#and i’m doing all new excercises with kettlbells and dumbbells so i was extra careful learning them and making sure my form was good
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work out so long i listened to three different beyoncé albums
#i changed up my routine#and i’m doing all new excercises with kettlbells and dumbbells so i was extra careful learning them and making sure my form was good#and they were all harder than my last one#so it was like#i’d do a set of 12 reps of 5-6 exercises#and then have a whole song of rest#😂😂😂#and i did that like 20 times#plus stretching#just did the last three albums#renaissance lemonde and self titled
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