#aromatherapyforsleep

[superwilliamlb]

What is Guru Nanda's Waterless Aromatherapy?

Aromatherapy is a treatment which uses the products like essential oils which are extracted from various plants to improve their overall well-being. Here you will see the world's first waterless aromatherapy by Guru Nanda. Read this blog for more details.

[misslatifoils]

Q: What do chamomile oil, bergamot oil and lavender oil have in common? A: They’re all essential oils that help to ease you into sleep. If you have trouble sleeping or find yourself over-thinking at night, why not try aromatherapy as a way to catch those Z’s? Have you tried sprinkling a few drops of one of these essential oils on your pillow before bed? #aromatherapyforsleep #essentialoilsforsleep #sleepwell #sleepcare #sofialatifoils #sleepaid #wellbeingtips #wellnesstips #slowliving #slowlivingforlife #bestessentialoils #smallmomentsofcalm #selfcareroutine #lifeofcalm #naturalsolutions #dailyhabits #mindandbody #mindandbodybalance #mindbodyconnection #stressreduction #cortisol #cortisolcontrol #destress #maketimeforyourself #dailyhabits (at London, United Kingdom) https://www.instagram.com/p/CVlUAiCLAi5/?utm_medium=tumblr

[misslatifoils]

How well do you sleep 💤 ? According to a 2020 survey, the average UK adult gets 6.66 hours per night – that’s less than the recommended 7-9 hours. Not getting enough sleep can play havoc with our bodies, not least our skin. From cortisol-induced rashes to brain fog, a good sleep can be your secret ingredient to feeling good and supporting healthy skin. Click the link in my bio for my recommendations for the best essential oils for sleep. Sleep could be your mind and body's saviour. #aromatherapyforsleep #essentialoilsforsleep #sleepwell #sleepcare #sofiasblog #sleepaid #wellbeingtips #wellnesstips #slowliving #slowlivingforlife #bestessentialoils #smallmomentsofcalm #selfcareroutine #lifeofcalm #naturalsolutions #dailyhabits #mindandbody #mindandbodybalance #mindbodyconnection #stressreduction #cortisol #cortisolcontrol #destress #maketimeforyourself #dailyhabits https://www.instagram.com/p/CTHQ94hLjze/?utm_medium=tumblr