#albumaxprotein

[ordinarygirlnix-blog]

Thursday fitness tips..no matter how much you exercise you can never out train a bad diet..I am currently unable to train but it doesn’t mean everything else has to derail and I don’t want to loose the hard earned muscle mass any further so I ensure that I have enough “snacks” available throughout the day to keep my energy levels up, fight the virus and provide good sources of proteins, fats and carbs to my diet..this banana and strawberry smoothie made with plain yoghurt, avo , oatbran and Albumax (a clean source of natural protein) helps do the trick #fitnesstips #thursdaytips #nutrition #deliciousandnutritious #fitgirlnix #smoothierecipe #macros #cleansnacks #cleaneating #albumaxprotein #snackideas #healthysnackidea #anordinarygirlnix https://www.instagram.com/p/B4158jqnLjc/?igshid=opf30dben3v2