#also made potato chip cookies which are super yummy and easy so here's a recipe in the tags for you guys to try out | Explore Tumblr Posts and Blogs

consulting-celiac-in-the-tardis · 5 years

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55 Healthy Gluten Free Dessert Recipes for the Holidays

New blog post! Now that Thanksgiving has passed, it's socially acceptable to fully embrace alll the holiday spirit...and all the holiday food. That's why I'm ringing in December with a round-up of 55 delicious and healthy gluten free dessert recipes for the holidays! These gluten free desserts certainly aren't "health food" but I scoured the blogosphere for gluten free desserts that have slightly healthier twists, like hidden veggies, mostly whole-food ingredients or lower amounts of sugar. Plus, this round-up includes plenty of keto, paleo, vegan, low carb, dairy free and egg free dessert options...so whatever your dietary needs or desires this holiday season, you can still find a yummy gluten free holiday recipe to celebrate with!

And if you do decide to leave out one of these 55 gluten free holiday desserts for Santa instead of your usual sugar cookies, I'm sure he wouldn't complain...

1. Pumpkin Spice Cream Danish (Keto, Refined Sugar Free) - Keen For Keto

This gluten free danish features mozzarella as one of its surprise ingredients, and is not only keto but also refined sugar free.

2. No-Bake Chocolate Covered Tahini Gingerbread Bars (Vegan, Refined Sugar Free Option) - Moon and Spoon and Yum

You won't believe how decadent nuts, dates and coconut flour can really be!

3. "Mr. Grinch" Berry Banana Bread (Vegan, Oil Free, Refined Sugar Free) - Casey the College Celiac

This super dense, thick and (dare I say) fudgy vegan banana bread is loaded with spinach (for a festive green color!), raspberries and classic Christmas spices like cinnamon and vanilla.

4. Oatmeal Cookies with Chocolate Chips (Vegan, Oil Free) - Nutriciously

You'll be amazed how delicious gluten free oats, vegan chocolate, peanut butter and a lil' lemon juice can taste together.

5. Dark Chocolate Hummus (Dairy Free) - Really Are You Serious

Chickpeas just got a sweet and chocolatey makeover.

6. Mock Apple Pie Filling (Keto) - Two Sleevers

It's hard to believe, but this gluten free apple pie recipe actually uses eggplant instead of apples. And according to the recipe's reviews, the swap is pretty dang convincing!

7. Healthy Almond Joy Bars (Vegan) - Crowded Kitchen

Who needs store-bought candy when you can make your own gluten free and vegan chocolate instead?

8. Carrot Cake Raw Balls (Vegan, Refined Sugar Free) - Simply Healthy Vegan

Use gluten free oat flour and nuts to whip up these snack-sized versions of carrot cake.

9. Almond Thumbprint Cookies - Debra Klein

Homemade cranberry chia jam take these gluten free Christmas cookies to the next level.

10. Pumpkin Pie with Nut-Free Crust (Paleo, Refined Sugar Free, Dairy Free, Grain Free) - Paleo Gluten Free Guy

You don't need any refined sugar or grains to make a gluten free pumpkin pie that everyone will enjoy.

11. Chocolate Mousse (Paleo) - Cook At Home Mom

This paleo dessert is as vibrant as it is delicious thanks to ingredients like sweet potato and pomegranate seeds.

12. Carrot Cake Cupcakes (Keto) - The Flying Couponer

These keto cupcakes are moist, tender, and prove that adding some sneaky veggies into your Christmas desserts can create super tasty results.

13. Healthy Apple Crisp - Hot Pan Kitchen

This gluten free apple crisp features almond meal in its crumble to boost the dessert's fiber and protein.

14. Lemon Mug Cake for One (Grain Free, Keto and Dairy Free Options) - The Helpful GF

This gluten free mug cake is not only sugar free, but it's also high in protein.

15. Secret-Ingredient Chocolate Avocado Truffles with a Kick (Keto, Paleo, & Vegan) - Whole New Mom

Looking for food Christmas gifts? These paleo truffles would make anyone smile.

16. Easy Chocolate Chip Oatmeal Cookies - Natural Deets

This gluten free cookie recipe is given a healthy twist with the addition of banana for some natural sweetening.

17. Dessert Salty Chocolate Pecan Bark (Low Carb, Keto) - Healthy with Jamie

This gluten free holiday dessert only requires three ingredients and you can mix and match different nuts and seeds to make this the bark of your dreams. ;)

18. Christmas Cheesecake (Low Carb) - The Gluten Free Option

This festively-colored cheesecake uses freshly ground almonds to make its cheesecake crus.

19. Sweet Potato Brownies (Vegan) - My Pure Plants

While these brownies certainly aren't superfoods, the sweet potato used in the gluten free brownies and frosting adds Vitamin A and antioxidants.

20. Pecan Pie Bars (Paleo, Egg Free, Refined Sugar Free) - Allergy Free Alaska

If you're craving pecan pie, but want a slightly higher option, these gluten free pecan pie bars should land high up on your to-do list.

21. Fruit Cake (Paleo) - A Sweet Alternative

This is one fruit cake that people will actually want to dig into! Instead of candied fruit, this gluten free dessert features raisins and dates, and also features paleo-friendly ingredients like coconut flour.

22. Chewy Pumpkin Popcorn Balls (Vegan, Refined Sugar Free Option) - Casey the College Celiac

These chewy pumpkin popcorn balls are easy to make and even easier to eat! Plus, they're made with healthy ingredients like banana, dates, coconut flour, popcorn and fall spices.

23. French Silk Pie (Keto, Vegetarian, Refined Sugar Free) - Low Carb Spark

An oreo-like pie crust that's also gluten free, keto and keto? Sold.

24. Easy Almond Butter Chocolate Chip Cookies (Paleo) - Cook, Eat Paleo

These cookies don't have any flour, refined sugar or butter, but they still hit the spot when you're craving a chocolate chip cookie.

25. Creme Brulee (Keto, Sugar Free) - Whole Lotta Yum

This keto dessert recipe only calls for five ingredients, and you'd never guess this treat is sugar free.

26. Quick Key Lime Pie Icebox Cake (Keto-Friendly, Low Carb) - Appetite For Energy

If you need a low carb dessert for the holidays and are on a time crunch, you'll love that you can whip up this icebox cake in just 30 minutes.

27. Bhapa Doi (or Creamy Yogurt) in an Instant Pot or Oven - Indian Ambrosia

If you're craving cheesecake but want something a little less decadent, this Greek yogurt dessert with strawberry topping is a delicious alternative.

28. Cinnamon Sweet Potato Breakfast Cookies (Vegan, Paleo) - Any Reason Vegan

You only need three ingredients for these gluten free cookies, and they'll be sure to win over sweet potato lovers.

29. Tahini Halva Cake (Keto, Vegan) - Mind, Body and Spirit Wellbeing

If you've never tried tahini in a dessert, this gluten free cake recipe is your sign to change that ASAP.

30. 5 Minute Quick Blend Banana & Avocado Chocolate Mousse Pudding (Paleo) - Recipe This

When those late-night chocolate cravings hit, this quick gluten free dessert is the perfect secret weapon.

31. Chocolate Hazelnut Cake (Grain Free) - And Here We Are

This gluten free chocolate cake recipe is grain free, and it can easily be made sugar free depending on what sugar and chocolate you use.

32. No Bake Gingerbread Cheesecake Truffles (Low Fat) - Fresh, Fit N Healthy

These no bake truffles are low in sugar, and high in protein, fiber and flavor.

33. Cinnamon & Raisin Almond Flour Cookies (Grain Free, Paleo, Refined Sugar Free) - Emma Eats and Explores

If you need a healthy gluten free Christmas cookie recipe, this one just might do the trick! I loooove cinnamon and raisins, so this sounds like a delicious treat to me.

34. Best Raspberry Lemon Tart (Dairy Free) - Welcome to the One Perfect

This gluten free pastry is actually made from two simple ingredients - nuts and dates - and the filling is equally simple and scrumptious.

35. No-Bake Molasses Cookies (Vegan, Paleo) - Evolving Table

If these paleo Christmas don't have you drooling, I don't know what will.

36. Pumpkin Brownies (Vegan, Refined Sugar Free, Oil Free, Nut Free Option) - Rhian's Recipes

If you like fudgy brownies, you're sure to loooove these healthy brownies, which are higher in protein and fiber than your typical dessert.

37. Peppermint Bark (Vegan) - Pink Fortitude

This vegan bark dessert is easy to make and only calls for five simple ingredients.

38. Dye-Free Coconut Rainbow Cookies (Vegan, Refined Sugar Free) - Casey the College Celiac

If you want a Christmas dessert that can also double as a fun craft for kids, you'll love these gluten free cookies, which are dyed with superfoods like turmeric and spirulina!

39. Fudge (Vegan, Paleo) - Texanerin

This homemade fudge only requires six ingredients, is a bit higher in protein than the traditional version thanks to the addition of almond butter, is can easily be made paleo.

40. Apple Pie With Crumb Topping (Dairy Free, Vegan) - Healthy Taste of Life

With a pie crust made from oat flour, cassava flour, sorghum flour and flax seed flour, this ain't your mama's apple pie. But it is still very delicious.

41. Chocolate Crunch Bars (Vegan) - Served From Scratch

I personally love a lil' crunch with my chocolate, so this vegan chocolate recipe is my kind of holiday treat!

42. Instant Pot Arroz con Dulce, or Puerto Rican Rice Pudding (Dairy Free) - Beyond Mere Sustenance

Who says rice can't be transformed into a festive and delicious dessert?

43. The Ultimate Flourless Chocolate Chilli Cookies (Vegan) - The Fiery Vegetarian

This gluten free chocolate cookie recipe is full of surprising ingredients like chickpeas and balsamic vinegar, so if you want to shake up your usual holiday baking, this is a delicious place to start.

44. Sweet Potato Pudding (Vegan, Oil Free) - Delightful Adventures

Warm, fall-inspired spices and a few other simple ingredients take mashed sweet potato to the next level.

45. Healthy Black Bean Brownies (Sugar Free) - In The Kids Kitchen

You won't believe how black beans can transform into a soft, super chocolatey gluten free brownie.

46. Mini Purple Cheesecakes (Vegan, Raw) - Vegan Doll House

Add a pop of purple to your holiday parties by bringing these adorable purple cheesecakes. Plus, they feature mostly whole-food ingredients like almond flours and cashews.

47. Better Than Reese's Healthy Peanut Butter Cup (Vegan Option) - Radial Strength

This gluten free chocolate recipe only calls for four ingredients and you can whip them up in as little as 10 minutes! Chocolate and peanut butter heaaaaven.

48. Paleo "Sugar" Cookies (Grain Free, Egg Free, Dairy Free, Refined Sugar Free) - Titus 2 Homemaker

These aren't your mama's sugar cookies, but they're still a delicious alternative if you're on a gluten free or paleo diet during the holidays.

49. Delicata Squash Coconut Flour Brownies (Paleo, Refined Sugar Free) - Fearless Dining

If you keep the hidden veggie in this paleo brownie a secret, no one will be able to guess!

50. No Bake Protein Balls with Rosehips (Vegan) - Simply Beyond Herbs

These gluten free protein balls taste like dessert but are packed with protein, antioxidants and fiber.

51. Chaffles Recipe Five Ways (Keto) - Wholesome Yum

Ever heard of chaffles? Apparently, they're a kind of keto waffle made mostly from egg and cheese...and you can even make sweet versions like cinnamon sugar and pumpkin. Mind. Blown!

52. Mini Cheesecakes with Raspberry Sauce (Keto, Low Carb) - Keto Cooking Christian

Raspberries give this keto cheesecake a pop of color and make it perfect for the holidays.

53. Pistachio And Pomegranate Frozen Yogurt Bark (Low Carb) - Recipes From a Pantry

You only need four simple ingredients to turn frozen yogurt into a healthy but addictive frozen treat.

54. Spirulina Chocolate (Keto, Sugar Free) - Primal Edge Health

Chocolate that is also packed with hidden superfoods? What could be better?

55. Strawberry Coconut Crisp (Dairy Free) - Maple and Mango

This gluten free crisp recipe is vibrant and a bit healthier thanks to ingredients like strawberries, almond flour and chopped nuts.

Reminder: Some Places to Find Gluten Free, Celiac-Safe Nuts and Seeds

As you've probably noticed, a lot of these gluten free recipes feature nuts and seeds. Make sure yours are gluten free and non-cross-contaminated. (Same with any oats you use!) Some of my favorite brands to buy gluten free nuts and seeds from are Nuts.com and Anthony's Goods (I usually order the latter on Amazon). I'm also an ambassador for Foods Alive, which offer a variety of delicious seeds and nuts, from hemp seeds to walnuts. Some of my favorites are their organic sunflower seeds and organic pumpkin seeds.

And just a hint, but celiac-safe baking ingredients are always my kind of gluten free Christmas gifts... ;)

Happy Holidays!

Whatever holidays you're celebrating in the next month, I hope that it's full of good memories, fun times with friends and family and some delicious gluten free food. And if you need even more ideas for gluten free holiday recipes, check out my previous round-ups: 41 Gluten Free Party Food Recipes for the Holidays and 33 Gluten Free Christmas Cookie Recipes For the Holidays. Which of these gluten free desserts sound the most drool-worthy to you? Tell me in the comments! via Blogger https://ift.tt/37Yq2vA

#Blogger #college #celiac #gluten free #coeliac #celiacs #paleo #primal #foodporn #foodart

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lenaglittleus · 5 years

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21 Peanut Butter Recipes for Peanut Butter Lovers

Peanut butter tastes good with anything. #Truth.

Why else would it play a starring roll in so many delicious recipes? The peanut butter and jelly sandwich, peanut butter cookies, peanut butter smoothies, peanut butter balls — you get the idea.

National Peanut Butter Day may have come and gone (yes, it’s a thing; it’s January 24th) but let’s be real: There’s never a bad day to have peanut butter.

To honor peanut butter lovers everywhere, we’ve pulled together 21 peanut butter recipes to satisfy every kind of peanut butter craving.

But before we get to the recipes, let’s get some important PB information out of the way:

Is Peanut Butter Good for You?

Peanut butter is nutrient-dense, and when eaten in moderation, can be part of a healthy diet.

But it is calorically dense — a serving of reduced-sodium peanut butter is two tablespoons, which contains 189 calories, 8 grams of protein, 16 grams of fat, 7 grams of carbohydrates, and 3 grams of sugar.

So if you can’t trust yourself around an open jar of the creamy stuff or you’re looking to reduce your fat intake, peanut butter powder is an option.

Peanut butter powder is made by roasting peanuts, pressing out the oils, and then grinding them into a powder.

It has the same flavor, but fewer calories than actual peanut butter.

How to Make Peanut Butter

You’re probably accustomed to grabbing a jar of your favorite peanut butter off the shelf at the grocery store, but have you ever tried making it home?

Believe it or not, it’s super easy and super quick: All you need are peanuts, a food processor, a little salt (if you prefer), and about five minutes. That’s it.

Find out how to make peanut butter here.

Peanut Butter Recipes

1. Peanut Butter Cinnamon Smoothie

This peanut butter smoothie will satisfy your peanut butter craving without going overboard on the fat and calories.

It’s also a favorite of SHIFT SHOP Super Trainer Chris Downing.

He uses powdered peanut butter and adds cinnamon for an extra dimension of flavor that helps bring out the smoothie’s peanut buttery-ness.

Get the recipe.

2. Peanut Butter Chocolate Shakeology Cups

Everything’s better with peanut butter and chocolate, amirite?

These Peanut Butter Chocolate Shakeology Cups are a healthier take on those classic chocolate peanut butter cups — but without all the added sugars, fat, oil, and preservatives.

These peanut butter chocolate cups are made with yummy ingredients like Chocolate Vegan Shakeology, dark chocolate morsels, and pumpkin puree.

Make these cups once and you’ll never go back!

Get the recipe.

3. Peanut Butter Chocolate Chip Cookies

This peanut butter chocolate chip cookie recipe yields soft, mouth-watering cookies that are surprisingly healthy. (Healthy cookies? Say what?!)

First of all, these cookies don’t contain any flour.

Instead, they’re held together by a protein-rich combination of quinoa, peanut butter, and egg with the perfect amount of dark chocolate chips sprinkled right in.

Another healthy swap is using pure maple syrup instead of processed sugar.

Get the recipe.

4. Peanut Butter and Jelly Shakeology

This shake was inspired by the classic PB&J, but much more nutritious.

Make your Shakeology taste like a peanut-butter-and-jelly sandwich with peanut butter and fresh red grapes.

Get the recipe.

5. Chocolate Peanut Butter Ice Cream Sandwiches

The peanut butter ice cream — or “nice cream” — is made from all-natural peanut butter, unsweetened almond milk, and Chocolate Vegan Shakeology.

The mini cookies ditch all-purpose flour for almond flour and are sweetened with just two tablespoons of maple syrup for the whole batch.

Get the recipe.

6. No-Bake Chocolate Peanut Butter Pie

This recipe for decadent-tasting peanut butter pie with Chocolate Shakeology is delicious and healthier than most pies.

It’s sweetened with bananas (a perfect way to use up those spotted bananas on your counter) and a touch of honey.

Each slice has 13 grams of protein per slice thanks to Chocolate Shakeology, and silken tofu gives it a velvety texture. (You’re welcome.)

This no-bake peanut butter chocolate pie also features a sinfully delicious whole-wheat graham pie crust.

Get the recipe.

7. Peanut Butter Cookie Shakeology

If you prefer to drink your cookies, sip on this good-for-you Vanilla Shakeology blended with almond milk, graham crackers, and lots of peanut butter.

This Peanut Butter Cookie Shakeology puts all of the flavors of decadent, nutty cookies into your smoothie without all the added sugar, fat, and calories.

Get the recipe.

8. Chocolate Peanut Butter and Banana Quesadilla

Chocolate, peanut butter, and bananas are all delicious on their own but put them together and you have an incredibly scrumptious treat that will make you swoon.

This sweet quesadilla tastes like it should be off-limits in any healthy diet, but every once in a while you can “cheat clean” with one of these.

For something so decadent, it has only 300 calories and provides 7 grams of protein and 3 grams of fiber.

Get the recipe.

9. Chocolate Shakeology Peanut Butter Oat Bars

These oat bars boast the classic flavors of a chocolate brownie with one highly nutritious twist.

Creamy Chocolate Shakeology adds gives these healthy bars a boost of dense superfood nutrition while old-fashioned rolled oats and all-natural peanut butter add protein.

With the help of one ripe banana, these moist and delicious treats make an ideal snack to tide you over until your next meal.

Get the recipe.

10. Chocolate Peanut Butter Fudgy Pops

Some things were just meant to go together: strawberries and cream, oatmeal and raisins, peanut butter and chocolate.

Our Chocolate Peanut Butter Popsicles blend the latter two made-in-heaven flavors into ice-cold pops that taste like a peanut butter cup on a stick — without the truckload of fat and sugar to weigh you down.

Blend and freeze just three ingredients — Chocolate Shakeology, peanut butter, and milk — and you’ll be enjoying a satisfying, healthy treat that also has 9 grams of protein.

Get the recipe.

11. Dark Chocolate Peanut Butter Fruit Dip

This gorgeous, delectable Dip that will satisfy your chocolate peanut butter craving and keep you on track.

If you don’t have Chocolate Vegan Shakeology on hand you can always substitute Chocolate Shakeology into this recipe; just keep in mind doing so will alter the nutritional information a little.

Get the recipe.

12. Chocolate Peanut Butter Shakeology Ice Cream

This is the ice cream you’ve been waiting for. It’s rich and creamy, with just the right amount of sweetness.

There’s also a secret ingredient: frozen bananas. When you puree frozen bananas, they get smooth and creamy just like soft-serve ice cream.

Add a scoop of Chocolate Shakeology and – peanut butter lovers, this is for you – add two tablespoons of the good stuff to create a classic pairing of flavors.

Get the recipe.

13. Daily Sunshine PB&J Smoothie

Peanut butter and jelly sandwiches are a classic after-school treat, but this Daily Sunshine smoothie kicks it up a notch for the healthy snack connoisseur.

This Peanut Butter and Strawberry Jelly Smoothie stars all-natural peanut butter, fresh strawberries, and a scoop of Strawberry Banana Daily Sunshine.

Get the recipe.

14. Maple Buttercup Shakeology

One of my absolute favorite breakfast indulgences is peanut butter waffles.

Our Maple Buttercup Shakeology nixes the waffles and cuts right to the good stuff.

If you’re craving something sweet in the morning, whip up this creamy smoothie with a touch of maple syrup and a scoop of all-natural peanut butter.

The end result is a delightfully sweet treat that’s healthy and delicious at the same time.

Get the recipe.

15. FIXATE Peanut Butter Sweet Potato Cookies

Wait, what? Yes, we’ll say it again: Peanut Butter SWEET POTATO Cookies.

Nothing gets our hearts racing (and mouths watering) like a peanut butter cookie recipe. But peanut butter with sweet potato?

The answer is a resounding “yes! Mashed sweet potatoes provide a light sweetness and keep these cookies moist and delectable.

Get the recipe.

You can even more delicious recipes like this with the Ultimate Portion Fix nutrition program. Learn more here.

16. Vanilla Peanut Butter Banana Ice Cream

Homemade ice cream crushes store-bought every time.

But this homemade Vanilla Peanut Butter and Banana “nice cream” takes the cake — no heavy cream, no added sugars, and no churning!

Frozen bananas create a creamy, cold, thick “nice cream” that has the consistency of soft serve. It’s amazing on its own, but when you add Vanilla Shakeology, your choice of milk, and peanut butter, it’s bananas good!

Get the recipe.

17. Nutty Butter Shakeology

When you’ve just gotta have peanut butter, skip the not-so-healthy candies and make this peanut butter banana smoothie instead.

To get this creamy, nutty smoothie, all you need is Vanilla Shakeology, all-natural peanut butter, some banana, and walnuts.

Get the recipe.

18. Jack-O’-Lantern Protein Balls

These peanut butter protein balls feature a delicious combination of peanut butter, pumpkin, cinnamon, and Vanilla Shakeology.

It’s the perfect balance of satisfying protein, with fall flavors to make you swoon. You can swap out peanut butter for almond butter, cashew butter, or even sunflower seed butter (to make it nut free).

And if you happen to have pumpkin pie spice on hand, you could swap it for the cinnamon.

Mini chocolate chips and pretzels transform these treats into mini jack-o’-lanterns.

Get the recipe.

19. Flourless Brownie Cupcakes With Peanut Butter Frosting

You really can’t go wrong with brownies or cupcakes for dessert — no exotic ingredients or frou-frou toppings. Just mix, bake, and eat.

But you know what’s better than brownies or cupcakes?

Brownie cupcakes. With peanut butter frosting.

Get the recipe.

20. No-Bake Shakeology Breakfast Cookies

With these no-bake cookies, you really can eat dessert first — first thing in the morning, that is!

They’re a healthy breakfast treat, whether you’re too busy to cook, or you struggle to grab a bite as you rush out the door.

Whip up a batch of these breakfast cookies in less than 10 minutes and keep them in the fridge all week.

Get the recipe.

21. Peanut Butter Chocolate BEACHBAR

This crunchy, chewy, and delicious snack bar is a good source of protein and just 150 calories — perfect for a wholesome snack.

It’s made with nut pieces, nut butters, protein crisps, and topped with a ribbon of chocolate.

At 150 calories per bar, you get 10 grams of protein, 4 grams of fiber, and 5 to 6 grams of sugar. BEACHBAR is the perfect on-the-go snack to keep you going until your next meal.

Get a box (or two!) here or contact your Team Beachbody Coach.

from News About Health https://www.beachbodyondemand.com/blog/peanut-butter-recipes

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jimdsmith34 · 7 years

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40 Genius Recipes With Three Ingredients or Less That ANYONE Can Make

How many times have you looked at a recipe and thought it looked great only to discover that the list of ingredients was a mile long and would cause even an Iron Chef to roll their eyes and stick a frozen pizza in the oven? Exactly.

Cooking doesnt have to be complicated and it can be delicious with only three ingredients or less. Now, were not talking about peanut butter and jelly or a bowl of cereal with milk although theres nothing wrong with those but rather more innovative creations like Nutella cake, jalapeno poppers, pulled pork, and ice cream.

Youll wonder, Why didnt I think of that?

One Ingredient Banana Soft Serve

Via: The Kitchn

The recipe that has been sweeping the Internet for the past couple of years is so simple its not even a recipe.

Its actually frozen bananas thrown in the food processor until they reach the consistency of soft serve ice cream. Seriously.

Its really that good, and the possibilities for modifications are endless peanut butter, cookies, other fruit, and so many other things.

Youre welcome.

Shells and White Cheddar

Via: She Makes and Bakes

Forget the blue box. Make thisstovetop version in which you slowly cook the pasta right in the milk, so it gets super creamy. Then just stir in cheese and the sauce makes itself.

Salted Caramel Truffle and Chocolate Fudge Brownie Pie

Via: Chelseas Messy Apron

This looks complicated, but it really only requires a graham cracker crust, a tub of chocolate and caramel ice cream, and toppings. You. Are. Welcome.

Three Ingredient Tomato Soup

Via: Enjoy Tribute

Soup with just tomatoes, onions or peppers, and olive oil. It doesnt get any simpler than that.

Peanut Butter Waffle Sandwiches

Via: Crazy for Crust

If you have a waffle maker, Pillsbury biscuit dough, and peanut butter (and optional syrup or honey)youre ready to make this mealthat can be frozen for easy treats later.

Slow Cooker Cocktail Meatballs

Via: Mom on a Timeout

Whether youre gearing up for a big game, a potluck, or just a quick dinner, all you need are meatballs, grape jelly, and chili sauce.

Two Ingredient Flourless Nutella Cake

Via: Kirbie’s Cravings

Do you have Nutella? Of course you do. Do you have eggs? Lets hope so, because after 25 minutes of baking you have a decadent dessertand happiness.

BBQ Chicken Stuffed Sweet Potatoes

Via: The Comfort of Cooking

Just three ingredients and 30 minutes give you tender sweet potatoes stuffed with shredded BBQ chicken and an easy weeknight meal.

Two Ingredient Pizza Dough

Via: The Slow Roasted Italian

Its not delivery, its Greek yogurt and flour coming together to make everything from pizza dough to variations such as garlic bread and calzones.

Oreo Bark

Via: Bakers Royale

Need a quick treat to bring somewhere? Try this two ingredient, sweet and simple dessert filled with Oreo goodness thats ready in 20 minutes and probably devoured in 20 seconds.

Two Ingredient Cheese Crisps

Via: Celebrations at Home

These cheese crisps are little bites of heaven. They makegreat snacks for the kids,appetizerswith a glass of wine, or an accompaniment with a salad.

Three Ingredient Peanut Butter Cookies

Via: Barefeet In the Kitchen

This recipe is a classic with just eggs, peanut butter, and sugar, which means youre just minutes away from satisfying your craving for a delicious treat.

Coca-Cola Chicken

Via: When East Meets West

Boil the chicken, replace the water with Coca-Cola and add in soy sauce to create a meal thats literally done in minutes.

Two Ingredient Chocolate Mousse

Via: Oh Lady Cakes

The only thing standing between you and thisdecadent treat is chocolate, your milk of choice, and whatever toppings you want to go nuts with including, well, nuts.

Two Ingredient Healthy Pancakes

Via: Top With Cinnamon

While there are a few modifications and pinches of things here and there, thisrecipe basically consists of two things eggs and bananas. Thats it. Im not kidding. Get your pancake on.

Super Easy Mozzarella Sticks

Via: Mommy Savers

Why are they super easy? Because they only require egg roll wrappers, string cheese and an egg. Of course you have to have sauce for dipping, but were not counting that.

No Churn Coconut Ice Cream

Via: Dessert Now, Dinner Later

If your tastes lean more towards coconut than banana, as mentioned above, this ice cream recipes comes together with two ingredients and no ice cream maker required.

Sinfully Easy Chocolate Croissants

Via: Inspired Taste

No, theyre not real croissants, but cheating is totally recommended when all you need is puff pastry, chocolate chips, and one egg to make these treats.

Roasted Fennel, Red Onion, and Orange Salad

Via: Food52

Yes, you have to roast the three ingredients, but its a salad that dresses itself.

Three Ingredient Flourless Peanut Butter Cake

Via: Kirbie Cravings

Eggs, peanut butter, and sugar are all you need to make a cake thats both light and dense, sweet and delicious.

Pretzel Coated Honey Mustard Chicken Tenders

Via: Cooking With Cakes

Juicy, moist chicken tenders, a crunchy crispy crust, and the sweet taste of honey mustard all done with three ingredients.

Kiss Pies

Via: Picky Palate

Hershey Kisses + refrigerated pie crust + 1 egg white = perfect little pies filled with your Hershey Kiss flavor of choice.

Perfect Tomato Sauce

Via: Food52

Once called the most famous tomato sauce on the Internet, this recipe from Marcella Hazan’sEssentials of Classic Italian Cooking requires only tomatoes (canned or fresh)butter and onion. Bon apptit!

Three Ingredient Peanut Butter Cups

Via: Leeves and Berries

Chocolate chips? Check. Peanut butter? Check. Sea salt? Check.

Betterthan those store-bought treats you spend money on? Check and checkmate.

Bacon-Wrapped Jalapeno Poppers

Via: Betty Crocker

This technically calls for chives and cream cheese as two separate ingredients, but you can get chive-flavored cream cheese, so yes, there are still just three ingredients and they make a perfect appetizer.

Frozen Mint Chocolate Chip Pie

Via: Thirty Homemade Days

Whoever said money cant buy happiness didnt know you can buy an Oreo pie crust, a tub of ice cream and Cool Whip to create this.

The best part? Any flavor of ice cream will work.

Two Ingredient Biscuits

Via: The Kitchn

If you thought a biscuit recipe had to include Bisquick, youre wrong. This one requires only flour, buttermilk, and optional sugar and butter.

No Bake Salted Caramel Slice

Via: Big Man’s World

Crispbread crackers, caramel sauce, and chocolate sauce are all that you need for this twist on a childhood favorite.

New England Baked Haddock

Via: Bowl of Delicious

If cooking fish intimidates you, this is a great place to start cooking it. Why? All you need is the fish, bread crumbs, and butter.

Two Ingredient Nutella Brownies

Via: Diethood

The tasteand texture are similar to a fudgy brownie and require only two ingredientsNutella and eggs.

Cookies and Cream Icebox Cake

Via: Food52

While any cookies could be used and combined with just whipped cream, the classicuses chocolate wafers.

Three Ingredient Pulled Pork

Via: Tablespoon

The only things standing in your way of moist, flavorful pulled porkthat can be prepared in minutes and cooked in a slow cooker are pork, root beer, and BBQ sauce.

Flourless Chocolate Cake

Via: Gimme Some Oven

A decadent, gluten-free flourless chocolate cake recipewith no added sugar necessary. Plus, it just looks super fancy.

Tostones with Spicy Coleslaw and Avocado

Via: Mommyhood’s Diary

Basically,tostonesare fried plantains, pounded flat and then fried again to create a delicious plantain slices.

And guess what? You can top them with whatever you like, such as spicy coleslaw and avocado.

Two Ingredient Maple Souffle

Via: Sugar Laws

It sounds weird to pair eggs with maple syrup, but eggs insoufflsare essentially an invisible ingredient they give structure and density to something that otherwise tastes like flavored air. So in this creation, maple flavor for the win!

Three Ingredient Chili

Via: I Heart Naptime

Mix the meat, beans, and tomatoes together in large pot, bring it to a boil, and then simmer for about 30 minutes. Then you can top it with whatever you want, but the base is only three ingredients.

Iced Coffee Milkshakes

Via: The Nerd’s Wife

Forget those expensive blended drinks from the coffee shop. All you need for a quick pick-me-up is iced flavored coffee, chocolate chips, ice, and whipped cream to top.

Individual Parmesan Hash Brown Cups

Via: The Yummy Life

Crispy on the outside, moist on the inside, and made in muffin tins, these easily come together with shredded potatoes, parmesan, and scallions.

Three Ingredient Hazelnut Cookies

Via: Easy As Apple Pie

Also called Ugly But Good cookies because they dont look too attractive but vanish off the serving plate in minutes, they only require three things hazelnuts, sugar, and egg white.

Cheddar Broccoli Egg Muffins

Via: Fit Mama, Real Food

Cheddar broccoli soup is delicious. Broccoli topped with cheddar cheese sauce is genius. These egg muffins? Right up there with those, but so much easier.

See? As easy as 1, 2…and sometimes 3.

source http://allofbeer.com/40-genius-recipes-with-three-ingredients-or-less-that-anyone-can-make/ from All of Beer http://allofbeer.blogspot.com/2018/02/40-genius-recipes-with-three.html

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allofbeercom · 7 years

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40 Genius Recipes With Three Ingredients or Less That ANYONE Can Make

Youll wonder, Why didnt I think of that?

One Ingredient Banana Soft Serve

Via: The Kitchn

The recipe that has been sweeping the Internet for the past couple of years is so simple its not even a recipe.

Its actually frozen bananas thrown in the food processor until they reach the consistency of soft serve ice cream. Seriously.

Its really that good, and the possibilities for modifications are endless peanut butter, cookies, other fruit, and so many other things.

Youre welcome.

Shells and White Cheddar

Via: She Makes and Bakes

Forget the blue box. Make thisstovetop version in which you slowly cook the pasta right in the milk, so it gets super creamy. Then just stir in cheese and the sauce makes itself.

Salted Caramel Truffle and Chocolate Fudge Brownie Pie

Via: Chelseas Messy Apron

This looks complicated, but it really only requires a graham cracker crust, a tub of chocolate and caramel ice cream, and toppings. You. Are. Welcome.

Three Ingredient Tomato Soup

Via: Enjoy Tribute

Soup with just tomatoes, onions or peppers, and olive oil. It doesnt get any simpler than that.

Peanut Butter Waffle Sandwiches

Via: Crazy for Crust

If you have a waffle maker, Pillsbury biscuit dough, and peanut butter (and optional syrup or honey)youre ready to make this mealthat can be frozen for easy treats later.

Slow Cooker Cocktail Meatballs

Via: Mom on a Timeout

Whether youre gearing up for a big game, a potluck, or just a quick dinner, all you need are meatballs, grape jelly, and chili sauce.

Two Ingredient Flourless Nutella Cake

Via: Kirbie’s Cravings

Do you have Nutella? Of course you do. Do you have eggs? Lets hope so, because after 25 minutes of baking you have a decadent dessertand happiness.

BBQ Chicken Stuffed Sweet Potatoes

Via: The Comfort of Cooking

Just three ingredients and 30 minutes give you tender sweet potatoes stuffed with shredded BBQ chicken and an easy weeknight meal.

Two Ingredient Pizza Dough

Via: The Slow Roasted Italian

Its not delivery, its Greek yogurt and flour coming together to make everything from pizza dough to variations such as garlic bread and calzones.

Oreo Bark

Via: Bakers Royale

Need a quick treat to bring somewhere? Try this two ingredient, sweet and simple dessert filled with Oreo goodness thats ready in 20 minutes and probably devoured in 20 seconds.

Two Ingredient Cheese Crisps

Via: Celebrations at Home

These cheese crisps are little bites of heaven. They makegreat snacks for the kids,appetizerswith a glass of wine, or an accompaniment with a salad.

Three Ingredient Peanut Butter Cookies

Via: Barefeet In the Kitchen

This recipe is a classic with just eggs, peanut butter, and sugar, which means youre just minutes away from satisfying your craving for a delicious treat.

Coca-Cola Chicken

Via: When East Meets West

Boil the chicken, replace the water with Coca-Cola and add in soy sauce to create a meal thats literally done in minutes.

Two Ingredient Chocolate Mousse

Via: Oh Lady Cakes

The only thing standing between you and thisdecadent treat is chocolate, your milk of choice, and whatever toppings you want to go nuts with including, well, nuts.

Two Ingredient Healthy Pancakes

Via: Top With Cinnamon

While there are a few modifications and pinches of things here and there, thisrecipe basically consists of two things eggs and bananas. Thats it. Im not kidding. Get your pancake on.

Super Easy Mozzarella Sticks

Via: Mommy Savers

Why are they super easy? Because they only require egg roll wrappers, string cheese and an egg. Of course you have to have sauce for dipping, but were not counting that.

No Churn Coconut Ice Cream

Via: Dessert Now, Dinner Later

If your tastes lean more towards coconut than banana, as mentioned above, this ice cream recipes comes together with two ingredients and no ice cream maker required.

Sinfully Easy Chocolate Croissants

Via: Inspired Taste

No, theyre not real croissants, but cheating is totally recommended when all you need is puff pastry, chocolate chips, and one egg to make these treats.

Roasted Fennel, Red Onion, and Orange Salad

Via: Food52

Yes, you have to roast the three ingredients, but its a salad that dresses itself.

Three Ingredient Flourless Peanut Butter Cake

Via: Kirbie Cravings

Eggs, peanut butter, and sugar are all you need to make a cake thats both light and dense, sweet and delicious.

Pretzel Coated Honey Mustard Chicken Tenders

Via: Cooking With Cakes

Juicy, moist chicken tenders, a crunchy crispy crust, and the sweet taste of honey mustard all done with three ingredients.

Kiss Pies

Via: Picky Palate

Hershey Kisses + refrigerated pie crust + 1 egg white = perfect little pies filled with your Hershey Kiss flavor of choice.

Perfect Tomato Sauce

Via: Food52

Three Ingredient Peanut Butter Cups

Via: Leeves and Berries

Chocolate chips? Check. Peanut butter? Check. Sea salt? Check.

Betterthan those store-bought treats you spend money on? Check and checkmate.

Bacon-Wrapped Jalapeno Poppers

Via: Betty Crocker

Frozen Mint Chocolate Chip Pie

Via: Thirty Homemade Days

Whoever said money cant buy happiness didnt know you can buy an Oreo pie crust, a tub of ice cream and Cool Whip to create this.

The best part? Any flavor of ice cream will work.

Two Ingredient Biscuits

Via: The Kitchn

If you thought a biscuit recipe had to include Bisquick, youre wrong. This one requires only flour, buttermilk, and optional sugar and butter.

No Bake Salted Caramel Slice

Via: Big Man’s World

Crispbread crackers, caramel sauce, and chocolate sauce are all that you need for this twist on a childhood favorite.

New England Baked Haddock

Via: Bowl of Delicious

If cooking fish intimidates you, this is a great place to start cooking it. Why? All you need is the fish, bread crumbs, and butter.

Two Ingredient Nutella Brownies

Via: Diethood

The tasteand texture are similar to a fudgy brownie and require only two ingredientsNutella and eggs.

Cookies and Cream Icebox Cake

Via: Food52

While any cookies could be used and combined with just whipped cream, the classicuses chocolate wafers.

Three Ingredient Pulled Pork

Via: Tablespoon

The only things standing in your way of moist, flavorful pulled porkthat can be prepared in minutes and cooked in a slow cooker are pork, root beer, and BBQ sauce.

Flourless Chocolate Cake

Via: Gimme Some Oven

A decadent, gluten-free flourless chocolate cake recipewith no added sugar necessary. Plus, it just looks super fancy.

Tostones with Spicy Coleslaw and Avocado

Via: Mommyhood’s Diary

Basically,tostonesare fried plantains, pounded flat and then fried again to create a delicious plantain slices.

And guess what? You can top them with whatever you like, such as spicy coleslaw and avocado.

Two Ingredient Maple Souffle

Via: Sugar Laws

Three Ingredient Chili

Via: I Heart Naptime

Mix the meat, beans, and tomatoes together in large pot, bring it to a boil, and then simmer for about 30 minutes. Then you can top it with whatever you want, but the base is only three ingredients.

Iced Coffee Milkshakes

Via: The Nerd’s Wife

Forget those expensive blended drinks from the coffee shop. All you need for a quick pick-me-up is iced flavored coffee, chocolate chips, ice, and whipped cream to top.

Individual Parmesan Hash Brown Cups

Via: The Yummy Life

Crispy on the outside, moist on the inside, and made in muffin tins, these easily come together with shredded potatoes, parmesan, and scallions.

Three Ingredient Hazelnut Cookies

Via: Easy As Apple Pie

Also called Ugly But Good cookies because they dont look too attractive but vanish off the serving plate in minutes, they only require three things hazelnuts, sugar, and egg white.

Cheddar Broccoli Egg Muffins

Via: Fit Mama, Real Food

Cheddar broccoli soup is delicious. Broccoli topped with cheddar cheese sauce is genius. These egg muffins? Right up there with those, but so much easier.

See? As easy as 1, 2…and sometimes 3.

from All Of Beer http://allofbeer.com/40-genius-recipes-with-three-ingredients-or-less-that-anyone-can-make/

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prohealths · 8 years

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Monday In Meals + Supplements

Good morning!

It’s time for another edition of Monday In Meals where I share what I ate throughout the day. I also include in this post some of the supplements that I use on a regular basis. I’ve received a number of questions lately from readers, so I figured sharing them would be helpful to others too. With that, here’s what I ate yesterday + a recap of the supplements that I incorporated into my day!

Breakfast: Scrambled eggs over Sweet Potato + Kale Hash (recipe on CNC tomorrow) + iced coffee mixed with Dandy Blend, coconut creamer, and collagen

Post-workout: SFH protein shake + half of a croissant from Whole Foods

Lunch: Trader Joe’s Broccoli & Kale Salad with baked chicken breast on top + Chocolate Chip Cookie Dough LARABAR

Snack: Rice cake with cashew butter + a Beauty Burst

Dinner: Chicken Bacon Ranch Casserole

Dessert: Honey Nut Cheerios + dark chocolate chips + wine

I already mentioned some of these products above, but here are a number of supplements that I used throughout the day/on a regular basis:

Dandy Blend: I love this delicious (caffeine-free) alternative to coffee– both hot and cold. I love drinking it mixed with iced coffee, collagen, and some coconut creamer, which tastes like a slightly sweet dark roast coffee. I also like it mixed with protein powder, especially SFH Churro, and poured over ice as an afternoon pick-me-up (without the caffeine). FYI: Here’s why I’m cutting back on the iced coffee.

Collagen Hydrolysate: Love this stuff because it’s super versatile and has so many health benefits, including to help regulate the body’s metabolism, building connective tissue in hair, skin, and nails. (I’ve heard it can help the appearance of cellulite.) It’s friendly on the gut and digestive system, and it has 12g of protein per serving, so it an easy way to hit your macronutrient goals for the day! It’s nearly flavorless and mixes right into hot and cold liquids and foods (like oatmeal, sauces, soup), so you can add it to just about anything! It’s a great alternative to protein powder, too!

Natural Calm: I actually didn’t use this yesterday, but I do drink it on a regular basis. I have the raspberry-lemon flavor and mix it into my water as a way to get some extra magnesium into my diet. Here’s why. I was asked if it makes me sleepy, and it doesn’t usually. It’s pretty diluted in my water bottle, so I guess my sips/small doses throughout the day don’t affect me all that much. I do notice, though, on the days that I consume at least a couple of teaspoons, I’m pretty relaxed before bed and fall asleep without any issues.

Beauty Bursts: Yummy collagen chews! They’re perfect for when you want just a small bite of something sweet. I keep them on my desk for when I need a little boost while I’m working.

SFH Whey Protein: I love this protein powder so much! It’s grass-fed whey, but it’s made from quality ingredients (GMO-free, minimally processed), so it doesn’t mess with my stomach. I also love that the flavors don’t taste fake and blend well, especially when it comes to recipes. Right now, I’m obsessed with the Churro Pure flavor (120 calories, 22 g protein). It’s so darn tasty as a protein shake as well as in recipes. I also love the Vanilla Recovery (80 calories, 16 g protein) for the same reasons, and it’s my go-to for post-workout recovery. Coconut Fuel (130 calories, 20 g protein) is really tasty too, especially in protein ball form!

Natren Healthy Trinity: Even though I’m on Entyvio, I still wanted a good probiotic in my life. I dillydallied for months and never purchased one until I heard Melissa Ramos on a recent Balanced Bites podcast. She was talking about hormones, and, long story short, mine are STILL messed up after having Qman nearly 3 years ago. I figured adding a probiotic back into my routine couldn’t hurt, so I took her recommendation for Natren Healthy Trinity. I’ve only used it for a couple of weeks now, so I’ll have to give you guys an update down the road if I notice any changes.

Question of the Day

What supplements do you use on a regular basis?

Just a quick note: I am sometimes compensated through my affiliate links in this post, but, as always, all opinions are my own. Thank you for supporting CNC!

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