#afraidofpublicspeaking

[vanessa-vr-ross]

#ThickFitArmy Join is for the 21 day challenge! 🇺🇸 🇬🇧 🇨🇦 only #beforeduringandafter #believeinyourself #selflove #selfimprovement #CurvyGirl #300to200lbs #afraidofpublicspeaking #anxiety #anxietyrecovery #iamstronger #melaninmommy #thickgirlproblems #bebold #bookworm #AbundantlifeJourney (at Spring, Texas) https://www.instagram.com/p/Bw--gXngI4w/?utm_source=ig_tumblr_share&igshid=1ofrdas2d2uyt

[vanessa-vr-ross]

This picture is about sooo much more than weight loss. I faced a huge - Life shaking moment and in the mist of the storm ⛈ realized I was failing over and over stuck in a loop attempting to "go it alone." . I thought 💭 that was the winning story line! Success with not needing anyone..#NoManisAnIsland . I was losing...Even shunning connections that were willing to extend a helping hand, but I was beyond reluctant to reach out for help. How many times when we need it ourselves do we remain silent??? . It's as if we've divided the world into "those who offer help" and "those who need help." The truth 🌎 is that we are all both! ✨Accountability Buddies Wanted!! . I had to find something convenient, doable, and realistic to get me moving through the storm - Not just in it ☔️ . I’m so glad I found it Lawd👏🏾👏🏾 The motivation is phenomenal, the meal plan is fantastical, and the workouts kick my butt but that’s the whole point. My fit sisters are motivational beasts! I don’t have to stand in front of machines confused and have to read the instructions. I’m never worried about looking crazy or fixing a wedgey bc I’m in the comfort of my own 🏠 . There’s really no excuse for your goals not to be met🤷🏽‍♀️ I realized that I needed tons of support to accomplish my goals. And guess what?! It came with a whole fitness blueprint. . If I can do it, you can too. It’s just that simple. We will slay together!! The next fit camp kicks off next Monday. If you’re ready to join me, leave a comment or dm me🙃 🇺🇸 🇬🇧 🇨🇦 #TuesdaysAreforTransformation #momsHatesShopping 😂😂 #ThickFitArmy Join is for the 21 day challenge!#beforeduringandafter #believeinyourself #selflove #selfimprovement #CurvyGirl #300to200lbs #afraidofpublicspeaking (at Firehouse Subs Cypresswood) https://www.instagram.com/p/BwVtVM4AFwC/?utm_source=ig_tumblr_share&igshid=1bm4m90r4dzr8

[vanessa-vr-ross]

😳Yesterday was Superb and I realized something Awe👏🏾Some👏🏾...... I didn't have to pick apart what was wrong with my outfit. Didn't have to hide behind a clutch or none of that. I didn’t have to be stuck just because That’s the way things were before or have always been🤷🏾‍♀️🤔Sooo... . I’m geeked!! I rarely ever took full body pics or went without weave bc I was self conscious but not no more baby. . My fit camp has really been one of the best parts of my life. I’m outchea glowing and ish. You can do it too!! . You ready for the next challenge? Dm me for more info😊 #BigChop #DoEverythingYouThinkYouCant #YouDeserveItAll #Make2019YourYear . #houstonbigchops #bigchophouston #ThickFitArmy Join is for the 21 days to the New Year New You challenge! Click the link in my bio @vanessa_vr_ross #beforeduringandafter #believeinyourself #selflove #selfimprovement #CurvyGirl #300to200lbs #afraidofpublicspeaking #anxiety #anxietyrecovery #iamstronger #melaninmommy #thickgirlproblems #bebold #bookworm #AbundantlifeJourney (at Katysportsandfitness) https://www.instagram.com/p/Bs4aIQZnD8A/?utm_source=ig_tumblr_share&igshid=g9urx8ud7y8p

[vanessa-vr-ross]

View this post on Instagram

A post shared by Wife-Mom Of 2-LogsticsGirlie🥰 (@vrinprogress)

Those first days, months - Heck Years Of being a Mom I was the Mom that had lost herself. Unhappy with where I was living, eating my frustrations and hiding from the mirror thinking that what my Granny had said about your body being Shot after kids was True. . What I was believing while finishing the food on my kids plates, that the weight would Never Come off, That I’d gotten too big, That the time for my dreams was over....That Being a mom is a End All,Be All..Catch all title. . It wasn’t True and Those Beliefs didn’t stand up At All to Scrutiny or Fact Checking. My new goal is to help myself as well as help you reach your own personal fitness goal. . However, fitness is not just about the exercise, its also about what you consume and your commitment. And even though I eat well on occasions, I still have that struggle, but in order for me to get to where I want to be, I have to accept my own challenge and be accountable for my own goals. . All are welcome with open arms to join me in this 30 day challenge to help us all get closer to our goals and I'm looking for 5 women who want to join me in this challenge and lose up to 15lbs or just be a healthier you. The program will consists of AT HOME WORKOUTS & NUTRITION programs, so no gym is necessary. I will be doing a virtual training through an online fitness group so please join me. . I truly know checking in on your Beliefs and Stepping outside your comfort zone will get you where you want to go, so this is me doing just that. . Your support is greatly appreciated!! . Like, Comment, or message me for Deets & tell your BFF to click the link in my bio@vanessa_vr_ross #ThickFitArmy Join us now! Let’s All Win!!#beforeduringandafter #believeinyourself #selflove #selfimprovement #CurvyGirl #300to200lbs #afraidofpublicspeaking #anxiety #anxietyrecovery #iamstronger #melaninmommy #thickgirlproblems #bebold #bookworm #AbundantlifeJourney . . (at Spring, Texas) https://www.instagram.com/p/BxY3nD_BY8l/?utm_source=ig_tumblr_share&igshid=14lbv6nzj8yvn

[vanessa-vr-ross]

I’m so excited and we both couldn’t be happier 😆 . She’s not 🙅🏾‍♀️concerned with the scale so I dont have the exact number of lbs she’s lost but this pictures tells it all!💪🏾 #GetCut #FatLose . And she’s about to kill these next 8 weeks. We got this ShaRhonda 👊🏾 #SundayShoutout . . I’m Ready👌🏾 She Ready 👌🏾 U Ready???! 👈🏾 . #ThickFitArmy Join is for the 21 days to summer mindset challenge!#beforeduringandafter #believeinyourself #selflove #selfimprovement #CurvyGirl #300to200lbs #afraidofpublicspeaking #anxiety #anxietyrecovery #iamstronger #melaninmommy #thickgirlproblems #bebold #bookworm #AbundantlifeJourney (at Katy, Texas)