#and this is stress relief and a fun analytical exercise for me

[renzograciegarwood]

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Training Jiu-Jitsu is a form of exercise that is more fun than traditional exercises. But the joining purpose of people may vary. Some of them join Martial Arts to get the proper shape or to get its stress-relief effects while others desire to improve their discipline and self-confidence. But most people or adults want to join Jiu-Jitsu due to its effectiveness in street self-defense. Yes, it’s true that Jiu-Jitsu provides anyone the capacity to overcome any attacker regardless of strength and size.

If you have planned to join adult Jiu-Jitsu Classes in New Jersey, then going through this article will provide you with the basic things you should keep in mind.

Do you know about About Adult Brazilian Jiu-Jitsu (BJJ)

Brazilian Jiu-Jitsu involves a powerful, aerobic, warm-up, weight training, and workout that helps to improve your shape, health, and fitness. As it includes different activities, it also helps to develop body coordination, personal awareness, and self-defense.

If you are searching for ‘Brazilian Jiu Jitsu Near Me’, you should consider a Jiu-Jitsu Academy in your zone where the professional trainers will train you about throws, hold downs, and submissions to control your opponent, etc. The advantages of Brazilian Jiu-Jitsu are above and beyond any other martial art due to its flexibility in the skills and techniques that you learn to take down any opponent of any size.

What you will learn from this Brazilian Jiu-Jitsu Training

• You can gain more strength and flexibility • Increase self-confidence, concentration, and, energy. • You will learn skills to protect yourself, your family, and all your friends. • You will make new friends while working in a group and grow together to form strong bonds. • You can build new lifestyle habits and that will help you improve your performance directly in a positive way. • You will learn new moves trying to apply them on a resisting opponent. • You can polish your analytical skills and apply them to techniques that you have to apply.

The last part

Jiu-Jitsu is a fast-growing sport that all ages of people including men, women, and kids. Whether you are a beginner and searching for ‘Adults Jiu Jitsu Near Me’ in New Jersey, the best thing you can do is to choose the best training academy, start preparation today, and be concerned with starting new activities. Don’t delay as it will be the best decision of your life.

[sanstropfremir]

it's kingdom time for real!!! the first episode is here and mnet finally uploaded the stages from like a month ago so i can actually watch them more than once to review.

happy to see them all actually performing. not the most interesting stages overall, but it was the 100sec one-take so i wasn’t expecting anything crazy. like the performance stages, this is about what i expected at this point in the show.

ranking under the cut, i have Opinions(tm) and they are not all pretty.

(anyone that’s seeing this for the first time, i’m a trained performance designer with over 30 credits and a decade of experience, yes i can talk about this with authority)

a few general notes:

this type of stage that mnet has built is called a traverse, or alley, stage. named exactly for the reason you think. it’s characterized by a narrow playing space with audience on opposite sides, and two entrances on either end. so mnet had a pretty typical setup. there are some advantages to this type of stage:

because of the narrow stage space and usually smaller audience capacity, the performer and audience are in much closer proximity

because of the shape of the space, blocking (choreography but for not-dance) can travel well and be very dynamic

it’s uncommon outside of midsize/small productions so there’s some novelty for the casual theatre goer

however! there are some pitfalls with this type of stage. the hardest type of stage to work with is (theatre) in the round. theatre in the round is characterized by being....in the round. that means the audience is placed 360 degrees around the playing space. which means that they can see everything; every entrance, every exit, every performer’s back, 360 degree sightlines means there is nowhere to hide. and in a medium that relies on concealment to create magic, it’s a tough stage to work with. not saying it doesn’t work. some of the most incredible shows i’ve been to have been theatre in the round, but when you go to those type of shows, as an audience member you understand that there will be some scenes where you only see the actors’ backs. there is no perfect seat in the round. the reverse is true as well, the actors can only act to those in front of them. and like i stated previously, on the production end it becomes difficult to hide things like props/set/costume changes that you might have been able to in another type of theatre. why am i talking about theatre in the round? because traverse works on exactly the same principle. even though the audience is only on two sides, the same issues still arise. directionality is key: a director has to be careful of how exactly the stage gets blocked.

why am i talking about stage formats? because the space always informs the performance, that’s why. i think mnet made a sort of smart choice to build a traverse stage. since the ‘audience’ is a video camera, that eliminates the need to play to the opposing seating banks, and opens up more staging opportunities. it’s a fancy looking stage that does what they need it to. 

now here’s my gripes. if you’re going to specifically orient a stage so that it is by nature directional, why are you broadcasting in a format where direction doesn’t matter? if the camera has no fixed position, then you’ve just skipped directly into in the round staging without taking into account the function of the space. it's a round peg in a square hole; yes it fits, but you can see the spaces where it doesn’t quite match up. for a very obvious example, any shot that is not staring directly down the barrel of the stage from left or right has audience in it. and not enough to be worthy of a reaction shots (because those are just cut in in post), but enough to just be there. why would you do that when you could just.....not? just go properly in the round and then you wouldn’t have that distraction. especially when the audience is wearing white. also, there are only so many ways you can stage on a traverse, you’re pretty much limited to directional points on a compass, because there are literal risers in the way. because of the way most groups are choreographed, the member layouts lean more towards having the members in a line than they do layering the members deep. this configuration is fine on a proscenium stage (which is what most stages are), and would even be fine on a traverse stage if you were playing to the risers. you could even do some interesting choreo alterations. but! because mnet has decided that the camera is perpendicular to the risers, that means that most of the formations are not optimized for the stage dimensions and are in fact the opposite dimensions. most of these groups are doing their longest blocking across the shortest area of stage, which is dumb. although it isn't much of a problem because the stage is still very large, but it's still a bizarre choice on behalf of mnet. why would you not arrange the stage so you have more clearance for the camera, the audience, and also the performers? i would have to check back over the rtk performances, but im pretty sure at one point they switch to an in the round stage. why are you not doing that from the start? this would also allow for more built setpieces. although it does remain to be seen if they do switch after this episode, since this particular challenge was a one-take with minimal props/set pieces. which segues to my next point: these groups barely took up the parameters of the challenge, or utilized them effectively! this is also mnet’s fault, mnet if you say that you’re gonna do a one-take, don't cut between seven other cameras!! show us the power of that single point of view! let the groups actually do some interesting blocking with the path of the camera! there’s so many interesting things they could have done, but no!! had to be boring!! i know this is technically an introductory stage, but i also don't care. these groups have (relatively) competent ADs and stylists, they can think outside the box.

ok now here’s my actual rankings:

1. btob

sorry babies, none of you can match them vocally. love you ateez but you sure fucked up picking them to go after you because they blew you out of the fucking water. and everyone else, but ateez cumulatively is the weakest vocally. more on that later. like the performance stage they showcased their strengths and the experience (and training) shows. good use of the directional stage having three vs one that came together in the middle. loved the white suit variations, im especially a sucker for a belted suit jacket. loved peniel's gigantic trench and massive earrings, very mid 90s, his stylist definitely took a lesson in how to accessorize very short hair. always love good use of fog. uniform colour theme, all elements were there to support the vocals. no complaints, chef’s kiss.

2. ikon

hey baby groups? see bobby having fun? do that more. i know you think performance face is sexy and serious but none of you know how to act and you all look dead inside on stage. the lights may be on but nobody’s home. anyways. excellent beginning formation, excellent ending formation, no complicated position changes that make the camera give you motion sickness. fun choreo that they are obviously having fun performing, which goes sooooo far in the success of a performance. only group so far to use silence as an effective device, and the arrangement was interesting and suited to the song+performance. i think it was smart of them not to deploy bobby right away, although it would have been funny to watch after whatever it was that stray kids was trying to do. again, like btob and also sf9, sticking to their strengths. costumes fun and fitting, indicative of both the colour of the group and of the song. nice detail in the monochrome and the black accent details.

3. sf9

taeyang is that bitch and they only way this would have been better is if he had actually grabbed the ties of those two other members (if you think i am going to remember anyone's names other than the people i already know you are wrong). love the confidence to waste a good chunk of your 90 seconds for walking and standing in formation. actual good use of one-take directional camera, even though they ruined it once they started dancing. choreo perfectly fine, lighting good complementary colour scheme, costumes nothing to write home about, surprisingly good projection design? wasn’t expecting that. im not the biggest fan white suit jackets over black shirts but ill give it a pass for the proper suit accessorizing.

4. ateez

i applaud your dedication to the pirate gimmick but boys you don't need that anymore, i promise. hongjoong's lil bloody cough was a fun gag that didn't draw too much attention but fit with the theme. came out of the gate strong with an actual clear narrative, which can be a challenge to do in 100 seconds, and the only group to have a narrative. also actual camera choreo! that was interesting! mnet stop fucking cutting to overhead shots! apparently im destined to always be beefing with the ateez stylists because what was the point of all that? very little variation in texture or pattern on matte all black just made any relevant details disappear. torch gimmick and end formation fun, and the arrangement had an obvious climax. weird and kinda fun projection design, but not helped by concert-style stage lighting. pick one or the other lighting designer, don't make them fight like that! props to them for actually having their mics on the whole time, even though they are probably the weakest group vocally. im also going to be beefing with the choreographer because they are always making seonghwa sing while doing ridiculous moves that make him go offkey. ateez has some of the stronger 4th gen vocals, but they're at a disadvantage because a) none of them have proper vocal training, and b) their main vocal is not actually a skilled singer and is destroying his voice.not a lot of vocals for them to showcase this stage and that was probably for the best. hanya (@changdyke) is in charge of vocals critique and will have more to say about this than me, even though i am also trained. im just here to talk about the production.

5. the boyz

im neutral to positive on tbz because i did really like their danger stage from rtk. this performance is just....fine. I don’t like the arrangement, but that's mostly personal opinion. but it doesn't have a conclusive end and the whole dissonance thing isn't really working for me in this instance. the choreo is quite flippy and tricking is not necessary for an interesting choreo. i did like the throwback/use of modern choreo, i think that's a strong choice for them and it's not something that many other groups are doing, so they should stick more to that than to tricking. the camera choreo is also not good. here’s where the clearance issues and fighting against the stage layout happen! stop making a handheld do a 180! are you trying to make us motion sick? to be fair, this is not the most egregious one, but at least ateez got it right by having a person lead the camera in a particular pattern. also, what even is the theme here? leatherclad boys in the forest? nobody give me any shit saying it's based off one of their music videos or whatever, that shouldn't matter. there should be a clear theme that can be easily identified without prior knowledge of the group, especially when this is an introductory stage and they are a relatively young group. none of the other groups have this issue. that being said, at least the costumes were interesting to look at, although thematically confusing. good use of accessories, texture, and bedazzling to make the black stand out against the stage. the hands in front of the camera were kind of fun but didnt really mean anything? again, back to the lack of clear concept. i did like them reaching out to pull that member forward, it would have been better if they had just left it at that.

6. stray kids

the more i watch this the more i hate it. im not even sorry about it anymore. starters, and i will admit this upfront: i do not like most 4th gen music, so the spiderman meme groups are already operating on a deficit in my point of view. and i particularly did not like this arrangement. same as with tbz, why did it not have a conclusive end? also overuse of sound effects. and stop saying your fucking band name! the only musician that’s allowed to do that is jason derulo and thats because hes a meme now. but twice in 100 seconds? no. and what was the point of that logo/crown reveal? im tired of crown reveals we have seen them so many times by now, we don't need to see it again. was it meant to be that they were carving it into the ground?? very unclear. there was an attempt with camera choreo, and i will admit that the pan up and then back down to the ‘wolf pack’ was probably the strongest moment in the whole performance. the lights were in their mouths, by the way. however, the rest of the choreo is all over the map, quite literally. as with tbz there’s a lot of members in the group and so in order for everyone to get their screen time they break down into smaller groups, which i don't disagree with on principle, but here.........the breakdowns are just tricking, which although eyecatching, does not a very compelling or cohesive choreo make. even the unison choreo is weird, obviously its stylized horror but it just looks awkward and strange. you can make awkward/unattractive choreo work (see taemin’s want, or even move, to some extent)***, but skz doesn't have an ounce of the charisma that taemin has so it just looks awkward. also, that rapid switch between opposite sides of the stage? nausea inducing. ateez was the one with the pirate concept but skz apparently trying to make us seasick. im not gonna say anything about that rap other than it was bad, why was that allowed on stage. the sparkthrower was fun but that's like the 14th gimmick in this 100 second stage and that’s too many gimmicks. costumes are truly nothing to write home about, extremely unclear relation to the theme. if you're gonna be wolves then at least have some fur accents or something. the makeup effects were a bit over the top and not necessary in the actual performance. a hairdresser needs to thin out felix’s hair because he looks like he's wearing one of those lego hair helmets. oh, i did like that one guy’s shirt with the collarbone cutout, but again: how is that relevant to the theme? cmon people!!!! design the whole experience!! im sure there’s more i could write but holy shit this is long and im tired and also i don't want to watch this stage anymore.

ok im done. jesus this is long. again, this is just the intro stage so i suspect that some of my complaints will become null next week, but we’ll have to see! well, what i actually want to see is changmin insulting children but i’m not holding out hope for that to happen. hopefully we see some more spectacle-y stages and i can really go in.

***this is not me saying that taemin has a bad choreo that he’s making the best of. want is purposefully choreographed that way in order to showcase taemin’s ability. same with move. the point of want is that it IS awkward and should not be seductive or appealing and yet it still is. almost like....it’s in the name of the song or something.....