#as a vegan i eat like. 10000mg of potassium in a single meal
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#i think im still in the throes of my ed even tho im eaying constantly and have like. a relatively healthy relationship with food#the past few days have been the first time in my life that i have cooked multiple times a day and eaten a MEAL multiple times a day.#i typically cook once for dinner and thats my meal for the day#and then id have snacks like soinash anc vinegar and chips and salsa and fruit#but most of my nutrition came from one meal#bc i was so worried about consuming so much potassium#as a vegan i eat like. 10000mg of potassium in a single meal#it's a lot.#and im worried about my kidneys and how well they actaully function#so im always like 'do i really wanna eat thatand risk potassium poisoning or can i just eat something else'#and i only ever eat the same exact thing every day#quinoa beans onions and tostadas. for the past 6 months.#and then for 6 months before that it was quinoa and roasted vegetables.#everyday!!!!!!#it got so bad with the roasted veggies that i broke out into body wide acne that would not go away#it was there for like 2 months and it was awwwful. so itchy.#my chest is still completely scarred because of it. so is my back.#the idea of eating anything else kinda made me sick#except for very soecific cravings#or if i wanted to eat all daylong i would make a soup#bc im too worried about getting water intoxication from too much soup#i can easily eat over 2L of soup#my stomach is unbelievably large. like..the actual organ.#i have to eat enough for 4 people before i feel satiated#hence why i eat do much potassium and why i can only really eat nutritious food once a day#bc i just have to keep going#my boss has actually given me sooo many nasty looks bc of it#but if i start eating i genuinelg cant stop until im full#im like a rabbit#i have to find ways to make verty low nutrition easy snacks to make like popcorn. and i make an entire pot. and eat it all. in one sitting
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