#and 2 weeks later my estranged father’s terminal diagnosis
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frekless · 1 year ago
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Think I need to go to therapy again.
Problem is I really really hate therapists.
Been there done that. Hate the whole process.
Especially the emphasis on CBT. Does not work for me.
But I think I need to talk to someone about the last 6 months.
I have been running on adrenaline since the end of February and now that everything is starting to get back on track I am crashing so hard.
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