#and unfortunately that means. that the solution shouldnt be “isolating myself from everything possible”
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#ok so i guess. the problem isnt receiving messages from irl people.#its how they make me feel (insecure anxious irrationally upset)#and unfortunately that means. that the solution shouldnt be “isolating myself from everything possible”#when it is “learn how to manage your emotions and thoughts.”#erm.#im killing myself.#as you can see. im. erm.#sillyposting#its just such a fucking bother and.#it still happens even when its someone i like and would like to get to know better. about an event that means a lot and im very excited for#but for some reason the doubt slips in. and i paralize and freak out.#me repeating “i kill you” 10x within 5 minutes to drown out the noise isnt. enough.#i kill you.#anyway talk with my councilor is clearly due.#help me.
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