#and that’s sorta the main function of having a BCAA supplement: muscle recover and energy improvement
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finally getting back on some branch chain amino acids
#Walt talks#exercise#supplements are in no way necessary to exercise#but when you’re purposefully trying to bodybuild and gain muscle it’s good to take things that help your body recover#from the damage it takes to produce stronger muscles#and that’s sorta the main function of having a BCAA supplement: muscle recover and energy improvement#at least for weightlifters that’s the goal#but I quit them a year ago because I HATE the like. powder 0 sugar disgusting ass knock off kool aid types of bcaas#I would rather just take a pill#so I’ve been researching who manufactures the best quality pill bcaa for an affordable price
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