#all psychology is misapplied sociology
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psychology is basically someone who went to too much school pulling out a bowl from the stew pot and calling the bowl that got mostly potatoes potato soup even though they picked out the potatoes and left behind meat
and then another doctor is like "hmm yes i think this is meat soup" because there's mostly meat left
and then a psychiatrist sees the lone bay leaf and exclaims "behold! bay leaf soup!" and pulls the bay leaf out and decides you're cured
#all psychology is misapplied sociology#all psychiatry is misapplied neurology#i have more experience in therapy than most therapists have giving it#the practice is neither regulated nor standardized#they're all making it up as they go along#which is great if you need to vent#or need some coping mechanisms#but terrible if you have a neurological condition like adhd or autism#and need actual real world help#rather than just ways to gaslight yourself into feeling like your anxiety isn't justified anymore
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