#and ppl around me still think its only about distraction lol. thats why i often look stuff up bc you never know how your symptoms can relate

[tittyblade]

(not encouraging OR discouraging anyone from self diagnosis, this is an unrelated note) i feel like having a specific name for your symptoms usually helps out in your process of dealing with them better, (especially if you’re trying to find resources, you’ll know what to look for with a specific name), so here’s something i’ve discovered while doing research about this myself:

I have problems caused by similar, mostly texture-based stuff, so i was looking into how nd people figure out what their safe foods are (so i could make a list for my own), and came across this:

https://www.beateatingdisorders.org.uk/get-information-and-support/about-eating-disorders/types/arfid/

(the list goes on)

so you know. nd people.

again, not meant to encourage or discourage anyone from self dx, if your food-related symptoms get to a point where it becomes something bigger than an inconvenience (as is often the case) here’s a name for it.

wanted to share this as i’ve only learned about it while doing nd-specific research, and none of the adults around me were informed enough to recognize these nd traits as i grew up, i feel like learning that this exists as a real condition can be very helpful if a) anyone’s experiences call for it, and b) a person is struggling to recognize their symptoms as real symptoms and not like something else (like personality traits, etc. anything invalidating). if nothing else, it can be the first step of finding more comfortable methods when dealing with it.

List of food specific ASD symptoms/signs(??) I showed growing up that my parents ignored and labeled as me just being annoying :')

- Refused to eat with "big" cutlery until I was 19

- At 20 I still refuse to eat with spoons unless I absolutely have to and when I do I will only use baby spoons (ice cream and soup can be eaten with spoons if you're fast enough)

-Would only eat off of my Rain Forest Cafe tree frog plate for like 10+ years and would have a meltdown if I had to use a different plate or if someone else used my plate.

- Peaches are my favourite fruit but I can't eat them because the texture is illegal

- .....I peel strawberries because I can't handle the seeds

- I was obsessed with making smoothies for a month but I didn't actually make one?

Lemme explain: I would spend hours looking up smoothie recipes and trying to find a well priced smoothie blender and when I finally convinced my mom to buy me one, I made one smoothie and realized that I couldn't handle the texture of it so it hasn't been used since...

- I would eat the exact same foods everyday for months until I got sick of it and the ingredients had to be the exact same

For example: Pasta casserole. I would only eat it if it was made with the exact same zero chunk ragu sauce and a specific noodle and if my mom used a different shape noodle I wouldn't eat it because I didn't like how the different noodle felt in my mouth...

- Sooo many foods I can't eat because the texture is bad

- My brain can't tell when I'm hungry (I just don't feel hungry sometimes) so I'll "randomly" feel super sick and then realize that it's because I haven't eaten all day or I'll eat when I'm not hungry because I feel like I just should

- Drank out of one specific special interest related cup for three years straight and would have a meltdown every time my mom took it to wash it even if was super nasty and really needed to be washed

- For some foods the texture of them feels fine in my mouth but I can't stand how it feels against my skin so I'll eat some hand held foods with cutlery

- When I was in early highschool I would always have some sort of candy because one of my huge stims used to be chewing up the insides of my mouth so I had to have candy so I wouldn't hurt myself

- I cannot eat with other people. The sounds, watching people put food into their mouths, the sound of forks against teeth, little crumbs sticking to people's lips, etc makes me nauseous and completely makes me loose my appetite

- I have to use my own cutlery because knowing that other people have had that fork (or occasional spoon) in their mouth makes me gag and lose my appetite (idk if this is asd or just me being a germaphobe but I'm adding it lol)

- Whenever I go to Asian supermarkets I stock up on peach, strawberry, and apple candy and drinks because I can't drink anything or eat candy that's not flavoured that way and Asian supermarkets always have a huge selection

- If I eat something greasy I swear I can feel the grease coating the inside of my throat and all over my face and my neurotypical friends never understand what I'm talking about so I'm going to go ahead and assume that this is a sensory thing thanks to asd???

- This is something else that the NTs never understand: Sometimes when I'm eating something the taste will completely change and it'll taste like the smell of something specific?

And example that happens a lot is when I'm eating potato chips or fries and they'll suddenly taste like the smell of manure?? Or occasionally they'll start tasting like the smell of peanut butter but not like the actual taste of peanut butter, just the scent? Idk if that makes any sense to anyone or if my brains straight up wack but it happens a lot with a bunch of random things.

I feel like there are more but this is already getting long so this is it until I think of some huge ones lol. I'd love to hear about other people's experiences!!

[ruvatia]

Sorry if this is a bit much with everything going on, but could I request a scenario where the Paladins + Matt & Lotor have a black s/o and they’re scared abt everything that’s happening in their country and are sad that racial injustice is happening? I’ve been rlly worried the past few days, but if this is smth too uncomfy I understand ;w; Thank you 💖💖💖

This got really long, I apologize but I turned it into half-headcanons with just the main paladins-- i apologize for not doing all the characters you’ve mentioned, but I don’t think they would fit all in a single post anyways www

On another note I hope you and every other reader take good care of their mental health; it’s important to be aware of what’s going on but it’s also important to be in the right mindspace to be able to tackle everything that’s being shared. It’s pain that’s been boiling for a very long time and there is absolutely no shame in taking some downtime to recover before heading back into current issues.

SHIRO:

If you were saddened, Shiro would suggest that maybe you switch to something else; if there was something that he knows will distract you and temporarily have you be a little more at ease, he’d do that!

But also maybe add a little twist-- extra soft blankets (fresh out of the oven! Screw the bills you’re worth it), extra cheese on your favorite dish, whatever it is that can make your smile a little wider, bigger or brighter just let him know!

Would give you hugs if you asked, but usually Shiro pets your head and brushes your cheek for comfort

He also does this when he wants to ask something of you, but thats another story

Why the TV was still on was a mystery to you, you’d stopped listening a long time ago. Your partner besides you noticed, and you felt the hand around your shoulder tighten his grip a little, bringing you out of your thoughts.

“Hey, maybe we should watch something else?” he asked softly, brushing your cheek with his hand. “I can’t really listen to this anymore.”

“Yeah… Sure.” you replied, though it felt like an automated response more than your actual opinion.

“Okay, I’ll switch to that weird show Pidge recorded the other day, we agreed to watch it, right?” he replied, quickly grabbing the remote to change the program.

The first episode started playing, but the moment that it did, you felt cold as Shiro left your side.

“Where are you going?” you asked, your interlaced fingers the only thing keeping him close.

“Ah, I thought I’d make us something. We both kinda skipped dinner….”

He’d thought about putting something together that you’d like, maybe order dessert to surprise you but seeing the look on your face, leaving your side was the hardest thing to do right now.

So he gave in, and your both fell asleep until the doorbell rang with your delivery.

KEITH:

I have this headcanon that Keith isn’t very good with physical touch but after the end of voltron and after enough time of humanitarian relief, he learns how important it is for someone that’s in a specific state of mind

So the best he has to offer when his words fail is physical touch

Over your time together he’s learned what you need depending on your mood, and it helped him out lots when you were more vocal about it-- if anything he liked it when you asked for things that he could easily deliver, he’d do anything to see you smile

A hand came over your phone screen, Keith’s fingers lacing into yours and making you drop the device onto the crevices of the sofa.

“Why did you--”

“You’ve been staring at that thing for the past hour, biting at your nails.” he said in a worried tone. “That’s enough. We’re going to bed.”

“But it’s just--”

“We’re going to bed.” he repeated in a harsher tone, lifting you off your seat.

Keith sat down onto the bed first, pulling you into him. You both fell onto the bed, Keith quickly pulling the covers over your shoulders before his arms came around you.

“My alarm is my phone.”

“That’s nice, but we both know we have nothing to do tomorrow.” he replied right away, making you chuckle.

“Keith…” you called, your hands sneaking up to his face.

You brushed away some of his hair from his face as he gave you a complicated expression, unable to reflect the small smile you wore. He knew things were shit outside, that being apart from your family and other loved ones was a toll on both you and that lately negative thoughts have plagued you more often than not but Keith, despite his good intention was still somewhat of an awkward man.

“Thank you.”

He kissed you in reply and you both left it at that, glad that he had someone like you to meet him halfway.

LANCE:

Lots of hugs the moment he feels something is off with you

Will be a brat™ for the sole purpose of distracting you, bET

I feel like post-series Lance tries his best to be as observant as Allura and tries to understand others better-- but it didn't take a genius or incredible empath to know why your eyes looked like they were about to overflow at the sight of the news.

I’d like to think that Lance, with a big connected family is one of the paladins that very easily gets what you’re going through, wouldn’t be surprised he’s been called one or two things in his past either

That being said it doesn’t mean that he completely understands your personalized struggles with racial injustices that you encounter everyday; as another minority himself + coming from a culture and upbringing that might be different than yours, its a very different experience.

Memories flooded as the news anchor spoke about “lootings” and as you scrolled down your feed to see feeble attempts at sympathy from local peacekeepers. You sigh and retweet another thread, only to find something equally as shocking right after. You stopped commenting in quote retweets a while ago, you felt like you were constantly repeating that none of this was okay and that a reform was desperately needed. Rather than typing out your thoughts you typed out your name, address and email over and over again, signing one petition after the other.

Hearing sigh after sigh, Lance eventually put an arm around your shoulder. He startled you, but his soft voice made both your shoulders and your guard lower.

“Hey, do you want to make a midnight snack with me? I’m getting kinda hungry.”

“What about that new rule we were talking about? Not eating 4 hours before we went to bed?”

“Every diet has one or two cheat days, don’t they?” he replied, kissing one of your eyelids. “Come on, I’m sure your neck is sore from being like that for so long.”

In the end you both made some soul-food until a food-coma knocked you out until tomorrow. In the morning, you realized that Lance must’ve woken up in the middle of the night because you remember cuddling on the couch, and yet you’re waking up on the bed. Of course, still in his arms.

HUNK:

Having a sensible heart, I feel like both you and hunk would struggle a little about maintaining a healthy distance with current events.

Though overtime he would understand that keeping in touch with everything that’s going on is important, but not at the sake of burning out

His best bet, to him, to pull you out of a such a dark space is with comfort food

“Ok ppl feel like they want to eat a horse but they actually cant when they’re in that mind space Hunk, let’s make something sweet and small; something direct and straight to the point! Let’s add smiley faces on it!”

Your turned down the volume from the news, let your head fall backwards and brought up your forearm over your closed eyes. It felt warm and made it you realize that you had probably been staring very intensely at the screen as a wave of comfort hit your eyes the moment they were drowned in darkness. Letting out a deep breath, you stilled and let yourself bask in your thoughts until a familiar voice brought you back.

“Maybe a little bit more sugar? No, then it would be disbalanced. The base is already so sweet-- Ah, I have to take the cupcakes out or else they might get burned!”

You felt a smile grow on your lips, making you ignore the horrid news being broadcasted to turn to your partner that as usual, seemed to juggle ten thousand things to create a whole meal.

“What’s going on over here?” you asked, leaning over the counter to note that one of your favorite dishes was made and machines that were mostly used for baking had been brought out.

“Oh you know, just a little pick me up for my most favorite person ever.” he shrugged, but a smile soon came to his face. His hands were full but he leaned over, his lips meeting your cheek. “Things outside are a little dark, so I thought we could both use a little something nice.”

He turned on the machine after dropping a drop of dye to make it your favorite color and within a few minutes the icing was finished. Hunk scooped up a small amount on his finger and brought it to his lips and nod.

“Wanna taste?” he asked you, his finger dipping into the icing.

A mischievous grin spread on your features as you took his wrist and let his finger fall on your tongue, the sweetness quickly spreading through your mouth. The yellow paladin shivered as you let his digit hang in your mouth for longer than necessary, letting out a satisfied hum when you returned it to him.

“Tastes perfect.”

PIDGE:

She knew what could be fixed, she knew how to fix it but this meant she was also aware of how long such a transition would take

I think Pidge would be similar to Shiro: whatever she remembers that helps you be at ease, she would defect to that in hopes to maybe distract you for a while.

I don’t think Pidge is a very touchy person either, so if she reaches out to you _physically_ in worry, it’s a very clear sign she’s serious/anxious

I feel like she would reach out in other ways and then if she knew you were in a specific state of mind where touch was not useful, or if she just also wanted to try things out lol

As you watched the twisted information that was being shared on screen, another message caught your attention. Rather than a small red icon in the corner, a small window appeared in the middle of your computer screen.

<I found a way to modify notifications sent to another device.>

The video had stopped, every horrible gif about police brutality was paused and there was nothing else but the small window pidge had thrown onto your screen. You chuckled, and felt a pressure behind your working chair.

Another message popped up.

<You’ve been catching up with twitter for the past two hours. Surely you’re done now?>

A soft laugh came from you, making Pidge release a breath she didn’t know she was holding. You typed out an answer:

<Is it possible to be completely caught up with twitter? I follow like 500 accounts.>

<Okay, but half of them are just cat videos and the other half are just retweets of said videos.>

<Oh here I was thinking that this was an intervention to brighten my mood. We’re dragging each other’s follows now?>

<Oh please like you don’t want to be dragged, with that kind of follow list.>

<I can’t believe you’ve done this.>

You both laughed, before Pidge turned around and tapped your shoulder. She let her hand float in the air, yours coming to join it as a soon as your turned her way.

“Wanna take a nap?” she asked, letting her head fall onto your shoulder. “I had Chip make some hot chocolate, Hunk style.”

You squeezed her hand, putting your computer on sleep mode.

“Yeah, that sounds nice.”

[hyun-seong]

Hey I can see you’re alive lol. Have your days been alright like better than before? You can ask me anything and I’ll tell you what I have been doing. I just got out of ‘long’ shower and noticed you when I open the app. Tbh I’ve been feeling depressed and like there’s no one who could help me get distracted and make me laugh since last month otl. Well there was my best friends but something happen so yeah. I’ve been feeling tired of living this world for four years haha. It okay because (1/2)

 It’s okay since I have some male groups I like and help me forget living this world just little bit 

TW SUicide on this one fellas

MY DAYS have been a little better, my mom gets more and more healed every day even if its slow or a little bit, I am tired because I have to irrigate her tubing every six hours aND IM BAD AT SLEEPING so i lose time not sleeping and then trying to sleep but my body is adjusting so thats good lmao I WAS ACTUALLY doing really badly until last night if im being honest, the stress was getting to me and i was angry that not only did i have to do this mostly by myself but that i also had to deal with my grandmother breathing down my back PRETENDING to help, i was changing her stoma bag and I was taught how to do this, she wasnt, she really had no business trying to dictate what to do and she didnt know what half the things i was doing were for so im trying basically to add binding powder in the area between her skin and her intestine and im about to pour it in and shes like “Dont do that yet” and like tries to dislodge something that just...isnt ready to come out...AND I WAS THINKING IN MY HEAD...MCSCUSE ME BITCH THE FUCK DO YOU KNOW....IF YOU WANTED TO be in the way so bad why didnt you learn from one of the nurses who was like ALWAYS in there you blew your chance....and then my poor mother was saying how she felt so bad i had to do this and i was trying to tell her look youre my mother i really dont mind and im trying to console her and my grandma cuts me off to tell her that she doesnt mind like WHAT....WHAT DO YOU MEAN YOU DONT MIND?? WHAT DO YOU DO BUT LAUNDRY EVERY SO OFTEN?? TF??? SHE WASNT TALKING TO YOU.....LEAVE....god i was livid....and then the home nurse who comes every three days to change her bandages was supposed to arrive at 7pm so 6pm comes around and my grandma is like trying to find her business card to call and bother her and im like?? wait until 7 and call if she doesnt show?? and shes like BUT SHE SAID...SHED CALL AND CONFIRM...and my dads like “mom just wait for a bit” and she goes like “OH OK i wont call, I guess im the only one who CARES” and im like WHAT THE FUCK....................... and hes just like “she said shes coming at 7 and would call if she needed to go at a different time” and that shut her up....the gall....the goddamn gall...the sheer audacity......to imply i dont care.....when the bags under my eyes have BAGS and she sleeps a solid 12 hours a night LIKE SORRY I HAVE FAITH IN A PAID PROFESSIONAL...

BUUUT in the middle of the night my boyfriend sends me a message (THIS IS BG INFO PLEASE FEEL FREE TO SKIP UNTIL YOU SEE !!!!!!!!!!!!! IF U WANT) and as you might know hes been living in Seattle since august but flew down for a month to be here during my moms surgery, so hes been saying stuff like oh we can do this, lets do this, or we will do this next time AND STUFF like that and im thinking to myself when the fuck do you think we have the time to do this stuff you have to go back at the end of the month.....but it was nice to hear so i didnt challenge the statements hahaha because it was hard since we met in may 2016  but IT FEELS LIKE...A CENTURY ive known him.  I remember like a couple months ago he was like man i cant believe its already been two years AND IM LIKE IT HASNT...IT REALLY HASNT.........ITS NOT EVEN 1.5.....and we were both like..........what the fuck??? and its because...we never got to do the fun things, we met, had a good few dates and then Life Happened™ the way it tends to about 5 months after we met, and he said basically I have to move to Seattle because I am inheriting a restaurant and I don’t think there’s ever going to be a person like you again and i wanted to ask you to be my girlfriend and was waiting for the right time and i think i should start fresh and you should find someone who can give you the time you deserve, it sounded like a sacrifice and it was ridiculous to me because time with anyone else met nothing to me, it wasnt what i wanted, and i cried for DAYS just nonstop crying, and I always thought movies were overreacting but it feels like you’re legitimately dying, and to me it hurt worse because he liked me, it would have hurt less if he just didnt like me, that I could get over, but youre always taught love prevails so it felt like such a blindside when it doesn’t, but there was something in me, this nagging feeling like I am not going to leave him alone, LIKE IF HE STOPS ANSWERING my texts messages I will respect that IM NOT GOING TO BE LIKE...........STAY WITH ME IF U DONT WANT TO..... but I will pull for him as long as I can because thats what i felt was right, and not to toot my own horn but im not usually wrong when my brain nags me about something

so 2017 starts and i invite him every possible place I can, he took forever to reply to my texts but he would....eventually....we spent our birthdays together, we went thrift shopping, went to the zoo, and i never touched him but to shake his hand goodbye until my birthday where he held his arms out to hug me. The zoo was the last time I saw him before he moved and this was August 2017 and we were watching the gorillas and i love apes and monkeys haha so we were sitting on the bench in the back cos i had to be there for a bit and he held his hand out for me to hold it and i was so happy sitting there looking at apes holding his hand and i felt him squeeze it, I don’t know if he knew I’d notice but I did, and I thought to myself “I would die for this” because it was the only thing I stood to lose in this world and I would let it kill me

SO HE moves at the end of August and since he took so long moving the restaurant with to his other aunt and im a miserable son of a bitch and the whole time im concocting a plan to make it work but im not allowed where hes staying because im white so IM NOT WELCOME LOL....and he wasnt being paid for his work so its not like we could rent somewhere and i have a bad income myself lol it just seemed so impossible, and he said im so sorry i had been distant to you for that time, the idea of being away from you hurt so much and i knew in the end i would be separated from you and nothing was going to change it but you showed since day one unconditional love and youve told me how much you loved me in so many ways without ever saying it and it made me realize my past relationships had been wrong the whole time and I knew it because...my brain nagged me and told me but it was still such a relief to hear and when he came down for the fake christmas we had to throw before moms surgery we actually got to be like a normal couple haha...but it hurt because I knew I just had to say goodbye again

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

so anyways last night I get a message saying my brother says if I clean up the house and live her permanently, I can get a cat, and I really want to get a cat and it just...now when I am stressed I think about it, I get to keep him haha, you know he never did actually ask me to be his girlfriend, hes the type who wouldn't want to create in me obligation if he couldn't provide for me,  NOT THAT i ever mind, but its like maybe its redundant at this point who knows haha and he still inherits that restaurant heaven forbid his other aunt dies, but then well....I’ll be allowed in the house.......... SO LIFE...CAN get better in like the BLINK of an eye, sometimes the greatest gifts will fall in your lap to keep you through the hardest of times, so thats why when I never asked him why he was so hopeful for a future of us because I never wanted him to stop talking like that, because it was something I had never gotten to hear until this month and now I know why 

BUT I AM YOUR BEST FRIEND I WILL MAKE YOU LAUGH

that makes me laugh 

but really you’re not alone, you are a great great friend to me, and I know that me even saying that might not even help, myself, my mother, my boyfriend and my bestfriend are heavily depressed you know I can vouch it runs in my family pretty deep, and when one suggests suicide one has to come in and say ....NO NO NOW BAD IDEA...its like we just stay alive to make sure the others stay alive because you want them to live, its a sad sad cycle but its kept us alive...barely...theres been close calls with all of us lmfao and its kinda hard to worry about keeping 4 ppl alive...but we are still so THATS GOTTA COUNT

 and its okay to not be okay, but you arent wrong or bad or broken and you are definitely not a burden especially on the days where mustering a grin is impossible, anyone expecting you to be happy all the time only wants the joyous you, and in that case they dont deserve the joyous you anyways

HEY WHATEVER keeps you going as little and as dumb as it may seem or sound, it isn’t, I remember I would only get out of bed because I told myself “I have to wash my face” AND ITS GOOD you have these groups to keep you afloat and if you’re looking for some good laughs I suggest watching Cow Chop because they make me laugh every day anD ITS NICE...theyre fucking funny haha 

https://www.youtube.com/watch?v=hT3myJSvQlU&list=PLh9wof0uUEewSqGIiU1cLB0o-9VpcDqZl&index=38

i recommend starting with these videos and amazon primetime because it will acclimate you to the main two who make up cow chop and i linked you to one of my favs I HOPE YOU LIKE THEM unless you already know them I STILL HOPE YU LIKE THEM

that being said youre doing well, you’re doing very well and I am sorry its hurting because its a terrible feeling and it doesnt go away, it probably never does end altogether as small as you may be able to push it down thats why I want to make sure when the boygroups disband you have something, I dont want to risk a shock to the system when you wake up and go WHAT DO I HAVE...I HAVE NOTHING....ITS NOT LIKELY because interests do change and you do find things but to make sure that doesnt happen all I can really do is offer you my unwavering support and love, any method of contact thats good for you is good for me IDK WHY MY TUMblr didnt show i had messages for like two days but yours actually dinged on my phone which is how i sAW I HAD SOME.... so hopefully they ding on my phone still and i will be able to get to you ASAP but if you need my facebook for messenger or my number so i can be there quicker you can also send me a dm and ill get you those AND IF YOU CAN try and do something small for the you in the future, I know its hard to think about future you when present you doesnt even wanna exist BUT future you is coming and they will thank you, I screwed my future self over so many times and now present me is like youre a real dumbfuck so LEARN FROM MY MISTAKES LOL but forgetting i guess is good, I GUESS...cos its what i do like im happy until i remember then im like ah...yes..BUT THEN im worried its avoiding the problem so IDK if thats healthy or not BUT WHAT CAN YOU DO....ill let you know if i know

ANYWAYS good luck, I am rooting for you, I love you so dearly and I care so much about you and I hope one day I get a message saying im happy im here