#anyways. rambling tangent over NEBDKSBD | Explore Tumblr posts and blogs

gibbearish · 5 months ago

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Hi! Thank you so much for reaching out, I really appreciate it. I hadn't seen that version of the post, and your advice honestly looks like a game changer (and forever forgetting to do kegels is extremely relateable lol).

You're a star for sharing all that and congrats on having finished your physical therapy! :D

AAAAA THANK YOU!!:DDD also wooooo calm magnesium gang KENDKSNFKDN

#also re forgetting dw bc fun fact! forgetting is also progress lmao!!#like. i could never remember to do the massages either bc it was a Whole thing until my therapist was like 'you could just #do it in the shower'#and then my next appointment when she asked if id remembered i was like 'WELL ok so i havent remembered to /do/ it‚ BUT #the last two times ive gotten out of the shower ive immediately gone AW FUCK I FORGOT THE MASSAGE STUFF as i got out #and thats progress' and she was like hell yea it is!!!!#bc like. if you forget it enough times and go AW FUCK enough times‚ eventually your brain will associate getting into the shower with #the AW FUCK after which means eventually youll remember it before getting in #and by you i mean me but you get the point isnfksbfksbfkdb #but yeah forgetting and then remembering after still counts as progress too!! brains are so cool sometimes #anyways. rambling tangent over NEBDKSBD #gibberasks

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