#and it felt rly embarrassing like i just need better impulse control but
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the older i get the more i realize i might have something going on with my brain that i could potentially get help for but i have no idea where to start and i feel too embarrassed to
#adhd namely lol#i had to delete twitter off my phone bc i was hyperfixating on something in a way that was affecting me negatively#and it felt rly embarrassing like i just need better impulse control but#but i think i do work myself up into a frenzy about things and can’t tear myself away#thankfully i have the wherewithal to remind myself that if something happens with [intense interest] i will find out#and i don’t need twitter for that#i think i’ve just been rawdogging life no therapy no meds etc for so long i don’t know what id do otherwise lol
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