#anyway the work experience was retail pharmacy and let me tell you. big-name pharmacies are a fucking shitshow

[ourflagmeansgayrights]

and yknow what. saying this as someone who has been in a work environment where i was ACTUALLY the only one who knew what i was doing and i was the only one capable of keeping things running, including the person who was technically in charge of me*:

even if izzy was right. even if izzy was the only one who kept ed's ship actually running. hell, even if lucius, pete, and wee john were actually slacking off when there was important things to be done!!

you do not effectively lead a team by yelling at them and telling everyone how useless they are and how much they suck. you don't get people to get off their ass and do their fucking job by screaming "BITCH" in their face. you don't!! get things done!!! if you just stand there and tell other people what to do!!!!!

*which is v much not the case w izzy and ed but i have seen this written into some fics, for some fucking reason

[rocket-roach]

Bruce Wayne has to go undercover working at Bat Burger. He hates his life. He tells no one, but somehow, everyone finds out anyway.

allow me to share some of my experiences working in retail pharmacy through bruce suffering in fast food

word count: 2164

“I’llbe dark for the next few weeks. Do not try to contact or find me. I can’tstress this enough,” Bruce said as he spun in his chain to face his assembledkids. “Gotham is resting on all of your shoulders. I know you can handle it. So,take care of her, okay? I’ll be back whenever the mission is done.”

Dicknibbled on his lip as his eyes flashed to the batsuit encased in glass.

“Do youwant me to go out as Batman?” He asked as his brothers and sisters eyestraveled to the offending case.

“No,”Bruce stood. “That won’t be necessary. We’ve gotten them quiet, and they shouldstay that way for a while. But don’t start any big cases until I get back. Thisis just patrol.”

Jasonpulled a pack of blue Camels out which was quickly followed by his Zippolighter. He lit up, blowing a smoke ring towards the roof of the cave. “What’sthe mission?”

“Stopsmoking in the cave. It upsets the bats. Also, that’s classified.”

“Classifiedfrom family?” Tim asked as he headed towards the fire extinguisher.

“I gethow the Justice League feels now,” Steph added.

“We’llkeep Gotham safe,” Dick said as Tim sprayed Jason with the fire extinguisher.

Withthe arrival of Bruce’s third decade of his vigilante career, he was getting damngood at putting on wigs and applying fake beards. He pulled the carefullyrumpled and wrinkled big box store button up from his suitcase and lookedaround at the crappy bedroom he’d rented in the larger, shittier two bedroomdeep within Gotham. He’d found this place after scouring Craigslist. It was 750square feet, with a gunk covered stove, blackened oven, and dish filled sink.Additionally, the bathroom appeared to have been designed in the 1920’s andthen had never been cleaned. His roommate was one Isaiah Addams.

Arecent grad from Gotham University, Isaiah was a country boy trying to make itbig in the big city. He was working at Big Belly Burger as well as a dive bardown the street. Isaiah was simple, ineffective, and for the sake of this case,an ideal roommate. But Isaiah only knew Bruce as Paul Scott, a down on his luckrecent divorcee who was out a wife, a job, and a house.

“HeyPaul?” Isaiah asked as Bruce finished checking over the resume he printed.

“Yeah?”

“Areyou uh, hungry? My friend Deb recommended this ramen place down the road. Shesaid I needed to try real ramen. I guess Maruchan isn’t the gold standard.”

“Thankyou, but I think I’ll pass. I need to save money until I can find a job.”

“Yourloss, man. By the way, Bat Burger is hiring. They’ll take anyone with a pulse.Have a good night.”

Brucewaved as Isaiah grabbed his keys, and slammed the rickety front door shut.Bruce ran a hand through his hair, letting out a heavy sigh. The apartmentreeked like the backed-up sewer that ran beneath it, and the stench of sewerwater was helping Bruce get further into character.

Thenext day found Bruce sitting in the chaotic closet that was the manager’soffice. Zach was a burly man, nearly too large to fit in the room. With eachmovement, the black swivel chair groaned.

“Yourresume’s impressive,” Zach started. “But you don’t have any food serviceexperience.”

“I’m aquick learner. I have some retail, customer service experience. To be honest,working in food is something I’ve always wanted to try. I’m always on time.”

“Youlive close?”

“Justdown the block.”

Zachsighed as he placed the resume on the television tray that was apparentlyserving as a desk. “Well, jobs yours. You can start today. Janey can starttraining you. You just missed the lunch rush, but by dinner we’ll have youflipping burgers.”

Janeywas a single mom of three, with only a GED and a 1990 silver Toyota Camry toher name. Her teeth were yellow from the cigarettes she’d been smoking sincesixteen and her hair had been permed into oblivion. But she was patient, whichmade his training go exceptionally.

“Alright,so Paul. You’re gonna get complainers. Old people, mainly. They’ll throw a fitif you so much as look at the burger wrong. The easiest thing to do is justredo it. But sometimes, they’ll throw a fit for a voucher. Cashiers can’t give‘em vouchers, and they know that. They’re gonna scream for the manager andZach’s always here. Just get Zach, sweetie. It’s less of a headache.”

Paulnodded, filing all this information away. He looked around at the fewcustomers, each sitting in their own booth, chowing down on the grease filledburgers with relish. Janey carried on through the training, showing him how tooperate the registers, which codes to call when he needed change, or when therewas too much cash in register. Then she moved him back into the kitchen. Oldfridges and even older ovens lined the walls, covered with black grease. He wasafraid to look into the grease traps.

Janeypassed him off to Daniel, the cook for the midshift.

“Youever flip burgers before?”

“No,”he answered honestly.

“Youabout to learn.”

Eventually,Daniel banished Paul from the kitchen. He had burned just one too many burgers,and that was how he found himself standing back at the register next to Jackie.It was five o’clock.

Brucewatched as the parking lot began to fill up with the cars of the people justgetting off work from Gotham’s downtown. Janey took a steadying breath, and thesmell of her most recent cigarette filled Paul’s nostrils.

DickGrayson walked in, his eyes rimmed by dark circles.

“Lemmeget Bat-beef deluxe with cheese and no tomatoes, please, Janey.”

“Surething, hon. You want to Jokerize that?” Janey asked as she typed in the order.

“Pleaseand thank you,” Dick narrowed his eyes as he took in Paul. “Haven’t seen you inhere before.”    

“He’s anew hire. Name’s Paul. Little shy but got a good head on his shoulders. Paul, Iwant you to meet Dick. He’s a cop.”

Dick’seyes were still narrowed.

“Paul,huh?”

“Uh,yes sir. Today’s my first day.”

“Anyoneever tell you, you kind of look like Bruce Wayne?”

 Afterthat, and a few more days of training, Paul offered to take theovernight shift. As he wiped down the tables, counting the customers in therestaurant, the amount of food they’d ordered, he decided that there was no waythis franchise was making enough money to stay open twenty-four hours a day andpay workers and other bills. When he was back in his mold-ridden apartment, headded notes to the ever-growing file he kept stashed underneath his mattress.He dressed in the ill-fitting batsuit and began his trek towards his job.

Theyellow streetlamps were bright enough to see the sidewalk, but not brightenough to illuminate the cracks and uneven slabs. He had a few skinned knees toprove it. But tonight, had been fall free. He stretched his arms above hishead, his neck cracking loudly as Sal, a regular, stomped back up to theregister.

Heslammed a half-eaten Mister Freeze dog onto the counter.

“I onlygot half a dog!”

Brucewatched as the ketchup oozed. “I gave you the full dog you ordered, Sal.”

“Don’t‘Sal’ me, Paul. You only gave me halfa dog. I want my money back. And a voucher. You know what? Get me your manager.I want to talk to Zach.”

“Hewent home for the day.”

“Thencall him! I can wait.”

“It’stwo in the morning. Zach won’t be in till about eight. I can get you Jazz,she’s working now.”

“No. Iwant to speak with the store manager. I want you fired.”

Brucealso wanted to be fired.

“I’llbuy his dog,” a deep voice that Bruce knew very well, cut in. “Sal, do you wantanother Freeze dog?”

“No!”

Redhood turned to face Sal, his hands drifting towards his hip holsters.

“I’mgonna ask one more time.”

 Brucequickly picked up on Janey’s tactic of going outside for a smoke. He didn’t smoke;maintaining his peak physical form and all that, but getting the fresh, sewagescented air of Gotham did help clear his head. Usually. When Jason wasn’tsmoking a cigarette three feet from him.

“Howlong?” Jay asked.

“Howlong what?”

“Don’tplay dumb, old man. I know who you are. Who you really are.”

“I’mPaul,” Bruce wanted to yell at him.

“Okay, Paul,” he said after blowing a smokeright. “Why are you here?”

“I needmoney,” Paul was starting to get a little pissed.

Jasonlaughed as he crushed the butt under his boot. “I need money, too. Yet, Ididn’t realize we were so destitute that you had to pick up a side gig at BigBelly.”

“I haveto go back to work,” Bruce’s face was pinched. If his damn kids didn’t stop,the whole thing would be blown. “Have a good day, sir.”

“’Sir’,” Jason started laughing. “You’re agoddamn hoot, Paul.”

 Paulwas locked into his room, buried in his notes when he heard Isaiah shouting forhim. He ignored him, hoping that Isaiah would shut up and let him work inpeace. It usually worked in the past. Usually. But soon the sounds of a scufflereached his bedroom.

Aheadache bloomed behind his eyes as he heard Tim Drake shouting his way toPaul’s room.

“Listen,kid, I dunno ho yougot in here, but you have to leave!”

“Isaiah,right? I just really need to talk to Bru- Paul. He’s behind… on his loanpayments.”

“Youlook like you’re twelve!” Isaiah said.

“Internship,”Tim fired back before he jimmied open Paul’s lock.

Paulhad been desperately trying to shove all his papers under the mattress, butthis damn kid was too fast. He darted over, snatching up as many papers as hecould. Bruce lunged for him. Tim dodged.

“Goddamnit!What part of ‘Dark, do not contact me,’was unclear to you all?” Bruce nearly snarled.

“It wasfine until we realized you’re trying to dethrone the Falcones. They knowsomeone is working against them from the inside, Bruce,” Tim waved as hescanned Bruce’s notes. “You’re writing as Paul, not Bruce. There are key factsmissing from this case—”

Brucewalked over to Tim. He grabbed the back of the boy’s shirt, and bodily liftedhim into the air. It was only then that Tim saw the anger bubbling in Bruce’seyes. He’d thought his dad would have been happy to see him after so many weeksgone, but Bruce just tired, frustrated, and bordering on pissed.

“Gohome,” he said lowly. “Tell everybody else this area is off limits. If I see any of you, you’ll all begrounded for the rest of your lives. Clear?”

“Crystal,”Tim gulped, slowly curling into a small ball.

   Paulwas coming up on two months on being undercover. After his conversation withTim, his children’s visits had cut down significantly. But tonight, as he threwthe heavy black trash bags into the dumpster behind the building, he noticedone small shadow that was out of place. He wiped his hands on his pants legs, looking up at his daughter.

“Cass.”

Theshadow disappeared for a moment, then appeared right in front of him. Her darkeyes were staring intensely at him; and with that Bruce realized she was aboutto ream him out. Her hands began flying, and it took every ounce of Bruce’sstrength not to immediately head home and start packing up his stuff.

“Iknow. I’m nearly done.”

“You’relying. To me,” she said.

“I’llkeep trying till you buy it,” He smiled sheepishly.

“Even Icould tell that you were,” Damian’s voice reached him from above.

Brucelooked up, mildly impressed with his youngest’s ability to sneak. He wasgetting better. Glacial blue eyes flickered to Cass, and she was grinningproudly.

“Oh,god. You two have been teaming up,” he groaned. “Fine, two more weeks. I’llhave it all wrapped up.”

It didn’ttake two weeks. It didn’t even take one. The Falcone’s goons blew up hisapartment as he was leaving for work that night. Isaiah, thankfully, had gone outto sing in the subway. Bruce sighed as the flaming remnants of his notesfloated to the ground. He went to work after giving a statement to the policeand ignoring the way Gordon kept staring at him.

The doorcreaked open.

Insidesat Nightwing, Red Hood, Red Robin, Orphan, Robin and Spoiler. Hog tied at theirfeet sat the Falcone family, gagged and growling.

“Paul,”Nightwing smiled. “Did you know you were working for the most notorious crimefamily in Gotham?”

[bdbdb]

Catch up on previous weeks here

Week 9 – Shit Just Got Real

Before we start talking about this week’s class I want to talk about something that happened a few days after last week’s class. I witnessed a violent and bloody assault. If you want details ask me in person, but I mention it here because the lessons I’ve learned in the Santa Monica Community Police Academy changed the way I reacted to what happened and I hope helped the officers who were dealing with it. I wasn’t the closest witness so I wasn’t the first one they spoke to, but I could hear the other witness being interviewed. He was telling the officers what he saw, but it was a lot of ‘he looked like he was going to…’ and ‘and then he yelled such and such…’ statements. Important information, sure, but not the priority at that moment. I interrupted and said “the suspect left on train car number so-and-so.” One of the officers was immediately on his radio while he and another officer jumped into their patrol car and took off. I don’t know what eventually happened, but I hope that they were able to nab the attacker before he got off the train and disappeared. So thank you SMPD for teaching me how to ‘speak cop.’ ;)

[1st day as cop] captain: “why did you call for back up” me: “there was a fly in my car” swat team leader: “what exactly do you think we do”

— k e e t 🐤🥔 (@KeetPotato) September 30, 2016

(I have been waiting to post this since I started the Community Academy)

As you may have guessed from the tweet above, we started this week’s class with some SWAT team members who were happy to answer our questions and let us play with their cool gear.

SWAT officers have regular duty and patrol with SWAT training on top of it. If they’re needed it doesn’t matter if they’re ‘bright eyed and bushy tailed,’ at the end of a long shift, or asleep in bed, they go.

SWAT officers have to be prepared for anything. A chase, a gunfight, waiting out a suspect, anything.

SWAT members carry so much gear on them for the above reason. As a situation develops it often changes.

The bullet proof vests are about 20 pounds. There is a ceramic insert in the front to stop rifle rounds.

I needed a nap after listening to them describe their training routine, it’s intense.

My notes on this part of class are really bad, I’m sorry.

We were outside, gathered around the equipment while we listened to members of the SWAT team. There was plenty of room, I could have gone anywhere, but I sat right in front of the big gun. Like staring down the barrel of it. (No really, I had to move to the side to take the above photo.) With the kind of glee that can only be experienced by the extremely young or the profoundly stupid I thought about every gun safety meeting I’ve been to and gun safety memo I’ve distributed in my career and giggled. In my defense, if you’re ever going to disregard basic gun safety doing it around a couple of guys from the SWAT team during a show-and-tell is probably the safest you’re ever gonna get. (Anyone who knows the difference between impossible and improbable know what a load of bologna the last sentence was.) Anyway, I’m an idiot is the point, but I amuse myself.

Even as we talked about guns (both were snipers) and other cool stuff, somehow the answers always came back around to diffusing a situation safely or minimizing the loss of life. It was really nice to see/hear that.

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Terrifying...

These SWAT officers have another whole level of dedication above and beyond the dedication you have to have just being a cop in the first place. I’m sure everyone on the SWAT team has their own personal reasons for wanting to be there but every one of them has to want it BAD.

I volunteer to be on the SWAT team on an ‘as needed’ basis. Call me when you need me, okay guys?

Now that we have some time to kill, anyone get ripped off by their drug dealer and wanna report them?

— Lawrence Police (@LawrenceKS_PD) January 22, 2017

Sadly, I wouldn’t be surprised if that worked.

The second part of class was devoted to Vice & Narcotics. Technically they are two different things but they are often closely intertwined so one presentation covered both of them.

Narcotics is the most rewarding job in the department because so much crime is driven by drugs. (According to them.)

Narcotics is the root of all evil. (Also according to them.)

Because vice/narco has to operate with a lot of autonomy and confidentiality everything is on a ‘need to know’ basis and they report directly to the Chief of Police.

Crimes of moral turpitude (I didn’t know this phrase was used outside of old movies!) include gambling, prostitution, alcohol crimes, illegal tobacco sales, and illegal marijuana sales.

Criminals don’t respect police jurisdictions so vice/narco can work anywhere from Bakersfield to San Diego, all the way to the AZ border.

ABC = Alcohol & Beverage Control. Grant to monitor all 374 alcohol permits in Santa Monica. (Targets over serving and underage drinking.)

SMAART training = Santa Monica Alcohol Awareness Retail Training. Training offered to bartenders, etc.

“Trap door operation” is when an officer poses as the doorperson at a bar/club to look for fake IDs. FLAG = Feel, look, ask, give back.

“Minor decoy operation” is when a minor is used to attempt to buy alcohol. The minor must look their real age and use their real ID.

“Shoulder tap operation” is when the minor stands outside and asks patrons to buy alcohol for them.

The new CA IDs for anyone under 21 are vertical not horizontal. (How long until someone gets busted making vertical fake IDs? I mean criminals at this level generally aren’t the smartest group, you know someone is going to assume this is an ‘across the board’ change and run with it.) ;)

When city permits issued to businesses are involved they generally can search where they want without a warrant.

A “conditional use permit” means you can’t turn a restaurant into a club after hours. (An attempt to keep the noise level down among other things.)

Typically they will try to educate business owners before resorting to enforcement. (Fake IDs, over serving etc.)

Underage drinkers don’t have the life experience to know what they’re doing. (Duh.)

“The presence of condoms is a good sign that some type of sexual activity is going on.” (This was spoken in the context of prostitution operating under all of our noses, massage parlors etc. so it’s not as ridiculous a sentence as it first seems. But it still amused me enough to write it in my notes.)

Prostitution cases often end up being human trafficking cases. Investigations are very sensitive and can take months.

Vice & Narco gets information in a variety of ways. (From other officers, from their own observations, citizen tips, criminals getting revenge on each other etc.)

The We Tip hotline allows you to report a tip anonymously.

Santa Monica has a criminal investigations tip line, a gang activity tip line, a narcotics tip line, etc. They are all listed on this page. Only one of them uses the word ‘anonymous’ but I’m guessing they probably all are because that’s how tip lines generally work.)

Informants can be ‘working off’ cases, getting paid, or (my favorite) doing it for revenge.

“Drug dealers are never on time.” (LOL)

Money the police seize from criminals doesn’t automatically go to them, it’s the city council that decides how it is spent.

Officers are trained in counter surveillance.

Officers change their appearance regularly. (Does this mean they get to expense new clothes all the time? What about visits to a hair salon?) (You can see where my priorities are!)

Columbia produces about 90% of cocaine in the U.S.

Black tar heroin smells like vinegar.

You don’t solve cases behind a desk –> “boots to the ground.”

The presentation included a photo from Miami Vice. There’s nothing specific to be learned from that, it’s just awesome.

I think I took more notes on this part of class than any other, but you probably don’t believe me based on the bullet points above. I’m not comfortable putting a lot of my notes online because they either read like a guide on how to fly under the police radar, (no pun intended) or an advertisement for how much you can make committing some of these crimes. (No really, at one point the presentation sounded a little like a Mary Kay rep trying to sign you up. “You can make this much on [drug name]. Even if [police activity] happens you still can make [amount].”) I really doubt anyone is reading this post while contemplating trading in a law abiding existence for a life of crime, but you never know.

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Why are drug names so silly anyway? I mean, from a marketing perspective do you really want people’s first reaction to your product to be giggling? I’m probably way overthinking this.

In my early 20s I had a doctor prescribe what was basically Meth. I had to go to a special pharmacy to get it and there were all kinds of rules about picking it up etc. Later I found out that the formula I was on caused so many overdoses and deaths that they stopped manufacturing it. But for a while there I had an abundance of energy and could eat anything I wanted without gaining weight!

I missed photographing the slide about prescription pills because I was too busy laughing at how many of them I had in my purse.

There were many awesome quotes from class this week, but my favorite has to be this exchange: Question from the class: “What if someone offers you drugs?” Narcotics officer: “Well… obviously we wouldn’t use them.” Maybe you had to be there, but it was just the funniest thing to me. The pause, the word choice, the underlying meaning, it’s all hysterical. (I’m an idiot.)

{Me as Cop} *Kneels over body* We’re looking for someone briefly introduced even though they don’t seem relevant to the overall plot line.

— MehGyver (@AndrewNadeau0) April 20, 2017

This week I asked my ‘entertainment media’ question twice. The first time there was no answer other than a consensus that TV & movies don’t get it right. The second time I asked the answer was The Wire, a response I’ve heard a lot. I really need to watch it!

Police Palm Trees!

Have I mentioned that I’m an idiot?

Week 9 - @SantaMonicaPD Community Academy Catch up on previous weeks here Week 9 - Shit Just Got Real Before we start talking about this week's class I want to talk about something that happened a few days after last week's class.

[allenmendezsr]

Nature's Quick Constipation Cure

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When you do a simple online search for natural constipation remedies you are served with websites that simply regurgitate the same basic constipation advice you’ve heard A MILLION TIMES:

Eat  more fiber

Stay better hydrated

Exercise more

Eat a healthier diet

Use an arsenal of laxatives that might be dangerous to your health

I’m sure you’re sick of digging through the same, old constipation advice you’ve read a hundred times, hoping that between the fluff and filler the author might actually provide something UNIQUE, something you haven’t heard of; something that will provide you relief now.

I know how frustrating, uncomfortable and often times downright painful constipation can be. I can sympathize with the list of symptoms you’re more than likely experiencing such as…

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Gut wrenching pain and discomfort can result from the strong and often violent nature of the contained compounds and physiological effects of many drugstore laxatives. These effects can last for more than a day.

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Laxatives can cause electrolytes (Na+,K+, Ca++, etc.) to become dangerously out of balance. Electrolytes are responsible for conducting nerves and providing muscle function – including your heart and brain. In some cases, these electrolyte imbalances can result in hospitalization and even be life threatening.

Rebound Constipation

Most drugstore laxatives and even some natural remedies can cause rebound constipation (it comes right back usually worse than before) and can worsen your constipation problems in the long run.

Natural Remedy Dangers

Natural does not mean safe. It’s important you have a trusted healthcare professional educate you about potential risks and dangers. Many relief agents are listed as natural and safe but they can be damaging and devastating to your long-term digestive health. Some are hidden in certain products. We educate you on the 4 big natural constipation remedies you need to know and protect yourself from.

  Hemorrhoids

Anal fissures

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Fecal impaction

Blocked digestion

Metabolic Imbalance

Cancer

It can be a scary state of affairs and sometimes a situation that can leave you feeling quite hopeless.

Let me quickly share with you my health background. My name is Scott McLeod, and I am a trained pharmacist with a bachelor’s of science in general biology and a Doctor of Pharmacy degree. I have worked as a registered pharmacist in a large retail pharmacy setting.

As a pharmacist you learn very quickly how common and troublesome constipation is among people. Doesn’t matter what walk of life you are from. It seems to be public enemy #1.

I’ve counseled hundreds of patients, offering advice to help relieve their constipation. But it seemed like starting that conversation was almost always nearly impossible. Many could barely look me in the eye as they awkwardly stumbled for the words to communicate what it was they were suffering from.  Often times I’d help complete their sentence and request for help. It’s hard to approach someone for help about something so personal.  You could sense and see the…

I tried to immediately put them at ease. This common symptom is nothing to be embarrassed or ashamed about. This is a problem that haunts millions of people. And it’s not entirely our faults. Most of us are UNAWARE of how easily we can rid ourselves of constipation now and FOREVER.

My Patients and I, would talk over their specific circumstances of their constipation and then discuss the best solutions for them. There was no greater reward than a patient coming back and offering a heartfelt thank you for the relief they received by using my advice.

Through my experience, I learned that each individual is different. What works extremely well for the majority doesn’t work at all for others. Some would come back unrelieved and we would determine a better solution for them. We all have a unique body with different chemistry, physiology and medical history.

It’s surprising how much you learn on the job by trouble-shooting such a broad variety of patient’s unique medical problems and even more surprisingly, how much you learn from just talking to your patients. Sometimes when you’d offer advice, a patient would chime in with, “Oh, that reminds me, you know what else works really well?” and then they would tell you about some strange folk remedy or quirky solution that’s worked for them in the past.

Now, before you go recommending those things as a pharmacist, you use your extensive education background, available resources and professional judgment to make sure they’re harmless. After you’ve done that, if they seem reasonable, you usually try them yourself or possibly suggest them to a friend or family member who has run out of the traditional options. Through this process and by talking to other pharmacists, you begin growing your library of natural remedies. It is largely through this process and unique knowledge that I have been able to create this step-by-step, fail proof plan that is guaranteed to safely provide you relief from constipation fast!

This plan uses a strategically organized and ordered combination of the safest and most effective natural remedies for constipation. Every strategy is carefully researched for safety and effectiveness. Each remedy builds on the last while helping out the next.

The plan takes into account human physiology, anatomy, nutrition, metabolic needs and deficiencies while using specific dietary remedies and the almost always neglected but extremely powerful, “mechanical remedies.”

All of these have been carefully planned and refined to provide you the most powerful, synergistic constipation relief plan that will relieve you of even the most stubborn of constipation episodes within as quick as 15 minutes and less than 24 Hours.

  This is not simply some long, laundry list of natural remedies you’ll need to spend hours reading through, debating over which you think will work best for you. This is a specific, well-outlined plan.

Depending on what condition your digestive system is currently in, you could achieve relief almost immediately or by the end of the next day. The GOOD NEWS is you WILL be relieved and feel incredibly better within 24 hours.  Many achieve relief after just the initial stage or “Phase 1,” but we know everyone is different. It has been by keeping that important principle in mind that this plan has been carefully created; it is prepared to tackle even the very worst case scenario.

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All the guesswork has been eliminated for the plan section of the book. This is an easy to use, STEP-BY-STEP PLAN… not just a convoluted constipation medical encyclopedia that you have to pick and choose from. I appreciate that your time is important.

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By taking care of this problem now and then preventing future episodes you can stop the avalanche of medical complications that commonly arise from chronic constipation and poor digestive health

Affordable

A cheap trip to the grocery store for simple things you don’t already have on hand is all you need to get started. This is food you’re going to spend money on anyways.

Supermarket Checklist 

I provide you with an easy to print and use “Grocery & Supplies Checklist” to take with you to the supermarket. You should spend anywhere from $10 to $30 – Depending on if you already have items on hand.

Pregnancy Safe

The plan is so safe and natural even pregnant women can use it

A Pharmacist Approved Plan

This extensive plan was carefully created and ensured for safety and effectiveness by me, former retail pharmacist and creator of DoctorScottHealth.com, Dr. Scott McLeod, PharmD

Professionally Designed eBook

This is not some cheap ebook that a novice created in a day like you see elsewhere on the internet these days.  I invested my hard earned money on a professional design and layout of the book to bring you a better product.

I am so confident that this plan will eliminate your constipation forever!  I guarantee if you follow this plan to a T you will have constipation relief and FAST. And even if for some strange reason you don’t (you will), I will promptly and courteously refund all of your hard-earned money. No hoops or hassles. I don’t want to keep any money from you that I haven’t earned. 

Feel Like a Million Buck$

I know that once you relieve your constipation and are feeling like a MILLION BUCKS you’ll want to feel this way forever. This report explains everything you need to know about the digestive system, constipation, and staying regular in a simple, condensed, easy to read guide. It also contains additional 43 natural remedies, foods, beverages, exercises, techniques and supplements that will banish constipation for good and keep you regular for LIFE!

NO MORE Embarrassing Purchases!

The beauty of this plan is that any items you’ll need to put in your grocery store basket will simply be comprised of healthy foods and inconspicuous items. You don’t have to be embarrassed by what you show up to the checkout stand with.

The Search is Over

As I stated earlier, I am truly happy you found this website. I am confident my plan and additional resources are the answer to your problem.  I worked hard to put this resource together for you. I was determined to create a plan that would relieve the constipation of any person who used it. And I believe I’ve done just that.

I personally invested a wealth of my time, money, energy and life to join the healthcare ranks because I wanted to make a difference in the health and lives of individuals. And I think this product will prove this passion is still alive and well!

I would not create or endorse anything that I wasn’t proud of and sure would be more than worth its price tag. I can proudly say that the value of this resource I’ve created for you is worth far more than the ticket price.

My greatest satisfaction comes from helping individuals like you feel better and live a happier, healthier life.

The only question left is… are you ready to feel better?

Think about it, are you going to let $10 get in the way of feeling better and your overall health?

That’s less than a meal at a restaurant, a meal that will most likely cause MORE constipation! I want you to buy with confidence and take me up on my Guarantee.  I can’t guarantee this if it doesn’t work, and if it doesn’t work, your money goes straight back to you, no questions asked.  But I’m confident that won’t happen.

To your health!

Sincerely,

Dr. Scott McLeod, PharmD

Email:   Scott@DoctorScottHealth.com

Website:  www.DoctorScottHealth.com

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

[allenmendezsr]

Nature's Quick Constipation Cure

New Post has been published on https://autotraffixpro.app/allenmendezsr/natures-quick-constipation-cure/

Nature's Quick Constipation Cure

 Buy Now    

When you do a simple online search for natural constipation remedies you are served with websites that simply regurgitate the same basic constipation advice you’ve heard A MILLION TIMES:

Eat  more fiber

Stay better hydrated

Exercise more

Eat a healthier diet

Use an arsenal of laxatives that might be dangerous to your health

I’m sure you’re sick of digging through the same, old constipation advice you’ve read a hundred times, hoping that between the fluff and filler the author might actually provide something UNIQUE, something you haven’t heard of; something that will provide you relief now.

I know how frustrating, uncomfortable and often times downright painful constipation can be. I can sympathize with the list of symptoms you’re more than likely experiencing such as…

Pain  

Gut wrenching pain and discomfort can result from the strong and often violent nature of the contained compounds and physiological effects of many drugstore laxatives. These effects can last for more than a day.

Diarrhea

Unpredictable and messy bathroom visits. Accidents frequently can occur, especially while sleeping.

Permanent Damage

You can cause permanent damage to the nerves and muscles in the intestinal walls that help you push waste through your digestive system to create bowel movements. While you’re trying for a quick fix you can actually cause permanent damage to your body, sometimes resulting in chronic constipation.

Electrolyte Imbalance

Laxatives can cause electrolytes (Na+,K+, Ca++, etc.) to become dangerously out of balance. Electrolytes are responsible for conducting nerves and providing muscle function – including your heart and brain. In some cases, these electrolyte imbalances can result in hospitalization and even be life threatening.

Rebound Constipation

Most drugstore laxatives and even some natural remedies can cause rebound constipation (it comes right back usually worse than before) and can worsen your constipation problems in the long run.

Natural Remedy Dangers

Natural does not mean safe. It’s important you have a trusted healthcare professional educate you about potential risks and dangers. Many relief agents are listed as natural and safe but they can be damaging and devastating to your long-term digestive health. Some are hidden in certain products. We educate you on the 4 big natural constipation remedies you need to know and protect yourself from.

  Hemorrhoids

Anal fissures

Rectal bleeding

Fecal impaction

Blocked digestion

Metabolic Imbalance

Cancer

It can be a scary state of affairs and sometimes a situation that can leave you feeling quite hopeless.

Let me quickly share with you my health background. My name is Scott McLeod, and I am a trained pharmacist with a bachelor’s of science in general biology and a Doctor of Pharmacy degree. I have worked as a registered pharmacist in a large retail pharmacy setting.

As a pharmacist you learn very quickly how common and troublesome constipation is among people. Doesn’t matter what walk of life you are from. It seems to be public enemy #1.

I’ve counseled hundreds of patients, offering advice to help relieve their constipation. But it seemed like starting that conversation was almost always nearly impossible. Many could barely look me in the eye as they awkwardly stumbled for the words to communicate what it was they were suffering from.  Often times I’d help complete their sentence and request for help. It’s hard to approach someone for help about something so personal.  You could sense and see the…

I tried to immediately put them at ease. This common symptom is nothing to be embarrassed or ashamed about. This is a problem that haunts millions of people. And it’s not entirely our faults. Most of us are UNAWARE of how easily we can rid ourselves of constipation now and FOREVER.

My Patients and I, would talk over their specific circumstances of their constipation and then discuss the best solutions for them. There was no greater reward than a patient coming back and offering a heartfelt thank you for the relief they received by using my advice.

Through my experience, I learned that each individual is different. What works extremely well for the majority doesn’t work at all for others. Some would come back unrelieved and we would determine a better solution for them. We all have a unique body with different chemistry, physiology and medical history.

It’s surprising how much you learn on the job by trouble-shooting such a broad variety of patient’s unique medical problems and even more surprisingly, how much you learn from just talking to your patients. Sometimes when you’d offer advice, a patient would chime in with, “Oh, that reminds me, you know what else works really well?” and then they would tell you about some strange folk remedy or quirky solution that’s worked for them in the past.

Now, before you go recommending those things as a pharmacist, you use your extensive education background, available resources and professional judgment to make sure they’re harmless. After you’ve done that, if they seem reasonable, you usually try them yourself or possibly suggest them to a friend or family member who has run out of the traditional options. Through this process and by talking to other pharmacists, you begin growing your library of natural remedies. It is largely through this process and unique knowledge that I have been able to create this step-by-step, fail proof plan that is guaranteed to safely provide you relief from constipation fast!

This plan uses a strategically organized and ordered combination of the safest and most effective natural remedies for constipation. Every strategy is carefully researched for safety and effectiveness. Each remedy builds on the last while helping out the next.

The plan takes into account human physiology, anatomy, nutrition, metabolic needs and deficiencies while using specific dietary remedies and the almost always neglected but extremely powerful, “mechanical remedies.”

All of these have been carefully planned and refined to provide you the most powerful, synergistic constipation relief plan that will relieve you of even the most stubborn of constipation episodes within as quick as 15 minutes and less than 24 Hours.

  This is not simply some long, laundry list of natural remedies you’ll need to spend hours reading through, debating over which you think will work best for you. This is a specific, well-outlined plan.

Depending on what condition your digestive system is currently in, you could achieve relief almost immediately or by the end of the next day. The GOOD NEWS is you WILL be relieved and feel incredibly better within 24 hours.  Many achieve relief after just the initial stage or “Phase 1,” but we know everyone is different. It has been by keeping that important principle in mind that this plan has been carefully created; it is prepared to tackle even the very worst case scenario.

Other Key Benefits:

100% Safe, All Natural Plan

Everything used in this plan is from nature’s garden. No use of harmful laxatives. People who have used these swear they work BETTER than over-the-counter laxatives!

100% Money back Guarantee

This is a plan prepared to tackle even the most severe constipation. I provide a 100% money back guarantee that you will experience relief within 24 hours or less

Simple Yet Thorough Plan

All the guesswork has been eliminated for the plan section of the book. This is an easy to use, STEP-BY-STEP PLAN… not just a convoluted constipation medical encyclopedia that you have to pick and choose from. I appreciate that your time is important.

Money Saver

The small, up-front cost for my plan will end up paying for itself over and over again while saving you hundreds of dollars you would have been spending down the road for medical visits and prescribed treatments

Time Saver

My plan saves you the time and hassle of scouring the internet or other books any further.  I’ve already spent months researching and combining my knowledge. You now have a guaranteed game plan

Health Saver

By taking care of this problem now and then preventing future episodes you can stop the avalanche of medical complications that commonly arise from chronic constipation and poor digestive health

Affordable

A cheap trip to the grocery store for simple things you don’t already have on hand is all you need to get started. This is food you’re going to spend money on anyways.

Supermarket Checklist 

I provide you with an easy to print and use “Grocery & Supplies Checklist” to take with you to the supermarket. You should spend anywhere from $10 to $30 – Depending on if you already have items on hand.

Pregnancy Safe

The plan is so safe and natural even pregnant women can use it

A Pharmacist Approved Plan

This extensive plan was carefully created and ensured for safety and effectiveness by me, former retail pharmacist and creator of DoctorScottHealth.com, Dr. Scott McLeod, PharmD

Professionally Designed eBook

This is not some cheap ebook that a novice created in a day like you see elsewhere on the internet these days.  I invested my hard earned money on a professional design and layout of the book to bring you a better product.

I am so confident that this plan will eliminate your constipation forever!  I guarantee if you follow this plan to a T you will have constipation relief and FAST. And even if for some strange reason you don’t (you will), I will promptly and courteously refund all of your hard-earned money. No hoops or hassles. I don’t want to keep any money from you that I haven’t earned. 

Feel Like a Million Buck$

I know that once you relieve your constipation and are feeling like a MILLION BUCKS you’ll want to feel this way forever. This report explains everything you need to know about the digestive system, constipation, and staying regular in a simple, condensed, easy to read guide. It also contains additional 43 natural remedies, foods, beverages, exercises, techniques and supplements that will banish constipation for good and keep you regular for LIFE!

NO MORE Embarrassing Purchases!

The beauty of this plan is that any items you’ll need to put in your grocery store basket will simply be comprised of healthy foods and inconspicuous items. You don’t have to be embarrassed by what you show up to the checkout stand with.

The Search is Over

As I stated earlier, I am truly happy you found this website. I am confident my plan and additional resources are the answer to your problem.  I worked hard to put this resource together for you. I was determined to create a plan that would relieve the constipation of any person who used it. And I believe I’ve done just that.

I personally invested a wealth of my time, money, energy and life to join the healthcare ranks because I wanted to make a difference in the health and lives of individuals. And I think this product will prove this passion is still alive and well!

I would not create or endorse anything that I wasn’t proud of and sure would be more than worth its price tag. I can proudly say that the value of this resource I’ve created for you is worth far more than the ticket price.

My greatest satisfaction comes from helping individuals like you feel better and live a happier, healthier life.

The only question left is… are you ready to feel better?

Think about it, are you going to let $10 get in the way of feeling better and your overall health?

That’s less than a meal at a restaurant, a meal that will most likely cause MORE constipation! I want you to buy with confidence and take me up on my Guarantee.  I can’t guarantee this if it doesn’t work, and if it doesn’t work, your money goes straight back to you, no questions asked.  But I’m confident that won’t happen.

To your health!

Sincerely,

Dr. Scott McLeod, PharmD

Email:   Scott@DoctorScottHealth.com

Website:  www.DoctorScottHealth.com

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

[allenmendezsr]

Nature's Quick Constipation Cure

New Post has been published on https://autotraffixpro.app/allenmendezsr/natures-quick-constipation-cure/

Nature's Quick Constipation Cure

 Buy Now    

When you do a simple online search for natural constipation remedies you are served with websites that simply regurgitate the same basic constipation advice you’ve heard A MILLION TIMES:

Eat  more fiber

Stay better hydrated

Exercise more

Eat a healthier diet

Use an arsenal of laxatives that might be dangerous to your health

I’m sure you’re sick of digging through the same, old constipation advice you’ve read a hundred times, hoping that between the fluff and filler the author might actually provide something UNIQUE, something you haven’t heard of; something that will provide you relief now.

I know how frustrating, uncomfortable and often times downright painful constipation can be. I can sympathize with the list of symptoms you’re more than likely experiencing such as…

Pain  

Gut wrenching pain and discomfort can result from the strong and often violent nature of the contained compounds and physiological effects of many drugstore laxatives. These effects can last for more than a day.

Diarrhea

Unpredictable and messy bathroom visits. Accidents frequently can occur, especially while sleeping.

Permanent Damage

You can cause permanent damage to the nerves and muscles in the intestinal walls that help you push waste through your digestive system to create bowel movements. While you’re trying for a quick fix you can actually cause permanent damage to your body, sometimes resulting in chronic constipation.

Electrolyte Imbalance

Laxatives can cause electrolytes (Na+,K+, Ca++, etc.) to become dangerously out of balance. Electrolytes are responsible for conducting nerves and providing muscle function – including your heart and brain. In some cases, these electrolyte imbalances can result in hospitalization and even be life threatening.

Rebound Constipation

Most drugstore laxatives and even some natural remedies can cause rebound constipation (it comes right back usually worse than before) and can worsen your constipation problems in the long run.

Natural Remedy Dangers

Natural does not mean safe. It’s important you have a trusted healthcare professional educate you about potential risks and dangers. Many relief agents are listed as natural and safe but they can be damaging and devastating to your long-term digestive health. Some are hidden in certain products. We educate you on the 4 big natural constipation remedies you need to know and protect yourself from.

  Hemorrhoids

Anal fissures

Rectal bleeding

Fecal impaction

Blocked digestion

Metabolic Imbalance

Cancer

It can be a scary state of affairs and sometimes a situation that can leave you feeling quite hopeless.

Let me quickly share with you my health background. My name is Scott McLeod, and I am a trained pharmacist with a bachelor’s of science in general biology and a Doctor of Pharmacy degree. I have worked as a registered pharmacist in a large retail pharmacy setting.

As a pharmacist you learn very quickly how common and troublesome constipation is among people. Doesn’t matter what walk of life you are from. It seems to be public enemy #1.

I’ve counseled hundreds of patients, offering advice to help relieve their constipation. But it seemed like starting that conversation was almost always nearly impossible. Many could barely look me in the eye as they awkwardly stumbled for the words to communicate what it was they were suffering from.  Often times I’d help complete their sentence and request for help. It’s hard to approach someone for help about something so personal.  You could sense and see the…

I tried to immediately put them at ease. This common symptom is nothing to be embarrassed or ashamed about. This is a problem that haunts millions of people. And it’s not entirely our faults. Most of us are UNAWARE of how easily we can rid ourselves of constipation now and FOREVER.

My Patients and I, would talk over their specific circumstances of their constipation and then discuss the best solutions for them. There was no greater reward than a patient coming back and offering a heartfelt thank you for the relief they received by using my advice.

Through my experience, I learned that each individual is different. What works extremely well for the majority doesn’t work at all for others. Some would come back unrelieved and we would determine a better solution for them. We all have a unique body with different chemistry, physiology and medical history.

It’s surprising how much you learn on the job by trouble-shooting such a broad variety of patient’s unique medical problems and even more surprisingly, how much you learn from just talking to your patients. Sometimes when you’d offer advice, a patient would chime in with, “Oh, that reminds me, you know what else works really well?” and then they would tell you about some strange folk remedy or quirky solution that’s worked for them in the past.

Now, before you go recommending those things as a pharmacist, you use your extensive education background, available resources and professional judgment to make sure they’re harmless. After you’ve done that, if they seem reasonable, you usually try them yourself or possibly suggest them to a friend or family member who has run out of the traditional options. Through this process and by talking to other pharmacists, you begin growing your library of natural remedies. It is largely through this process and unique knowledge that I have been able to create this step-by-step, fail proof plan that is guaranteed to safely provide you relief from constipation fast!

This plan uses a strategically organized and ordered combination of the safest and most effective natural remedies for constipation. Every strategy is carefully researched for safety and effectiveness. Each remedy builds on the last while helping out the next.

The plan takes into account human physiology, anatomy, nutrition, metabolic needs and deficiencies while using specific dietary remedies and the almost always neglected but extremely powerful, “mechanical remedies.”

All of these have been carefully planned and refined to provide you the most powerful, synergistic constipation relief plan that will relieve you of even the most stubborn of constipation episodes within as quick as 15 minutes and less than 24 Hours.

  This is not simply some long, laundry list of natural remedies you’ll need to spend hours reading through, debating over which you think will work best for you. This is a specific, well-outlined plan.

Depending on what condition your digestive system is currently in, you could achieve relief almost immediately or by the end of the next day. The GOOD NEWS is you WILL be relieved and feel incredibly better within 24 hours.  Many achieve relief after just the initial stage or “Phase 1,” but we know everyone is different. It has been by keeping that important principle in mind that this plan has been carefully created; it is prepared to tackle even the very worst case scenario.

Other Key Benefits:

100% Safe, All Natural Plan

Everything used in this plan is from nature’s garden. No use of harmful laxatives. People who have used these swear they work BETTER than over-the-counter laxatives!

100% Money back Guarantee

This is a plan prepared to tackle even the most severe constipation. I provide a 100% money back guarantee that you will experience relief within 24 hours or less

Simple Yet Thorough Plan

All the guesswork has been eliminated for the plan section of the book. This is an easy to use, STEP-BY-STEP PLAN… not just a convoluted constipation medical encyclopedia that you have to pick and choose from. I appreciate that your time is important.

Money Saver

The small, up-front cost for my plan will end up paying for itself over and over again while saving you hundreds of dollars you would have been spending down the road for medical visits and prescribed treatments

Time Saver

My plan saves you the time and hassle of scouring the internet or other books any further.  I’ve already spent months researching and combining my knowledge. You now have a guaranteed game plan

Health Saver

By taking care of this problem now and then preventing future episodes you can stop the avalanche of medical complications that commonly arise from chronic constipation and poor digestive health

Affordable

A cheap trip to the grocery store for simple things you don’t already have on hand is all you need to get started. This is food you’re going to spend money on anyways.

Supermarket Checklist 

I provide you with an easy to print and use “Grocery & Supplies Checklist” to take with you to the supermarket. You should spend anywhere from $10 to $30 – Depending on if you already have items on hand.

Pregnancy Safe

The plan is so safe and natural even pregnant women can use it

A Pharmacist Approved Plan

This extensive plan was carefully created and ensured for safety and effectiveness by me, former retail pharmacist and creator of DoctorScottHealth.com, Dr. Scott McLeod, PharmD

Professionally Designed eBook

This is not some cheap ebook that a novice created in a day like you see elsewhere on the internet these days.  I invested my hard earned money on a professional design and layout of the book to bring you a better product.

I am so confident that this plan will eliminate your constipation forever!  I guarantee if you follow this plan to a T you will have constipation relief and FAST. And even if for some strange reason you don’t (you will), I will promptly and courteously refund all of your hard-earned money. No hoops or hassles. I don’t want to keep any money from you that I haven’t earned. 

Feel Like a Million Buck$

I know that once you relieve your constipation and are feeling like a MILLION BUCKS you’ll want to feel this way forever. This report explains everything you need to know about the digestive system, constipation, and staying regular in a simple, condensed, easy to read guide. It also contains additional 43 natural remedies, foods, beverages, exercises, techniques and supplements that will banish constipation for good and keep you regular for LIFE!

NO MORE Embarrassing Purchases!

The beauty of this plan is that any items you’ll need to put in your grocery store basket will simply be comprised of healthy foods and inconspicuous items. You don’t have to be embarrassed by what you show up to the checkout stand with.

The Search is Over

As I stated earlier, I am truly happy you found this website. I am confident my plan and additional resources are the answer to your problem.  I worked hard to put this resource together for you. I was determined to create a plan that would relieve the constipation of any person who used it. And I believe I’ve done just that.

I personally invested a wealth of my time, money, energy and life to join the healthcare ranks because I wanted to make a difference in the health and lives of individuals. And I think this product will prove this passion is still alive and well!

I would not create or endorse anything that I wasn’t proud of and sure would be more than worth its price tag. I can proudly say that the value of this resource I’ve created for you is worth far more than the ticket price.

My greatest satisfaction comes from helping individuals like you feel better and live a happier, healthier life.

The only question left is… are you ready to feel better?

Think about it, are you going to let $10 get in the way of feeling better and your overall health?

That’s less than a meal at a restaurant, a meal that will most likely cause MORE constipation! I want you to buy with confidence and take me up on my Guarantee.  I can’t guarantee this if it doesn’t work, and if it doesn’t work, your money goes straight back to you, no questions asked.  But I’m confident that won’t happen.

To your health!

Sincerely,

Dr. Scott McLeod, PharmD

Email:   Scott@DoctorScottHealth.com

Website:  www.DoctorScottHealth.com

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.