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healthytips93 · 10 months ago

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"Decoding Radiance: The Ultimate Guide to Skin pH Balance for Glowing, Healthy Skin"

Presentation:

In the journey for brilliant and solid skin, understanding the complexities of skin pH is essential. The pH level of your skin assumes a crucial part in keeping up with its well-being and imperativeness. This exhaustive aid will disentangle the mysteries of skin pH, giving you significant experiences into why it makes a difference, how to screen it, and fundamental ways to keep a reasonable and sound composition.

Area 1: What is Skin pH?

The expression "pH" alludes to the degree of corrosiveness or alkalinity in a substance, and your skin has its own pH level. The skin's pH normally runs somewhere in the range of 4.7 and 5.75, making it somewhat acidic. This corrosiveness is fundamental for establishing a climate that upholds the skin's regular defensive obstruction, keeping unsafe microorganisms and microbes from causing harm.

Area 2: For what reason In all actuality does Skin pH Matter?

Keeping up with the right pH balance is urgent for sound skin. At the point when the skin's pH is upset, it can prompt various issues, including dryness, awareness, and irritation. An imbalanced pH can think twice about skin's normal guards, making it more vulnerable to contamination and natural harm. Understanding the significance of skin pH is the most vital move towards accomplishing and keeping a brilliant composition.

Segment 3: How to Screen Your Skin pH

Checking your skin's pH is fundamental for distinguishing any lopsided characteristics and going to restorative lengths. Different skincare items and at-home testing packs are accessible to assist you with evaluating your skin's pH levels. Ordinary observing permits you to come to informed conclusions about your skincare schedule, guaranteeing that you pick items that help your skin's regular equilibrium.

Area 4: Ways to keep up with Sound Skin pH

a. Delicate Purifying: Unforgiving cleaning agents can disturb the skin's pH balance. Decide on delicate, pH-adjusted chemicals that purify without stripping away regular oils.

b. Hydration: Sufficient hydration is vital to keeping up with skin pH. Drink a lot of water and use hydrating skincare items to keep your skin saturated.

c. pH-Adjusted Items: Pick skincare items explicitly formed to match the skin's normal pH. Search for marks that show a pH-adjusted recipe.

d. Stay away from Over-Peeling: Extreme shedding can upset the skin's defensive hindrance. Limit shedding to 2-3 times each week, and pick items with gentle peeling specialists.

e. Sun Insurance: UV beams can influence the skin's pH. Use sunscreen with a wide range of SPF to safeguard your skin from destructive sun openness.

End:

Opening the insider facts of skin pH is an excursion towards accomplishing and keeping up with sound, brilliant skin. By understanding the significance of pH balance, observing your skin consistently, and embracing a skincare schedule that upholds your skin's normal state, you can open the way into a dynamic and gleaming coloring. Embrace the force of pH for skin that looks great as well as feels amazing from the inside.

#acne #antiaging #beautycare #bodycare #combinationskin #dryskin #naturalskincare #sensitiveskincare #skin #skincare #skincareaddict #skincarecommunity #skincareproducts #skincareroutine #skincaretips

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goliath-de-senfina-sango · 3 years ago

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Fathering a Phantom

Tucker looks into the Forgotten Realms, the Lumanos make a startling discovery on Earth, and everyone meets up for once

Danny was impressed with his ability to get a full 8 hours of sleep, but that really was only because he didn’t have school of any kind to go to during the summer. He woke up at 11, Tucker already in his room and doing stars knew what on the tablet that Sam had gotten him as a gift, with the caveat that he not name this one. Needless to say, it was a hard fought battle for Tucker not to address the tablet by the name he had undoubtedly given it regardless, but he was managing so far. What he was doing on it in Danny’s chair, however, was a mystery almost as great as why the Observants went after Danny instead of Vlad.

Danny phased through his top blanket and floated into the air, stretching until the joints in his spine popped loudly, putting a cringe on Tucker’s face. “Dude, that noise is disgusting.”

“You stay in my room long enough for me to wake up, you suffer my wake up actions. Besides, its hardy the grossest sound you’ve ever encountered. Have you heard yourself with soup?” Danny laughed, grabbing up a blue and purple galaxy shirt with stars sprinkled over it and a cat’s face printed right over the heart and some shorts. “Lookin up Doomed cheats?”

“I should do that later,” Tucker said, nodding to himself while Danny floated upside down to look over his shoulder. “I’m actually looking into some D&D sourcebooks to find out what all we might sorta know about Toby. I was right, by the way, Aasimar are from this game.”

“Begs the question: which came first, the game or the world?” Danny grabbed his underclothes and saluted Tucker as he landed. “Be back when I’m clean.”

“I might be too old to hear you for conversation by then.” Tucker laughed and Danny focused on his pillow, spreading his energy around it. With a flick of his wrist, the pillow went flying and Tucker caught it with his face, flopping over with an “Oof! Hey, how’d you do that?”

“A guess, observation, and mad skill.” Danny gave Tucker finger guns and backed out of his room, heading to the bathroom. After a quick shower and brushing his teeth, Danny kicked his door open, making Tucker jump in his seat, whipping out his lipstick laser, and Danny cackled. “Nice reflexes, Tuck. Maybe you should work on your situational awareness.”

“I could say the same for you, Danny.” Jazz neatly dodged the backhand Danny sprang on her without thought, grinning down at him with a smugness that only siblings could achieve. “Here I thought you had supernatural senses.”

“I guess paying attention is important no matter how sensitive you are,” Tucker said with a snort. Danny rolled his eyes and let them glow, the green light enveloping his bedding as he telekinetically made his bed. “So, do you wanna try a game tournament over at Sam’s, get beaten at skateboarding at one of the skate parks, or look into the roots of your super hero style? I know we’re gonna do something cool today, but Sam picked yesterday and it’s your turn now.”

“Well, right now I wanna eat some food that isn’t contaminated by ectoplasm,” Danny said, turning to Jazz who offered a thumbs up.

“I finally convinced Mom to get a fridge for samples only put down in the lab, and finally convinced dad to use the right fridge for the right thing. Our food should be ecto-free.” Jazz stumbled a bit when Danny all but tackled her in a hug but she smiled and returned it all the same. “I know, I’m amazing.”

“What amazes me is the fact that your parents needed to be told to keep their dangerous chemicals in their dangerous laboratory. Aren’t they like, bleeding edge engineers and stuff?”

“Yeah, but everyone’s got their blind spot, Tuck. Our folks lack common sense, to make room for all the inventive genius.” Danny let go of Jazz to escape the ruffling of his hair and grabbed his bag from beside his desk. “I think I’ll go with asking Toby and Cole stuff, Tuck. It’d be a waste to not learn whatever I can from them while they’re here.”

“I suggest we put together a list of things to ask them, then.” Jazz pulled a notebook out from behind her back and Danny shook his head. “Oh, don’t give me that, you have a thermos clipped to your belt loop.”

“Yeah, cause I need that wherever I go, Jazz. But fine, let’s make a list, we can do that while we cook. C’mon Tuck.” Danny pulled Tucker up by his arm, ignoring his friend’s protests about research into the Forgotten Realms.

While they perfectly recognized that they needed to make connections and do some research into who could do what in order to help them manage providing Danny some mentorship, as well as his friends, the Lumanos also knew that they could get more information on the people on their little hit list by asking Danny, Tucker, and Sam. So, they decided that rather than making nuisances of themselves before they made any friends in the Infinite Realms, they should explore what the attached material realm was like. Toby planeshifted back to the park where he’d met the kids and Cole opened a Gate next to him. When Toby touched down upon the grass, though, he realized that he should’ve come in mortal form. His mortal flesh required that he cast Commune with Nature purposely, voluntarily. Ectoplasm, so attuned to channeling the spirit, did not.

Through the grass, Toby could feel not just the plants rooted together in the park but the trees on the other side of the planet, the heartbeats of every beast that crawled and swam and flew across the world. Toby was, in an instant, connected to the Earth’s biosphere, to its consciousness, and he could hear it screaming, could feel the pain that it felt. In a flash he was flesh and blood again, held up only by his husband’s arms, and vision blurred beyond comprehension with tears. He fell apart for a moment in Cole’s arms, trying to shake himself of the overwhelming presence of an entire planet’s ecosystem.

“Hey there little bird, we can go. We don’t have to stay here if you don’t want,” Cole was saying to him, rubbing his back and trying to pull him out of it. It warmed his heart to have Cole comforting him, but Toby cringed at the thought of just leaving this world behind.

“No. Thank you, love, gods I’m so lucky to have you.” Toby gave Cole a kiss and they stood up together, the druid shaking himself off all over and wiping the tears from his cheeks. “We can’t… I can’t leave this place, though. Not how it is now. Cole, the whole planet is crying.”

“I guess we’re saving this world too, huh? You’ve got a thing for being the hero, doncha?” Cole poked Toby’s cheek and he laughed, shaking his head.

“Yeah, I guess we do. Think we can convince Queen Persephone to let us bring the guys here? I know Valdan at least would jump at the chance to help upheave an entire global order.” Toby huffed a laugh and stood up properly, shaking himself off.

“Regardless, I’m certain we can get Valdan over here. If we want the others, we’ll have to have any semblance of manners though, and actually ask the Queen.” Cole shuddered, rubbing his shoulders. “I don’t like visiting her, she makes me feel like it’s a disappointment that I haven’t died and fallen under her domain yet. Not even in a malicious way, like she has a sweet home all prepared for me and it’s a shame I haven’t come to rest.”

Toby patted Cole on the shoulder and leaned up to kiss his forehead. “Don’t you worry about that, love. I’ll talk with her when we get to that. You can focus on other things.”

“Like teaching that kid you found how to change the weather?” Toby chuckled and shrugged.

“That, hunting down child fighting assholes, making cloud art, there’s so many options.”

Danny would deny that his love of space guided him to his decision about where they should meet up for this discussion, regardless of the teasing Jazz, Tucker, and Sam threw his way. Jazz drove them to the abandoned, somewhat demolished by missiles Observatory, since Danny couldn’t carry them without stretching his arms out in a way that had Tucker comparing him to Mister Fantastic. “Dude, I’m way better than Mr. Fantastic. I actually care about people, for one.”

“Ok, so you’re Monkey D Luffy, then?”

“Sam, please, I don’t eat that much.”

“Maybe you should, little brother, you’re rather undernourished. Have you considered actually trying Mom’s food?”

“The ecto-contaminated food?” Danny stared at her, eyes wide with horror. “The shit Dad puts in the prototype microwave ‘improvement’ that reanimates?”

“You are ecto-contaminated, Danny, and I’m wondering if you need to ingest ectoplasm along with regular food.” Danny instinctively looked around them, worried about being overheard even inside of the car while they drove out to effectively the middle of nowhere by now. “With all the activity in your day to day life, you shouldn’t be so skinny.”

“Even my own sister is calling me scrawny now, I simply cannot escape Tetslaff’s judgement.” Danny let invisibility slowly roll over him from head to toe and Sam and Tucker laughed their heads off while Jazz smiled and shook her head. “Jazz, almost all of the exercise I get is in ghost form, and I don’t think I have cells in that form, let alone muscles that can be built up and shit.”

“Can’t you just make your skin invisible and then we could test that hypothesis?”

Tucker gagged at the suggestion and pointed his PDA’s stylus at Sam. “That’s absolutely disgusting, why would you even say that? Did you get high before this happened or are we simply being cursed with vile visions by a temperamental witch?”

“I’m not a witch, Tucker,” Sam said, rolling her eyes. “If Danny’s right then we won’t see anything gross, and if he’s wrong then you can look away and I’ll confirm or deny. How’s that you big baby?”

“Nosocomephobia doesn’t make Tucker anymore of a baby than your love of anime makes you some basement dwelling weeaboo, Sam.” Sam narrowed her eyes and Jazz’s smile grew just a bit. “I have friends, you have friends, people talk. Really, it’s nothing to be ashamed of, anime is growing more popular in mainstream western media these days.”

“Please don’t remind me, it’s less cool if it’s mainstream.”

“Why Sam,” Danny gasped, a hand on his chest. “Doesn’t that mean you’re letting the crowd tell you what is or isn’t cool, based on what they do or don’t like? That doesn’t sounds very independent of other people’s opinions to me.”

“That’s true,” Tucker said, arm up and ready to block the swat from Sam. “You did only seem to hate Ember’s music because she was popular, Sam. Her music is pretty amazing with or without the hypnotism planted in.”

“I’m pretty sure Remember by Ember was made a flop in my mind because I had to listen to you screeching it to the tune of three cats fighting to the death. Oh wait, that was your attempt at singing.”

“Move over, Spectra, we’ve got someone with a sword in her mouth already,” Danny said, whistling at the sick burn.

Tucker clutched his chest and slumped against the car door. “What a blow struck by a dear friend. How ever shall I survive?”

“Maybe you’ll reincarnate again and this time you’ll be responsible with the scepter. It’s a good thing you put it away in the museum.”

“Right, totally, I put it back in the museum.” The car was quiet for a moment while Tucker tapped away at his PDA, suddenly very interested in something on his screen.

“So what happened with this scepter that Tucker put back?”

Sam stared hard at Tucker for a long moment before turning her attention to Jazz. “Ah, well, it turns out that Tucker is the reincarnation of the Pharoah Duul Amon, who was also a sorcerer. The scepter allowed Tucker to do some absolutely bonkers shit, like drag the entire class into a pocket dimension modelled off of ancient Egypt, as well as wipe all of their memories of the event.”

“But not the emotions that came with the memories – Tucker, you did put that thing back in the museum, right?”

“It’s mine, so I don’t see why a museum should have it. Neither does it, apparently, cause it just reappeared in my room one day surrounded by sand that was a pain in the ass to clean up. It can’t exactly do all that stuff that it did before, like animating pictures and stuff. I think making and undoing a pocket dimension drained the charge on it.”

Danny, returning to visibility, sighed and twisted his head around to look at Tucker in the seat behind Jazz without moving his torso an inch. “Leave it to you to drain the battery on a magical scepter within a day of getting it.”

“I’m gonna need you to put your head right the fuck back where it was just now or I’m gonna have to kick it in place.” Danny stuck his tongue out and turned the rest of himself to fit with his head. “Close enough. And excuse you, I’ve been amazing with the batteries on all my girls. I’ve simply never built a whole dimension with my thoughts before.”

“Ok, this all has fascinating implications that I’d love to get into later if you’ll let me,” Jazz said, slowing down the car. “We are, however, here, and I think we should focus up a bit.”

“Of fucking course Tucker has something cool like a magical pre-incarnation who he inherits a magical scepter from, because fuck me and my goth aesthetic, the normal techie gets the magic he probably doesn’t even want.” Sam’s grumbling was, to the average person, practically unintelligible. To Danny, who had preternatural hearing, it was practically in his ear even as he phased out of the car and went ghost above it.

“Maybe these guys can show you how to make your own magic thing, Sam. After all, Duul Amon put together his scepter and even Freakshow probably made his.”

“I’d much rather Freakshow wasn’t the one who made that staff, actually, cause if he did then can’t he do it again?” They all shuddered, and Tucker put away his PDA while Danny phased into the building. “Yeah, sorry for bringing that up.”

“No, that’s actually an important thing to consider, Tucker. We’ll come back to that.” Jazz pulled out her phone, typing away rapidly while the doors to the Observatory slid open. “Ok, now to get down to business with this angel of yours.”

The team walked inside, heading into the room with the actual telescope itself, and Tucker pulled out the feather he’d been gifted, snapping it in two. The air buzzed with energy and mist poured from Danny’s mouth like a fountain was turned on. A flash filled the room with an explosive BOOM and no less than 10 feet away stood Toby, with a blue skinned man floating by his side, an arm twice the size of Dash’s wrapped around the druid’s shoulders with a small tornado for a tail. Echoing across the entire observatory was the man’s deep voice, kaleidoscopic eyes locked on all three of them at once somehow, “Boo.”

#Danny Phantom #Danny Fenton #Tucker Foley #Jazz Fenton #Toby Lumano #Cole Lumano #Sam Manson #Fathering a Phantom #OCs #fanfiction #fanfic #fic #fanphiction #fanphic #phanfiction #phanfic #phanphiction #phanphic #Rexy Writes

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zena-beauty · 5 years ago

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Natural ingredients for glowing skin look younger at age 40 and fight acne, broken skin

Are you dreaming of full, young skin by replacing old dead skin cells with new ones?

Are you desperate for chemical cosmetics that harm your skin?

It's not as complicated as you think...

In the mission of discovering items that will give us that everlasting Glow, we have totally overlooked the regular fixings, our grandmas used to keep their skin full and young. we've thought of some astounding DIYs to make our skin look younger naturally and look younger at 40 years, how do we take care of our skin and Find out what is the best natural skin care routine.

1-Milk

Infusing our skin with milk will naturally keep our skin soft

How can we use milk on our skin,Can we use it daily?

Can milk lighten our skin ?

Milk accompanies an assortment of advantages that are dietary as well as incredible for our skin. Why resort to magnificence items when we can utilize this super popular,calcium advanced fixing topically?

The lactic corrosive present in milk tenderly sheds the skin by swapping out the old dead skin cells for new. Implanting our skin with milk will normally keep our skin, delicate and in the event that you use it as a cleanser, it will help expel all the soil and polluting influences uncovering shining skin.

Improved with Vitamin A, milk can possibly take out free radicals Answerable for untimely maturing and pigmentation. It additionally restores the skin by improving its surface and dampness levels.

2-aloe vera

How can we use aloe vera on our face?

The wellbeing and magnificence advantages and properties of aloevera are notable to all as it has been a staple fixing in such a significant number of skin items and systems.

For all those who have oily skin, aloe vera

For each one of the individuals who have sleek skin, aloe vera has been a go-to cream as it hydrates the skin while keeping it non-greasy.It's skin break out busting properties likewise quiet down disturbed and skin break out inclined skin.

It's likewise ordinarily utilized on skin kindled because of Uv exposure. Its antimicrobial properties likewise move in the direction of decreasing the presence of stretch checks over some undefined time frame. Regardless of numerous new fixings in the market,aloe vera has stayed for an explanation and we should keep receiving its rewards.

3-water

Drinking at least 2-3 litres of water

How does water make our skin clear?

With contamination having such a negative effect on our skin on an every day basis,we're continually searching for approaches to restore ourskin.

Drinking at least 2-3 liters of water on an every day basis,is the way to keep your skin excessively solid. The more hydrated you stay,the lesser the odds of your skin wrinkling.

Expanding your water admission will assist flush with excursion all the poisons from the body which prompts diminished puffiness and even appearance.

4-yogurt

yogurt to make your skin healthier.

Why is yogurt good for us?

The Greeks have been boosting their skin with the decency of yogurt for a long time now.

So taking some motivation from them,eating yogurt routinely or blending it with a couple of correlative fixings and applying it all over works ponders for our skin as well.

This overall multi-tasker will help saturate your skin,fight skin break out, decrease sun tan and pigmentation.It likewise reduces the presence of fine lines and wrinkles,etc.

Ingredients like oats, cocoa powder, honey,bentonite earth, organic products, etc.work pair with the properties of yogurt to make your skin more advantageous.

5-rosewater

rosewater for oily skin

What does rose water do to our face?

Is Rose water bad for skin?

Does Rose Water clear dark spots?

What happens if we apply rosewater on face daily?

Slick skin is something that most ladies in our nation manage on a day by day premise. One regular fixing that you can keep helpful is rosewater.It can be utilized as a facial fog to rehydrate the face over the span of the day or indeed, even add it to one of your DIYs to help battle skin inflammation and control sebum production.The cancer prevention agent, antimicrobial and mitigating properties of this invention assists offset with trip the pH levels of your skin and facilitates redness. If you're experiencing any razor consumes on any piece of your body,you can apply some rose water blended in with aloe vera gel on the influenced region.

the broken skin

What causes skin to split ?

can we use hydrocortisone cream on broken skin and how do we treat cracked skin folds and hydrate our skin?

What does broken skin mean and How do you treat broken skin ?

For a broken skin, a broken skin is a burning skin problem.

Thus, we undoubtedly prefer to adopt a comprehensive strategy

To understand the issue that is at its root.

What's more, it is not necessarily that such items Topical medications, serums and lotions will not work.

However, the problems that appear on our skin are generally internal.

For a broken skin, a broken skin is a burning skin problem.

Thus, we undoubtedly prefer to adopt a comprehensive strategy

To understand the issue that is at its root.

What's more, it is not necessarily that such items Topical medications, serums and lotions will not work.

However, the problems that appear on our skin are generally internal.

Moreover, likewise to really sweeten the deal,These drinks will likewise help in cases that Perhaps we all looked from time to time.Or on the other hand constantly.

how about we ensure we know how the demonstration of drinking is connected to more clear skin on an entirety. So going directly to the mystery of genuinely clear skin. So going directly to the mystery of really clear skin.

You probably won't know this, be that as it may, a great deal of it is

about what's happening in your liver.

What's more, we've referenced that an imbalanced gut can prompt breakouts.

Be that as it may, the development of poisons in the liver can likewise show a great deal of skin issues, too. This isn't showing that we need.

What's more, you can think about the liver as sort of like a fringe watch or a line of safeguard.

What's more, whenever you eat or drink anything, it needs to experience and get affirmed by the liver.

before it enters our circulation system or then again goes through

different territories of the bodies and different organs.

So the great stuff stay inside furthermore, gets diverted to parts of the body that need it. And afterward the awful stuff like poisons substantial metals and things like those are sent through the fast track for discharge.

What's more, every day, the liver is performing around 500 distinct

errands like delivering bile to separate the fats in the nourishments that we eat and likewise making specific kinds of proteins for our blood plasma.

Furthermore, one of the most significant ones is it serves to normally detoxify our bodies.

So with all that being stated, if your eating regimen isn't the best - For instance, in case we're eating a great deal of handled sugars, in case we're eating a great deal of pan fried nourishments that are aggravating our bodies.

what's more, anything in the domain of being handled?

what's going on is that we're topping and stopping up off our poor livers with a great deal of crude garbage that is low or nearly non-existent in supplements that our skin and body truly need.

So then what occurs?

Since there's this abundance development of awful stuff going on in the liver, it will go into alarm mode, as we as a whole would,furthermore, put forth an attempt to cleanse the awful stuff somewhere else.

Furthermore, where may that be?

That's right! It's our skin!

Our skin languishes over all the terrible choices that we decide to make throughout everyday life.

You can sort of envision it like, you know, an air channel that is simply being loaded up with residue and it's rarely perfect.

So after some time, this air channel that is really expected to clear out the air for you is really letting out air that is more awful for you and making significantly more issues.

It will show up conceivably as the dried harsh patches,irritated

orredness. And afterward in certain zones skin break out and cystic skin break out.

In general, it's dull, droopy, and just not dynamic and young. Also, not simply that!

It can without much of a stretch lead to different issues like hormonal lopsided characteristics, which seriously sway, once more, the skin.

Here are some skin friendly drinks ..

Beginning basic and simple:

including a crush of lemon into your morning glass of water, with apple juice vinegar.

So you might be amazed at "what I profited by the bitter water for me"?

at the point when you ingest nutrient C,it assists with boosting your invulnerable framework, with the goal that it can safeguard itself against the terrible microorganisms, infections, and free radicals that are inside us and possibly in our gut.

What's more, one of the most notable elements of nutrient C is the job in creation of collagen, which is the protein that gives us that fun, young shine to the skin.And as we age, we will start to lose these collagen and elastin levels.

So by drinking some lemon with your water, it's the ideal method to portion up on this decency in the first part of the day Or whenever truly.

1-Apple juice vinegar:

the advantages of apple juice vinegar, in case you haven't heard starting at now.

It's looong been known for its medical advantages. you realize how valuable it can truly be .

So the enchantment in apple juice vinegar all lies in something many refer to as acidic corrosive. What's more, acidic corrosive enables our bodies to retain and furthermore transport the minerals that we get from our nourishments and beverages.

Since once in a while we eat nourishments that may be high in minerals and supplements, yet, not those supplements can be consumed by the body.

In this way, everything has to do with supplement ingestion.

It likewise serves to rebalance the pH level of our stomach. Furthermore, fun certainty!And furthermore as we get more established, our bodies will get antacid after some time.

when this occurs, your adrenals begin losing acids through our pee.

So what acidic corrosive does?

Since it's an acid,it renews, fundamentally, your life source to rebalance the pH level to where it ought to be.

with the goal that everything that we eat and drink can be really consumed by the body.

So for the mornings, despite the fact that it may taste sort of out of

control furthermore, smell sort of funky,I exceptionally strongly suggest this!

And afterward you can follow with your morning meal or whatever other beverages that you may need to have.And simply recall!

Espresso simply after your first feast. You can drink this with cold or hot [water].But warm [water], I find, is great Especially toward the beginning of the day 'cause it only sort of gets everything going.

And as with anything, consistency of drinking this over time with the regulation of your body can definitely help with your breakout.

2-the turmeric golden latte:

Next most loved beverage is the turmeric brilliant latte!

I consider this beverage my fluid daylight.

Also, there are a large number of reasons, a huge number of studies, and a great many years to back up the reasons whyturmeric is soooo helpful for your skin and body and just being in general.

Furthermore, the primary reasons are that turmeric is exceptionally

powerful in a compound called curcumin or curcuminoid.

Furthermore, this is an amazing calming compound! Furthermore, it assists with shielding our cells from oxidative harm.

Furthermore, an examination indicated that in 12 weeks in the wake of expending about 4.5 grams of turmeric, the members experienced around 88% diminished side effects in psoriasis.

So you can simply envision the impacts it has on skin break out.

Essentially, nipping it at the bud so it doesn't appear in any case!

we can utilize turmeric powder [and] a smidgen of cinnamon powder.

we can even cut up little bits of ginger and afterward blend that in a pot in with a tad of oat milk.

You can even include, you know, honey or maple syrup Ensure that is all decent and hot and afterward empty it into your cup.

What's more, the cool thing is you can really make a major cluster of this, combine all the flavors truly well, and afterward empty it into a holder.

what's more, store it in the refrigerator for around five days.

You can simply go in there, top off, have it hot [or] have it cold.

3-dandelion root:

dandelion root is enormously useful with the liver's detoxification

procedure.

What's more, a great deal of the discussions that we see and hear now is that it can truly help with skin inflammation.

In any case, why?

So we found that a great deal of skin break out cases come from interior uneven characters. Dandelion root assists with detoxifying the blood, which along these lines assists with the liver.

Another extraordinary advantage of dandelion root is that it increments glutathione levels in your body, which is a cancer

prevention agent. Furthermore, it works, once more, to detoxify the blood.

Furthermore, you may have known about glutathione previously..

Furthermore, that is on the grounds that it's likewise joined in a ton of healthy skin items, too.

Furthermore's, fascinating that with regards to an examination that was led in 2013, it was discovered that individuals that accomplished skin inflammation had around 20% less glutathione levels in their skin versus the individuals with more clear skin.

It additionally assists with the adrenal organs. In such a case that your adrenals are exhausted, that prompts very destructive awkward nature in your body. Like when you're exhausted and drowsy.

In case you're discouraged and not in a decent mental state of mind or on the other hand even in a decent physical state. The entirety of this truly has to do with your adrenals.

And your adrenals are what releases the stress hormone known as cortisol that leads to the fight-or-flight responses.And that, in turn, creates inflammation in the body,which then creates acne.

4-Matcha:

Matcha is one of those like, goodness my god, simply grand fixings that are not terrible, but not great either powerful thus amazing in cancer prevention agents.

Matcha is unique in relation to green tea since green tea is somewhat the shriveled leaf.

And afterward you simply blend the leaf in water and drink the tea, isn't that so?

In any case, matcha is crushed, regularly exceptionally excellent, green tea leaves.

So you're really ingesting the whole thing.

So hence, it has just about multiple times more cell reinforcements

contrasted with simply your green tea.

The most ideal way is simply to have your matcha and water and drink that as it stands.

Furthermore, a cancer prevention agent that is explicit to matcha is the EGCG.

5-spearmint:

by Looking at others and their experiences,it looked just as it truly

helped quiet down the redness that is related with skin inflammation or skin inflammation sores.

So the advantages of spearmint is that it is an enemy of androgenic

[ingredient] furthermore, is likewise loaded with cancer prevention agent properties.

Some say that it's really helpful for hormonal acne.Because another thing to note is that acne can be a product of excess testosterone and androgen, which is the male sex hormone.

So what the tea does is it comes in, and it can help to stimulate the

female sex hormone, which is estrogen, to reduce breakouts.

So if you want to try this one, you know, all you have to do is boil a cup of water.

I would likewise prescribe you attempt it during the stage paving the way to your menstrual cycle [menstruation] since there have been a few articles in certain examinations that said it can mitigate the development of hormonal skin inflammation during those occasions.

Furthermore, on the off chance that you are pregnant, they likewise state that spearmint tea shouldn't be expended.

So that's just something to keep in mind.

You can likewise make it a frosted form by bubbling perhaps a few sachets and afterward simply placing some ice in it, too.

your body truly benefits.

You may feel re-invigorated after some time, throughout a month.

What's more, truly stripping back and refining your eating regimen

to something that is progressively sound.

You'll truly observe the adjustments in your skin.

I really trust you will see the adjustments in your skin.

All these ingredients are very popular,available in our kitchen closet at all times and have been age-old techniques to achieve radiant skin.

You too may follow these tips and let us know if you found them as effective as we do!

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lichenloglichenblog · 8 years ago

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How a Guy From a Montana Trailer Park Overturned 150 Years of Biology

We here at the lichenloglichenblog encourage you to read this.

Biology textbooks tell us that lichens are alliances between two organisms—a fungus and an alga. They are wrong.

ED YONG, JUL 21, 2016 SCIENCE

In 1995, if you had told Toby Spribille that he’d eventually overthrow a scientific idea that’s been the stuff of textbooks for 150 years, he would have laughed at you. Back then, his life seemed constrained to a very different path. He was raised in a Montana trailer park, and home-schooled by what he now describes as a “fundamentalist cult.” At a young age, he fell in love with science, but had no way of feeding that love. He longed to break away from his roots and get a proper education.

At 19, he got a job at a local forestry service. Within a few years, he had earned enough to leave home. His meager savings and non-existent grades meant that no American university would take him, so Spribille looked to Europe.

Thanks to his family background, he could speak German, and he had heard that many universities there charged no tuition fees. His missing qualifications were still a problem, but one that the University of Gottingen decided to overlook. “They said that under exceptional circumstances, they could enroll a few people every year without transcripts,” says Spribille. “That was the bottleneck of my life.”

Throughout his undergraduate and postgraduate work, Spribille became an expert on the organisms that had grabbed his attention during his time in the Montana forests—lichens.

You’ve seen lichens before, but unlike Spribille, you may have ignored them. They grow on logs, cling to bark, smother stones. At first glance, they look messy and undeserving of attention. On closer inspection, they are astonishingly beautiful. They can look like flecks of peeling paint, or coralline branches, or dustings of powder, or lettuce-like fronds, or wriggling worms, or cups that a pixie might drink from. They’re also extremely tough. They grow in the most inhospitable parts of the planet, where no plant or animal can survive.

Lichens have an important place in biology. In the 1860s, scientists thought that they were plants. But in 1868, a Swiss botanist named Simon Schwendener revealed that they’re composite organisms, consisting of fungi that live in partnership with microscopic algae. This “dual hypothesis” was met with indignation: it went against the impetus to put living things in clear and discrete buckets. The backlash only collapsed when Schwendener and others, with good microscopes and careful hands, managed to tease the two partners apart.

Schwendener wrongly thought that the fungus had “enslaved” the alga, but others showed that the two cooperate. The alga uses sunlight to make nutrients for the fungus, while the fungus provides minerals, water, and shelter. This kind of mutually beneficial relationship was unheard of, and required a new word. Two Germans, Albert Frank and Anton de Bary, provided the perfect one—symbiosis, from the Greek for ‘together’ and ‘living’.

“That was the eureka moment. That’s when I leaned back in my chair.”

When we think about the microbes that influence the health of humans and other animals, the algae that provide coral reefs with energy, the mitochondria that power our cells, the gut bacteria that allow cows to digest their food, or the probiotic products that line supermarket shelves—all of that can be traced to the birth of the symbiosis as a concept. And symbiosis, in turn, began with lichens.

In the 150 years since Schwendener, biologists have tried in vain to grow lichens in laboratories. Whenever they artificially united the fungus and the alga, the two partners would never fully recreate their natural structures. It was as if something was missing—and Spribille might have discovered it.

He has shown that largest and most species-rich group of lichens are not alliances between two organisms, as every scientist since Schwendener has claimed. Instead, they’re alliances between three. All this time, a second type of fungus has been hiding in plain view.

“There’s been over 140 years of microscopy,” says Spribille. “The idea that there’s something so fundamental that people have been missing is stunning.”

The path to this discovery began in 2011, when Spribille, now armed with a doctorate, returned to Montana. He joined the lab of symbiosis specialist John McCutcheon, who convinced him to supplement his formidable natural history skills with some know-how in modern genetics.

The duo started studying two local lichens that are common in local forests and hang from branches like unruly wigs. One is yellow because it makes a strong poison called vulpinic acid; the other lacks this toxin and is dark brown. They clearly look different, and had been classified as separate species for almost a century. But recent studies had suggested that they’re actually the same fungus, partnered with the same alga. So why are they different?

To find out, Spribille analyzed which genes the two lichens were activating. He found no differences. Then, he realized that he was searching too narrowly. Lichenologists all thought that the fungi in the partnership belonged to a group called the ascomycetes—so Spribille had only searched for ascomycete genes. Almost on a whim, he broadened his search to the entire fungal kingdom, and found something bizarre. A lot of the genes that were activated in the lichens belonged to a fungus from an entirely different group—the basidiomycetes. “That didn’t look right,” says McCutcheon. “It took a lot of time to figure out.”

At first, the duo figured that a basidiomycete fungus was growing on the lichens. Perhaps it was just a contaminant, a speck of microbial fluff that had landed on the specimens. Or it might have been a pathogen, a fungus that was infecting the lichens and causing disease. It might simply have been a false alarm. (Such things happen: genetic algorithms have misidentified plague bacteria on the New York subway, platypuses in Virginia tomato fields, and seals in Vietnamese forests.)

But when Spribille removed all the basidiomycete genes from his data, everything that related to the presence of vulpinic acid also disappeared. “That was the eureka moment,” he says. “That’s when I leaned back in my chair.” That’s when he began to suspect that the basidiomycete was actually part of the lichens—present in both types, but especially abundant in the yellow toxic one.

“Toby took huge risks for many years. And he changed the field.”

And not just in these two types, either. Throughout his career, Spribille had collected some 45,000 samples of lichens. He began screening these, from many different lineages and continents. And in almost all the macrolichens—the world’s most species-rich group—he found the genes of basidiomycete fungi. They were everywhere. Now, he needed to see them with his own eyes.

Down a microscope, a lichen looks like a loaf of ciabatta: it has a stiff, dense crust surrounding a spongy, loose interior. The alga is embedded in the thick crust. The familiar ascomycete fungus is there too, but it branches inwards, creating the spongy interior. And the basidiomycetes? They’re in the outermost part of the crust, surrounding the other two partners. “They’re everywhere in that outer layer,” says Spribille.

Despite their seemingly obvious location, it took around five years to find them. They’re embedded in a matrix of sugars, as if someone had plastered over them. To see them, Spribille bought laundry detergent from Wal-Mart and used it to very carefully strip that matrix away.

And even when the basidiomycetes were exposed, they weren’t easy to identify. They look exactly like a cross-section from one of the ascomycete branches. Unless you know what you’re looking for, there’s no reason why you’d think there are two fungi there, rather than one—which is why no one realised for 150 years. Spribille only worked out what was happening by labeling each of the three partners with different fluorescent molecules, which glowed red, green, and blue respectively. Only then did the trinity become clear.

“The findings overthrow the two-organism paradigm,” says Sarah Watkinson from the University of Oxford. “Textbook definitions of lichens may have to be revised.”

“It makes lichens all the more remarkable,” adds Nick Talbot from the University of Exeter. “We now see that they require two different kinds of fungi and an algal species. If the right combination meet together on a rock or twig, then a lichen will form, and this will result in the large and complex plant-like organisms that we see on trees and rocks very commonly. The mechanism by which this symbiotic association occurs is completely unknown and remains a real mystery.”

Based on the locations of the two fungi, it’s possible that the basidiomycete influences the growth of the other fungus, inducing it to create the lichen’s stiff crust. Perhaps by using all three partners, lichenologists will finally be able to grow these organisms in the lab.

In the Montana lichens that Spribille studied, the basidiomycete obviously goes hand-in-hand with vulpinic acid. But is it eating the acid, manufacturing it, or unlocking the ability to make it in the other fungus? If it’s the latter, “the implications go beyond lichenology,” says Watkinson. Lichens are alluring targets for ‘bioprospectors’, who scour nature for substances that might be medically useful to us. And new basidiomycetes are part of an entirely new group, separated from their closest known relatives by 200 million years ago. All kinds of beneficial chemicals might lie within their cells.

“But really, we don’t know what they do,” says McCutcheon. “And given their existence, we don’t really know what the ascomycetes do, either.” Everything that’s been attributed to them might actually be due to the other fungus. Many of the fundamentals of lichenology will need to be checked, and perhaps re-written. “Toby took huge risks for many years,” says McCutcheon. “And he changed the field.”

But he didn’t work alone, Watkinson notes. His discovery wouldn’t have been possible without the entire team, who combined their individual expertise in natural history, genomics, microscopy, and more. That’s a theme that resonates throughout the history of symbiosis research—it takes an alliance of researchers to uncover nature’s most intimate partnerships.

This part is from Lichenloglichenblog:

Lichen on!

#no photos today just shocking info #lichen

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digitalyogesh · 3 years ago

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Home remedies for glowing skin

Home remedies for glowing skin when shining skin was just a lady’s main concern! Nowadays everybody longs for a delicate, smoother and obviously, flaw free gleaming skin. Also, with every one of us inundated in feverish timetables, unpredictable dietary patterns, deficient rest and contamination, accomplishing faultless and picture-great, gleaming skin has become troublesome, if not an incomprehensible errand.

While there are scores of Home remedies for glowing skin and excellence care items accessible on the lookout, nothing beats the decency and healthiness of normal items. In this way, stroll into your kitchen today and make a portion of these convenient and simple to execute home cures that guarantee to give you gleaming skin!

Turmeric

Favored with against bacterial properties, Turmeric is one heavenly zest that won’t ever allow you to down. Turmeric is an amazing cell reinforcement that aides in accomplishing that brilliant gleam. It has curcumin which is a calming specialist and assists with disposing of puffiness. In addition to the fact that it gives your skin a sparkle, however turmeric additionally makes the skin revived and keeps dull skin under control.

Home remedies for glowing skin : 10 Health Benefits of Turmeric

Turmeric not just kills free extremists that harm the skin yet additionally upgrades the collagen creation that helps keeps the skin graceful and new.

Instructions to Use Turmeric for your Skin

Blend about a large portion of a teaspoon of turmeric powder with some gram flour (chickpea flour). Add sufficient milk/water and blend well to frame a smooth glue. Presently, add a couple of drops of rose water and blend it once more. Apply this glue all over and neck and leave it on till it dries. Then, at that point, flush with cool water.

You ought to remember this progression for your late spring skin wellbeing schedule.

Nectar

Nectar is an incredible cream and assists with keeping the skin all around hydrated. Nectar’s enemy of bacterial properties help to avert contaminations and furthermore lessen imperfections and skin inflammation at home. Nectar guarantees immaculate skin. It is rich in blanching properties and helps in blurring of the pigmentation and scars.

The most effective method to Use Honey for your Skin

You can straightforwardly apply nectar all over and neck region yet guarantee that your skin is spotless and clammy. Back rub for a couple of moments, permitting it to get consumed by the skin. Presently, wash off with tepid water.

Olive Oil

Olive oil goes about as a cancer prevention agent for the skin. It helps in forestalling early maturing of the skin. Putting olive oil on the skin after openness to the sun is known to battle malignant growth causing cells. Olive oil is known to fix skin harm. It’s difficult incredible for the skin yet additionally gives it a pleasant glossy shine.

Instructions to Use Olive Oil for your Skin

Consistently prior to hitting the bed, take a couple of drops of olive oil and apply everywhere all over and neck. Back rub a vertical way for around a few minutes. Presently, plunge a towel in warm water, crush off the abundance water and spot it all over and neck for about a moment. Dunk the towel again in warm water and use it to tenderly clear off the abundance oil on the face and neck. Presently, with another clear towel get dry the face and neck region. You ought to likewise remember this progression for your storm skincare schedule.

Squeezed orange

Oranges are known to be overflowing with Vitamin C and can help in detoxification. A glassful of squeezed orange day by day assists with cleaning the composition and revive the skin in a matter of moments. On account of its Vitamin C and citrus extract content, orange additionally assists with controlling skin break out and offers immovability to the skin.

Step by step instructions to Use Orange Juice for your Skin

In this way, make it a customary practice to press a couple of oranges every morning. Add a spot of salt and some dark pepper to this newly made squeeze and swallow it down alongside other standard breakfast things. Then again, you can likewise take a couple of bits of orange strip and crush it’s anything but a couple of drops of rose water to make a smooth glue. Apply this glue everywhere all over and ascend following 15 minutes with cool water.

Milk

Tyrosine, the melanin controlling chemical prompts obscuring of the skin. Milk controls the degree of Tyrosine in the skin and advances a skin loaded with sparkle. Crude milk is one of the simplest open elements for getting attractive skin.

Step by step instructions to Use Milk for your Skin

You can apply crude milk to your skin or blend it in with some other fixings and structure a glue.

Besan

This has been an attempted and tried specialist in homes throughout the long term. Besan hasn’t bombed when the craving for better and shinier skin has come calling. Besan or gram flour goes about as a characteristic exfoliator and helps in eliminating dead skin cells. you don’t have to purchase extravagant beauty care products or face packs off the racks. Besan does some incredible things by bringing to the surface better and fresher skin.

Instructions to Use Besan for your Skin

Besan is utilized by blending it in with water, milk or some other fixings. It is applied like a pack on the skin. Here and there, sugar is additionally added to help in peeling.

sparkling skin

Cucumber

Dry skin, dried skin, dark circles? Incorporate cucumbers in your eating routine as well as in your excellence routine. Cucumber has a similar pH level as that of our skin. It helps in recharging the skin’s defensive layer, keeps the skin hydrated consequently advancing sparkling skin.

Instructions to Use Cucumber for your Skin

You can put cuts of cucumber on your eyes as they show in every one of the magazines and TVs. You can likewise place cucumber in a blender processor and apply the juice.

Understand More: 10 Health Benefits of Cucumber.

Papaya

This one accompanies a mysterious delight fixing – Home remedies for glowing skin . In addition to the fact that papain is useful for your liver does something amazing for your skin. This chemical has skin easing up properties and can ease up imperfections and scars whenever applied to them. Papaya additionally goes about as a delicate exfoliator and helps in eliminating dormant protein cells and dead skin cells. It gives brilliant outcomes and keeps the skin looking youthful and sound with a delightful shine.

Instructions to Use Papaya for your Skin

Papaya can be placed in a blender processor as well and the glue can be applied liberally on the skin.

Aloe Vera

Aloe Vera is plentiful in nutrients and cell reinforcements that are useful for our skin. Aloe Vera keeps skin gleaming and delicate. It additionally forestalls skin inflammation. Aloe Vera application on burns from the sun helps in quicker recuperating.

Aloe Vera application on the skin assists with keeping skin hydrated, improves flexibility and forestalls the advancement of wrinkles.

Instructions to Use Aloe Vera for your Home remedies for glowing skin :

You can make aloe vera squeeze at home or add aloe vera gel to smoothies and different beverages. It can likewise be applied straightforwardly to the skin. Delicately scratch out aloe gel from the leaves and apply it to your skin. Leave it for 10 to 15 minutes. Then, at that point flush your skin with cool water and wipe off.

Lemon

Lemons are plentiful in nutrient C and citrus extract. Nutrient C is an amazing cell reinforcement. It helps collagen creation, keeping up the versatility of the skin. It additionally assists with easing up our skin tone and saturate our skin. It works incredibly on obscured knees and elbows.

Lemons are antibacterial and forestall diseases and skin inflammation. They additionally detox our body.

Step by step instructions to Use Lemons for your Home remedies for glowing skin :

Drinking a glass of lemonade consistently supports resistance, detoxifies our body and keeps our skin shining and hydrated.

On the off chance that you wish to apply lemon on your skin, if it’s not too much trouble, play out a fix test at first. Make an answer of lemon squeeze and water in the proportion of 2:3 and tenderly apply to your skin utilizing cotton. Leave for 10 minutes and wash with cool water. Then, at that point wipe off.

You can likewise add not many drops of lemon juice to other natively constructed face covers.

Yogurt

Yogurt is wealthy in lactic corrosive which is useful for our skin. Yogurt saturates our skin and lessens wrinkles and scarce differences. It additionally Home remedies for glowing skin in diminishing tan and dark circles. It improves skin versatility and keeps it shining.

Yogurt additionally helps in relieving burns from the sun. It forestalls the advancement of skin inflammation.

Step by step instructions to Use Yogurt for your Skin:

Burning-through yogurt is useful for our skin. You can likewise apply it straightforwardly on the skin utilizing cotton, leave for 10 to 15 minutes and afterward wash with cold water.

Yogurt can likewise be utilized on our skin by making an assortment of face packs. Fixings like lemon, oats, nectar, and so on can be utilized to make face loads with yoghurt.

Understand More: 10 Health Benefits of Yogurt.

Oats

Oats fill in as an effective enemy of tanning specialist and eases up the skin tone. They are astonishing exfoliators.

Oats are additionally wealthy in zinc that is significant for warding off pimples. Oats help to assimilate the abundance oil on the skin and are a fundamental piece of skin break out medicines.

They additionally help to regard dry and bothersome Home remedies for glowing skin as beta-glucans present in them help to saturate the skin.

Step by step instructions to Use Oats for your Skin:

Blend around 2 tablespoons of oats with 3 tablespoons of yogurt. Add around a large portion of a lemon to it and blend well. Apply this glue on your skin and leave for 10 to 15 minutes. Later wash with cold water and wipe off.

Understand More: 12 Health Benefits of Oatmeal.

Almonds

Almonds are plentiful in Vitamin E and cell reinforcements. Customary back rub with almond oil keeps our skin gleaming and sound. It likewise forestalls scarcely discernible differences and wrinkles.

It saturates our skin and keeps it skin inflammation free. It additionally helps in diminishing stretch imprints and dark circles.

Instructions to Use Almonds for your Skin :

You can pound absorbed almonds milk and mix well to shape a glue. Apply on the skin and leave for 10 to 15 minutes. Then, at that point wash with cold water and wipe off. You can likewise rub your skin with almond oil for 5 to 10 minutes consistently, for more youthful looking skin.

Understand More: 9 Health Benefits of Almonds.

Coconut Oil

Coconut oil is wealthy in cancer prevention agents and unsaturated fats. It decreases aggravation and does ponders for practically all skin types. It’s anything but an incredible cream, cleaning agent and sunscreen. It keeps our skin break out free.

Instructions to Use Coconut Oil for your Home remedies for glowing skin :

Customary back rub with tepid coconut oil keeps our skin sparkling and solid.

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kayawagner · 6 years ago

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It is an invaluable resource both for game masters who want to expand the variety and realism of combat encounters and martial non-player characters and for players who want to enhance the military and combat capabilities of their own characters. Features include: 16 military prestige classes, including the Aerial Cavalryman, Charioteer, Combat Engineer, Executioner, Marine, Mechanist Infantry, Mountaineer, and Sheriff. More than 30 military subtypes, including archers, artillerists, cavalrymen, beast handlers, infantrymen, medics, pathfinders, peasant levies, and templars. Nine non-military subtypes, ... Wisdom from the Wastelands Issue #3: High-Tech Weapons Regular price: $0.50 Bundle price: $0.29 Format: Watermarked PDF Like magical weapons in fantasy games, high-technology firearms are treasures that adventurers seek out with great eagerness in the post-apocalyptic world. No matter how cool a weapon is, however, players will always be looking for something better to use against the many hazards that populate the science fantasy post-apocalyptic wastes, and this third issue of Wisdom from the Wastelands is devoted to new toys that Game Masters can use to reward — or punish — their players. Several of the new weapons presented in this issue have the option of different types of ammunition, adding even more variety to a game. This publication is dedicated to providing useful information, game content, and ideas to players of modern, science fiction, and post-apocalyptic table-top and r... Wisdom from the Wastelands Issue #4: New Races Regular price: $0.99 Bundle price: $0.29 Format: Watermarked PDF Even though some post-apocalyptic game worlds have only allowed Humans, mutants, mutant plants, and animals as characters, there has always been room to expand upon this. Mutant Future did an admirable job by introducing androids and other similarly “created” races but not enough to please many players and game masters. With that in mind, this issue of Wisdom from the Wastelands contains seven new “races” for players and GMs to use in their campaigns. Rules for dealing with robots are also included. This publication is dedicated to providing useful information, game content, and ideas to players of modern, science fiction, and post-apocalyptic table-top and role-playing games in general and to fans of Goblinoid Games’ Mutant Future R... Wisdom from the Wastelands Issue #9: High-Tech Weapons 2 Regular price: $0.50 Bundle price: $0.29 Format: Watermarked PDF The second installment of our weapon-themed series, this issue picks up where Wisdom from the Wastelands Issue #3:High-Tech Weapons left off and presents more than a half-dozen new sorts of combat systems for both players’ and Mutant Lords’ enjoyment! Armaments covered include Antimatter Bombs, Bead Guns, Desiccators, EMP Weapons, Grenade Launchers, Plasma Projectors, and Screamers, along with one new associated condition. Wisdom from the Wastelands is dedicated to providing useful information, game content, and ideas to players of modern, science fiction, and post-apocalyptic table-top and role-playing games in general and to fans of Goblinoid Games’ Mutant Future RPG in particular. The material it contains are compatible with it and any ot...

Total value: $66.36 Special bundle price: $19.99 Savings of: $46.37 (70%)

Price: $66.36 Electrum Best Seller [BUNDLE] published first on https://supergalaxyrom.tumblr.com

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lynthelazy · 7 years ago

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Book Club Picks - Spring 2018

My book club is on hiatus at the moment so I've just been reliving the HP series via audiobook lately, but that doesn't mean I'm not continually adding to my list of books that I want to read with my two buddies once we get back going again. I thought I'd share my last 10 additions to the list with you all. Just FYI, the descriptions below are from GoodReads.

Annhilation by Jeff Vandermeer: Area X has been cut off from the rest of the continent for decades. Nature has reclaimed the last vestiges of human civilization. The first expedition returned with reports of a pristine, Edenic landscape; all the members of the second expedition committed suicide; the third expedition died in a hail of gunfire as its members turned on one another; the members of the eleventh expedition returned as shadows of their former selves, and within months of their return, all had died of aggressive cancer. This is the twelfth expedition. Their group is made up of four women: an anthropologist; a surveyor; a psychologist, the de facto leader; and our narrator, a biologist. Their mission is to map the terrain and collect specimens; to record all their observations, scientific and otherwise, of their surroundings and of one another; and, above all, to avoid being contaminated by Area X itself. They arrive expecting the unexpected, and Area X delivers—they discover a massive topographic anomaly and life forms that surpass understanding—but it’s the surprises that came across the border with them, and the secrets the expedition members are keeping from one another, that change everything.

The Belles by Dhonielle Clayton: Camellia Beauregard is a Belle. In the opulent world of Orléans, Belles are revered, for they control Beauty, and Beauty is a commodity coveted above all else. In Orléans, the people are born gray, they are born damned, and only with the help of a Belle and her talents can they transform and be made beautiful. But it’s not enough for Camellia to be just a Belle. She wants to be the favorite—the Belle chosen by the Queen of Orléans to live in the royal palace, to tend to the royal family and their court, to be recognized as the most talented Belle in the land. But once Camellia and her Belle sisters arrive at court, it becomes clear that being the favorite is not everything she always dreamed it would be. Behind the gilded palace walls live dark secrets, and Camellia soon learns that the very essence of her existence is a lie—that her powers are far greater, and could be more dangerous, than she ever imagined. And when the queen asks Camellia to risk her own life and help the ailing princess by using Belle powers in unintended ways, Camellia now faces an impossible decision. With the future of Orléans and its people at stake, Camellia must decide—save herself and her sisters and the way of the Belles—or resuscitate the princess, risk her own life, and change the ways of her world forever.

The Red Sister by Mark Lawrence: At the Convent of Sweet Mercy young girls are raised to be killers. In a few the old bloods show, gifting talents rarely seen since the tribes beached their ships on Abeth. Sweet Mercy hones its novices’ skills to deadly effect: it takes ten years to educate a Red Sister in the ways of blade and fist. But even the mistresses of sword and shadow don’t truly understand what they have purchased when Nona Grey is brought to their halls as a bloodstained child of eight, falsely accused of murder: guilty of worse. Stolen from the shadow of the noose, Nona is sought by powerful enemies, and for good reason. Despite the security and isolation of the convent her secret and violent past will find her out. Beneath a dying sun that shines upon a crumbling empire, Nona Grey must come to terms with her demons and learn to become a deadly assassin if she is to survive.

Renegades by Marissa Meyer: The Renegades are a syndicate of prodigies — humans with extraordinary abilities — who emerged from the ruins of a crumbled society and established peace and order where chaos reigned. As champions of justice, they remain a symbol of hope and courage to everyone... except the villains they once overthrew. Nova has a reason to hate the Renegades, and she is on a mission for vengeance. As she gets closer to her target, she meets Adrian, a Renegade boy who believes in justice — and in Nova. But Nova's allegiance is to a villain who has the power to end them both

War Cross by Marie Lu: For the millions who log in every day, Warcross isn’t just a game—it’s a way of life. The obsession started ten years ago and its fan base now spans the globe, some eager to escape from reality and others hoping to make a profit. Struggling to make ends meet, teenage hacker Emika Chen works as a bounty hunter, tracking down players who bet on the game illegally. But the bounty hunting world is a competitive one, and survival has not been easy. Needing to make some quick cash, Emika takes a risk and hacks into the opening game of the international Warcross Championships—only to accidentally glitch herself into the action and become an overnight sensation. Convinced she’s going to be arrested, Emika is shocked when instead she gets a call from the game’s creator, the elusive young billionaire Hideo Tanaka, with an irresistible offer. He needs a spy on the inside of this year’s tournament in order to uncover a security problem . . . and he wants Emika for the job. With no time to lose, Emika’s whisked off to Tokyo and thrust into a world of fame and fortune that she’s only dreamed of. But soon her investigation uncovers a sinister plot, with major consequences for the entire Warcross empire.

The Radium Girls: The Dark Story of America's Shining Women by Kate Moore: The incredible true story of the women who fought America's Undark danger. The Curies' newly discovered element of radium makes gleaming headlines across the nation as the fresh face of beauty, and wonder drug of the medical community. From body lotion to tonic water, the popular new element shines bright in the otherwise dark years of the First World War. Meanwhile, hundreds of girls toil amidst the glowing dust of the radium-dial factories. The glittering chemical covers their bodies from head to toe; they light up the night like industrious fireflies. With such a coveted job, these "shining girls" are the luckiest alive — until they begin to fall mysteriously ill. But the factories that once offered golden opportunities are now ignoring all claims of the gruesome side effects, and the women's cries of corruption. And as the fatal poison of the radium takes hold, the brave shining girls find themselves embroiled in one of the biggest scandals of America's early 20th century, and in a groundbreaking battle for workers' rights that will echo for centuries to come. Written with a sparkling voice and breakneck pace, The Radium Girls fully illuminates the inspiring young women exposed to the "wonder" substance of radium, and their awe-inspiring strength in the face of almost impossible circumstances. Their courage and tenacity led to life-changing regulations, research into nuclear bombing, and ultimately saved hundreds of thousands of lives.

Wicked Wonders by Ellen Klages: Inside of these critically-acclaimed tales are memorable characters who are smart, subversive, and singular. A rebellious child identifies with wicked Maleficent instead of Sleeping Beauty. Best friends Anna and Corry share a last melancholy morning before emigration to another planet. A prep-school girl requires more than mere luck to win at dice with a faerie. Ladies who lunch keeping dividing that one last bite of dessert in the paradox of female politeness. Whether on a habitat on Mars or in a boardinghouse in London, discover Ellen Klages' wicked, wondrous adventures full of brazenness, wit, empathy, and courage.

Tess of the Road by Rachel Hartman: In the medieval kingdom of Goredd, women are expected to be ladies, men are their protectors, and dragons get to be whomever they want. Tess, stubbornly, is a troublemaker. You can't make a scene at your sister's wedding and break a relative's nose with one punch (no matter how pompous he is) and not suffer the consequences. As her family plans to send her to a nunnery, Tess yanks on her boots and sets out on a journey across the Southlands, alone and pretending to be a boy. Where Tess is headed is a mystery, even to her. So when she runs into an old friend, it's a stroke of luck. This friend is a quigutl--a subspecies of dragon--who gives her both a purpose and protection on the road. But Tess is guarding a troubling secret. Her tumultuous past is a heavy burden to carry, and the memories she's tried to forget threaten to expose her to the world in more ways than one.

Little Fires Everywhere by Celeste Ng: In Shaker Heights, a placid, progressive suburb of Cleveland, everything is meticulously planned – from the layout of the winding roads, to the colours of the houses, to the successful lives its residents will go on to lead. And no one embodies this spirit more than Elena Richardson, whose guiding principle is playing by the rules. Enter Mia Warren – an enigmatic artist and single mother – who arrives in this idyllic bubble with her teenage daughter Pearl, and rents a house from the Richardsons. Soon Mia and Pearl become more than just tenants: all four Richardson children are drawn to the alluring mother-daughter pair. But Mia carries with her a mysterious past, and a disregard for the rules that threatens to upend this carefully ordered community. When the Richardsons' friends attempt to adopt a Chinese-American baby, a custody battle erupts that dramatically divides the town and puts Mia and Mrs. Richardson on opposing sides. Suspicious of Mia and her motives, Mrs. Richardson becomes determined to uncover the secrets in Mia's past. But her obsession will come at unexpected and devastating costs to her own family – and Mia's.

Children of Blood and Bone by Tomi Adeyemi: Zélie Adebola remembers when the soil of Orïsha hummed with magic. Burners ignited flames, Tiders beckoned waves, and Zelie’s Reaper mother summoned forth souls. But everything changed the night magic disappeared. Under the orders of a ruthless king, maji were targeted and killed, leaving Zélie without a mother and her people without hope. Now, Zélie has one chance to bring back magic and strike against the monarchy. With the help of a rogue princess, Zélie must outwit and outrun the crown prince, who is hell-bent on eradicating magic for good. Danger lurks in Orïsha, where snow leoponaires prowl and vengeful spirits wait in the waters. Yet the greatest danger may be Zélie herself as she struggles to control her powers—and her growing feelings for the enemy.

Have you read any of these books? What did you think of them? Also, let me know what you (and your book club, if you are in one) are reading these days in the comment section!

#top ten books #Top Ten #books #reading #Book Club #Books Booze & Bajingos Book Club #GoodReads

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nancygduarteus · 7 years ago

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How Bacteria Could Protect Tumors From Anticancer Drugs

Cancers have unwitting allies: the healthy cells that surround them. Several groups of scientists have now found that normal cells can inadvertently release substances that shield their malignant neighbors from anticancer drugs. That would explain why even targeted therapies—smart drugs that are meant to hit the specific genetic faults behind various cancers—sometimes stumble right out of the gate. When pitted against isolated cancer cells in laboratory tests, they perform as expected. But when pitted against actual tumors, which enjoy a kind of innate resistance because of the healthy cells around them, the drugs can fail.

But at least half of the cells in the human body are not human.

Every person is a seething colony of microbes—a collection of tens of trillions of bacteria and other microscopic organisms that live in and on our bodies. And a team of researchers, led by Ravid Straussman from the Weizmann Institute of Science and Todd Golub from Harvard Medical School, have shown that some of these bacteria can also shield tumors from anticancer drugs.

Back in 2012, Straussman and Golub’s team grew dozens of types of cancer cells together with dozens of types of healthy cells, and found hundreds of combinations where the latter protected the former to some degree against chemotherapy. But one particular interaction was especially dramatic: A lineage of skin cells from one individual could completely protect pancreatic cancer cells from gemcitabine—a frontline drug that’s used to treat this stubborn disease.

“We could pour on more and more gemcitabine—ten times more than was needed to kill the cancers—and the skin cells from this woman were enough to protect them,” Straussman recalls. Even the liquid in which the skin cells had grown was enough to protect cancers from gemcitabine. Clearly, the skin cells were secreting some kind of chemical that neutralized the drug. But what was it? A protein? A piece of DNA? The team spent years trying to identify the mystery molecule, to no avail. “We did tons of experiments and they led us nowhere,” says Straussman. “It didn’t make any sense.”

They finally worked out what was happening when they filtered the liquid—and completely removed its ability to protect tumors. Even filter paper with very large pores, through which most molecules could easily fit, had this effect. That’s when they realized that they weren’t dealing with a molecule at all. They were dealing with a microbe.

The team, including Straussman’s student Leore Geller, showed that a bacterium called Mycoplasma hyorhinis had infected the skin cells. If they killed it off with antibiotics, the cells could no longer rescue cancers from chemo. And if they added the bacterium to mice that were suffering from tumors, the rodents became resistant to gemcitabine.

It turns out that Mycoplasma hyorhinis has an enzyme called CDD that can dull gemcitabine’s sting by converting it into another inactive chemical. And it’s not alone. One in every nine known species of bacteria has a version of CDD with the same ability. And some of these drug-defusing bacteria exist within the actual tumors of people with pancreatic cancer.

The team showed that by checking biopsies from the tumors of 113 pancreatic cancer patients, as well as samples from 20 healthy pancreases taken from organ donors. Just 15 percent of the healthy organs contained traces of bacterial DNA, compared to 76 percent of the tumor samples. And while bacterial DNA could just have come from dead cells, the team also saw whole intact bacteria within the tumors. They treated the samples with glowing antibodies designed to latch onto bacterial molecules, and then looked through a microscope. And there they were: bacteria, nestled among—or sometimes within—the cancer cells.

The bacteria in the tumors were a motley crew of varied species, and Mycoplasma wasn’t among them. But almost all of these microbes had the CDD enzyme, and almost all of them could neutralize gemcitabine.

Straussman thinks that these bacteria could reach the pancreas through two different routes. The pancreas secretes hormones and digestive enzymes into the gut, and microbes could reach it by traveling in the opposite direction. Alternatively, they could travel via the blood. Bacteria enter our bloodstream all the time, leaking through from our guts, mouths, and other organs. Typically, the immune system takes care of these interlopers, but tumors are weird places where the immune system is suppressed and blood vessels are unusually leaky. They could easily act as refuges for wayward bacteria.

“It would be naïve to think that antibiotics would cure these patients,” Straussman says. For a start, microbes would be just one of the many hurdles to successfully treating pancreatic cancer. Courses of antibiotics might also take out bacteria in other parts of the body, and some studies have shown that certain cancer drugs depend on the presence of such microbes. And finally, you’d likely need to administer antibiotics for a long time to kill off the bacteria lurking within a pancreatic tumor. “You’d get antibiotic-resistant bacterial strains, and you really don’t want those in patients,” Straussman says. A better solution, he says, would be to look for molecules that can block the CDD enzyme, and stop the bacteria from neutralizing gemcitabine.

Other scientists will need to replicate this work to see if they can detect the same bacteria in these kinds of tumors. In studies of this kind, there’s always the nagging possibility that the microbes in question could have come from equipment, the researchers’ bodies, or the laboratory environment, rather than from the actual tumors.“Contamination is a hazard in this work; this is an important concern,” says Libusha Kelly from the Albert Einstein College of Medicine.

And even if the microbes are there, it’s not clear if they would neutralize gemcitabine to the degree the researchers saw in the lab, or if they would actually make a difference to a person’s treatment. Microbes or no, gemcitabine or no, pancreatic cancer is still a notoriously difficult disease to treat. “Many different microbial enzymes have the capacity to metabolize drugs,” Kelly says. “What we don’t understand is how often this potential is actually realized in a way that influences treatment outcomes.”

Still, “the study reminds us that the tumor microenvironment consists of more than just human cells,” says Emily Balskus from Harvard University. There are microbes too, and variations in these communities could explain why some people respond well to treatments and others do not. “We can’t fully understand human health and disease without considering these organisms.”

“This work could also have implications for cancer drug development and cancer therapy,” Balskus adds. Doctors might make different decisions about how to treat a patient based on the microbes that are found in or near their tumors. And researchers might develop new ways of treating cancer by targeting these microbes instead of the cancer cells directly.

“It’s not just pancreatic cancer and it’s not just gemcitabine,” Straussman says. “There are bacteria in tumors that we never knew bacteria were present in—and that fact has broad implications. These microbes might influence so many other hallmarks of cancer.” Do they affect a patient’s response to immunotherapy—treatments that stimulate the immune system? Do they influence cancer stem cells—the cells that generate the bulk of a tumor? Do they influence metastasis—the process through which cancers spread through the body?

“Every buzzword you can think of in cancer ... how are they affected by bacteria in tumors?” says Straussman. “My team is exploring many of these directions, but we’re just starting.”

from Health News And Updates https://www.theatlantic.com/science/archive/2017/09/how-bacteria-could-protect-tumors-from-anticancer-drugs/539670/?utm_source=feed

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ionecoffman · 7 years ago

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How Bacteria Could Protect Tumors From Anticancer Drugs

But at least half of the cells in the human body are not human.

“Every buzzword you can think of in cancer ... how are they affected by bacteria in tumors?” says Straussman. “My team is exploring many of these directions, but we’re just starting.”

Article source here:The Atlantic

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itsiotrecords-blog · 7 years ago

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http://ift.tt/2rzIo3m

A long time ago, in April of 1862, a Union force called the Army of Tennessee led by Major General Ulysses S. Grant camped at Pittsburgh Landing, Tennessee. On April 6, the Confederate Army of Mississippi led by General Albert Sidney Johnston launched a surprise attack on them on the west side of the Tennessee River. The battle raged for two days and the Confederate Army retreated at the end. The fighting left over 16,000 wounded and 3,000 dead, and neither of the armies was medically prepared for that scale. Though several of the wounded died due to infections, something else also happened after the battle which unexpectedly saved many of them.

Two days after the Battle of Shiloh, which occurred on April 6-7, 1862, the medics who arrived at the battleground noticed that the wounds of many soldiers had a faint, greenish-blue glow at night. Mysteriously, the wounds that glowed healed faster and scarred less than those that did not glow giving it the name “Angel’s Glow.”

Unfortunately, after the battle, the wounded soldiers did not receive immediate help as the armies did not foresee that there would be such large-scale slaughter. Help arrived two days later, and until then the soldiers had to lie in the mud and under the rain. When the medics finally arrived, they noticed that some of the wounds had a faint glow and that they had fewer infections, healed faster, and left less scar tissue. The glow soon earned itself the nickname “Angel’s Glow” among the soldiers, and many who heard of it dismissed it as folklore or exaggeration until last decade when two teenagers finally solved the mystery.

Almost 140 years after the battle, the phenomenon was finally explained by two students Bill Martin and Jon Curtis, seventeen and eighteen years old respectively, during a science fair in 2001. Martin got the idea when his mother, a microbiologist, was working on luminescent bacteria that live in soil.

Bill Martin once went on a visit to the battlegrounds of Shiloh and when he heard about the glowing wounds of the soldiers he asked his mother, Phyllis Martin, a microbiologist at USDA Agricultural Research Service in Beltsville, Maryland, if the P. luminescens bacteria she was working on could be responsible for the phenomenon. When she told him to experiment and find out, he partnered with his friend Jim Curtis to start their research.

However, during their experiments, they discovered that the P. luminescens cannot survive at normal human body temperatures. Then they found that since the soldiers were wounded and left on the battlefield they would have experienced hypothermia due to wet conditions in which they had to wait, and that would have helped the bacteria.

The Photorhabdus luminescens bacteria live inside parasitic worms called nematodes that reside in the blood vessels of larvae and eat them inside out.

The P. luminescens bacteria and the nematodes have a simple symbiotic relationship. After the nematodes burrow into the insect larvae they spew out the bacteria inside their gut. The bacteria then produces chemicals that suppress and kill all other microorganisms along with their host larva. Then, the nematodes and the bacteria feed on the larva growing and multiplying without facing any resistance. When the host is hollowed out, the nematodes swallow the bacteria back and let them recolonize inside their gut. Soon, their bioluminescence attracts other insects providing them a further food source.

As the P. luminiscens bacteria release chemicals that kill all other bacteria, basically acting as very effective antibiotics, the glowing wounds healed faster increasing the soldiers’ chances of survival.

The wounds of the soldiers which glowed blue could easily have been infected by the bacteria as they get exposed to the dirt, debris, or shrapnel which are contaminated. Along with that, the temperatures during the nights in early April were relatively cool due to rains which lowered the body temperature of the soldiers giving perfect conditions for the P. luminiscens bacteria to thrive. What’s even more fortunate is that neither the bacteria nor the nematodes are infectious to humans, so the soldiers were never harmed by either of them.

For their study, Bill Martin and Jon Curtis earned first prize in the 2001 Intel International Science and Engineering Fair. Whether benevolent angels truly exist or not, the soldiers who survived definitely had P. luminiscens bacteria to thank for their lives.

Source: 1,2,3

#IoTRecords

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kayawagner · 6 years ago

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Electrum Best Seller [BUNDLE]

Publisher: Skirmisher Publishing

This special 70% off bundle is Skirmisher Publishing's most electic and contains 15 of our most popular and bestselling titles! They include our universal Mythos Society Guide to New England and USMSC FM-22: Space Boarding Operations, two entries on our "Oddities" series, two sets of H.G. Wells tabletop wargaming rules, eight RPG supplements, and a set of miniatures.

Total value: $66.36 Special bundle price: $19.99 Savings of: $46.37 (70%)

Price: $66.36 Electrum Best Seller [BUNDLE] published first on https://supergalaxyrom.tumblr.com

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kayawagner · 6 years ago

Text

Electrum Best Seller [BUNDLE]

Publisher: Skirmisher Publishing

This special 70% off bundle is Skirmisher Publishing's most electic and contains 15 of our most popular and bestselling titles! They include our universal Mythos Society Guide to New England and USMSC FM-22: Space Boarding Operations, two entries on our "Oddities" series, two sets of H.G. Wells tabletop wargaming rules, eight RPG supplements, and a set of miniatures.

Total value: $66.36 Special bundle price: $19.99 Savings of: $46.37 (70%)

Price: $66.36 Electrum Best Seller [BUNDLE] published first on https://supergalaxyrom.tumblr.com

0 notes