#apparently peas are only okay if you eat 0.53 oz or less and i was def eating a giant bowl of peas and pasta last night
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bought the monash fodmap app and oh boy have I been eating all the wrong shit lol
also my portions suck, I need a food scale
#wtf is a portion i just cram food down my throat until my tummy hurts lol#apparently peas are only okay if you eat 0.53 oz or less and i was def eating a giant bowl of peas and pasta last night#i thought as long as it wasnt a tv din or highly processed food id be fine i am learning so much oh boy
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