#apples cauliflower cottage cheese cabbage sardines carrots broccoli tomatoes uhhhh monster energy drinks
Explore tagged Tumblr posts
Visit Tumblr Blog
Explore Tumblr blogs with no restrictions, modern design and the best experience.
Last Seen Tumblr Blogs
Fun Fact
1,644 Tumblr posts in 1 second.
Text
turns out how not to be deficient in fat in your diet is to stop eating only low fat versions of foods
#i was scared of being hungry unfortunately and didnt want to change my diet to more calorie dense stuff out of fear of like hunger related#mood swings which i get badly now which i didnt used to which is awesome i totally love feeling like a half starved half mad dog if my lunc#is like half an hour late#i will not eat like regular ice cream but y'know. cheeses. yogurt thats abt it i eat the same 9 ingredients in rotation#apples cauliflower cottage cheese cabbage sardines carrots broccoli tomatoes uhhhh monster energy drinks#i mean other stuff too sometimes but those r the staples#if i could go raw vegan without dying i probably would just bcs its easier#that list is kind of pathetic and depressing but idk man what's a guy to do#i do worry about it not being varied enough and missing micronutrients and stuff but like yknow ive always been a very unadventurous eater#eating the same things day in day out years on end and ive always been like fine lol it's just a less heavy carb selection these days which#like im pretty sure all that you need xyz amount of grains a day is a total psyop by the corn and wheat us subsidies i don't think you need#that shit just like how you dont need milk.
9 notes
·
View notes