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#as a vegan i eat like. 10000mg of potassium in a single meal
swagging-back-to
ยท
9 months
Text
tw ed mention ig
#i think im still in the throes of my ed even tho im eaying constantly and have like. a relatively healthy relationship with food
#the past few days have been the first time in my life that i have cooked multiple times a day and eaten a MEAL multiple times a day.
#i typically cook once for dinner and thats my meal for the day
#and then id have snacks like soinash anc vinegar and chips and salsa and fruit
#but most of my nutrition came from one meal
#bc i was so worried about consuming so much potassium
#as a vegan i eat like. 10000mg of potassium in a single meal
#it's a lot.
#and im worried about my kidneys and how well they actaully function
#so im always like 'do i really wanna eat thatand risk potassium poisoning or can i just eat something else'
#and i only ever eat the same exact thing every day
#quinoa beans onions and tostadas. for the past 6 months.
#and then for 6 months before that it was quinoa and roasted vegetables.
#everyday!!!!!!
#it got so bad with the roasted veggies that i broke out into body wide acne that would not go away
#it was there for like 2 months and it was awwwful. so itchy.
#my chest is still completely scarred because of it. so is my back.
#the idea of eating anything else kinda made me sick
#except for very soecific cravings
#or if i wanted to eat all daylong i would make a soup
#bc im too worried about getting water intoxication from too much soup
#i can easily eat over 2L of soup
#my stomach is unbelievably large. like..the actual organ.
#i have to eat enough for 4 people before i feel satiated
#hence why i eat do much potassium and why i can only really eat nutritious food once a day
#bc i just have to keep going
#my boss has actually given me sooo many nasty looks bc of it
#but if i start eating i genuinelg cant stop until im full
#im like a rabbit
#i have to find ways to make verty low nutrition easy snacks to make like popcorn. and i make an entire pot. and eat it all. in one sitting
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