#afsmonkeys

[aerialfitness]

#Repost @aerialfitnessstudio with @get_repost ・・・ A big thank you to @kristitoguchi for the wonderful workshops last night. Our students enjoyed them thoroughly! •• #afs #afsmonkeys #aerialfitnessstudio #aerialfitnesssg #aerialfitness #aerialarts #aerialartssg #notyoga #notaerialyoga #aerialflexibility #silksworkshop #contortionworkshop #workinprogress #flexibility #flexibilitytraining #forwardbend #stretch #stretching #workoutsg #sgworkout #fitnesssg #sgfitness #activesg #igsg #sgig #singapore (at Aerial Fitness Studio)

[gliszerettethinks]

Memory Mondays got me missing our Circus Holiday! Warm down flap flaps had to be done all day everyday and everywhere around Melbourne. If you haven’t watched it yet, link to the full video is on my profile. A post-aerial arm/shoulder burning warm down drilled and committed to muscle memory by @aerialfitnessstudio whenever this song comes on 😅😜 @joy_totheworldd @yin_meow

[aerialfitness]

#Repost @aerialfitnessstudio with @get_repost ・・・ Kristi Toguchi is a world class entertainer and coach based in Las Vegas.  It is her dream to share her art and knowledge with the future artists of the world.  Kristi has trained with master contortionist, Otgo Waller in Mongolian style contortion.  She was hand selected (1 of 2 coaches in the world) by Otgo and trained to teach her copyrighted methods and technique of contortion.  In this workshop, Kristi will assist you in stretches to increase your flexibility and teach you how to properly get into positions safely.  The workshop will focus on increasing the flexibility in your legs, shoulders, and back to achieve your flexibility goals and enhance your positions in your dance or personal training.  If you are working on certain positions, this workshop will also help you achieve your full flexibility potential in select poses of your choice. •• Registration closes 8 July. Only 7 slots left. •• #afs #afsmonkeys #aerialfitnessstudio #aerialfitnesssg #aerialfitness #aerialarts #aerialartssg #notyoga #notaerialyoga #contortionworkshop #contortion #flexibility #workoutsg #sgworkout #fitnesssg #sgfitness #activesg #igsg #sgig #singapore (at Aerial Fitness Studio)

[aerialfitness]

#Repost @aerialfitnessstudio with @get_repost ・・・ Kristi Toguchi is a Professional Circus Performer and Coach based in Las Vegas, also the principal at her Aerial studio - Aerial Fitness. Check her out on these platforms: http://www.kristitoguchi.com/ http://www.aerial-fitness.net/ @kristitoguchi •• If you are looking to take your art to the next level, Kristi is the perfect fit for you.  Learn the secret to showmanship and add new stage direction and choreography to your repertoire. CLIENTS INCLUDE: San Diego Opera Pacific Contortion & Acrobatic Alliance St. George Contemporary Dance Lindley Lopez Circus Erica Vanlee Band Fern Street Circus Liquid Blue Dance Band Affinity Aerial Arts Flexible Body Art •• #afs #afsmonkeys #aerialfitnessstudio #aerialfitnesssg #aerialfitness #aerialarts #aerialartssg #notyoga #notaerialyoga #aerialworkshop #aerialsilks #aerialconditioning #aerialstrength #strengthening #workoutsg #sgworkout #fitnesssg #sgfitness #activesg #igsg #sgig #singapore (at Aerial Fitness Studio)

[aerialfitness]

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#Repost @aerialfitnessstudio with @get_repost ・・・ @kristitoguchi has such a magical touch! We are extremely motivated to keep working on our flexibility until we see you again. Thank you once again! #afs #afsmonkeys #aerialfitnessstudio #aerialfitness #kristitoguchi #contortion #contortionworkshop #flexibilitytraining #stretch #stretching #splitstraining #backbendtraining #igsg #sgig #sgfitness #sgworkout #fitnesssg #workoutsg #singapore #insingapore (at Aerial Fitness Studio) https://www.instagram.com/p/BwpBQpbgvNF/?utm_source=ig_tumblr_share&igshid=22c342fmqfbf

[gliszerettethinks]

When you gotta stretch but gotta snack too 😁 #afsmonkeys #multitasking (at Aerial Fitness Studio)

[gliszerettethinks]

Getting another Saturday shenanigans down with the #afsmonkeys (at Aerial Fitness Studio)