#and the number 6 is a huge trigger for my ocd i hate it
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bad day
MJ has a bad day dealing with her snotty coworker, who wants MJ’s promotion and her boyfriend.
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warnings: potentially triggering BD thoughts/language; smut; obnoxious amount of fluff cuz idk about you but I need some softness
“Hi sweetheart,” Grayson says with a smile as MJ stalks into the living room with a scowl. She plops next to him on the couch and hurls her heels off with a flourished kick, glaring at where they land a few feet away on the shaggy rug. His grin falls when he notices her pinched face and lack of returned greeting. “Rough day?”
MJ nods and curls into his side, silently pleading for him to wrap her in his arms. Grayson obliges immediately and pulls her into his lap, tucking her as close to his chest as he can. When MJ asks for physical affection as comfort, which isn’t as often as you might think considering that’s one of the best ways she shows love, Grayson knows she really needs it.
“’S the matter, Peach?” he asks gently with a kiss to her forehead. He smooths her long hair down and scratches his nails lightly on her thigh as she snakes her arms around his waist. “Chanel again?”
Chanel Marten is MJ’s coworker and a petty, idiotic thorn in her side; every bit the LA bimbo with the stereotypical Barbie looks and meanness to match. When she isn’t calling MJ fat behind her back or constantly trying to undercut her to their bosses in light of an upcoming promotion they’re both up for, she’s actively hinting at how much she disapproves of MJ and Grayson together. She’s been a fan of the twins for years, and doesn’t make it a secret that she is very much attracted to Grayson, which MJ finds partly amusing and wholly fucking annoying.
“God, how do you let him go to those influencer parties alone?” Was what she asked earlier today at their office. She was scrolling through the series of photos on Grayson’s latest Instagram post from the night before, looking his sexiest in that half-open linen button-down and his Louis pants. “I wouldn't let him out of my sight in public if I were you.”
MJ glanced over at her blonde coworker and couldn’t believe the audacity of this woman to go through her man’s Instagram right in front of her. She didn’t acknowledge it, answering her question instead. “I trust him. And he’s not alone, he’s always with Ethan.”
Chanel twirled her hair and sighed, clicking her tongue disapprovingly. It was the end of the day on a Friday, and she probably could have gone home already, but had instead chosen to wheel her desk chair into MJ’s office across the hall from her own. For what, exactly, MJ didn’t know; they were far from friends, barely amicable coworkers at best. Antagonizing MJ was probably the start of a good weekend for Chanel.
Her suspicions were answered a moment later with Chanel’s next choice of words, her irritating vocal fry even more prominent than usual. “Yeah, but all of those IG models in one room, and you guys aren’t, like, super public. What if he wants a taste of what he doesn’t have?”
MJ squeezed her mouse in a death grip, but didn’t divert her gaze from her screen. “What are you implying, Chanel?” she asked irritatedly, her patience running at the thickness of a piece of paper for the bitch by then. She had already thrown MJ under the bus in their morning meeting with their bosses for something MJ’s intern had screwed up in their presentation, and MJ had caught her making snide comments in the break room about her ‘birthing hips’ and ‘thunder thighs’ to Annie the Asshole from Accounting. Annie was another coworker who, upon learning that MJ wouldn't invite Grayson along to after-work drinks simply so she could meet him, had immediately put MJ in her hypothetical burn book.
Right then, she finally had a moment to go back into their projections and fix what her intern Alessia had mistyped in the final presentation copy, and Chanel was only serving as both a reminder of her actions in the meeting and a distraction from her getting her work done.
MJ wanted nothing more than to be at home with Grayson by then, a tension headache creeping steadily up the back of her neck and into her temples. She had been the lead on this client presentation, so staying at the office until nine or ten at night hadn’t been an unusual occurrence lately; she was only glad by then that this was the end of a rough few weeks of work as soon as she was done fixing Alessia’s errors.
Chanel smirked but hid it as a simper of sympathy, clearly thrilled she was visibly getting under MJ’s skin. “I’m just saying, MJ, you’re super pretty, but, like, you don’t work out that much, right?I never see you in the gym here, or hear you mention going to one after work. I mean, Grayson being surrounded by girls who do fitness for a living would have to be like being in a candy store for him. We both know how much he cares about living a healthy lifestyle.”
She double-tapped the post, her too-long nails that were clearly trying to emulate Kylie Jenner’s or the like clicking obnoxiously against the screen, and sat back in her office chair. “I think if I were you, I’d quit this place and concentrate on building a following. Maybe try the fitness influencer route, yourself. It’s a pretty good trade-off, if you think about it; Grayson gives you clout, and you get snatched for him. And, you’d be able to keep a close eye on him. Boys will be boys, after all.”
That did it. Chanel Marten didn’t know her life, and she sure as hell didn’t know Grayson’s character. MJ finally took her attention off her iMac to give Chanel a glare that rivaled Lily’s ‘you’re dead to me’ look in How I Met Your Mother. It took every ounce of self control she possessed to hold herself back from acting on the overwhelming urge to punch Chanel’s newly-doctored nose.
Upon realizing MJ was done fucking around, Chanel’s smug smile slowly faded, until all pretenses were dropped, and the two women just stared at one another. No more fronts — not cordial coworkers anymore, but rival ones.
MJ knew what this girl was doing. Trying to make her insecure in her relationship with Grayson, and question her position in the firm so she wouldn’t go for the promotion. Chanel was as dumb as she looked if she thought either of these would work, but MJ had had enough of both her intelligence and her appearance being so blatantly insulted. She swiveled back to her computer and started doing the last couple of tweaks to the report that she had started before Chanel so rudely barged in.
“You know, next time you wanna pull a fast one and make me take the fall for an intern error, I’ll be happy to let Lacey know you’ve made us all rush this presentation by turning your last three sections of analytics in late, which is why I didn’t have time to review Alessia’s portion since I had to work your shit in last minute. I have time stamps on my email to prove it. Not to mention, the screen recordings of Snapchat stories of you at Saddle Ranch that someone showed me from the same nights you sent them. Should be pretty beneficial for my interview for Executive VP next month, don’t you think?”
MJ smiled and emailed the altered report back to her boss, Lacey, and made sure her computer was completely locked down before reaching into a cabinet for her purse and lunchbox. She stood and looked down at Chanel, who had her arms crossed tightly and her overfilled lips pursed so they were unusually pale and thin. MJ was going to leave it at that, but she was very much done being the bigger person, and a brief moment of pettiness came over her.
“And I hope you do find a man as good as Gray one day; maybe having someone as kind and real as him will make you less of a cold-hearted bitch.” MJ dug her keys out of her purse, motioning with her eyes from Chanel to the open door. “Now, please get out of my office. I’m ready to go home to my amazing, faithful, sexy boyfriend.”
Chanel scoffed and rolled her eyes but did as she was told, rolling back to her desk and giving MJ the cold shoulder as she breezed past her office.
“I didn’t fucking do anything to her,” MJ whines into Grayson’s neck after relaying all of this to him. Her bravado and smugness towards Chanel had dropped almost as soon as she reached her car in the parking garage of her downtown office building. Her insecurities had crept into her brain to join her full-fledged migraine and made driving home in traffic an even bigger nightmare than usual. “She’s hated me since the day I started there, no matter how nice I’ve tried to be.”
“She’s jealous, baby,” Grayson murmurs at once, like it’s the most obvious answer in the world. “You’ve come in and been there half the time she has, done the same job way better than her, and got recognized for it. Nobody likes to be outshone.”
MJ sighs and squeezes him reflexively as she moves on to the other half of Chanel’s dislike for her. “And it’s like getting bullied by the head cheerleader in high school. She basically told me I was too fat for you and that I don’t work out enough to ‘keep up with your healthy lifestyle.’” She lets out a little mirthless huff of laughter. “I mean, usually she says it behind my back to Annie the Asshole from Accounting, so I guess I should be appreciative that she at least had the decency to say it in so many words to my face tonight.”
Grayson sits in silence for a moment, seething internally at the thought that some dumb bitch who doesn’t know him in the slightest could have the nerve to talk to and about his girlfriend like that. He reaches for his phone on the couch next to them. “First of all, you're not fat, and I’d love you just the same even if you were. Second, give me all her at’s. I’m blocking this girl on everything.”
God, could the man get any more perfect? MJ sits up some and cups his face, shaking her head with a small smile. “No, no, it’s okay, Bear. I don’t want to give her the satisfaction of knowing she got to me. If anything, I’d want you to post a thirst trap just so she can see what’s not her’s. What’s mine.”
“I think that could be arranged tonight,” he smirks, giving her a chaste kiss.
She attempts to smile back, but it turns into a grimace as her head gives a massive throb out of nowhere. “Shit,” she mumbles, pressing her fingertips against her temples. Grayson gives her a concerned look before she explains, “Headache.”
It takes all of three seconds for Grayson to secure one arm around her back and hook the other under her knees, standing and holding her bridal style. “Come on,” he says, like she really has a choice in the matter, and starts carrying her to their room. MJ wraps her arms around his neck and nuzzles her head into his shoulder with her eyes closed to block out the evening sun. “We’re taking a bath, then I’ll order dinner to eat in bed while we have a movie night.”
MJ nods gratefully. As usual, he knows exactly what she needs. “Ratatouille?”
Grayson chuckles at the hopeful tone in her voice. Ratatouille is one of MJ’s ‘sick’ movies; something quiet and nostalgic that offers that weird feeling of peace that you need when you just don’t feel good. “Of course, Ratatouille.”
He sits her on the counter once they reach the ensuite bathroom and pinches her chin gently between his thumb and forefinger, planting a warm, lingering kiss on her lips; not heated, but comforting. Just what she needs in that moment.
“Stay put,” he commands quietly. MJ agrees and starts to unbutton her blouse as she watches Grayson step into the closet, pulling out one of her favorite t-shirts of his and a pair of his boxers. He puts the folded items next to her on the counter and helps her untuck the shirt from her cigarette trousers, tossing it in the dry-cleaning pile before reaching into one of her drawers and retrieving her makeup wipes.
MJ sighs and closes her eyes as she lets him gently drag the fresh-smelling cloth against the skin of her face. They aren't part of her usual skincare regimen, but Grayson has been exposed to her routine long enough and is perceptive enough to know that they’re for late nights, or ones like tonight, when she just doesn't have the energy to do more.
It feels better than if she had been able to get herself to use face wash and toner and such, anyways. The coolness of it and pressure of his fingers feel wonderful against her eyes and cheeks, alleviating some of the pain there momentarily.
MJ flutters her eyes open when he’s done. “Thank you, Bear,” she sighs, which he replies to with a kiss before walking over to the soaking tub. She hops off the counter and unbuckles her belt and pants, then unhooks her bra and steps out of her underwear.
Her reflection in the mirror glares back at her, Grayson in the background fiddling with the knobs on the tub to get the temperature of the water just right. She watches his muscles ripple with the slightest movements, his abs outlined through the fabric of his t-shirt, and can’t help but focus back in on herself. There’s some extra squish around her upper thighs and arms that no amount of training would get rid of; a softness to her tummy that probably comes from her undying love of Oreos, which are her nighttime vice. When she compares the two of them in this intimate space, maybe Chanel was right…
“Stop that.”
MJ startles a little and looks up in the mirror from where she had unconsciously started pinching and picking at what were really the bits of healthy pudginess under her skin, to find Grayson standing directly behind her. The harshness in his tone makes her withdraw and blush some, embarrassed that he had caught her at such an insecure moment.
He wraps his arms around her middle, his open palms brushing against the skin of her belly. His touch both warms her insides and causes them to erupt in nervous tingles. For some reason, MJ has a hard time seeing the two of them like this, with her completely naked and him fully clothed. She isn't afraid, never with Grayson, but she feels incredibly vulnerable in a way she isn't used to with him.
Grayson presses a kiss to the back of her head and makes sure they have eye contact through the mirror before he continues. “I’ll be damned if I let some idiot girl who doesn't matter to either of us make you feel like you’re not enough, MJ. You’re perfect, you hear me? You’re perfect, and I wouldn't change one inch of you, inside or out. Please don’t pick yourself apart like that.”
His voice holds a mixture of conviction and sadness, and MJ bites her lip as she sinks her back into his chest, her arms folding around his at her waist. She brushes her palm across the crisp, dark hairs covering one of his forearms.
“I could work out a little harder, though,” she murmurs after a few seconds of silence. “And cut back on a few carbs.”
Grayson looks at her incredulously. She’s lean and athletic, but it’s impossible to have the juicy, natural perfection of her ass and those breasts without a little extra, which he actually adores; she’s the very definition of slim-thick, a beautiful personification of the word.
He isn’t sure what kills him more inside: to think he hasn’t made it abundantly clear to her that he loves every square inch of her body; or if girls, society, whoever it is, make her think that the hard work she puts into her physique isn’t enough simply because she has a body type that isn’t what Instagram or people like Chanel deem ‘perfect’.
Either way, he’s going to rectify things right this instant.
“First of all, MJ, I know exactly how hard you work out; I’m doing it every morning with you, five days a week at 6 AM, remember? I’m the last person to lie to anyone about how much effort they give in their fitness. I know how hard you push yourself.”
He spins her around and cups her cheeks in his big hands. His stomach withers and his heart hurts when he sees the faint glitter of tears illuminating her emerald green eyes, making him want to be extra sure his next words are heard loud and clear. “Second, if I ever see that family sized box of double-stuffed Oreos in the trash, not empty, I’ll have a meltdown wondering where the hell my girlfriend went. Please, MJ. Those girls at your work are miserable cunts who only want what they can’t have. Don’t bring that energy back here, on us. I love you, exactly as you are.”
MJ takes a moment and considers his words before relenting with a nod. He’s right. Chanel and Annie should be the last things she’s thinking about when she’s got the man of her dreams right in front of her, saying all the right things and bringing her back to reality with his sweet, supportive words.
“I’m sorry,” she sighs, leaning in for a tight hug from him. “I love you, too.”
“Don’t apologize,” Gray assures, rubbing her back soothingly. “Let’s have a nice, relaxing night now, okay?”
MJ nods, pulling away enough from his body to grasp the hem of his t-shirt. He wags his brows playfully as he lifts his arms so she can pull the garment over his head, and gives her a quick smile before ducking down to kiss her.
She seems to be feeling slightly better, and a weight lifts from his chest at the realization. “Don’t distract me,” he mumbles against her lips after they make out lazily for a few moments. “Or our bath will overflow.”
“Don’t be so perfect, then,” she says back with a smirk, giving his ass a little swat as he returns to the tub and drops a Lush bath bomb and a chunk of bubble bar into the water.
While he does that, MJ opens one of the medicine cabinets. She isn’t big on taking pills, but she relents today and pops an Excedrin as her head pounded again. Once she swallows it with a handful of water from the sink, she starts to pile her hair into a bun, but is stopped by Gray’s grip on her forearm.
Her eyes had zoned out on a random spot on the counter, but at the pressure of his hand she looks up in the mirror to see him as naked as she is. “Don’t be silly,” he chides lightly, a smile toying at the corners of his lips. “You’re getting the full treatment tonight, Peach. I’ve got your shampoo and conditioner ready to go over there.”
He pulls gently down on her arm, and her hair tumbles back down over her shoulders and back as she lets him tug her to the warm, foamy water.
Ten minutes later, the Excedrin has kicked in, soft music from their ‘chill’ playlist plays through Grayson’s phone on the edge of the tub, and his strong fingers are creating heavenly relief for her as they scrub at her scalp. She’s totally relaxed in front of him, letting his broad chest and shoulders cocoon her smaller frame as her eyes droop and she moans lightly.
“I’m sorry you had a bad day, sweetheart,” he whispers in her ear, making her shiver despite the steaming water they sit in. She snuggles closer to his warmth. “And I’m sorry you have to deal with those assholes every day.”
It takes a moment for her brain to form the words, but she hums contentedly in reply. “It’s okay. Don’t know what I’d do without you, though, Gray.”
It’s so true. She has never been the girl to be codependent on anyone, let alone the man she’s in a relationship with, but Gray has achieved that honor in a matter of a year and a half. Probably earlier, if she were being honest with herself, but her adult life before him was a blur. She’s forgotten what it was like to not have him by her side, and she doesn’t want to imagine a scenario in the future where he isn’t.
He finishes washing her hair, lulling her into an even deeper trance when he moves her dark, wet locks over one shoulder so he can massage her neck with deep presses of his thumbs into her tight muscles. His fingers are nimble and dexterous, strengthened by his renewed passion for rock climbing, and are perfect for loosening the tension under her skin.
“Mmm, fuck,” she moans, not meaning for it to come out quite so pornographic, but she feels nearly orgasmic in the relief his hands are bringing her. Speaking of… “You’re gonna get the best head tomorrow, I promise.”
Grayson chuckles, squeezing her shoulders now, too. MJ feels him twitch against her lower back, but he says in her ear, “I’m not doing this for you to return the favor. I just want to be the one to make you feel better. Because I love you, and you’re mine, and you deserve it.”
“I know you’re not,” MJ smiles. “That only makes me want to do it even more.”
He grins and moves his hands further down her back beneath the water, massaging his knuckles into the soft skin there as well before coasting up her sides. He cups her breasts as MJ sinks back against him, her breathing picking up the slightest bit as his hands work magic there, too.
“Is this okay?” he asks, his hot breath flowing straight into her ear and sending goosebumps flaring over her skin.
More than okay, she thinks. MJ nods, and gasps when his hands pinch her nipples gently between his ring and middle fingers, tugging slightly. She takes his large hand off her right breast and sinks it into the water, straight to her center, her legs already parting to welcome him.
“Just rub me,” she whispers, eyes closed as he doesn’t hesitate to obey. “Circles, like this.”
MJ guides his fingers over her clit for a moment to show him exactly what she wants, but this isn’t their first rodeo and Gray knows perfectly well what he’s doing. She lets him take over and simply lies back against him as he expertly brings her higher and higher, until she’s falling over the edge, twitching in his arms and moaning sweetly.
Grayson tilts her head back to kiss him, sighing into her mouth as she twists in his arms to straddle him. He’s completely hard now, and she takes him in her hand instinctively. Twenty minutes ago, sex was the last thing on her mind, but she feels so good and relaxed now that she doesn’t hesitate to line him up and sink down slowly on his dick.
She grins smugly when his eyes fly open and he lets out an embarrassingly loud moan, completely surprised by a warm wetness that is vastly different from that of the bathwater. When she had stroked him in her hand he thought she might jerk him off, but her pussy, still deliciously tight from her orgasm, isn’t what he’s prepared for as he becomes slowly encased in it.
It’s a good thing she doesn’t meant for it to last long, because he’s so overwhelmed and caught off-guard it only takes a couple of minutes max of her grinding up and down on him while she whispers hot, dirty things in his ear, for him to shoot deep inside her.
“Shit,” he huffs out with a little laugh as she raises herself up enough for him to slip out of her pussy. “Did you just give me the equivalent of a hand job with your vagina? I know that wasn’t for you.”
She giggles and sits back in his lap, shrugging as she nuzzles his nose with hers. “What can I say, I’m feeling lazy tonight and that seemed like the faster option. Are you complaining?”
Grayson shakes his head vehemently. “Of course not, but I didn't want you to do any work tonight.” His brows pinch a bit and his lips turn down into a pout. “Are you okay? How’s your head?”
MJ smiles softly and brushes his cheek with pruned fingertips. Even post-orgasm, he’s still concerned only about her. “Better, Gray-bear. Thank you.”
God, she loves him so much. She can’t resist wiping her hands on the towel and reaching behind him to grab his phone to capture him in that moment. His hair has gone curly in the humidity of the bathroom; the light from the window shines perfectly on his chiseled face, making his sex-eyes nearly pure green and illuminating his full lips that have curled into a small, crooked smile as he realizes her intention. She laughs when he takes it upon himself after a few serious snaps to play up to the camera, scooping up some of the bubbles and blowing them off his palm while giving her a joking, coquettish expression. Finally, she puts her back against his chest once again and they take a couple of goofy, up-angle shots, close-ups of their faces.
Photoshoot over, Grayson sighs and hugs her tight to him as he sucks kisses up and down the sides of her neck while she goes through the pictures. He’s making her head swim, but she manages to determine three of her favorites and doesn’t even bother editing them before adding a simple heart emoji in the caption and posting them to his Instagram once she earns his approval.
She turns around to put the phone back on the ledge before leaning in to plant her lips on his, slipping her tongue between them sensually. She could kiss this man forever, but eventually they start slowing down. MJ moves her kisses to his sharp jawline, trailing her mouth across and down until she gets to his neck freckle. She gives it a peck before pulling back, meeting his hooded gaze with warm eyes. It feels so good to just give each other these little bouts of physical affection with no real end goal. Just enjoying each other’s company, in their own space, caressed by the comforting warmth and scents of the bath.
Eventually, MJ peels herself away from him and stands up. Grayson stares up at her adoringly, admiring the way the water cascades over her body and rains down back into the tub. “C’mon, I’m hungry.”
She looks like a naiad with her long, dark hair covering her tits and dripping sensual trails of warm water down the dips and curves of her body. As if she doesn’t look delectable enough to him right now, her pussy is inadvertently right in his face, and his hand instantly reaches up to touch her. “Me too,” he growls, his fingertips tracing her lower lips and parting them so her clit is exposed. His mouth literally starts to water as he thinks about her earthy taste and her slippery arousal coating his tongue.
Just as he’s ducking in to swipe his tongue over her slit, MJ grips a handful of his hair and stops him, tilting his head back with that grip to make him look up at her questioningly. “Not now,” she says, taking her turn to scratch her nails along his scalp for a moment. “Still sensitive. And actually starving; I had to spend my entire lunch break fixing part of that report.”
Grayson nods understandingly and lifts the plug in the drain before standing up as well. “Then let’s get some Monty’s in you, hm?”
“That sounds amazing,” she agrees, her stomach growling right on cue.
They both chuckle and Grayson helps her step out of the tub before wrapping her up in a big, fluffy towel. He kisses her nose, then her lips, and retreats into the closet with his own towel to find fresh PJs for himself.
An hour later, they’re chowing down on some burgers and shoestring fries together in the fresh blankets of their bed while Ratatouille plays through the projector. And Chanel’s stupid username hasn’t popped up once in his likes or comments.
#only posting this now bc ive been in a funk the past few days#and i need some soft over romantic fluff#also when i made my masterlist i realized there were 6 posts#and the number 6 is a huge trigger for my ocd i hate it#also this was already written haha so yeah#dolan twins#grayson dolan#ethan dolan#grayson dolan smut#grayson dolan fic#grayson dolan oc#dolan twins fanfic#grayson mj
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I really need help :(
My emetophobia has gotten so much worse recently and it’s literally taking over my life.
Every single aspect of my life has been affected by this horrendous phobia.
I’ll explain - I would love to have you guys’ help.
FOOD -
Food is my biggest struggle in this phobia. It’s to the point I can’t eat anything and I mean anything comfortably. Say I get a sandwich from Subway. First, I will be extremely paranoid of the ham/turkey/meat on the sandwich and think that it’s chewy or hard to tear apart, or it’s a little warmer than it should be which leads to the thought of “Has this been sitting out for a while?” and then the mayonnaise worries me wondering if they refrigerate it properly or not. Then for lettuce, I worry it wasn’t washed well enough and that the bread could be moldy and then it goes even deeper to what if they didn’t wash their hands? what if their gloves are dirty? what if they feel s* while making my food and somehow transfer those germs onto my sandwich?
So either I wont eat it, I’ll eat some of it and then be paranoid for the rest of the day wondering if I’ll get fp*. Not to mention I get a bunch of looks and questions from my family and friends. “What’s wrong with that piece of ham thrown to the side?
“Why didn’t you finish that?
“Why are you spitting that out? And as to not be embarrassed, I just say "Oh it was a fatty piece” or “I’m not hungry” or “I already ate.”
But this isn’t just with Subway, it’s everything I eat. From cereal (The milk being spoiled or cereal being stale), meat (worry that its uncooked or any hard pieces means it’s raw), dairy products (fear of it being molded, spoiled or having a lactose intolerance)
So basically I hate eating more than anything in the world and I try not to eat unless I have to but then I get weak and dizzy and have stomach aches but if I DO eat, I get panicky and scared and also have stomach aches.
SLEEP -
I can never sleep even if I feel the tiniest bit “off”. If my stomach hurts or feels anything but “normal” or if my throat feels weird, or if I feel like I’ve been exposed to an sv*, I won’t sleep until I feel “normal” again which is anywhere between 4-6am. Then I wake up at like 1-3pm and my day gets started late so I rush around which stresses me out more and makes me weak, tired, dizzy and irritable on TOP of not eating much/healthy/like a normal person, I feel even worse.
SCHOOL -
Thankfully I’m homeschooled and my mom is pretty lenient on me, but almost every time I do school I have a panic attack because the numbers in math trigger my OCD which triggers my anxiety which triggers panic attack so I can’t get through a school lesson so my mom gets mad and says I need a doctor but I keep telling her “no i can do it by myself” although I’ve been like this for 3 years and haven’t gotten better and am way behind in school due to avoiding school for fear of panic attacks and also I never wake up on time due to the sleep issue I previously mentioned.
FRIENDS -
I never go to groups or anywhere to meet friends because I’m too scared of germs or someone there being s* and getting me s*. So I literally have no friends - literally. Not even one. Which makes emet even worse because I have nobody to talk to about it.
EXERCISE -
My mom and brother and I used to always go on evening walks around the neighborhood and before I had this horrible phobia, I LOVED doing that. It was so much fun to walk around the neighborhood then jump in the pool afterwards but now - I worry I’ll get too hot and be n* and v* from walking and getting even the least bit hot. And I worry I’ll get somehow seas* from being in the pool or that if I do handstands in the pool I’ll get dizzy and get s* or that someone is spreading germs in the pool that will get to me. So now I dread walking and it’s so bad my mom and brother have noticed the change in me and keep saying “you used to love it! what happened?” And I don’t really have an answer…
WEIGHT -
This kinda goes along with the food topic, but the average weight for a 15 1/12 female is around 110-115 and I’m currently 105 and so unhappy because my arms are so skinny and my face is narrow. In December 2017 when I turned 15 I weighed 94 pounds which is horrible but I can’t seem to get up to 110-115 (aka the average) because I can’t eat the proper foods to make me gain weight and grow like a teenager should.
SIDE NOTES -
I also have a fear of passing out and to make it worse I heard sometimes when people pass out they v* too which is a double fear. Blood has always made me feel faint, I haven’t ever passed out thankfully but I do feel like it and therefore panic about passing out so I’ve gotten to the point that a paper cut triggers my anxiety about passing out/throwing up and it’s pretty impossible to avoid cuts and getting hurt. And sometimes putting in and taking out earrings makes me squeamish and I haven’t worn earrings in forever although i’d love to I’m too scared (i didn’t even have this problem 6 months ago which shows how my phobias/ mental disorders and progressively getting worse)
And I’m also worried of other health problems like seizures, dying, UTI’s, period problems etc. I’m literally anxious 24/7. I’m always on edge, tense, scared or panicky. My life is anything but happy and I feel horrible all the time. WHAT DO I DO!!!!!
I’m not suicidal or anything but sometimes I do think about how if I was dead I wouldn’t have to feel like this. I don’t wanna die but at the same time, i’m not even living. I’m just existing and feeling chronic mental pain and exhaustion.
I hate my life and I wish I could just start over as a baby and change my decisions.
I’m literally jealous of girls who don’t have emet because they’re like the perfect weight meanwhile I’m an ugly skinny stick because I never eat.
And i’m never happy.
help me please i’m suffering so much
** I think at this point therapy and medication can be a huge help for you! Please look into it. It has helped me and others tremendously. I rarely ever have panic attacks anymore, I eat what I want, and I sleep like a baby! You will get over this! Also, switch to almond milk. It’s way better for you anyway <3 **
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