#autumn detox
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~Autumn aesthetic dumb phone 🎃🍁
Sometimes you just need a flip phone to disconnect from social media
#social media detox#dumb phone#flipphone#y2k#dumbphone#flip phone#lg lollipop#autumn#autumn vibes#fall vibes#fall aesthetic#y2k aesthetic#2000s#autumn aesthetic#sailor moon#autumn season#cute
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20 ways to spend time without your phone:
1. go on a walk
2. study
3. read
4. draw, paint, etc.
5. make jewellery
6. hang out with family or friends
7. exercise
8. go shopping/thrifting
9. volunteer somewhere
10. bake/cook
11. journal
12. write
13. listen to music
14. knit/crochet/sew
15. pick up a new hobby
16. do skincare/makeup
17. take a long bath/shower
18. try on clothes and make outfits
19. do someone important to you a favour
20. clean your room/house
#fall#gilmore girls#aesthetic#autumn#downtown#downtown girl#tips#things to do#no phone#social media detox
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Get Ready for Winter: How to Prepare Your Body This Fall
As autumn paints the world in vibrant hues and the air turns crisp, it’s the perfect time to prepare our bodies for the winter ahead. This season invites us to slow down, reflect, and focus on a gentle fall detox that rejuvenates our bodies and minds. With practical tips, you can embrace the transition with enthusiasm and optimism! Nourish Your Body with Seasonal Foods The first step in your…
#Autumn Wellness#Fall Detox#Healthy Living#Men&039;s tips#practical tips#relaxation#Seasonal Eating#Self Reflection#self-care#Stay Hydrated#Tips for everyone#Winter Ready#Women&039;s tips
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Indian Summer
Impressionen - Impressions
Jeden Tag bei Wind und Wetter raus zu gehen, kostet einen manchmal Überwindung. Heute war allerdings ein ganz besonders schöner Tag, den viele so richtig genossen haben. Ob beim Spaziergang um den See, Radlfahren, oder joggen, es waren auch einige auf dem Wasser in kleinen und auch sehr großen Booten unterwegs. Die Sonne war nochmal richtig warm. Ein paar sind mit dem Windfoil aufs Wasser gegangen, andere waren mit dem SUP unterwegs und wieder andere, so wie wir, sind sogar ins Wasser gegangen. Bei 13,5° C kann man das zwar nicht mehr baden nennen, aber es erfrischt ungemein, regt die Durchblutung und somit auch die Entgiftung an. Nachmachen empfohlen!
Going out every day in all weathers sometimes takes a lot of effort. However, today was a particularly beautiful day that many people enjoyed. Whether walking around the lake, cycling or jogging, there were also some people out on the water in small and very large boats. The sun was really warm again. Some took to the water on a windfoil, others went SUPing and others, like us, even went into the water. At 56,3° F degrees you can no longer call it swimming, but it is incredibly refreshing, stimulates blood circulation and therefore also detoxification. We can really recommend it!
#grünwild#wild#Indian Summer#Goldener Herbst#Herbstsonne#Sonne#warm#kalt baden#See#Impressions#Lakeside#sun#autumn#cold water#detox
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week 3: let's get this bread! (famous last words...)
Omg I can't believe it's only week 3, sm has happened, I swear more time has gone by than actually has 😅😮💨🙃 Starting this week feeling a little discouraged because I still have a backlog of schoolwork to catch up on, but let's see if I can get my hopes up again by the end of this week! 🙏🏻🤞🏻If I want to achieve my goals, I need to drastically reduce my screen time. Here's to only using my phone for essential communications and for music, guided meditations, and pilates/yoga videos this week! 😤
mid-week update: this week has been a f*cking mess. mentally, emotionally, physically, existentially. i have not touched the db course so far which was my main goal for this week...every week i'm trying to add something new. i had my reservations about keeping on my original plan for this week, knowing i ended the last one still behind on school, but i went ahead with it, wondering, hoping if it was at all possible. well. we'll see where i'm at by the end of this week. at the very least i'll be closer to caught up.
end-of-week update: posting this early so i don't have to on sunday. i'm making progress but it's still slower than expected. insomnia is a problem. my nerves feel pretty frayed. must find ways to decrease the stimulation. time to reinstate the no-phone mornings (probs should add to my “bingo”) and a social media detox... not sure if i'll have time to post again next week. i find it hard to keep up. i'll probably come back if/when i get things under control...so bye for now (and i sincerely hope your semester is going better than mine 💗) 👋🏻
Academics:
Check and send pathology assignment!!!! ✅
Confirm immunology discussion due date!! ✅
Watch documentary on Wangari Maathai ✅ (glad i did this first thing on monday after sending the path assignment because it was really inspiring and lifted my spirits enough to keep going 💗)
Meet for pathology assignment ✅ (2 members in my group are like...really high-energy and gung-ho. i'm glad cuz that means it's a lighter load for me but woah was that overwhelming at first 😅 and the thing is...these guys aren't the first i've encountered like this. and i'm low-key jealous of them... they're the kind of people who give off the aura of “i'm capable of doing it all” because they're that driven...and based on what i've seen of them, i don't think they're faking it.)
Read all assignment descriptions for global health before you... ✅
Email chosen essay topic to TA by Thursday ✅
Finish M1 pathology by Wednesday ✅
Complete pathology M1 case questions
Finish half of M2 pathology by Sunday
Start pathology M2 case questions
Finish half of M2 global health by Friday ✅
Finish half of M3 immunology by Sunday
Finish M2 microbiology ~ (made some progress but not finished)
Start M3 microbiology
Participate in global health meeting ✅ (wasn't bad but also...not sure when this happened but i've gotten quite nervous speaking up in class and then in my overstimulation, forget some of what i had intended to say, ughhh just gotta keep practicing...)
Complete immunology discussion ✅
Send other pathology assignment ✅
Complete global health discussion ✅
Health:
Meditate x1
Journal x3
Yoga x2
Cardio x1
Pilates x1 (the first time i made it through a 30 min class in one sitting whooooo!!!!!)
Other life things:
Change bedding
Laundry
Music in My Head:
andante spianato et grande polonaise brillante
study music // 1 // 2 // 3
a strange playlist for strange people
piano trio no. 4 in e minor, op. 90, b. 166, “dumky”: i. lento maestoso / ii. poco adagio
pavane op. 50
Things I'm looking forward to:
end of the semester
the height of autumn
christmas
My not-bingo bingo (thinking I'll recycle this every month lol):
#clean girl#becoming that girl#self care#studyspo#studyblr#study motivation#astudentslifebuoy#heydilli#heyfrithams#100dop#100 days of productivity#100 days of studying#100 days of self discipline#mental health#overwhelmed#anxiety#insomnia#tired
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Pick an Autumn Snoopy 🍂
The autumn equinox is soon so let’s see what it might be bringing in for you!
Pile 1: Pile 1 you could be one to put others before yourself. You could be surrounded by people who follow some strict set of rules and they might apply those rules to you too. You could try to please them by following their rules and pretending as if that doesn't go against what you believe or what you'd like to do. For some of you it could also be that you are emotionally more mature than some people around you and you have to pretend to not be so as to not hurt their egos. Mostly because this person or people always want to be right and it would be tough for you to go against them. This person/people could quickly get defensive and it could cause verbal spats between the both of you. This could lead you to wear a mask around this person or these people. It could even leave you feeling quite isolated at times too. This probably won't be for everyone but for most or some this is a work place or boss I'm talking about here. What does this have to do with the equinox? You ask. It seems like this equinox is bringing you time to consider rest and rejuvenation. Maybe you're able to vacation, go to a spa or even spend some time alone at home taking a bath. Something about water and relaxing in or around water will be good for you. There is a sense of you "detoxing" from this person or people that day(s). You're going to be able to slough away any unnecessary energy they may have placed on you over time. By this I mean any down putting ideologies or just in general bad vibes. It will be a time for you to focus on yourself and pamper yourself. You could be buying yourself your favorite beverage and maybe some bath products or candles. Whatever it is you do that day it will be to help you cleanse. Whether you do that physically through a bath or energetically with flames (safely pls) you will feel a lot lighter afterwards.
Pile 2: Pile 2 your excitement for Halloween is coming through strongly. You're excited for all of it the trick or treating, the dressing up, and the candy. You're home or room is already decorated and you might continue to decorate if you find more home accessories. Now moving on you could be someone who is fairly young. A student perhaps who has a lot on their mind about their future. You don't necessarily have to be young to have chosen this group. What is shared in this group is that you guys have the future on your mind. You have a lot of racing thoughts. If you are a student you're thinking about next year, the next classes, what school to attend, do you want/need a masters? If you're not a student you could be thinking about your next step in life should I change jobs? Should I move states? The thoughts continue I could keep writing. This equinox will be a time for you too calm these thoughts. Meditation might be helpful, it doesn't have to be meditation though. I know not everyone likes to meditate or some people find it difficult. Anything that strengthens your intuition and trust in yourself is going to be helpful. The cards show that logically you are really intelligent and as such you are thinking of all the possibilities of your choices. That's good and helpful and you could find your answer(s) in trusting yourself and the process. You'll be able to use both your intuition and logic this equinox to make decisions that will bring in the best for you this fall.
Pile 3: There is a beginning coming in for you. Pile 3 you could have been working on something up until this equinox or around this time. You could be scared to show what it is you've been working on. For a lot of you I'm seeing this is something creative. Posting your art or music on social media might be some of the things you guys want to do. The point is several people will be watching you and what you've worked on. You're worried these people are going to judge you or hate you or your work. There are several cards suggesting that you will be more accepted and love than you think. You are showing up as the empress; you are knowledgeable, creative, and intuitive. People will enjoy seeing you shine. If you do find yourself receiving discouraging comments or energy you will more than likely be too busy following your dreams to pay attention to them. You know exactly where you’re going too btw. The scene in Brave where Merida follows the Will o the Wisps comes to mind. You could either need to find your inner Merida or you will find her. Independent of your gender you will be finding the courage to carve and follow your own path.
(You got three songs so that’s why I assume you might be an artist of some kinda esp w mona lisa there)
#tarot#luckyfrog#luckyfrogtarot#pac#spirituality#divination#pick a card#pick a pile#snoopy#autumn#fall equinox
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Balance. Here we are at autumn/spring equinox when day and night are closest to being of equal length. One of two days in the year when there's the greatest balance between dark and light, so it's natural to contemplate what is balanced and out of balance in our own lives.
We're going through a powerful planetary shift just now and it's easy to get thrown off balance, particularly if you're sensitive. We need to be really gentle with ourselves, allow things to flow and make sure we reach out for support to stay connected to our hearts through this time of change.
Emotionally there's a good chance your emotions will be swinging between extremes - feelings of deep peace, blissfulness and connection to Oneness in one moment, and then feelings of anxiety, confusion and disconnection the next. You have an inner state of balance between these extremes and it feels to me like we're strongly experiencing one polarity and then the next to show us exactly that - that they are polarities. Notice what you're feeling in each moment, without getting attached to what it might mean. Let your emotions flow through you without judging them or you. Compassion and patience towards ourselves are so important. When you get irritated with yourself, practice even more compassion and even more patience. And then some! Scleranthus Bach Flower Remedy will help if you're fluctuating between extremes.
Prioritise getting lots of sleep (anyone else having totally bonkers dreams and waking up feeling tired after all that dreamtime activity?), good nutrition to feed your cells, and take deep breaths as often as you can remember. I recently read that most of our detoxing happens through respiration so by taking 10 full deep breaths every hour, we are naturally supporting our bodies to release..
The more you can support yourself to flow and release, the more balanced you will feel. Beneath the apparent chaos and confusion of this time you have a deep unshakeable connection to the truth of yourself - you are love made visible. Everything else is just passing through. So breathe deep, keep checking in with your heart and treat yourself like the most precious person in the world (you are).
Release and Realign.
Feeling chaotic, confused or stuck? Meditate for a heart connection, energy clearing, healing, intuitive wisdom, and Soul-deep recalibration to help you let go of what's holding you back so you can move forward with certainty and clarity.
Struggling to quieten your mind, stay centred and fall asleep? I recommend inner peace meditation - cheaper than a decent bottle of wine and you can do it night after night!
Wishing you ease and balance this week.
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I wonder. When is it that a flower is most alive? Is it during the restful moments of winter, deep rooted moments beyond our comprehension? Or, is she most alive during the impermanent hours of spring, when worldly pleasures designate her appearance as a beautiful sight?
Oh, winter. You're a fascinating, quiet season that lulls me to sleep with your icy song, one that seems to linger incessantly. I confess, for many years you were hard to love with your cold breath that chilled me to the bone, and a bold presence that seemed to last so much longer than spring or summer ever did. But, that was then.
Now, I see you are a blessing in disguise, as you offer the opportunity for a reset - a time to slow down and reassess priorities. Sometimes, the most productive thing we can do is give ourselves time to rest. Because if we don't, there may come a day when we are forced to do so. Besides, without you, would I appreciate the fleeting moments of an Autumn afternoon? Or, would I tire, perhaps get bored of summer's length of days?
Dear friend, how lovely it is to write to you again. I took a break from sharing new posts and poetry with you, and while my time away was extremely rejuvenating, I am feeling ready to begin a new year and new routine.
Sometimes, even when we feel like we should continue onto the next big project, it is necessary to step away for a moment and reassess how we want to show up in the world.
While I was away, many days were spent cleaning, cleansing, clearing my home to welcome this year's new energy and purging what no longer serves me. Many days were also spent cooking, baking, trying my hand at new recipes, and of course, writing.
I tackled some long, overdo DIY projects with the goal to beautify and upkeep our old, but very loved home. I went on a self imposed social media detox, switched off apps, removed them from my home screen and really forced myself to watch for my unhealthy consumption habits.
Moreover, I focused on healing my body and on addressing bad habits that were mainly caused by too much desire over discipline, too much restlessness over patience, too much impulsivity over clarity and too much feeling over reason. As matter of fact, my journey to better health and healing continues by addressing ongoing and newly surfaced health concerns.
Going forward, I will have to figure it out, make time for me, for self care that I've neglected for years, detach from people, habits, and fears, in favor of living more fully, taking deeper breaths. I want to create more, at a slower pace, for the simple joy of creating, rather than for vanity metrics and for fear of falling behind. I want to travel more, not as a tourist, but as an explorer, exploring my own mind most of all.
At the moment, I'm dwelling with the high feeling that comes from new beginnings. I know it will subside. I also know it takes a while for the subconscious to convert a new habit into a routine.
So much can happen in a year - or in a day, if we really think about it. There is always a part of us which needs more love, more healing, more stillness. Maybe that alone is reason enough to celebrate winter.
Thank you, sweet friends, and with you I welcome the year of our Lord, 2024. Ah yes, the year of the Green Dragon, one of many changes, in which I will do my best to accept, and adapt... and learn, yes, there is still much to learn.
Respectfully, Maritza
#reflections#our journey to balance#awareness#self love#joy#inspirational#Dark Academia#romantic academia#romantizing life#healthy living#health and wellness#mental health
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ULTRAMagic Interval Chapter 12
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Master Post - Patreon
“Hey, Jack?” Will asked.
“What’s up, Will?” he replied as he drove Sam and Will to the city.
“I was thinking about what you said yesterday, the internet detox bit. Despite all of the chaos we’re going through, I’ve actually been feeling a lot better.”
“Ha, the irony, am I right?”
“Right before all the stuff with Bethany, there was a lot of negativity on the internet and it was disheartening. I’m not faulting people for having to deal with trouble and nonsense, it’s just that… I think a lot of people need to log off and go outside.”
Jackson nodded. “If you ask me, I don’t think humanity in its current state was ready for the internet. Modernity made everyone think they should have everything handed to them on a silver platter and the internet compounded that…”
Sam was a little confused. “What do you mean by that? How does the internet make it worse?”
“Free entertainment. Look at it this way, Sammy: Working for a reward feels great because we earned it. We feel fulfilled for working hard and being compensated for it. Funny cat videos on the web? You didn’t earn that, the cat owner earned that. It’s further devalued when you realize any Tom, Dick, and Larry with working legs can go anywhere with a computer and free internet access and look up these videos with minimal effort. Now people who pay the bills? That’s a little different. Everyone else? They’ve become unfulfilled, feel guilty about doing nothing, and take their issues out on other people to feel something.”
“Well, that’s a fairly blunt way to look at it. You have to keep in mind that people have a right to escapism though.”
“Absolutely. I’m just saying you should earn that escape. I mean, it is your responsibility to be productive and contribute to society. What does it say about someone who doesn’t contribute yet demands rewards?”
Will then had a quirky realization. “Oh, like… hold on, like how I’d come home from school as a kid and watch a VHS tape?”
“Yeah, sure,” Jackson replied. “You went to school, learned some stuff, helped some teachers pay their bills, and did your homework. I’d say you’re entitled to a little entertainment after all that.”
Sam nodded after processing that idea. “Alright, fair enough. It kind of sends the wrong message when you just hand a kid a tablet with access to the internet…”
“Precisely,” Jackson replied. “Parents are turning their kids into spoiled brats by giving them free entertainment which tells them that they should get whatever they want no matter what…” he trailed off as he rounded a corner.
Will gave a subtle laugh. “Hey, Sam, you can tell all of those witch bloggers to buzz off, we’re busy saving the world, hehe.”
Jackson finally parked the car. “What?”
Sam rolled her eyes at the thought. “Yeah, I got called out by a bunch of internet witches for studying the occult…” she answered as she got out, being greeted by the sounds of cars passing by. “You know, a bunch of enthusiasts that don’t actually practice magic. It’s kind of annoying because I announced I was giving up witchcraft in favor of alchemy on my social media…”
“You wouldn’t believe how many times they’ve tried to ‘curse’ us,” Will added as he shut his door. He could smell autumn in the wind.
Jackson shook his head. “Jeez, I thought witches liked all that spooky occult stuff.”
“Not internet witches,” Sam replied. “They all claim they’re Pagan, but treat demons like religious wackadoos would. Freaking discount Christians…”
That made Jackson laugh. “Alright, let’s get busy. You guys want to check out AR-Jay’s Electronics? They got some really old retro games, along the lines of the 5th and 6th generations, and even the 4th generation at times.”
“Wait, really?” Will was excited. “Sure, let’s go!”
While the others back at M.A.I.G. were nervous about Will being out and about, everyone agreed it was ideal for his mental health. After buying some video games at the cozy electronics store, Jackson took the two to his favorite pizza restaurant in the city for some lunch. They even crossed paths with Satsuki, who was out gathering intel. At some point while wandering the lively city, Will was lured away by something odd. A child that looked like him ran down a fairly mundane alley.
“This isn’t going to work…” Bethany pointed out from the shadows to Valentin.
“Hook, line, and sinker…” Valentin smugly boasted as Will walked down the alley.
Bethany was dumbstruck. “Wait, what!?” Is he stupid?!”
“Be quiet and hide!” Valentin ordered. Just as Will stepped into the right position, Valentin got out a card and threw it.
“WILL, GET DOWN!” Faustus shouted as he tackled him to the ground.
“WHAT THE!?” Will exclaimed as the card hit a dumpster, merging it with the stone wall.
“You are so lucky Umuka told me what you were up to!” Faustus went into Will and readied a fireball. “Where’d he go!?”
“Will!” Sam called out as she and Jackson came running down the alley. “Are you okay!?”
“Just what were you thinking, Weatherman!?” Jackson demanded to know.
“I…I saw something odd and wanted to make sure it wasn’t…”
Jackson sighed. “Don’t worry, I’m calling this in…” The dumpster fell to the ground as he got out the walkie talkie, startling him. “I’m going to need a patrol of quadrant B starting from the alley between El Street and Harbor Street… Yeah, Will encountered Perkele again…”
It was right back to M.A.I.G. after that, no two ways about it. Trumna was hesitant to authorize another trip to the city the next day, even though Will promised to be careful. Mayhem could see that Will wanted to check out some more of Jackson’s favorite places, so he offered to go with them. He also wanted to see the city without having to scope it out. Faustus also volunteered, making it clear that he did not care if maintaining his disguise required a bit more effort. After thinking about it, Trumna approved the trip. On the bright side, Valentin acting up would potentially secure M.A.I.G. more government funding.
Things went fairly smoothly that day, with the group having fun at the hobby shops and nature parks Jackson enjoyed. This was interrupted when Bethany jumped Will, however. She wound him up in red threads made of magic and pulled him into another alley. Just as she was about to sting him with her tail, Mayhem intervened and shackled Bethany in spectral chains. He then cut Will free, followed by them taking a moment to gloat given Bethany’s predicament.
Of course Bethany took exception to this mockery and stung Will, as her tail could stretch further than Mayhem initially thought. Will rapidly turned into a clear, glass statue. To fix this, Mayhem went into Will, reversing whatever the poison was. While Will had no control over his actions, Mayhem did not need it as he created a gust of wind that sent Bethany flying. Upon leaving Will, parts of the dullahan’s body were still glass. Jackson and the others found the two, got them right back to M.A.I.G., and went straight to Fractal to get Will all fixed up. The odds of another trip to the city being authorized after all of that were slim to none.
The following mid-morning, a motorcycle was blazing down the roads to Red River City. Riding the bike was an odd man and his girlfriend, who were heading to M.A.I.G. headquarters. Despite making good time, the man had a nagging feeling he was forgetting something. This was compounded when he drove through an open checkpoint, getting the impression he was not supposed to do that.
The mechanics were a little concerned when the slick, black and white motorcycle pulled into the garage, with some going for help. The biker radiated unease and many were contemplating whether or not they should have done something right then and there. And the fact that the man was accompanied by a woman who felt like she did and did not belong worsened this paranoia.
“See, Ekaterina? No muss, no fuss… I think.”
“Vlastimir, sweetie, they don’t look happy to see us…”
Before the two could take their helmets off, a group of security guards had their guns pointed at them. “Put your hands up where I can see them!” the leader ordered.
“Um, I’m Zoltan’s son, Vlastimir. I believe he’s expecting us” the biker said as he raised his hands.
The guard turned to one of the others. “Get a hold of Zoltan…”
Zoltan and Trumna were quick to respond, making their way down the halls to garage 1A. “I really hope that’s Vlastimir, Zoltan.”
“Knowing my boy, absolutely…” he groaned. Entering the garage, Zoltan immediately recognized his son. “Vlastimir! You were supposed to go to the city first!”
“Put your weapons down, men,” Trumna calmly instructed.
Vlastimir chuckled as he took off his helmet, revealing his red eyes and pinkish hair. “Sorry, dad. There was an opportunity and I took it.”
“Hold up, I wrote down the instructions Zoltan told us though,” Ekaterina pointed out as she took off her helmet. She had long, blonde hair and orangish eyes.
“Sorry, bout of madness and whatnot…”
She pinched his cheek, making him laugh. “You are so lucky we’ve been through thick and thin.”
Trumna cleared his throat. “This is an official U.S. military base, Mr. Dracul. Normally trespassing like this would be a federal crime… but given the circumstances and who you are, welcome to M.A.I.G. headquarters, you two.”
“Come along, Will’s in lounge AC-1 at the moment,” Zoltan said as he indicated for Vlastimir and Ekaterina to follow him.
Over at the lounge, Will, Sam, Buster, Olivia, and Adrien were discussing the events from the past two days. The latter three were not thrilled Will had gotten into trouble, but were glad he was alright. They still lectured him on being careful though. Zoltan then stuck his head in the room, pausing the conversation.
“I’m not interrupting anything, am I?”
“Not at all,” Sam replied. “We’re just getting on Boyo’s case about not going down random alleys. What’s up, Zoltan?”
“Will, Vlastimir is here.”
The biggest smile stretched across Will's face as he saw his old friend enter the room. “Vlastimir!”
“Will!” The two hugged like long lost brothers.
Will noticed there was something odd about his friend’s attire. “Holy crap, are these clothes made out of your blood?”
Vlastimir nodded. “I’ve had 20 years in The Unlight to master my blood, haha.”
“20 years!?”
“Yeah… or maybe it was 15… Either way, all I have to show for it is this awesome girlfriend right here…”
Ekaterina laughed. “Vlastimir, you goofball.”
“Will, this is Ekaterina Moore,” Vlastimir introduced. “Eka, this is Will.”
“It’s very nice to meet you,” Ekaterina said as she shook Will’s hand.
“Same here.” Will noticed something odd, like there was something under her skin. He was going to say something, but hesitated as it felt awkward to point out for some reason.
Zoltan clapped. “Most excellent. Adrien, could you watch these two while I go get some things settled and get their security cards all situated?” He nodded. “Thank you, I’ll be back soon.”
Adrien smiled. “Come on over, you two. Have a seat.”
After a quick round of introductions, Will spoke. “So, Vlastimir, you’ll have to bear with me as my memories are still coming back…”
“I know how you feel. The same happened to me after I got to the Unlight. You wouldn’t believe how distracting it was fighting The Lich of Old while thinking about you and our classmates…”
Sam was caught off guard by that. “The Lich of Old? You’re… You’re one of the ones who fought him?”
Vlastimir nodded. “You’ve heard of us?”
“Yeah, it turns out Sam’s been to the Unlight before,” Will answered.
“I’m also from the Unlight,” Buster added.
Ekaterina and Vlastimir looked at each other for a moment, as if processing all of that. “Really now?” She asked. “Can you tell us more, if you don’t mind?”
Adrien could see it was getting a little awkward for Sam. “In due time, but first let’s get you two up to speed. It has been a wild couple of weeks here.”
Will mischievously chuckled. “Like how yesterday I got turned into a glass statue…”
“Ooh, do tell.” Vlastimir had an overly curious desire to know more.
Ekaterina chuckled. “Why do I get the feeling your old professor, Milan, wouldn’t be thrilled over this?”
Next: Chapter 13
ULTRAMagic Alternate © 2022 William Ford II (ChaoticTempleKnight)
#chaotictempleknight#ultramagic alternate#fantasy#sciencefiction#sciencefictionfantasy#writing#literature#fiction#story#writers on tumblr#science fiction fantasy#science fantasy#science fiction#adventure#writeblr#writerslift#writing community#bookblr#book#novel#digital novel#novelseries#serial novel#umae
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September
September is here and I know this post is late, but I had to take a slight social media detox! I swear once September hits I am all Fall, y’all!! I’m about all things apple, pumpkin, fall leaves, sunflowers, soup, etc! Did you know that apples (and apple trees) are associated with love, health, divination, rebirth and renewal, life, learning, and so many other things? The original bobbing for apples game was a form of slight divination, even! It was said that marriage would come to the first person to bite into the apple while bobbing. Also, if you cut into an apple, you’ll find a pentacle type star!
Correspondences of September are sapphire and sardonyx for crystals, the bear and owl for animals, flowers are morning glory and aster, and the zodiac sign is Virgo.
Let’s talk about some days in September:
Not only is Labor Day the 2nd, but also the Celtic Tree Month of Vine begins…happiness and wrath are both symbolized with the vine, garden magic, magic for joy and happiness but also wrath, rage, anger.
Magical influences for this are empowerment, inner growth, introspection, and prophecy.
Sept 4th is bring your manners to work day (I liked this one, cause I’m constantly reminding myself to have manners in moments where people are pissing me off lol.)
Sept 7th national salami day and world beard day (I liked these two because we used to call our younger sister “salami” to piss her off when we were all younger and we still sort of joke about it to this day… and my boyfriend has a beard that I just love. I love feeling it, smelling it, looking at it…lol!)
Sept 8th grandparents day
9/11… a tragic day that affected so many lives in one way or another! On this day remember all those who lost their lives due to this tragic event and the war it caused!
Friday the 13th
FULL MOON in Pisces on Sept 17, Harvest moon aka the nut moon, barley moon, or wine moon (love that!), the color for this full moon is brown and crystals are carnelian, cat’s eye, iolite, lapis lazuli, peridot, sapphire, blue spinel, blue tourmaline, and zircon
Magickal influences from this moon are confidence, the home, manifestation, protection.
This is a Moon of wisdom, take this time to reflect back on lessons learned this past year, darker days are coming which is good for shadow work.
September 18th NATIONAL CHEESEBURGER DAYYYY
September 21st International Day of Peace
Sept 22 is Mabon, also known as the autumn (or Fall) equinox – this is a time where night and day or light and dark are balanced. This is a sort of mid-harvest festival, we are celebrating the second of 3 harvest festivals. I’ve read that there is a slight connection to Mabon for how Oktoberfest was created, by the Bavarians. They start celebrating this in the last week of September.
Celebrate Mabon and give thanks to the Earth for abundant crops, practice gratitude, give blessings, share with the less fortunate. When canning, infuse your recipes with magickal influences and charm your jars.
Mabon is also one of those “liminal times” or an in-between time. These are powerful times for spell-work, rituals, and magick in general.
Colors for Mabon are blue, brown, gold, maroon, orange, violet, and yellow
Plants, herbs, etc: aster, marigolds, sage, ivy, grape, fern, blackberry/bramble, chrysanthemum, grains, thistle, and trees are cedar, hazel, aspen, maple, oak, myrtle, and locust
gems: amethyst, topaz
animals: hawk, swans, swallows, geese, dogs, wolves
Element: water
Magickal influences: accomplishment, agriculture, balance, goals, gratitude, grounding
Deities are: Epona, Inanna, Ishtar, Kore, Modron (Celtic Great Earth Mother Goddess), the Morrigan, Persephone, Bacchus, Dionysus, Dumuzi, the Green Man, Hermes, Thoth, Mabon (translates to the divine son) is the son of Modron and he is associated with the element of water, grapes, ivy, dogs, horses, salmon and his magical influences are hunting, darkness, death, freedom, harmony, innocence, justice, the otherworld or underworld, quests, contacting spirits, strength, truth, and youth.
Ways you can celebrate Mabon:
Make a simmer pot with apples, cloves, cinnamon, and nutmeg, vanilla, star anise, orange slices.
Host a harvest dinner and include apples, squash, corn, grains, root vegetables like carrots potatoes and onions, grapes and wine, nuts, pomegranates, mead, spiced teas.
Make a hearty stew with fresh baked bread, apple pie, mashed squash, mulled wine
Make a cornucopia, go to a pumpkin patch and farmer’s market, go for a fall nature walk, donate food, focus on balance in your life, write a gratitude list, decorate your altar for Mabon with apples, candles that are brown, orange, and gold, marigold and sunflowers, leaves, acorns, grape vines, a deity statue. Celebrate by giving thanks for the abundance and good in your life, and meditate on the things on the things from this past year you'd like to let go of!
Sept 30th Celtic tree month of Ivy begins which symbolizes life, death, and rebirth, spell work during this time would be great for self-work, healing, banishing toxicity, protection, binding spells
Magical influences during this time: decisions and introspection, growth, learning, developing skills.
September in general is a good time to work on magick and intentions for the home.
I feel like 2 of the biggest intentions you can work on in September however, are balance and change, so I’m going to share a spell for this month that I created!
Things you’re going to need: leaves, something to write with, sage, basil, apple, orange candle, oil, sunflowers.
Dress your orange (for balance and change) candle with oil of your choosing and sage for a clear mind, basil for opening yourself to receive messages, and sunflowers for overcoming obstacles.
Core your apple (for peace, rebirth and renewal, self-work) and place your candle inside. You’re basically using this apple as your candle holder!
Light your candle and meditate on the areas in your life that need balance and/or change. When you are done, write your setbacks and obstacles that you want to overcome (to make these changes and bring this balance) onto the leaves. Hold the leaves into your hands and let the wind take them away!
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Here goes another "detox day one", lol.
Today started a little better. I think the biggest "antagonist" was likely eggs. I cut them out when I got the allergy results.
Egg whites was the only thing high on both the allergy AND intolerance results.
It kicked in quite hard after breakfast, but it usually hits earlier than that.
Have to get the milk reaction out of my system now.
Got up and out for a lovely little morning walk. That half hour first thing from getting out of bed does me so much good.
New breakfast idea. Got a bit fancy with the few ingredients I have, that I'm still allowed to eat.
Chia seed protein powder, plus actual chia seeds, cacao powder, coconut "flour", mixed with olive oil. Apple, cinnamon and walnuts. Liquorice root.
I usually just have the apple and a bigger portion of nuts, but I felt like trying something a bit unusual.
Black coffee blended with more olive oil, collagen peptide powder and inulin.
Feels good to have breakfast outside. Autumn is almost here, but I'm going to enjoy the remains of good weather for as long as I can.
I got into sme fabulous weight training before lunch.
Upper body today.
Chest press, wide grip rows, bench pullovers and seated shoulder press.
I'm refocusing on strength. But still staying away from bicep work. Need to try keep the bulk to a minimum!
I ended with a brief "sprint interval". I'm researching different things, and this is the latest one to take my notice.
Just a few minutes of all-out effort to finish a strength session.
I'm all about Stacy Sims right now. Her tag line is "women are not little men". And sprint intervals are her recommendation for menopausal chicks like me.
I've been listening to podcasts with her over the last couple of weeks. Love her ethos!
And I started her book last night.
I'm on it, Stacy! New focus - Get strong. Get hormonally healthy. Get back to my best!
I used plank jacks for that "finisher" today.
Five fast intervals, longer rest intervals between. Oof. Yeah.
The end of that little vid? That's how full effort intervals are supposed to hit you!
Feel great! Definitely appreciated a nice coffee (insrsnt with oatmilk) and a bit of a chill before making lunch.
And it was a good lunch, of course.
Chicken and avocado salad with grapes.
Fresh ginger, paprika and turmeric.
Herbs and spices are so good for us. Full of beneficial polyphenols. And they taste great!
Another lovely walk. Longer this time. Forest trails with the boss-man 😊
Today has been pretty good all round.
If the combination of intolerances and allergens were the cause of the mucus problem, it's no doubt going to take a while for everything to clear out of my very clogged up system! Have to remain optimistic.
Good day for an average fast, food and fitness. Feel better than I have in quite a while!
#fitspo#fitspiration#fitblr#healthy living#fitness#health and fitness#fit#workout#suzieb-fit#health and nutrition#diet and nutrition#healthy nutrition
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𝐠𝐞𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐭𝐡𝐞 𝐦𝐮𝐧
What's your phone wallpaper? A Mario Galaxy wallpaper of Mario and Luma. unfortunately i cannot find the proper source to it.... Last song listened to: Endolphin Surge - Wet Floor (Splatoon 2) Currently reading: my drafts because im too tired to write rn but the brain still wants to do tumblr stuff lmao Last movie: The Boy, the Mole, the Fox and the Horse. Saw some clips of it on Youtube and thought "yeah sure let's go watch the full movie, this seems really cute and touching". i hate how it actually made me cry, christ the word economy on that movie is insane it's only 30 minutes long. Last show: Christ, do internet shows count? Because Dimension 20, that's honestly all I've got. I haven't watched a proper television show in so long. What are you wearing right now? Doctor Who dress. Basically been using it as a nightgown until I've got the money for a nice and proper nightgown. Piercings/Tattoos: Nada nothin' zilch zippo. But I'll wear clip-on earrings here and there. And I'm open to the idea of getting a tattoo. i would want my first tattoo to be some form of the winged sonic emblem because i am literally so lame and so obsessed. Glasses/Contacts? Glasses. I'm blind as a bat. Last thing you ate? ahem Harvest Swirl Cookies. ...they're just sugar cookies that have orange and white in them because it's almost autumn. Favorite Colour: Blue! Light and dark blue to be a little more specific. Current obsession: Honestly just writing in general. It's the thing I'm most excited to unwind with after getting home from work. It's been a fabulous detox method. Do you have a crush right now? yes my giiiiiirlfrieeeeeeeeeend. and also sonic the hedgehog, tails the fox, knuckles the echidna, rosalina lavonne, my oc fi somnium, my oc dustin lee, my-- Favorite fictional character: hrmmmmm i think i gotta say sonic. even though i haven't written him in a while, he's just the head representation of my life obsession that is the sonic the hedgehog series. also i just like him as a whole too. even if i enjoy writing other characters before him. Last place you traveled: uh. work? sdfgyhgtrf nah but probably florida to see my friends. last trip there was like. a year and a half ago i wanna say, maybe two. gotta get back down to the hell state to see them, miss my friends..........
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My November will be . . . Sleeping on clean sheets in satin pajamas with the windows open and big blasts of cool November air bustling over the windowledge, golden-haired toddler snuggles and kisses, deep breaths of Autumn in the early morning, watching the sunrise, reading my Bible, casting my burdens on God, high intensity morning runs, hitting the side splits, yoga and meditation, keeping a financial ledger, running molecular simulations, writing scientific articles, publishing papers, analyzing data, not masking my autism, big glasses of cool water, matcha lattes, intermittent fasting, coconut milk lattes, beautiful journals with sleek-writing pens, playing Bach on the piano in the hospital, afternoon walks with the baby, hot cocoa dates with my man, evening detox baths, clay masks, glass skin, holiday baking, steaming mulled apple cider, long Autumn walks in the yellow woods, setting boundaries with family, jet-setting to NYC, elegant parties in NYC, defending my dissertation, iceskating, and putting up a beautiful Christmas tree with thousands of tiny twinkle lights . . . .
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Through my walks in nature this autumn, I learned valuable lessons about life and about myself. Contemplating the forest gave me peace; painting the autumn leaves became a moving meditation, each brushstroke a reflection on the ephemeral beauty of existence. Watching the river, with its constant flow, reminded me that change is the only constant in life. This journey and learning became my personal digital detox, an antidote against burnout, and a strategy to find inner calm. Sharing these experiences is like opening a window to my soul, inviting others to find peace in nature, creativity in art, and serenity in living slowly.
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Yoga in Nepal: A Journey to Inner Peace in the Himalayas
Nestled in the lap of the majestic Himalayas, Nepal is more than just a trekking paradise or a gateway to Mount Everest; it is a spiritual haven for those seeking tranquility and self-discovery. The land of temples, monasteries, and breathtaking landscapes provides the perfect backdrop for yoga enthusiasts to reconnect with their mind, body, and soul.
Why Nepal for Yoga?
Nepal’s rich spiritual history makes it an ideal destination for yoga. The country is deeply rooted in Hindu and Buddhist traditions, with yoga being an integral part of its culture for centuries. From the chants of monks in monasteries to the serene environment of the mountains, Nepal offers a unique blend of spirituality and natural beauty that enriches the yoga experience.
Serene Environment: The peaceful valleys, lush green hills, and tranquil rivers create an unmatched environment for meditation and yoga.
Spiritual Energy: With sacred sites like Lumbini (the birthplace of Buddha) and ancient temples scattered across the country, practitioners feel a deep connection to their spiritual side.
Traditional Wisdom: Nepalese yoga teachers often incorporate ancient philosophies and teachings, providing an authentic experience rooted in centuries-old traditions.
Best Places for Yoga in Nepal
Kathmandu Valley:
The bustling capital might seem an unlikely yoga destination, but hidden within are numerous yoga retreats and centers. Visit Swayambhunath Stupa or Pashupatinath Temple to feel the spiritual energy before delving into your practice.
Popular retreats: Nepal Yoga Academy, Himalayan Yoga Resort.
Pokhara:
Known as the city of lakes, Pokhara is a favorite destination for yoga retreats. With the serene Phewa Lake and the Annapurna range in the background, it’s an idyllic spot for rejuvenation.
Popular retreats: Annapurna Yoga Ashram, Begnas Yoga Retreat.
Lumbini:
As the birthplace of Buddha, Lumbini exudes a calming aura. Many retreats here combine yoga with meditation inspired by Buddhist teachings.
Popular retreats: Lumbini Meditation Center, Vipassana Retreats.
The Himalayas:
For a truly transformative experience, head to the higher altitudes. Practicing yoga in the Himalayas, surrounded by snow-capped peaks, takes you closer to nature and yourself.
Popular destinations: Langtang Valley, Annapurna Base Camp.
Types of Yoga Practices in Nepal
Hatha Yoga: Focuses on physical postures and breathing techniques, perfect for beginners.
Vinyasa Flow: A dynamic style that links breath with movement, ideal for fitness enthusiasts.
Ashtanga Yoga: A rigorous practice for those looking for discipline and strength.
Meditative Yoga: Centers on mindfulness and inner awareness, often combined with Buddhist meditation techniques.
Kundalini Yoga: Aims to awaken spiritual energy through specific poses, breathing, and chanting.
When to Visit?
The best time to visit Nepal for yoga is during the spring (March-May) or autumn (September-November). The weather during these months is pleasant, with clear skies and moderate temperatures, perfect for outdoor yoga and trekking.
Tips for Yoga Retreats in Nepal
Pack Wisely: Comfortable yoga attire, a reusable water bottle, and a good yoga mat are essential.
Acclimatize: If you’re heading to high-altitude retreats, give yourself a few days to acclimatize.
Embrace the Culture: Participate in local rituals, taste Nepalese cuisine, and learn from the traditional teachings.
Choose Wisely: Research retreats thoroughly to find one that aligns with your goals, whether it’s relaxation, detox, or spiritual growth.
Yoga in Nepal: More Than a Practice
Yoga in Nepal is not just about physical postures; it’s a holistic journey of self-discovery and healing. The natural beauty, spiritual ambiance, and authentic teachings make it an unparalleled destination for yoga practitioners. Whether you’re a seasoned yogi or a curious beginner, Nepal promises an experience that will leave you transformed and inspired.
So pack your bags, roll out your mat, and let the mountains guide you to inner peace in the land of yoga and spirituality.
Namaste!
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sissu tour
Sissu is a charming village located in the Lahaul Valley of Himachal Pradesh, nestled at an altitude of around 3,000 meters (9,843 feet). It is known for its stunning landscapes, including snow-capped mountains, lush green valleys, and crystal-clear rivers. Sissu is a great spot for those looking for a peaceful retreat or to explore the rugged beauty of the region, especially before or after the Rohtang Pass. let us discuss about sissu tour
Why Visit Sissu?
Breathtaking Scenery
Sissu is surrounded by magnificent snow-capped peaks of the Pir Panjal Range, lush valleys, and the picturesque Chandra River.
The area is known for its untouched natural beauty, offering a serene escape from crowded tourist spots.
Proximity to Key Attractions
Close to Rohtang Pass (about 45 km from Manali) and Keylong (approximately 30 km away), making it an excellent stop on a road trip to explore Lahaul and Spiti.
The Sissu Waterfall, located near the village, is a popular spot for sightseeing.
Trekking and Adventure
Trekking: Several short treks can be done in the region, including easy hikes to Sissu Glacier and nearby monasteries.
Photography: Sissu is an excellent destination for photographers looking to capture dramatic landscapes, river valleys, and traditional Himachali villages.
Peaceful Atmosphere
The village is peaceful and relatively unexplored compared to nearby tourist towns, making it ideal for relaxation and a digital detox.
Cultural Immersion
Sissu offers a glimpse into the traditional lifestyle of the people of Lahaul. You can interact with locals, learn about their culture, and enjoy fresh produce and local food.
Things to Do in Sissu
Sissu Waterfall
The Sissu Waterfall is one of the most picturesque spots in the area. The waterfall cascades down a cliffside with a backdrop of snow-capped peaks, making it a great spot for photography and picnics.
Trekking to Sissu Glacier
For adventure lovers, a trek to the Sissu Glacier is a thrilling experience. The trek takes you through alpine meadows, offering incredible views of the surrounding mountains and valleys.
Visit the Local Monastery
Sissu is home to a beautiful Buddhist monastery, where you can experience the spiritual ambiance of the region. The monastery provides panoramic views of the surrounding valley.
Camping by the Chandra River
Sissu is a popular spot for camping. You can camp near the Chandra River and enjoy a night under the stars, surrounded by mountains.
River Rafting
For adventure seekers, river rafting is possible on the Chandra River, which offers an exciting, yet calm experience amidst beautiful natural surroundings.
Nearby Attractions
Rohtang Pass
A short drive from Sissu, the Rohtang Pass is a famous high-altitude pass offering stunning views and snow activities like skiing and snowboarding (open from May to November).
Keylong
Keylong, the administrative center of Lahaul Valley, is about 30 km away. It offers beautiful monasteries like Guru Ghantal Monastery and is a gateway to the Spiti Valley.
Tandi Village
Tandi is a picturesque village known for its vibrant local culture and proximity to the confluence of the Chandra and Bhaga rivers.
Baralacha La Pass
Baralacha La, around 70 km from Sissu, is another high-altitude pass known for its rugged beauty. It is a must-visit for trekkers and those traveling toward Leh.
How to Reach Sissu
By Road: Sissu is most accessible by road, especially via Manali. It's about 45 km from Manali, and you can drive via the Rohtang Pass.
The road can be challenging, especially in the winter months when snow may block the routes. However, it opens up in late spring to autumn.
By Air: The nearest airport is Kullu Manali Airport (Bhuntar), about 90 km away. From there, you can take a taxi or bus to reach Sissu.
By Bus: Buses from Manali to Leh pass through Sissu. You can take one of these buses to reach the village.
Best Time to Visit Sissu
Summer (May to June): Ideal for outdoor activities like trekking, photography, and river rafting. The weather is mild and pleasant.
Monsoon (July to September): It’s best to avoid visiting during the monsoon due to landslides in the hilly regions.
Autumn (September to November): The weather is still pleasant, and the area is less crowded, making it ideal for a peaceful retreat.
Winter (December to March): For those looking to experience snow, winter is the best time, but be prepared for cold temperatures and possible road closures due to snow.
Accommodation in Sissu
Guesthouses and Homestays:
Sissu offers cozy homestays and guesthouses run by locals, providing a homely experience.
Examples include Sissu Homestay and other small, family-run establishments.
Camping:
You can opt for riverside camping or set up your tent in the beautiful landscapes of Sissu.
Hotels and Resorts:
While accommodation options are limited, there are a few basic hotels and resorts in nearby areas like Keylong or Manali.
Travel Tips
Road Conditions: Roads to Sissu are narrow and may be challenging, especially in winter. Make sure your vehicle is suitable for mountainous terrain, and always check road conditions before traveling.
Warm Clothing: Sissu is located at a high altitude, so carry warm clothes, especially if visiting in the winter months.
Carry Cash: ATMs are sparse, so it’s advisable to carry sufficient cash for your stay.
Respect Local Customs: The region is predominantly Buddhist, so be respectful of local customs and traditions.
Would you like help with booking accommodation, a detailed itinerary, or tips for nearby activities?
hope this blog about sissu himanchal pradesh will be helpful for you.
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