#anxiety disorder pills
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It feels so strange, that half of my personality is explained by having a chronic disorder and I had no idea about it...
#soo uhhh i've visited a psychiatrist#anxiety disorder and probably adhd#i just hope pills won't kill my creativity#forkheadposting
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I got back from the psychiatrist and oh my
#I'm not diagnosed yet but she already gave me the pills#my brain is constantly trying to make me think i don't actually have something and I'm just making shit up so i badly need a diagnosis#all i know is that i have an anxiety disorder (which was already pretty obvious)#but idk what like#idk if i have like GAD or OCD or another one idk which one i have#I'm going to start the meds tomorrow so say goodbye to my creativity 💀
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I think writing the fic has cured us. Never had this much fun with the last half an hour of the movie. YES, Cara, name your fucking monkey your first consul responsible for military and civil affairs of the Empire. Fuck those other guys, Dondus has this covered. GAMES AND MASS EXECUTIONS let's fucking go!
Macrinus getting banged in the face with a rock? Eviscerated? Dunked into the ditch to rot? What a time to be alive. Eat shit you fucking garbage man. This is what you get for hurting people.
Ravi you're a beautiful underappreciated angel. I hope your children know that you're a hero.
#and yeah had the panic attack we were due for the coffee.#it real big fucking hard right out the theatre and I had to look like a weird druggie#shoving pills in my mouth in front of the toilets#I have bloodflow to my fingers for the first time since this morning#rest and digest baby#debated going to see Conclave but I'm way too wired#need to get home I have like 5 major plot points for the story READY to go#I know how we get Lucius in#and everything besides that is fucking awesome#I can't wait to be writing#gladiator spoilers#Geta. I'm going to fix your life so much.#Assuming I don't die of anxiety before then#but honestly it hasn't killed me yet so. risk is low#my fucking lips are like pins and needles though#I hate adrenaline I want my glands removed#piss ass disease (panic disorder)#my legs are shaking so bad I don't understand how fear works#if I was dying I wouldn't be just walking around thinking about the Roman Empire#so why do I have to keep being in fight/flight. I'm not running from shit I'm trying to have a good time
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there’s so much i wanna do this week/month/etc but i’m just too sick, i have no energy, i can’t sleep, i’m constantly nauseous and headachey and on the verge of a migraine, i’m stressed and irritable and impatient and panicky…….how tf did i survive nearly 5 years of high school untreated if i can’t even manage this when i don’t have any major obligations rn
#at least i finally got my meds so hopefully i feel a little better soon#although i’m now on 20 pills per day which is Just Great#whenever i’m in remission it’s nice to just. forget sometimes that this can happen at any time#kinda wish i had the typical kinda chronic illness that people talk about with ‘flares’#or at least triggers that i can plan around#the other times have all had an easily identifiable stressor tho tbf. idk what caused this one#the first time was whooping cough and the next few were all very major life stressors like my cat dying right after i started uni#and i think also towards the end of my honours thesis?#but this…….there’s no major stress right now. nothing wildly beyond normal#i’m a little concerned about my joints tho. they’ve been so much worse than normal the last few months#so i’m kinda worried i’m developing rheumatoid arthritis (also an autoimmune disease and it runs in the family specifically)#so if that’s happening then it could set my thyroid off? probably should get to the doctor at some point#obv i’m seeing my endo for thyroid stuff. but i should see my gp and get her to run all the autoimmune blood tests again#i’ve done that before but it’s been a few years and my ankles and knees are so painful i can’t even walk properly a lot of the time#BUT I JUST WANNA DO THINGS I ENJOY AND I CANT AND I WILL CONTINUE TO COMPLAIN ABOUT IT#‘oh you’re so lucky you don’t have as many obligations because you’re chronically ill’ ha ha ha please swap lives with me immediately#personal#but seriously. i wasn’t diagnosed until i was nearly 17 and we can trace it back to whooping cough when i was 12#so it was the last half of year 6 and then all of years 7-10 and the start of year 11 of just being. uh. ‘very lazy and complaining a lot’#and TEACHERS joking about me and my sister (who was dealing with an arguably more severe undiagnosed disease) missing so many classes#wow so funny pdhpe teacher who’s supposed to be teaching is about health#and the thing with being a mentally ill teenager is that hyperthyroidism can just look like a very severe anxiety disorder#so i didn’t go to the dr until i was too sick to go to school at all. and luckily had a good dr who did a blood test#i’m just rambling now because i can’t sleep and i don’t wanna lie here doing nothing#might go play pvz or something. that’s been keeping me entertained
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FEELS NICE to finally feel comfortable posting on tumblr again without the distinct feeling of having hundreds of ppl looking at me posting casually about stuff :D
#having a high follower count is good on a place where i want people to see my art.... not much for else!#i like attention but its also scary. tfw im an extrovert but i got this dumb anxiety disorder#∆#at least the pills work lol
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About that advice you posted about willing things, whenever i get nervous or afraid, i just chant to myself "its gonna be ok" over and over (the louder i chant the more nervous i am lol) it always works! And it makes me feel better
Yes!!! In this house we support faking it till ya make it! Whats the use of overworrying when things are just as likely to turn out in our favor!
#obviously like disorders make things harder but!! we balll!!!!!!!!#disclaimer; i have depression and anxiety that i take meds for but sometimes you gotta force that positivity down ur own throat#like pilling a cat
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urghh. reading people’s POTS diagnosis stories all morning
#this is not anxiety inducing at all or making me think i have all these conditions even though i’m not the one i’m researching all this for#i know i should stop if it’s distressing me but it’s literally all i can do#starting to think… it must be some kind of dysautonomia. disorder of the autonomic nervous system#since every tachycardia episode my aunt experiences she gets hot and cold and clammy and really intense shakes#even though ‘her heart is fine’ and ‘her blood pressure is fine’ her extremities get pale and cold and clammy. and she gets so lightheaded#now i’m worried that she’s taking this course of antibiotics for no reason. and almost seemed like all the pills she took this morning might#have triggered the episode. idk. she put her hands over her head reaching for something and her heart rate got almost the worst it’s been#at 180. and now it really does seem like it’s getting worse every time she stands up. idk. folorn forlorn…
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I do wish I could stop worrying about work recently 😭
#woes of emily#would severance be good for people with anxiety disorders? you ever think about that#when my anxiety was worse. i used to think about a pill you could take that would make you forget#the last like. 10 hours. which. kind of exists in a way#and obviously would be used for evil. but my anxiety was that bad that i just didnt want to think about it#it kind of can be now. like I'll ruin my day off / evening thinking about work and being scared / stressed / sad#but also. the idea of all that time where you dont know what you did#did i do a good job? did i mess anything up? i wouldn't even know#idk about that#anyway my work can very much have an impact on people#in a big way#if I mess up#and i dont think ive messed anything major up. but i worry#i need a job outside of customer service for sure
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Venting a bit because normally I have the temperment of Jesus Christ himself (I say that in a non religious way btw) but I am FUMING right now.
I'm not going to air all my laundry out on the tumblr clothesline, but 2024 was a rough year. Developed new patterns of distorted thinking and somatic obsessions that I have never experienced to this severity before. Had to get emergency help because I genuinely thought I was going crazy. Got eleven therapy sessions with a wonderful woman who, albeit, didn't exactly aid my issues at hand, but she did improve my weeks in some way, so it was worth it. Once those eleven therapy sessions (Damon Baker the chokehold you have on me...) were done, she did work behind the scenes trying to connect me with other sources of help.
She got me to test out group therapy/anxiety seminars. Did one session where everyone was forty years older than me and dealing with the after-effects of alcoholism and their dwindling relationships with their kids. Never went to that again because I had no place there and felt so belittled because I was lumped in with the people who could not tell an emotion, physical feeling, or thought apart. Felt so infantilised by the people running it, not that they were intending to make me feel that way. It was just how I was perceiving it. Like, bro, half of the problem is that I am so self-aware. I CAN TELL MY PHYSICAL FEELINGS, EMOTIONS, AND THOUGHTS APART.
We went back to the drawing board and my temporary therapist got me connected with another place and told me, "you're gonna have to use professional diagnosis terms on your intake phone calls and you are going to have to pass trials to get into this thing because it is tough" so like— OKAY?!?! She described these phone calls as if I was going on a quest, and she would no longer be able to follow me past a certain point. I AM ON THIS QUEST HAVING TO BE THE SAM TO MY FRODO ALL ALONE!!!
Do my first phone call to get referred to basically the boss battle phone call, and it goes great! The woman I spoke with on the phone unloaded all her baggage onto me. Baggage such as: as an older woman, using the computer system is so confusing, especially after the New Years updates they had. She is also retiring in four months now and has ADHD and described to me her whole process of writing things down and organising her files. She was scared she pronounced my name wrong (she didn't), and she explained how her name always gets mis-pronounced because she has a very french name. I loved learning all these little facts about her, but— I THOUGHT WE WERE HERE TO TALK ABOUT MY PROBLEMS??? Did the therapy intake lady think SHE was on the phone with a therapy intake lady??? Anyway, I'm glad I could be there for her.
Anyway, phase two of my uphill battle commences and I have a phone call with the big guns. I am on the phone with this new woman who is not as personable as the lady who told me her whole life story, and she doesn't make me feel good about myself the was my eleven session therapist did. I feel sus vibes.
I describe all the issues and answer all her questions. She says that I definitely only have anxiety/health anxiety (so being aware of every breath I've taken since late August is only anxiety? The habit cough I have?) (Giving her the benefit of the doubt because maybe she is right and these fixations are just anxiety caused, but I have them even when I am not truly anxious) (but also am I ever not truly anxious?? Idk, man. It's been a loooonnnngg 12 years in this body), and that she has some options for treatment. Both options are phone call sessions with a coach...phonecall sessions with a coach...after ai specifically requested in person discussions? Okay... again, benefits of the doubt given, maybe there really is nothing available. The mental health system AND HEALTH SYSTEM IN GENERAL in Canada is not great. No... we've got that whole doctor shortage going on where you are kind of just offered, "...kill yourself?? That might be the best option idk..."
H-here...just...just look at booklet #1 that I have to go through today with my "coach" on the phone...





Like, am I overreacting by being upset about this being what is going to help me stop feeling like I am losing control of my body? Am I reacting emotionally to this by perceiving it as condescending? Like, I'm sorry, but what the actual fuck is this?? Treat me like a grown adult please. I feel like I'm four goddamn years old right now, and my teacher is consoling me after I pissed my pants.
Anyway...can't wait for 11:30. I am not doing the workbook because it offends me on a deeply personal level, and I am going to wing it because I don't need some WORKBOOK guiding me on how to make plans. I white-knuckle my way through my to-do list rain or shine EVERYDAY.
#personal#sorry about that teehee#normally i am so juhuhu hahaha on tumblr because it is my happy zone where I just want to make some jokes and look at images#but i needed to vent into the void about this because of all the places to vent about your mental health situation TUMBLR IS THE PLACE!#like at this point just give me a pill fr#i have NEVER been offered medication for my twelve year anxiety disorder and it is getting ridiculous#like if you're gonna make me do a degrading (again i might be being dramatic) workbook to solve my problems AT LEAST GIVE ME SOMETHING TO#STOP THE CHEMICAL REACTIONS THAT HAPPEN OUT OF NOWHERE#Going to be so straight up in this phone call#i would rather keep rawdogging my mental health than do work books and then report back on my work to my coach
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I mean, we had a Where's Waldo book that my mom glued together the Halloween pages because it had witches and devils and that didn't "glorify God".
I was allowed to read Nancy Drew, but only the books written before like 1970 because they got "weird" after that lmao.
I was only allowed to read LOTR and Narnia because Tolkien and Lewis were religious, anything else with magic "wasn't glorifying God".
When my brother got a Gargoyles toy in a kid's meal he had to keep it outside because it looked "demonic" and might bring demons into the house.
If a story dealt with premarital sex, being disrespectful to authority figures, lying, stealing, divorce, unfaithfulness to your spouse, etc (except to say those things were Bad) we weren't allowed to read it.
We also weren't allowed to say "awesome" because "only God is awesome". Or butt! Because it was disrespectful, I think? Also shut up was a no-no.
Then there was the time my mom diagnosed me with PMDD and gave me vitamin D pills to fix it (she has nothing that even approximates a medical degree, and she never took me to the doctor for it, just heard someone describe the symptoms and decided that was what was wrong with me). Or the time she diagnosed me with manic-depressive disorder and decided I needed to go to Bible study to learn how to control my emotions. Or the time she fixed my anger issues by yelling "the anger of man does not achieve the righteousness of God" at me every time I had a "temper tantrum".
Anyway, I was homeschooled so banned books weren't an issue, but I can guarantee they would have been if I'd gone to public school.
I couldn't even get regular teen magazines because there was a risk they'd have something about sex in them, I had to get the Christian ones. Wouldn't have made any difference to me, since I'm as ace as a deck of cards with the other forty-eight missing!
*reasonable restrictions are ones you consider fair for your own safety or wellbeing, especially for things like graphic depictions of violence in relation to your age at the time (i.e. "you can read this when you're older")
not sure if books you read were banned? here is a archive of the top 10 most banned/challenged books from 2001-2022, hosted by the American Library Association
as well as the Wikipedia page for the Most Commonly Challenged Books in the United States
Wikipedia page for Books Banned by the Government, organized by region/country
#what's religious trauma?#never heard of her#i swear it wasn't a cult#it was just a really influential charismatic church#and my mom is crazy impressionable#also we didn't go to therapy#because why therapy when you can pray#and it took her developing an anxiety disorder to accept me taking pills for mine#ah moms#this is why i'm your mom now
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fixed it:

Love how ADHD, autism and schizophrenia objectively have the same amount of traits and experiences in common, but schizophrenics aren't welcome in the metaphorical club house because they're bad for the image the neurodivergency movement is currently trying to capitalize on and with "love" I mean fuck y'all
#<- was an uninformed dipshit a few years ago and has since learned#if you have any sort of brain that deviates from The Norm it is considered neurodivergence#most people use the word incorrectly to Just mean autism and ADHD. or personality disorders if they are generous#but literally refers to anything. including anxiety and depression#which was hard pill for me to swallow (lol)#as an autistic person that has always struggled with many things#i'd always had anxiety and depression as well#but i'd grown to view them as ''basic mental illnesses everyone has. so they don't count''#as if people don't struggle immensely just with these#as if these aren't disabling. don't affect how you perceive the world and interact with others#when we try to quantify neurodivergence in any sort of way. we are failing people#groups of people are always going to get left out#sometimes it's schizospec people. sometimes people with neurodevelopmental disorders like down syndrome#just. say brain stuff#because that IS what it means#unfortunately ND has become so synonymous with autism that it overshadows everything else#and i say this an autist#also ppl try to argue it only counts as ND if born with ir#most ppl develop schizophrenia later in life#i certainly was not born with PTSD#but my very earliest memories as a person i had severe e#anxiety and depression. because these are genetic and i received them from my pare ts#**parents#just as autism is probably genetic bc my sibling and their child is autistic
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Getting anxious because you can’t find your benzos is a ridiculous, but real issue.
#lemme girl dinner on little pills#benzodiazepine#WHERE THE HELL ARE MY MEDS#panic attack#generalized anxiety disorder#xanax pills#FOR FUCK’S SAKE WHY CAN’T I FIND THEM
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this is what it feels like taking 1800 mg of gabapentin every morning
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