#autoimmunepaleoprotocol

[heatherholty]

They say rock hounds never die, they just slowly petrify. 💎✨💎 . Let’s talk about another kind of stone. A kidney stone, and one of the unforeseen side effects of eating a gluten free, dairy free, plant based or vegan diet. Oxalates. . Oxalates are jam packed in your almond, cashew or soy milks, your green smoothies, your cacao powder vegan bars, your gluten free flours, paleo breads and alternative crackers, they’re loaded in your spinach bowls, in your common favorites like beans, potatoes, parsley, beets, and black teas - - and there’s like, a lot of them. And if you put collagen in your coffee, and frequently take epsom salt baths, well these both add to the load as well. . Oxalates are the natural defense system that many of the healthiest vegetables, nuts, grains and seeds possess to ward of pests and bacteria. (Which means they’re tougher to break down.) Oxalates also help plants to get rid of extra calcium and nutrients from the soil by binding with it, and this insures the plant grows properly. Trouble is, oxalates bind to calcium and other minerals in humans as well, and if the body is overwhelmed with oxalates, and cannot properly eliminate them, then they accumulate, biding to all sorts of your much needed vitamin and nutrients, and they form stones. And trust me, kidney stones are a painful hell you want no part of. . So to all my people of GAPS, SCD, Autoimmune Paleo Protocol, my vegans, my vegetarians, my Dairy-Frees and my Gluten Free’s ... check your oxalates friends and investigate ways of getting more calcium! . #kidneystones #rockhound #crystals #rocks #stones #foodforthought #oxalates #gaps #scd #vegan #autoimmunepaleoprotocol #autoimmune #vegetarian #veganism #glutenfree #dairyfree #calcium #minerals #plantbased #peaprotien #diets #alternativeeating #sideeffects #almondmilk #almondflour #soymilk #nuts #healthylifestyle https://www.instagram.com/p/CMvYf-nJYuP/?igshid=95bdi3pnb05s

[naturalelementsby-l-blog]

⚠️ NEW ARTICLE ALERT ⚠️Auto Immune Diseases and Super Bug Concerns⠀ ⠀ Have you heard health officials all across the United States are warning of "a serious global health threat" from a super bug fungus that as of today is considered to be drug-resistant. The Centers for Disease Control and Prevention says the fungus called, Candida Auris, has already sickened hundreds of people in the United States....READ FULL ARTICLE 👇🏽👇🏽⠀ https://buff.ly/2GccVKd . . . @prilaga #autoimmunewellness #autoimmunepaleo #autoimmunehepatitis #autoimmunelife #autoimmuneillness #autoimmunehealth #autoimmunearthritis #autoimmunediseases #autoimmunedisease #autoimmuneprotocoldiet #autoimmuneplate #autoimmunehealing #autoimmunediseasewarrior #autoimmuneprotocol #autoimmunedisorders #autoimmunediet #autoimmunewarrior #autoimmunepaleoprotocol #autoimmune #autoimmuneencephalitis #autoimmunerkrankung #autoimmunefighter #autoimmunedisorder #autoimmuneketo #autoimmunes #autoimmuneawareness #autoimmunetribe #autoimmunethyroid #autoimmunediseaseawareness https://www.instagram.com/naturalelementsbyl/p/BxQBHPlF7x8/?igshid=1qeuuwt06ppir