not well at all098. Does your character like animals?He l o v e s animals a lot099. Do they talk to inanimate objects?He curses at his phone sometimes but that’s it 100. Does your character dream? If so, what do they dream about? Usually he has nightmares but mostly doesn’t actually remember them

[amarjyoti87-blog]

Swami Amar Jyoti The 12 Best Satsang Song Accounts To Follow On Twitter

Definitions of Satsangs

Needless to say, in handling children or those diminished somehow, there are. This is the chance to get it done if you would rather earn a statement or say anything you want. You attempt to create yourself a larger human being or a competent individual.

Getting the Best Satsangs

There are rather a lot of pointers. Aloneness is merely a perception. Leave in silence and it's possible for you to arrive in silence should you desire.

It pushes you from inside and something outside leads you to the ideal environment that you must be, to the book as you have given up playing games. People came to Satsang.

In that case, welcome bizarre planet, to the odd property you're a seeker. The temple in South India has the most important statue of Nandi bull in the nation. The village of Varadenahalli is among the villages.

The True Meaning of Satsangs

In comfort, do not have any queries. My oncologist is completely sure the cancer won't ever return. You take the appropriate real estate classes.

It is baby-easy to receive your perspective. We'll have the ability to put you in contact with our satsang conductors so you can attend our free online religious satsangs which is appropriate for you after you have attended this orientation satsang. It starts to operate in a manner If the spinal column is relaxed.

Working more than 1 muscle totally free of break provides and efficient and efficient workout. You must think for a car that should be refueled daily of your body. Remain in the range 8-12 repetitions is about the ideal rep range for the vast majority of people seeking to boost their general fitness level.

Training the exact same way won't just become stale for you, but can supply you diminishing fitness effects that are long-term. If you aren't a speed reader, then you're missing out. The Personal Fitness Training landscape is becoming so overwhelming and so confusing that the vast majority of people wind up doing the exact same physical fitness regimen over and over again since they simply don't understand what else to https://medium.com/@swamiamarjyoti do to get the physical fitness solution that is ideal.

Amazing things can happen when you produce the room and time to relax and go deep inside yourself. You must always keep his blood glucose level in check along with a system that solves the issue of visiting each time to the centre, is your'Blood Sugar Measuring Device'. Straightforward Step finance won't ask for the accounting information or won't check any credit ratings to supply you with this loan.

Where to Find Satsangs

You've been at satsang. Then you have got to get out more if you do not wish to be alone! You will find one which resonates with you.

This way there are not any feelings. The concept is to produce your mind quiescent. Telling the truth doesn't mean speaking about your life to anybody else.

Consciousness resembles space. Wanting liberation is extremely humorous to me. Individual who doesn't believe in the presence of God, or more generally, a person who is inclined.

Swami Amar Jyoti The Evolution Of Satsangs

https://player.vimeo.com/video/330130803?color=ff0179&byline=0&portrait=0

Swami Amar Jyoti -God's Presence on Our Path from Swami Amar Jyoti

PRABHUSHRI SWAMI AMAR JYOTI -- A Brief Biography

In 1958, taking initiation of Vidyut Sannyas (lit:"lightning"--a kind https://swamiamarjyoti.wordpress.com/ of monasticism that's a self-initiated ) in the holy site of Badrinath of Himalaya, and carrying the title Swami Amar Jyoti (Swami--Knower of the Self; Amar Jyoti--Immortal Light), He descended into the plains of India for His God-given mission into the world. The Ashram Gurudeva founded was Jyoti Ashram, under Ananda Niketan Trust, located in Pune, Maharashtra, India. Samadhi mid rangeAfter four decades spent continually traveling, giving Satsang and Retreats, establishing Ashrams and directing innumerable spirits to higher understanding, Gurudeva took Mahasamadhi release of the mortal body. Prabhushri Swami Amar Jyoti was born in a small town in northwestern India, not far from the banks of the Indus River on May 6, 1928. His parents called Him Rama. Much beloved by family and professors, He shocked everyone with the choice to leave home a few months before graduation, saying,"I'd love to read an open book of this world for my education." At the age of nineteen, without money or any specific destination, He took the train He discovered arriving in Calcutta. In 1960 a silent and glowing Holy Man, dressed in the ochre robe of a sannyasin (wandering monk) descended from the heights of Himalaya and started traveling the length and breadth of India in pilgrimage, living on alms and the providence of God through His fellow man. Walking on a road in South India one dayHe had been offered a ride by a guy on his way following His exile from Tibet to a religious conference in Madras in honor of the Dalai Lama. The Man consented to accompany him to the gathering of monks abbots and pundits and, without having said but a few words to his host, was given a seat. In another town of South India, the Holy Man was asked to give Satsang (spiritual discourse), for the first time in His life, and in English, in the Vivekananda Teacher's Training College in Tiruchirappalli. His title was Swami Amar Jyoti. Refugees were pouring over the border of East Bengal (now Bangladesh) into West Bengal by the thousands each day. He decided to leave the company to become a volunteer for the refugees and headed the entire volunteer corps there. With a devotee He accepted an offer in 1961 to go to the United States. Finally the sincerity of His disciples persuaded Prabhushri to establish an Ashram, and Sacred Mountain Ashram was founded in 1974 followed by Desert Ashram under the nonprofit organization in 1975 Truth Consciousness He continued to pursue religious enlightenment and humanitarian service before retiring to Himalaya where He lived for around ten years, one-pointed on the Goal of Liberation in meditation and silence. Many places of pilgrimage were seen walking on foot miles each day. But the temple village close to the source of the Ganga River, a cave in Gangotri, was the place of awakenings His spiritual disciplines and, eventually, Illumination.

http://query.nytimes.com/search/sitesearch/?action=click&contentCollection&region=TopBar&WT.nav=searchWidget&module=SearchSubmit&pgtype=Homepage#/Satsangs

[godpearlsandcoffee-blog]

A Perfectionist Living in the Real World

Hello Beautiful,

I am a perfectionist, and I admit to that fact. I worry about silly little things (meaning every little thing). I analyze every conversation. I work myself to the bone. I will review, review, and review. I will a hundredth time check something before sending it or turning it in. I attempt to perfect everything I do. It is not so much in the moment that I am worried what others…

[cryptoquicknews-blog]

New Post has been published here https://is.gd/IImO0j

IBM's Food Blockchain Is Going Live With a Supermarket Giant on Board

This post was originally published here

IBM is taking its food-tracking blockchain into production, making it one of the largest enterprise projects to achieve that milestone, and has signed European supermarket giant Carrefour to use it.

Announced Monday, the commercial launch of IBM Food Trust means that large players, as well as small and medium-size enterprises (SMEs) in the food industry supply chain, can now join the network for a subscription fee ranging from $100 to $10,000 a month.

And many SMEs may have a stronger incentive to participate to participate now that Carrefour, which operates 12,000 stores in 33 countries, is on board. The retailer will track and trace its own branded products in France, Spain and Brazil, before expanding to other countries by 2022.

“For us, it’s a matter of sense for the consumer,” Emmanuel Delerm, blockchain program director at Carrefourm told CoinDesk. “It’s really this that will push us to say to our producers or partners or suppliers, will they come on the platform? It’s really consumer-orientated; it’s really for them that we are doing this.”

Yet Carrefour is only the latest food company with supply chain clout to sign up for IBM Food Trust. Others include Nestle, Dole Food, Tyson Foods, Kroger, Unilever – and not least of all the U.S. big-box behemoth Walmart. Notably, Walmart has already flexed its muscle, telling leafy-greens suppliers last month that they must integrate with the network by September 2019 and citing an e.coli outbreak as an urgent reason to improve transparency.

Describing the fruits of more than a year’s work, Ramesh Gopinath, IBM’s vice president of blockchain solutions, told CoinDesk,

“IBM Food Trust is the first production blockchain at real scale and we are super-excited to finally be making the product available broadly.” 

Indeed, the one other enterprise blockchain of comparable heft to go live is we.trade, the trade finance consortium of 12 global banks, which entered production in late June.

The mainstay of the IBM Food Trust commercial offering, explained Gopinath, is the ability to trace items backward and forward through the supply chain. This means the apples in a brand of baby food, for example, can be pinpointed back to a particular batch and orchard; then, in the event of, say, contamination, the trace can go forward to recall the whole range of products that might be affected.

“That obviously requires the growers, the suppliers, and the retailers all to be part of the solution, sending in information in a trusted and permissioned fashion and we link it all together,” said Gopinath.

So far, 3 million transactions have been processed on the ledger during 18 months of testing, and now that it’s gone live, Gopinath is confident that “if anything it will be ten times faster.”

Top of the food chain?

IBM Food Trust is without doubt leading the track-and-trace food space. The network was built using the Hyperledger Fabric blockchain protocol (which Big Blue contributed to the Hyperledger project). But there will likely be others in the race, including some which may also emerge from within the Hyperledger commmunity.

Also gathering momentum is Sawtooth, the codebase donated to Hyperledger by Intel. Indeed, if you take the time to inspect the Sawtooth Supply Chain GitHub repository, in July of this year there were 15 code commits from U.S. food giant Cargill, involving some kind of track and trace project; the word “fish” is mentioned. Asked if a proof of concept was forthcoming on Sawtooth, Cargill declined to comment.

But in any case, IBM’s Gopinath was sanguine about other Fortune 100 companies working on possible solutions, adding that interoperability is an ultimate goal.

“All of that, in my view, is good news,” he said. “It’s affirmation that path we started on three plus years ago is the right one. And back when we started out, we have always had interoperability in mind.”

He also pointed to data sharing standards like GS1 which means the necessary work will be done up front. Gopinath added,

“I’d love it if IBM Food Trust was the only platform out there for this, but we are not that naive. If there’s another one that is as good and as mature as Food Trust out there then absolutely we will be happy to do the interop.”

Chicken and egg

Carrefour’s Delerm said the supermarket chain worked on its own blockchain for more than a year, mainly using internal engineer teams, before switching to IBM’s.

“Being a retailer we knew that IBM was working with Walmart on IBM Food Trust in the U.S. primarily,” he said.

As such, Carrefour saw scope to widen the range of products it was already working on, such as the way it currently verifies production of free-range chicken in the Auvergne region in central France.

“As of today, we have three products in France that since the start of the year we have been delivering to consumers all the information: tomatoes, chicken and eggs, and we added recently the chicken also in Italy,” Delerm.

In addition to the existing Carrefour Quality Lines live on the blockchain, the plan is to use IBM Food Trust to include international brands, said Delerm, such as some of those already working with Food Trust like Nestle and Unilever, as well as exploring organic produce-tracking.

Growing adoption

Also joining Food Trust on Monday are the cooperative Topco Associates representing 15,000 stores; retailer-owned cooperative Wakefern, representing 50 member companies and 344 stores; as well as suppliers including Beefchain, Dennick Fruit Source and Smithfield.

Food Trust can also be accessed by way of a module that simply allows firms to upload data about goods to the system, done via the cloud or another app, and which is free of charge. A more advanced version of this involves certificates, organic or Fair Trade credentials and so on.

Stepping back, Food Trust is one of IBM’s main blockchain buckets; another is shipping and global trade, and in this area, the flagship platform is IBM’s collaboration with Maersk, dubbed TradeLens.

So far, TradeLens is yet to onboard any other carriers that are anything like the size of Maersk. So, could it be that the food industry is an easier ride in terms of adoption, or perhaps it’s an area where the benefits are more immediately tangible?

Gopinath pointed that Food Trust has been some 18 months in the making, and that progress is being made on TradeLens to scale up to the same degree among parties that normally compete with each other.

He concluded:

“IBM Food Trust is making this big announcement; similarly, TradeLens will also have a commercial availability announcement. And at that point, I can guarantee you it will be in the same shape we are in here.”

Carrefour image via Shutterstock

The leader in blockchain news, CoinDesk is a media outlet that strives for the highest journalistic standards and abides by a strict set of editorial policies. CoinDesk is an independent operating subsidiary of Digital Currency Group, which invests in cryptocurrencies and blockchain startups.

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New Post has been published here https://is.gd/IImO0j

[newssplashy]

For one, your nipples are super-sensitive (they're a top erogenous zone, after all)-but there's pain that feels good and pain that, well, feels like pain.

There are two words that, when said together, can make any woman immediately cringe with discomfort: nipple pain. (You totally did it just now, didn't you?)

For one, your nipples are super-sensitive (they're a top erogenous zone, after all)-but there's pain that feels good and pain that, well, feels like pain.

So, uh, WTF is going on when your nips actually hurt-and is it something to worry about?

First: Don't freak out; there are various lifestyle and health changes that could lead to nipple pain, and most can easily be resolved once you figure out the culprit (i.e. throw away that ill-fitting sports bra forever), but others may come with more alarming symptoms (like nipple discharge, lumps, or changes in the color or texture of your breast skin) that are definitely a sign to see a doctor.

Whatever the case, irritated, painful nipples aren’t something you should have to deal with on the regular. If your nips are feeling super uncomfortable, make an appointment with your ob-gyn-one of these issues might be at the root. 

1. You have an infection in your nipples.

Yep, your nipples can get infected: “There are large pores and hair follicles around the nipple that can become clogged and infected just like in your underarm or pubic areas,” says Jenna Sassie, M.D., an obstetrician-gynecologist at Women’s Healthcare Associates in Houston.

One possible type of infection, believe it or not, is a yeast infection on your nipple (yes, those yeast infections). These usually occur under the breast where sweat collects, says Sassie, but since yeast thrives in moist, dark environments, women who regularly wear bras made of non-breathable material might be prone to yeast infections on their nipples too.

Invest in anti-chafing balm such as Body Glide to reduce nipple irritation while running.

Thrush is another type of yeast infection that's passed on to breastfeeding mothers from their babies. Luckily, these infections can be treated with antibiotics-for you, and if you're breastfeeding, for your baby too.

Nipple piercing can also lead to infection, especially if it’s not done with good technique or cared for meticulously afterwards, says Alyssa Dweck, M.D., a gynecologist in Westchester, New York, and assistant clinical professor of obstetrics and gynecology at Mount Sinai School of Medicine. So if you’re considering accessorizing your girls, do your research and find a reputable tattoo and piercing parlor.

2. You have 'jogger’s nipple.'

If you work out regularly or are training for a long endurance event like a marathon, experiencing chafing or irritation from clothing such as a sports bra isn’t that uncommon-TBH, it’s almost a rite of passage.

Dweck advises wearing a well-fitting, good-quality sports bra and using an anti-chafing balm such as Body Glide to prevent irritation.

But you don't have to be a runner to get "jogger's nipple"-it can happen in everyday clothes too. “I’ve also had patients wearing poor-fitting lace bras and such who wind up with rashes or sensitivity because it’s rubbing the nipple all day long,” Sassie says.

If that's the case, it might be worth going through your intimates drawer to figure out if it’s really worth keeping some of those pretty, yet too itchy, bras around.

3. You’re experiencing hormonal changes.

One of the first things you want to consider when you first experience breast pain is whether or not you might be pregnant.

“Nipple pain is sometimes the first sign that you are expecting,” says Sassie.

So if you’re not on birth control and are not experiencing any signs of nipple irritation, you wouldn’t be crazy for rushing out to buy a pregnancy test.

Similarly, if you stopped or started a new birth control method or pill, are about to start your period, or are experiencing any major hormonal fluctuations such as perimenopause, you may experience breast and nipple pain as well, says Sassie; which, while a literal pain, is usually nothing to worry about.

4. You’re breastfeeding

A very unfortunate truth: Experiencing pain while breastfeeding is mostly normal, for a number of reasons: your breast pump doesn't fit well, you have clogged milk ducts, your nipples are cracked, or your baby has latching issues. Nipple creams like Medela Tender Care Lanolin can often help new moms get some relief in those cases.

Mastitis can also cause flu-like symptoms, like fever, aches, and fatigue.

But sometimes pain during breastfeeding isn't normal-like with mastitis, (a.k.a. inflammation of breast tissue). According to the American College of Obstetricians and Gynecologists, symptoms of mastitis include breast tenderness or warmth to the touch, breast swelling, thickening of breast tissue or a breast lump; pain or a burning sensation while breastfeeding or during normal daily activities; and skin redness.

“If you are experiencing pain while breastfeeding and also have a fever or chills or you are generally feeling ill, definitely visit your doctor,” Sassie says.

5. You’re having an allergic reaction.

If you’re experiencing itchiness or irritation after using a new fragrance, soap, or lotion, or even laundry detergent or fabric softener, your newfound nipple pain might be the result of an allergic reaction.

If you have made a recent switch-and identified that as the source of your pain-you might be better off going back to your old favorite, or seeking out a fragrance-free or hypoallergenic version.

6. You started or changed a medication.

“Some medications can have side effects that cause nipple sensitivity or even discharge from the nipple,” says Sassie “These can be herbal supplements or prescriptions, especially psychiatric drugs.” Check with your doctor if you think that's the case.

Additionally, if you have already been diagnosed with breast cancer, treatment such as surgery and radiation can cause breast pain as well, says Dweck.

via Nigerian News ➨☆LATEST NIGERIAN NEWS ☆➨GHANA NEWS➨☆ENTERTAINMENT ☆➨Hot Posts ➨☆World News ☆➨News Sp

[midsummer-ambedo]

Bored in bed sooo

111 Questions

001: What is your biggest dream?

To be able to live a happy and fullfilling life.

002: What is the bravest thing you've ever done?

Stood up for myself/ other people/ my opinion in certain situations

003: Is it hard for you to show your feelings?

Sometimes yes, usually no

004: What is your dream job? What was your dream job when you were little?

Probably to work at an auction or as a specialist in art for the police. When I was little I wanted to become an author.

005: What is your favorite sound?

Sound of rain tapping on the roof, the waves crashing against the shore, the wind howling through the trees

006: Would you rather be in front of the camera or behind it?

Rather behind but I‘m getting more comfy with being infront of it too

007: What do you notice first when you meet a new person? (Both in real and on the internet)

In real life probably their height, face, hair. On the internet probably their humour.

008: Is there anybody you *fully* trust?

A few very close friends!

009: Do you like / love someone? If yes, who?

Yes, it‘s a secret

010: Have you ever received / sent hate? How do you deal with it?

Probably did, It doesn‘t really bother me

011: What are you going to spend money on next?

Food

012: What are three things you never leave your house without?

My phone, my chapstick and hankerchiefs

013: What is your favorite place?

Somewhere at the beach

014: Do you sing and/or dance in front of people?

Sure, rather singing than dancing tho

015: Have you ever cheated on a test?

Yes

016: What is your current desktop background?

A fox

017: How would you describe yourself in 3 words?

Funny, witty, caring

018: What does make you happy?

Yummy food, good friends, funny jokes, being able to have a day for myself

019: What time were you born?

No idea

020: Do you give second chances? Why?

Depends but usually I do because I‘d rather regret doing something than not doing it

021: Name your biggest turn ons and turn offs.

Turn ons; good smell, pretty hair, humour, a good taste, being spontaneous, being able to keep it up with me

Turn offs; boring people, a lot of insecurities, unable to be indepentend, nothing to talk about

022: When was the last time you hugged someone?

Yesterday

023: What is your favorite food?

i‘ve got too many, a lot of veggies and fruits but also anything from soup to burgers to pizza

024: Do you save money or spend it right away?

Usually I try to save a bit of it

025: Do you have any tattoos? If yes, what are their meanings? If no, would you get any?

I‘ve got two, one is a little heart on my sleeve because I wear my heart on my sleeve and because one of my favourite bands made a song about getting a heart tattoo haha. The other one is the hand of adam in the picture feom michealangelo next to a mouse finger, doesn‘t really have a meaning I just thought it looked cool and it matches my arthistory studies

026: Name five things you find beautiful.

Dogs, cats, flowers, the ocean, forrests

027: What is your favorite clothing style? (Both in you and others)

In me, I don‘t really have one or rather I‘ve got s few I like (anything from sporty to goth basically haha) ob others probably something 70ies ish

028: How do you cheer yourself up?

With walks, music, doing something to care for myself

029: Do you show affection in public?

Yes

030: What is one thing you are looking forward to?

Finally finishing my degree

031: Have you ever been to other countries? If yes, where?

Russia, italy, france, spain, netherlands, kazachstan

032: What was the last lie you told and why?

Not sure?

033: Who are the people you can always turn to?

M, S, A

034: Have you ever done drugs? If not, would you ever try them?

Smoked weed before, didn‘t really phase me. Probably wouldn‘t wanna try anything else

035: What is your favorite word?

It always changes

036: Do you consider yourself a romantic?

Not a hardcore romantic but yes

037: What are 3 objects that are *very* important to you and why?

My phone because it‘s basically my life, chapstick because I‘m addicted haha and my plants because they are my babies

038: Have you ever met someone famous? If so, who?

Yes, a few band people

039: What would you like to change, mentally and physically, about yourself?

Mentally, being more mentally stable, being less keen of revenge, being more peacefull. Phyisically probably just loosing a few pounds

040: Have you ever won a contest/competition? What for?

I think I did probably something back in school

041: What is one illegal thing you would do if there were no consequences?

Kill someone

042: Who are your favorite fictional characters?

Don‘t really like fictionaly characters

043: Do you ever wish you were somebody else?

Sometimes, usually it‘s rather someplace else

044: What is your favorite store to shop at?

Asos, zalando

045: Do you want to have children one day? How many? How would you name them?

Yes, two. Mika and paul

046: How do you cope with stress? How do you vent your anger?

I don‘t haha

047: What do you want for your birthday?

More plants, money, a new phone, a new laptop

[doctorscomplete]

Pregnancy Must-Have: Snooze More Soundly the Next Nine Months

Sleep. Dormir. Siesta. No matter the language, that simple word is music to an expectant mother’s ears. Yet, despite good-natured advice to “sleep as much as possible before the baby comes” those zzz’s are often difficult to achieve.The post Pregnancy Must-Have: Snooze More Soundly the Next Nine Months appeared first on Doctor's Complete.

[newssplashy]

Sex & Relationships: 'I used to love getting naked — And then I got pregnant'

These were the words of encouragement (okay, commands) I gave to my significant partner before our first time having sex in the three months since I'd given birth to our daughter.

“Don’t touch me too much. And don’t go too fast,” I said. “And don’t be mad if I don’t look like I’m having that much fun.”

These were the words of encouragement (okay, commands) I gave to my significant partner before our first time having sex in the three months since I'd given birth to our daughter. Talk about a pre-sex buzzkill, right?

In response, my ever-supportive partner remained calm. “It feels the same,” he said as soon as he was inside me.

He’s right, I thought. Then, No he’s not!!! He can’t be!!!

Physically, my doctor had reassured me that I was fit for sex, but psychologically I was a wreck. I was terrified that things would be permanently different ~down there~ or that I wouldn't be able to experience pleasure like before.

Most of all, I was extremely aware of the extra pounds I was still carrying on my hips, thighs, and butt. I didn't want anyone, even my loving, sweet partner, to accidentally graze my mushy tummy or my engorged breasts.

The brutal truth: Twelve weeks after pushing a tiny human out of my vagina, I still didn't feel quite like myself.

'I thought I'd love being pregnant. I was wrong.'

When I first found out that I was pregnant, I assumed I’d be one of those women who lovesbeing pregnant. I imagined pulling a Demi Moore and posing naked for my partner every few weeks or so, clutching my belly with one arm and hugging my breasts with the other so he could capture every glorious stage of my natural transformation.

After all, I had always been super confident about my body. Sure, I had my insecurities like any other human woman, but for the most part I was comfortable and happy with my willowy figure. In my twenties, I had been the person who'd take their clothes off first during hookups, or would be the one to suggest late night skinny-dipping.

 But as soon as I started to gain weight during the first trimester, every uptick in the number on the scale unnerved me. Rather than celebrating the “miracle of life,” I found myself lamenting every bit of bulge that appeared on my butt, breasts, and belly. Even my upper arms seemed thicker. I felt wider everywhere-from ankles to neck-maybe because I was imagining it, or maybe because I was retaining that much water. My naked body looked foreign and unfamiliar.

'I couldn't see myself the same way others did.'

Throughout, my partner was reassuring. “Do you realize how hot you are?” he’d say whenever he caught me naked. He looked at me longingly like he always had, and seemed genuinely turned on by my expanding form (especially my plumped-up chest and ass). Strangers were kind as well, often going out of their way to note how I “carried well,” or appeared to be “glowing.”

Still, I couldn’t see myself the way they did. By the second trimester, I dreaded getting dressed each morning because nothing seemed to fit. I sometimes recoiled from my S.O.'s touch. I avoided mirrors. Try as I might, I couldn’t shake the feeling that I’d lost something-that I was no longer as attractive because of how my body had changed.

'I wasn't used to hating how I looked-and I didn't like that feeling.'

 Obviously, weight gain is normal (and necessary) during pregnancy. But I couldn't get my brain to accept that. I obsessively looked up info online about the dangers of gestational weight gain to a mother's and a baby's health-hypertension, gestational diabetes, delivery complications. Even after testing negative for gestational diabetes, I worried about every additional pound.

I’d be lying if I said I was mainly concerned about health risks. Mostly, I just hated the way I looked-and I wasn’t used to feeling that way about my body.

I tried to figure out what "normal" was, and sent frantic texts to friends asking them how much weight they’d gained during pregnancy. But the responses didn't help me much in my panic. One friend reported gaining 40 pounds during her first pregnancy, but only 17 during her second. Another friend gained 32 pounds by week 24, but barely gained in the weeks thereafter. Yet another gained 65 pounds, but lost it all somehow within two months postpartum.

The information I gathered confirmed one thing: That every body, and every pregnancy, is different.

'Do something about your f*cked up attitude.'

One morning, 30 weeks into my pregnancy, I found myself standing in front of a full-length mirror, scrutinizing every inch of my third trimester figure. The reflection I saw in the mirror looked nothing like that person I was, the person who used to be so eager to get naked.

In that moment, what I loathed even more than the sight of my body was the self-conscious woman staring back at me. You are about to be the mother of a daughter, I reminded myself. If you want her to have a healthy body image, you’re going to have to do something about your own f*cked-up attitude. You’re going to have to rewire your brain, because thinness should not equal confidence.

 That morning, I pledged to be kinder to myself. I wanted to be a mom who accepted herself at any weight. Who felt good about herself for reasons that had nothing to do with her appearance. Who would not be a hypocrite when she told her daughter to love herself for her heart, her mind, and her character.

I hid the household scale in the back of a closet and forced myself to compliment my own reflection. “You are smart,” I told myself. “Stop being so hard on yourself.” During sex, I tried my best to shelve every toxic thought that popped into my head. Slowly but surely, I re-learned how to enjoy myself in bed.

And slowly but surely, it helped. By the time my due date arrived, I was sending my partner hilarious nude selfies so we could marvel together at my metamorphosis. I had to admit: The female body is truly capable of magnificent things.

'I want to be an example for my daughter.'

 Of course, developing an authentic sense of body confidence is an ongoing process. After giving birth, I faced a new set of hurdles that impacted my sense of self. I became preoccupied by how long it would take to shed the baby weight, and how weird sex would feel after the vaginal trauma that is pushing a pumpkin-sized baby out of a canal more suited to cucumbers.

It's a process-and it's something I'm still dealing with (in case you couldn't tell by the first-time post-baby sex story). The difference is that now my daughter is here with me, in the outside world. Every time I hold her in my arms, I’m reminded of just how important it is to lead by example.

If I want my daughter to be comfortable in her skin, I have to keep working toward being comfortable in mine. I have to keep being kind to myself, reminding myself that I am more than my weight or my body shape. I have to learn to feel like myself, no matter what the scale says.

I'm doing it for both of us.

Mélanie Berliet is the Chief Editorial Director of Thought Catalog and Quote Catalog. You can follow her on Instagram or Facebook.

source https://www.newssplashy.com/2018/05/sex-relationships-i-used-to-love_13.html