#average sleep deprivation survey

[meowuff]

Okay!

First of all: I am very sorry it took so long to finish this! It had been a lot more data than last time, so I had some trouble to visualize and edit it this time around. I really hope I made it work somehow so enjoy this lil conclusion thingy and feel free to add or mention anything that comes to your mind~

In this survey I have asked a total of 188 people multiple questions surrounding sleep habits, their consume of caffein and its influence on them and got an answer from 104 of these.

So let’s beginning with the average hours per sleep these people had.

Well, as we saw in the last survey I did, most people I have asked didn’t had a good sleep schedule. The average hours that a rottmnt tumblr artist out of 104 get is 6,48 hours per night.

I tried my best to categorize the hours into 1-3; 4-6; 6-7; 7-9; 10+ h/night. The most common one being 4-6 h/night and 7-9 h/night which is a little surprising remembering that only 18% of people of my last survey actually have a “good”-sleep schedule in hindsight that the recommended amount of sleep is 7-9 hours/night.

These numbers could be explained that for a lot of people the amount of hours they sleep depends on factors like if they´re having a stressful time at the moment or how much they did over the day so the numbers itself varied often from 3-8 hours. Of course, no one sleeps the exact amount of hours every single time so the range a lot people mentioned had been partly very big.

Now that we know how many hours most artist sleep per night, we should take a look at how many hours they consider enough to technically get through the day which is 4,94 hours.

Because the answered had been very specific for most parts I decided to categorize them into full 1 till 9+ hours and steps in between as 1-2; 2-3; 3-4; etc. hours, the most common ones being 4 and 5 hours. Which is kind of close to the average amount they get.

So some could take the wild guess that a lot of people are surviving on their minimum hours per night as daily basis.

For my next question I could have been more specific with what I meant. My thought behind that question had been, how many hours are a lot in consideration to a not-so-great sleep schedule. For example, a person who usually gets 5-6 hours of sleep could consider getting 7 or 8 hours as a lot.

Some didn’t answer that part which is understandable as the meaning isn’t that clear. I still got a lot of interesting answers! For example, the average “a lot of hours of sleep” value is 9,59 hours.

Now let’s get to the caffein!

Surprisingly to me, considering the small average hour per night, 53,85% do not consume any caffein over the day and only 39,42% have it included into their daily routine. The small amount of 6,73% of people use it only as last resort.

On the other hand, after reading all the effects caffein has on most of the people I asked I am not as surprised they´re not consuming it regularly.

Talking about the different effects of caffein on people please look at the following two pictures where I tried my best to visualize the different answers as good as possible.

In the first one you can see the descriptions how the people are feeling before consuming any caffein. The bigger the word the more often it had been mentioned.

In the second you will see the way they feel after consuming any kind of caffein.

It is pretty prominent that a majority doesn’t feel any different afterwords which could be an explanation why the amount of people drinking caffein is that “small”. But even if the second biggest word is the usual effect caffein has the one directly after that are words like tired, sluggish, jittery which are most definitely affects no one likes to experience.

A lot of the described feelings could be lined to stuff like ADHD or insomnia or anything else where caffein can show a paradox or even negative effect on someone. I have read that a lot of people still like to consume drinks with caffein in it but not because of the effect but more for the taste.

As someone who needs to drink either very strong coffee or energy to actually feel any effect of the caffein, I found it very interesting to see that people mentioned to enjoy drinking tea as little energy boost.

For me tea, or coke or any other caffeinated soda, has such a little amount of caffein in it that I, for myself, didn’t even had it categorized as something that could be used as little caffein booster.

It hadn’t been a question, but I still noted down the kind of drinks people choose to drink as daily caffein source, which actually shows that coffee is the usual to go drink but again, surprisingly lot told me that they don’t drink tea (or anything else) as daily basis but more randomly whenever they feel like it.

In the end, what can we conclude out of all this messy information?

So, the usual hours you should sleep is put on 7-8 hours per night.

The average hours out of 104 artists in the rottmnt tumblr bubble is 6,48 hours per night with a minimum needed of 4,94 hours to get through the day. The maximum hours got in a night lay by 9,6 hours.

53,85% of these 104 go through their every day without the help of any caffein.

39,42% have caffein included into their daily routine.

6, 73% see caffein only as their last resort and try to avoid consuming any for as long as possible.

Thank you, a lot, for reading so far and thousand thanks to all the people participating in this lil survey again! I had a lot of fun doing this and I hope this little conclusion here is entertaining enough to make it worth having to answer my “few” questions!

If you want to share your own opinion or point out any mistakes I may have made, please feel free to do so~

I wish everyone a happy day and or good night!

If you are interested into my first survey, pls click here :3 Special Thanks to all of the participants!!! @heckitall @triona-tribblescore @butterfilledpockets @crownedcrowrow @pezhead @wraenata @zinovi768 @cokowiii @idiot-mushroom @less-depresso-more-espresso @mightyanxiety @sweeneydino @2aceofspades @mobiitez @onejellyfishplease @titenoute @arrora-art @indieyuugure @tblsomedoodles @theelvishfiddler @tasenwiththerobots @iredoodles @sushixstar @turrondeluxe @signanothername @adorabledrugl0rd @mr-doodles @theastroghost @djpachipikachu @hellishgayliath @frosteaart @godsfaultycreations @koolaidashley @soda-kazoo @tapakah0 @v-albion @sad-leon @angelpuns @sharkfinn @venelona-turtle-den @goatedgreen @graphitehybrid @laseralligator @peach-moths @vangh17a @debb987 @lieutenantbiscute @sunnyyyteaaa @0ransje @manga-toons

[rotclaw]

to my fellow bearded dragon owners- this video was made by an australian veterinarian specializing in exotics, BeardieVet. it has tons of info on proper beardie care and i highly recommend watching/listening to it when possible (it's quite long at nearly 4 hours)

here's a long comprehensive list of info, copied from a reddit comment

• Bearded dragons do not bask all day. They come out in the morning and in the evening to bask for a bit

• If you have warm nights, your dragon will bask less. They will only bask based on their body needs and if they are warm all night they do not have a need to bask

• It can get as low as 5°C/41°F at night in Australia during spring and typically is about 11°‐12°C/51.8°‐53.6°F in their burrows

• Preferred core temp for their body is 36.3°C/97.34°F. This is achieved with a basking spot of about 42°C/107.6°F

• They do not have bile acids to ingest vitamin D3. They get this vitamin through proper UV

• Average preferred UVI is 4.1, but any where in the range of 3.8-4.5 is acceptable

• A high amount of bright visible light is needed for them. They know to go to the bright light to bask

• A heat bulb with visible light and UVA (like a halogen bulb), a proper linear UVB bulb, and a full spectrum LED bulb are the preferred lights used to achieve a proper LUX (perceived brightness)

• They are considered beginner pets because they are so robust that they can stay sick for so long without showing signs (not because they are easy to care for)

• Humidity isn't an issue by itself (they actually seek out humidity microclimates). It's high humidity combined with improper temps that causes issues

• They are very active animals and the main reason they aren't active in captivity is because they are bored

• Bare minimum size enclosure is 4x2x2. This is really needed in order to get proper UVI and temps. 5x3x3 would be better.

• They spend a lot of time higher up (more males than females) to be able to survey their territory in places like bushes and trees (not something like a hammock)

• They like to be able to see their surroundings fully

• Deep Heat Projectors are unnatural wavelengths and cause them to dry out which increases water loss

• In the wild they will sleep out in the open in 15°C/59°F, but will go into a burrow with anything under 10°C/50°F

• "Brumation" during our summer months is due to increased temps that cause them to stay sheltered to reserve their energy

• Substrate in Australia is 0.3% gravel, 1.5% silt, 2.3% clay, 95.9% fine sand (quartz & iron oxide)

• If they try to ingest their substrate it's a nutritional deficiency or a psychological reason: not proper UV, fed high phosphorus & low calcium, MBD & parasites, husbandry issues

• If you don't have loose substrate, you're depriving them of one of their 5 freedom rights

• Straight play sand isn't the best because it lacks clay

• Pin worms are needed to break down cellulose

• An overload of parasites is due to poor husbandry. The parasites are a secondary issue, so fix the husbandry and the parasites will go back in check

• No loose substrate equals a loss in muscle mass and causes stress on the joints, this becomes a welfare issue

• Keepers that bathe their dragons so they can defecate that is trying to solve a problem that's caused by poor husbandry (i.e. temps not high enough, parasite overload, not enough UV)

• If your husbandry is correct, you should not have to bathe them at all. It's not something they typically do (sit in puddles of water). Unless of course they are visibly soiled

• They should be able to do normal bodily functions on their own. If they can't, it's a welfare issue

• They do not absorb through their skin or their cloaca. They are not designed to take water in that way.

• They should be getting enough water from their food. You can mist them (from above not straight in the face) and the enclosure to mimic rain as well once a week. This will create little spots for them to drink from too

• Some causes of MBD include: not enough vitamin D production, not enough heat, not enough calcium, and too much phosphorus

• In the wild they eat a lot of flowers, wild sage, hibiscus, and Australian blue bells

• We grow them way too fast in captivity. It should take them 2 years to grow to full size, not 6 months

• Babies should get 5-6 protein items (about the size that is between their eyes) a day

• Adults should get 3-4 protein items (about the size that is between their eyes) 3 days a week and 3 times that in greens

• They do not need to eat if they are overweight

• Absolutely no fruit ever. They do not eat any in the wild at all and it causes dental disease and fungal cultures

• All protein items should be dusted with calcium

• BSFLs do have high calcium, but a majority of that is in their exoskeleton which is indigestible so they still need to be dusted

• You can dust a salad with a multivitamin once every other week

• ADV is something natural to them and is only an issue if husbandry is wrong (like cold sores in people, only comes out under stress)

• Obesity causes a lot of health issues

• Their insides are in one cavity so when they are obese it pushes their lungs in and they have a really hard time breathing

• Obesity also insulates them which prevents them from reaching optimum core temperature as the heat cannot penetrate past the fat

• Weight and length to compare what an ideal body composition should be (SVL= snout to vent length):

• Male: 372 grams; 24cm/9.45in SVL

• Female: 254 grams; 21.5cm/8.46in SVL

• Gravid Female: 315 grams; 22cm/8.66in SVL

• Average Dragon: 341 grams; 23.3cm/9.17in SVL

(thanks to schance99 on reddit for writing all this down)

[anarchywoofwoof]

"To grasp the full enormity of our deterioration, however, consider the earliest condition of humanity, without government or property, when we wandered as hunter-gatherers. "Hobbes surmised that life was then nasty, brutish and short. Others assume that life was a desperate unremitting struggle for subsistence, a war waged against a harsh Nature with death and disaster awaiting the unlucky or anyone who was unequal to the challenge of the struggle for existence. "Actually, that was all a projection of fears for the collapse of government authority over communities unaccustomed to doing without it, like the England of Hobbes during the Civil War. "Hobbes’ compatriots had already encountered alternative forms of society which illustrated other ways of life — in North America, particularly — but already these were too remote from their experience to be understandable. (The lower orders, closer to the condition of the Indians, understood it better and often found it attractive. Throughout the seventeenth century, English settlers defected to Indian tribes or, captured in war, refused to return. But the Indians no more defected to white settlements than Germans climb the Berlin Wall from the west.) "The “survival of the fittest” version — the Thomas Huxley version — of Darwinism was a better account of economic conditions in Victorian England than it was of natural selection, as the anarchist Kropotkin showed in his book Mutual Aid, A Factor of Evolution. (Kropotkin was a scientist — a geographer — who’d had ample involuntary opportunity for fieldwork whilst exiled in Siberia: he knew what he was talking about.) "Like most social and political theory, the story Hobbes and his successors told was really unacknowledged autobiography. The anthropologist Marshall Sahlins, surveying the data on contemporary hunter-gatherers, exploded the Hobbesian myth in an article entitled “The Original Affluent Society.” "They work a lot less than we do, and their work is hard to distinguish from what we regard as play. Sahlins concluded that “hunters and gatherers work less than we do; and, rather than a continuous travail, the food quest is intermittent, leisure abundant, and there is a greater amount of sleep in the daytime per capita per year than in any other condition of society.” They worked an average of four hours a day, assuming they were “working” at all. Their “labor,” as it appears to us, was skilled labor which exercised their physical and intellectual capacities; unskilled labor on any large scale, as Sahlins says, is impossible except under industrialism. "Thus it satisfied Friedrich Schiller’s definition of play, the only occasion on which man realizes his complete humanity by giving full “play” to both sides of his twofold nature, thinking and feeling. As he put it: “The animal works when deprivation is the mainspring of its activity, and it plays when the fullness of its strength is this mainspring, when superabundant life is its own stimulus to activity.” (A modern version — dubiously developmental — is Abraham Maslow’s counterposition of “deficiency” and “growth” motivation.) "Play and freedom are, as regards production, coextensive. Even Marx, who belongs (for all his good intentions) in the productivist pantheon, observed that “the realm of freedom does not commence until the point is passed where labor under the compulsion of necessity and external utility is required.” "He never could quite bring himself to identify this happy circumstance as what it is, the abolition of work — it’s rather anomalous, after all, to be pro-worker and anti-work — but we can."

The Abolition of Work & Other Essays by Bob Black

[noticiassincensura]

Gen Z Has Been Asked About Social Media: Nearly Half Wish TikTok and Twitter Had Never Existed

While millennials had many social networks to choose from, today’s youth have only a few platforms dominated by internet giants, and they see this as having affected their personal lives.

According to official studies, nearly all American teenagers regularly use social media and spend an average of almost five hours a day on these platforms alone. And although at first, it sounds like we should be grateful for the opportunity to have communication tools accessible to everyone without a monetary cost, let’s consider the analysis from two experts who suggest that young people would prefer if these platforms had never existed.

It’s important to note that feelings of regret or resentment are common with addictive products (such as cigarettes) and addictive activities like gambling, and this is also happening with social media. Jonathan Haidt, a psychologist, and Will Johnson, a survey company leader, point out that “in the case of non-addictive products (like a comb or a bicycle), it’s rare to find people who use the product every day but wish it would be banished from the world.”

A Recent Survey of 1,006 Gen Z Adults (Aged 18 to 27) Revealed That Nearly Half Wish Social Media Had Never Existed

More than 60% of respondents said they spend at least four hours a day on social media, with 23% saying they spend seven or more hours daily. Additionally, 60% of young people believe that social media has a negative impact on society, often citing its effects on their mental health.

One in Three Young People Says Social Media Has Harmed Their Personal Life

Regarding their own lives, 52% consider that social media has benefited their day-to-day experiences, while 29% say it has harmed them personally. An important aspect highlighted by The New York Times is that the percentage of respondents citing specific personal benefits was generally higher than those mentioning harm, but this was less true for women and LGBTQ respondents.

Much of the sadness stems from FOMO (fear of missing out) or comparisons with the lives of others. There are also documented risks affecting regular users, such as sleep deprivation, body image distortion, depression, anxiety, exposure to content promoting suicide or eating disorders, sexual predation, and sextortion, as well as compulsive overuse that interferes with success in other areas of life.

TikTok Has Become a Forum for Sharing Experiences, Turning the Local Concerns of Gen Z into Global Worries

Experts argue that if any other consumer product were causing serious harm to more than one in 10 young users, there would be a wave of laws to ban or regulate it.

From Many Social Networks to Just a Few

Additionally, survey participants were asked which platforms they wish “had never been invented.” Few people believed it would be better if platforms like YouTube, Netflix, the internet in general, or messaging apps did not exist. However, this changes with other networks. Nearly half of Gen Z wishes that social media platforms like X (formerly Twitter) and TikTok did not exist.

[butterflyscribbles]

I wanted to thank you again for participating in my little random survey! If you are interested in the results, I would love to tag you once I collected enough data and put everything into some kind of conclusion!

It's probably not gonna be much more than a general "what is the average sleep deprivation of some tumblr artists" tho...

(ᵕ—ᴗ—)

If you don't want to be mentioned in the post, than that's also fine :)

Again, thank you a lot for participating and charing your experience! :D

No problem! I’d be interested to see the results but I’d prefer without a tag if that’s okay! I know I’m not the only one who sacrifices sleep to work but I’m trying to be better about it.

Take care of yourselves out there!!!🙌✨

[websneha]

10 Surprising Stress-Relief Innovations You’ll Need in 2025

Stress and anxiety have become an integral part of modern life, especially in India, where rapid urbanization, high competition, and the digital era have exacerbated mental health challenges. According to a recent survey by the Indian Psychiatry Society, 74% of Indians face stress in their daily lives. As we move into 2025, the ways to manage stress have drastically evolved. These innovative stress-relief techniques go beyond traditional methods and offer effective, science-backed solutions to help you stay calm and focused. Let’s dive into 10 surprising innovations that you’ll need to know to reduce stress and anxiety in 2025.

1. AI-Powered Stress Monitoring Wearables

In 2025, artificial intelligence (AI) is revolutionizing the way we manage stress. AI-powered wearables such as smartwatches and fitness bands not only track your physical health but also monitor your stress levels in real time. These wearables analyze heart rate variability, body temperature, and sleep patterns to detect signs of stress. They can even provide guided breathing exercises or alert you when it’s time to take a break.

Key Features:

Real-time stress monitoring through biometric data.

Personalized stress management tips based on AI analysis.

Integration with apps to provide breathing exercises, meditation, or calming music.

Indian Market Stats:

According to Statista, the wearable technology market in India is projected to grow at a compound annual growth rate (CAGR) of 15.6% by 2025, with stress-management wearables becoming more popular.

Popular AI-Powered Wearables:

Fitbit Sense: Equipped with an EDA sensor that tracks your body’s response to stress.

Oura Ring: Tracks body temperature and sleep patterns, helping to manage anxiety.

2. Digital Detox Retreats

In a world dominated by technology, digital detox retreats are emerging as one of the most effective stress-relief techniques in 2025. These retreats allow participants to unplug from technology and focus on mindfulness, nature, and self-care. With the rise of screen time, especially in India where people spend an average of 6-7 hours a day on digital devices, digital detox retreats offer a necessary escape to rejuvenate the mind and body.

Benefits of Digital Detox:

Reduced screen fatigue and improved mental clarity.

Better sleep quality due to disconnection from blue light.

Enhanced emotional well-being through mindfulness activities like yoga and meditation.

Popular Digital Detox Destinations in India:

Ananda in the Himalayas: Offers yoga, meditation, and spa therapies in a serene environment.

SwaSwara Retreat in Gokarna: A perfect place for digital detox combined with Ayurveda and holistic healing.

3. Neurofeedback Therapy

Neurofeedback is a cutting-edge stress-relief technique that uses brainwave monitoring to help individuals regulate their stress responses. In 2025, neurofeedback therapy has become a mainstream option for managing anxiety, particularly in urban areas of India. By training the brain to recognize stressful patterns and shifting brainwave activity, neurofeedback offers long-term stress reduction without medication.

How Neurofeedback Works:

Electrodes are placed on the scalp to monitor brain activity.

The brain is trained to produce desirable brainwave patterns, helping you achieve relaxation.

Sessions are often combined with mindfulness and deep-breathing exercises.

Effectiveness:

Research shows that neurofeedback therapy can reduce symptoms of anxiety by up to 45% over time.

Available in India’s top wellness centers in cities like Bengaluru, Mumbai, and Delhi.

4. Sensory Deprivation Tanks (Floatation Therapy)

Sensory deprivation, also known as floatation therapy, involves lying in a tank filled with saltwater where external stimuli such as light and sound are completely eliminated. This helps your body enter a deep state of relaxation, reducing cortisol levels and promoting mental clarity. Floatation therapy has become increasingly popular in India’s major cities in 2025 as a way to combat the pressures of daily life.

Benefits of Floatation Therapy:

Decreased cortisol levels and stress hormones by up to 20%.

Promotes theta brainwave activity, which is associated with deep relaxation and meditation.

Improved mental focus and reduced symptoms of depression and anxiety.

Where to Try It in India:

1000 Petals in Bengaluru: Offers floatation therapy sessions designed for stress relief.

Mindful Waters in Mumbai: Specializes in sensory deprivation therapy for mental well-being.

5. Cold Exposure Therapy (Cryotherapy)

Cold exposure therapy, or cryotherapy, has emerged as one of the most surprising ways to combat stress and anxiety in 2025. Cryotherapy involves brief exposure to sub-zero temperatures in a controlled environment, stimulating the body’s parasympathetic nervous system. This, in turn, reduces inflammation, boosts endorphins, and helps manage anxiety.

Key Benefits:

Reduces inflammation and muscle tension caused by stress.

Boosts the production of endorphins, the body’s natural feel-good chemicals.

Enhances mental resilience by improving the body’s response to stress.

Cryotherapy in India:

Leading wellness centers in Delhi, Mumbai, and Bengaluru offer cryotherapy sessions.

Cryotherapy is expected to grow rapidly, with a 35% increase in adoption by 2025 as per industry reports.

6. Virtual Reality Meditation

Virtual reality (VR) has made meditation more immersive and effective than ever in 2025. VR meditation apps transport you to peaceful environments like lush forests or serene beaches, making it easier to disconnect from stressful surroundings. These apps combine guided meditation with virtual experiences, making stress management more accessible, even in the bustling cities of India.

Why VR Meditation Works:

Creates a fully immersive experience, helping you detach from daily stressors.

Guided meditation programs are tailored to reduce anxiety, depression, and emotional exhaustion.

Ideal for those who find traditional meditation challenging or boring.

Popular VR Meditation Apps:

TRIPP: A VR app designed to promote mindfulness and reduce stress.

RelaxVR: Offers calming VR experiences like virtual beaches or mountain views, helping to lower anxiety levels.

7. Biohacking for Stress Relief

Biohacking, a concept focused on optimizing body and mind performance, has taken a new leap in 2025 as a method for stress relief. Techniques such as intermittent fasting, cold showers, and red light therapy are being embraced by individuals seeking to "hack" their stress responses. Biohacking allows you to gain control over how your body reacts to stress, improving both mental and physical health.

Popular Biohacking Techniques for Stress:

Cold Showers: Stimulate the vagus nerve and reduce cortisol production.

Red Light Therapy: Helps lower inflammation and calm the nervous system.

Intermittent Fasting: Promotes mental clarity and enhances stress resilience by balancing hormonal levels.

Indian Biohacking Community Growth:

Biohacking India reported a 40% increase in the number of people practicing biohacking methods in 2025, with stress reduction being a key goal for many participants.

8. Gut Health and Probiotics for Mental Well-Being

The gut-brain connection is now well-established, and 2025 has seen the rise of nutritional psychiatry in India. Probiotics, specifically designed to improve gut health, have been shown to reduce anxiety by promoting the production of serotonin, a key mood-regulating hormone. Incorporating probiotics and prebiotics into your diet can be a natural way to manage stress and anxiety.

Key Foods for Stress Reduction:

Curd (Dahi): Rich in probiotics, which help balance gut bacteria and improve mood.

Fermented Foods: Include pickles, idli, and dosa for natural probiotics.

Asafoetida (Hing): Known to improve gut health, which can directly influence mental well-being.

Stats:

According to a 2024 study by the Indian Council of Medical Research (ICMR), individuals who included probiotics in their diet experienced a 30% decrease in anxiety levels after three months.

9. Breathwork with Heart Rate Variability (HRV) Training

Breathwork has been a traditional Indian practice for centuries, but in 2025, it’s getting a modern upgrade with heart rate variability (HRV) training. HRV is the measurement of the time interval between heartbeats, and it’s a powerful indicator of stress levels. With the help of technology, you can now practice controlled breathing to improve your HRV, thereby reducing anxiety and stress.

How HRV Breathwork Works:

Apps or wearables measure your HRV and guide you through specific breathing exercises to optimize your heart rate.

Increased HRV is linked to better mental health, lower stress, and improved resilience to anxiety.

Popular HRV Devices:

HeartMath Inner Balance: A device that measures HRV and offers personalized breathing exercises.

Garmin Smartwatches: Equipped with HRV tracking and breathing exercises for stress management.

10. Forest Bathing (Shinrin-Yoku)

In 2025, forest bathing, or Shinrin-Yoku, has become a popular stress-relief technique in India. Originally a Japanese practice, forest bathing involves immersing yourself in nature, taking in the sights, sounds, and smells of a forest environment. The benefits of spending time in nature are well-documented, with forest

[tapakah0]

I wanted to thank you again for participating in my little random survey! If you are interested in the results, I would love to tag you once I collected enough data and put everything into some kind of conclusion!

It's probably not gonna be much more than a general "what is the average sleep deprivation of some tumblr artists" tho...

(ᵕ—ᴗ—)

If you don't want to be mentioned in the post, than that's also fine :)

Again, thank you a lot for participating and charing your experience! :D

Ehehehe don't worry, you can mention me, it sounds interesting, don't know what exactly...

[dianagj-art]

I wanted to thank you again for participating in my little random survey! If you are interested in the results, I would love to tag you once I collected enough data and put everything into some kind of conclusion!

It's probably not gonna be much more than a general "what is the average sleep deprivation of some tumblr artists" tho...

(ᵕ—ᴗ—)

If you don't want to be mentioned in the post, than that's also fine :)

Again, thank you a lot for participating and charing your experience! :D

alsdkjgfhds no problem!

I actually find it funny, and yeah I don't mind the mention or being tagged!

[cokowiii]

I wanted to thank you again for participating in my little random survey! If you are interested in the results, I would love to tag you once I collected enough data and put everything into some kind of conclusion!

It's probably not gonna be much more than a general "what is the average sleep deprivation of some tumblr artists" tho...

(ᵕ—ᴗ—)

If you don't want to be mentioned in the post, than that's also fine :)

Again, thank you a lot for participating and charing your experience! :D

I’d love to see the results of this

I’m curious

[scalamore]

[Alert] Please remember to support the manhwa teams!

Creating manhwa is difficult. Drawing a comic takes a ridiculous amount of time. Each week, artists are expected to upload a high quality, full color comic with at least 65 panels (cuts). How to best support these artists? #1 - Support them officially on the official platform of choice, tappy, tapas etc. This is by far, the best way to support them overseas.  - Supporting on kakaopage would be great too, but I don’t see many people willing to support in a language they can’t read, even if it’s cents per chapter.

#2 - follow their social media (twitter, instagram etc), and comment on their weekly release posts.  - shout out your praise of a pretty panel, of how much you like their work, how you look forward to every chapter, how you wish they have a good day, how you’ll continue to support them etc; make it as cheesy and fangirly as much as possible. Emojis are OK too.  - Even if they don’t have time to respond to every comment, they are always very happy to get comments, especially positive ones. Their thanks is implied.  - Artists are always happy to get international comments too, twitter has a handy translation feature so it’s super easy for them to get a quick translation - type your english, japanese, indonesian, spanish comments proudly! - mention you support them on tappytoon/tapas/whatever official site you use - they’ll love that too! Please DO NOT: - If you do, for whatever reason, read on an manhwa aggregate site (not official sites like tapas, tappy, etc) NEVER mention you read off an illegal manhwa aggregate site, you’ll literally make them demotivated and cry. They worked so hard, yet readers would read on an unofficial site instead of supporting officially? it hurts their soul. They’re already stressed and sleep deprived enough (refer to the post below from Luna Heng) - Excessively bother the creators by tagging them on stuff. They’re very busy creating the manhwa we love!! We don’t want them to be so uncomfortable that they turn off comments on their posts!! 

If you are financially able to, please support them officially! 

Because I have a part-time job, I have extra spending money so I: 1) Purchase the weekly chapters from kakaopage 2) Purchase the weekly chapters from Tappytoon 3) Purchase the physical books from KR sites for collection purposes 4) Occasionally post on the Artist’s twitter weekly to give them support

--

More info below: It’s been documented how much stress artists are under to succeed and to provide entertainment for the readers (as well as deal with pressures from management. The most well known cases is of "Solo Leveling" artist Seongrak Jang (Dubu), who died  in 2022 due to a brain hemorrhage connected to chronic illness (1). Starting in 2023, after the controversy regarding  Juniljus, “Roxana”’s artist’s miscarriage from overwork in summer 2022, there were some changes in the main webtoon platform, kakaopage korea, allowing artists a 4 week on, 1 week off period in publication. However, this isn’t enough. Some statistics (2) 1. 28.7% of Webtoon writers that responded to the survey have depression, compared to the national average of 7.7% 2. 17.3% had suicidal thoughts, 8.5% planned it, 4% tried it. Nationals averages being (10.7%, 2.5%, 1.7%) respectively 3. Depression, Anxiety, & Sleep disorders were more likely to be diagnosed if the artist received negative comments. 4. The average amount of cuts per chapter is 60-70, this only includes sketches, not detailed art, or coloring so the real number is around 3 times that. 5. muscle disorders, and other body illnesses were high due to long periods of sitting. Web platforms are growing but so is anxiety about impressing readers, so authors are including more cuts. 6. 51% said their income was between 2-4 million won (1600-3200 USD)

With the statistics above, these Korean artists are under a TREMENDOUS amount of stress and pressure to meet their deadlines. Their “off” weeks are not meant for them to go on vacation, it’s for them to catch up and get a bit more sleep, but also to build their “saves” (future chapters). This is also true of when series goes on 3 months - 1 year or more hiatus: it’s not meant for a rest and relaxation period. The artists continue to draw, and build up a stash of chapters to post during the “active posting period.” Each artist’s drawing speed is different, but an estimation is that one panel can take on average 2-6  hours to draw (Suol, the artist for Villains are Destined to die mentioned in a tweet somewhere iirc). Some key frame panels take up to 12 hours to draw!.  Regarding “saves” - ideally the artist has 5+ saves ready for a smooth publication schedule, but most of the time, they only have 1 or less. That’s why it’s so common for series to take an extra week (or four) for an unexpected hiatus, because they literally don’t have any chapters to post, they’re literally finishing hours before the posting deadline. 

Social medias mentioned: 

twitter @NightWitch_0615 - Artist of  “A World Without You” twitter @binu_1209 - Artist of “The Viridescent Tiara” twitter @Domics714 - Artist of “The Lady's Dark Secret” insta @ zoosun816 - Artist of “I Stan the Prince” twitter  @_HENG_HENG -  Artist of “Villain Duke's Precious One" twitter @sano_ramyun - “Artist of “A Talented maid” 

Shortly after starting the Lady’s Dark Secret, DOHA was hospitalized. Here she points out how much her art changes based on how she feels - when she’s in good shape her art is quite beautiful, but when she’s trying to push through to meet deadlines when she isn’t, we see wonky proportions. All these artists work hard, but they get limited understanding from readers. It’s common to see readers pointing out how bad the art is... causing the artists pain because they really do try hard, but they have relentless deadlines to fulfill. 

Binu has been having health issues since the serialization of “A Viridescent Crown”. In response to DOHA’s post above, she also  mentioned she was hospitalized during the publication period of S2. During it’s run, netizens were quick to see that the quality of S2 dropped a lot, and many readers even dropped the series because of the drop in quality or poking fun at weirdly drawn art, the ML was not as hot as he used to be and has “a dorito chin”. Meanwhile she’s trying her best to finish her work, but has required a lot of breaks and hospitalizations to recover. Even so, S2 ended 10/2022, and the earliest estimation of a return will be sometime in Jan 2024 (14 month hiatus!). The Season 1 break was 8 months, and even then, that wasn’t enough. 

Lunaheng, the artist of “Villain duke’s precious one” seems to have avoided hospitalizations and poor health, but she still speaks out about working all day and getting few hours of sleep at night. She even had to post it twice in english to try to stop readers from reading it from unofficial sites! I can’t find the tweet (because she’s so active on twitter), but  Night Witch, the artist of  “ A World Without You” was actually hospitalized in March 2023 while working on two series at the same time. She had a family member post updates for her while she was recovering to not disrupt the posting schedule. zoosun, the artist of “I Stan the Prince”, has had health issues limiting her ability to draw. The last chapter was posted 12/2021, and is projected to resume serialization 8/2023.  Even Hayeon, the artist for YM, had some health issues 12/2022 where she took 5 weeks off to recover. She seems to be doing better this year though >< 

Sanho, the artist for “A Talented Maid”, revealed she had issues after finishing the second season. She went on an extended hiatus from 6/2021-12/2022, about 18 months. Despite having depression and being on medication, and having a herniated disk (which is known to develop/worsen from poor sitting habits like slouching or sitting for long hours), she still tried to push through and it really took a toll on her health, which caused her to extend the hiatus even more.

As you can see, these creators work really hard to create content for readers. They really do sacrifice their well-being to create. Yes, the workforce is harsh, the business model is exploitive, but at least for us, as overseas readers, we can support them by purchasing the official versions if they’re available in our country.

Sources: 1) https://twitter.com/Manhwabang_/status/1611503074325024768?s=20 2) https://t.co/kEZnwFV4Pe, https://t.co/7cIN8965hq

[tangledinink]

I wanted to thank you again for participating in my little random survey! If you are interested in the results, I would love to tag you once I collected enough data and put everything into some kind of conclusion!

It's probably not gonna be much more than a general "what is the average sleep deprivation of some tumblr artists" tho...

(ᵕ—ᴗ—)

If you don't want to be mentioned in the post, than that's also fine :)

Again, thank you a lot for participating and charing your experience! :D

helllll yah expose me feel free to tag

[meowuff]

This is my first actual post on Tumblr ever so pls bear with me. Also, English is not my first language so pls excuse any mistakes I make :)

So, this whole thing here started just as a joke bc I was curious if anyone else was feeling constantly tired all day no matter how long I sleep. But it all somehow escalated a bit and I may have started hyperfixating on it so well, now it actually became a little survey.

I also wanted to mention that I only asked the artist in my little Tumblr bubble, which is mostly tmnt content, so my results are mostly referring to tmnt artists.

In total, I asked 143 people if they could remember the last time they woke up and just felt actually rested for more than half of the day.

I probably could have been more specific with my question but again, I did not actually planned to let it become so big. Personally, for me being rested means, having a clear head, no headache or foggy mind without consuming any caffeine.

So out of 143 people, 100 answered me and I tried my best to sort all of the answers after the criteria “good-sleep-schedule” and “bad-sleep-schedule” and also noted when exactly they last felt actually rested into either the last days, weeks, months, years or “???” when they couldn’t remember or didn’t mention anything specific.

And let’s just say… it does not really look good. Out of 100 people, only 18 have an actual good sleep schedule. Out of these 18 people, 13 felt really rested in the last days, 2 in the last weeks, only one person in the last months and 2 in the last years.

Out of the 82 of people who have a bad sleep schedule, 10% lastly felt rested in the last days, 11% in the last weeks, 11% in the last months, 30% in the last years, and 38% couldn’t remember or didn’t specify it.

While reading all your answers I came to realize being sleep deprived is not just bc any of them thought “Oh it would be really neat to stay up till 4 am!” or smth like that.

A lot of the artists who answered me mentioned that they have trouble falling asleep or staying asleep due to stuff like insomnia, chronic pain, other issues, or children (yeah, ok, there was just one who had a child but still).

While analyzing I mostly referred the situations to my own experience with going to sleep or rather not going to sleep...

I usually don’t have problems falling asleep but trouble actually putting my stuff away and going to bed bc I don’t want to end the day or just don’t want to go to sleep (don’t ask why, I have no idea why I am like this). While having these “episodes” I often doodle smth, binge reading some fanfics, or watch whatever I can find on the internet until I’m just falling asleep or can convince myself that it is 3 am and I really should go to bed now.

So, my personal theory about why sleep deprivation is so common among Tumblr artists is not bc they do art all night. My theory is that a lot of people who have trouble falling asleep due to insomnia, pain, or other issues are filling the time until they hopefully fall asleep with their art, doodles, writings, or whatever their creative minds can bring up, to help the time pass.

In total that would mean that not all artists are sleep deprived but more that a lot of people who have trouble falling asleep do a lot of art or creative stuff in general.

Something I could also imagine is, that if they start doing art while waiting for sleep, they start to concentrate a lot on creating more and start procrastinating sleep even if they actually get tired bc they wanna do art and fuck up their non-existing sleep schedule even more but that could also just be me projecting here.

I know that is probably no kind of big revelation but for me it was kind of surprising to see how many people here are as sleep deprived as me and due to what reasons.

I’m not going to preach to any of you to get that problem solved or smth, I have no right to tell you what to do and would be a major hypocrite so instead I really which everyone to get some kind of good sleep schedule one day and the joy of waking up and feeling completely rested at least thrice per week.

I absolutely love all your art and thank you a thousand times for helping me with this spontaneous survey!

I would love to hear your opinions on my theory and conclusion so pls don’t be shy and feel free to point out any mistakes I may have made or tell me your own theories :D

Also, if my question is still sitting in your inbox, feel free to answer! I’m gonna keep ma big ass excel table so I can edit all the results anytime. And maybe, one day, I'm gonna continue this survey and go into more detail but for now I need to leave it like this.

Ok, that's all I got

BYE!

Thanks to all participants

@abbeyofcyn @angelpuns @beannary @bulbabutt @camilieroart @cementgeek @cheesyescapade @cokowiii @easterartist @frosteaart @gemini-forest @happyfoxx-art @heckitall @hellishgayliath @holy-sweetsour-milk @icepopcider @idiot-mushroom @iscreamkitty @kovalitics @laseralligator @lieutenantbiscute @matchstique @mightyanxiety @miiukkaa @mr-doodles @pezhead @probably-not-a-rutabaga @pumpkster @sad-leon @sassatello @sewercrocodileart @sheep-turtles-and-pizza @signanothername @spectra-bear @stephuart @tangledinink @tapakah0 @tasenwiththerobots @tblsomedoodles @thegunnsara @triona-tribblescore @turrondeluxe @valen-timez @vangh17a @wraenata @zinovi768 @debb987 @dianagj-art @goatedgreen @indieyuugure

[happyfoxx-art]

I wanted to thank you again for participating in my little random survey! If you are interested in the results, I would love to tag you once I collected enough data and put everything into some kind of conclusion!

It's probably not gonna be much more than a general "what is the average sleep deprivation of some tumblr artists" tho...

(ᵕ—ᴗ—)

If you don't want to be mentioned in the post, than that's also fine :)

Again, thank you a lot for participating and charing your experience! :D

Tag away! i am curious to know if we're all sleep deprived xD

[angelpuns]

I wanted to thank you again for participating in my little random survey! If you are interested in the results, I would love to tag you once I collected enough data and put everything into some kind of conclusion!

It's probably not gonna be much more than a general "what is the average sleep deprivation of some tumblr artists" tho...

(ᵕ—ᴗ—)

If you don't want to be mentioned in the post, than that's also fine :)

Again, thank you a lot for participating and charing your experience! :D

YES CAUSE I THINK ITS GONNA BE FUNNY

[2aceofspades]

I wanted to thank you again for participating in my little random survey! If you are interested in the results, I would love to tag you once I collected enough data and put everything into some kind of conclusion!

It's probably not gonna be much more than a general "what is the average sleep deprivation of some tumblr artists" tho...

(ᵕ—ᴗ—)

If you don't want to be mentioned in the post, than that's also fine :)

Again, thank you a lot for participating and charing your experience! :D

I saw the results and it was really cool the way you presented your data 👍👍 This was such a great survey and I enjoyed being a lil part of it 😊

Apologies for just getting to this now, but thank you for reaching out and asking me to participate! 🙌✨

[pinetreevillain]

I wanted to thank you again for participating in my little random survey! If you are interested in the results, I would love to tag you once I collected enough data and put everything into some kind of conclusion!

It's probably not gonna be much more than a general "what is the average sleep deprivation of some tumblr artists" tho...

(ᵕ—ᴗ—)

If you don't want to be mentioned in the post, than that's also fine :)

Again, thank you a lot for participating and charing your experience! :D

U can mention me! I don’t mind :)