#anybodyyogabody

[sportyogalady]

“The yoga pose is not the goal”......Why is it that only those that can do are the ones that say it? Im not downplaying the other physical, spiritual and emotional benefits of yoga, but mostly when I’m practicing I’m trying to do backbends and handstands and arm balances specifically to be able to move into each of those poses with success. For me, my practice revolves around the ability to activate the muscles and the movement patterns that you need in order to put your body into a position that you want it to be in. My goal is to stretch a particular muscle in order to strengthen a particular. While calming the mind, finding space, relaxing the body and breathing are all important components for me, ultimately the goal is the pose. How about you?😂 ❤️Day 5,#backbends #anybodyyogabody || sep: 16/21 •• Every body is different, and with each come different movements, feelings and perspectives. But every body can do Yoga! Join us for 6 days and let's explore and celebrate the uniqueness of our anatomies and share the particularities of our practice. Show the world your perspective, the ups and downs, and the individual challenges that your bodies put you through. ••• Host: @_yogastoned @j_e_s_s__b @yazzayaz @lisasdharma @crazygoat_79 •• Sponsors: @vayumudra @zenpolitan @pogamat @nhanpharm @jakeanthonyart @malasbymichelle @urbanizedbeauty @rollgahealth • Line up: 1 - Fold 2 - Standing 3 - Inversion 4 - Hip Opener 5 - Backbend 6 - Arm balance •• . 🎼🎼How Deep @jasontilberg #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #yogaforsport #yogaforsportsmen (at Sport Yoga Lady) https://www.instagram.com/p/B2raYksnDY7/?igshid=1s4v8aivqyg70

[sportyogalady]

I Am Golden - Ruth B 🙏Day 4, favorite #hipopener #anybodyyogabody || sep: 16/21 •• Every body is different, and with each come different movements, feelings and perspectives. But every body can do Yoga! Join us for 6 days and let's explore and celebrate the uniqueness of our anatomies and share the particularities of our practice. Show the world your perspective, the ups and downs, and the individual challenges that your bodies put you through. ••• Host: @_yogastoned @j_e_s_s__b @yazzayaz @lisasdharma @crazygoat_79 •• Sponsors: @vayumudra @zenpolitan @pogamat @nhanpharm @jakeanthonyart @malasbymichelle @urbanizedbeauty @rollgahealth • Line up: 1 - Fold 2 - Standing 3 - Inversion 4 - Hip Opener 5 - Backbend 6 - Arm balance •• . 🎼🎼How Deep @jasontilberg #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #yogaforsport #sportyoga (at Sport Yoga Spot) https://www.instagram.com/p/B2mLsWWnqgw/?igshid=11x9sidhbx7jj

[sportyogalady]

❤NEW CHALLENGE ALERT❤ #anybodyyogabody || sep: 16/21 •• Every body is different, and with each come different movements, feelings and perspectives. But every body can do Yoga!! Forward folds have always been a pose that I can do. Not always as deeply or as effortlessly, but I can #forwardfold and feel it deep inside. . Join us for 6 days #anybodyyogabody let's explore and celebrate the uniqueness of our anatomies and share the particularities of our practice. Show the world your perspective, the ups and downs, and the individual challenges that your bodies put you through. ••• Host: @_yogastoned @j_e_s_s__b @yazzayaz @lisasdharma @crazygoat_79 •• Sponsors: @vayumudra @zenpolitan @pogamat @nhanpharm @jakeanthonyart @malasbymichelle @urbanizedbeauty @rollgahealth • Line up: 1 - Fold 2 - Standing 3 - Inversion 4 - Hip Opener 5 - Backbend 6 - Arm balance •• **HOW TO PLAY** 🍀Repost this flyer with caption and tag a few friends to play 🍀Follow all hosts and sponsors! 🍀Post a photo/video of each daily asana 🍀Set your IG public and tag #anybodyyogabody in your posts so we can see you. 🍀If you are shadow banned don't worry! Just tag hosts and sponsors on your post. 🍀Connect, inspire, support and encourage others! 🍀Feel free to modified and stay safe. Have fun!!! . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana (at Sugarbush Resort) https://www.instagram.com/p/B2fot7JjeiG/?igshid=1516flnedz2qo